Your Journey to Fertility

Jennifer Edmonds
  • 5.0 (36)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Do you feel like you've tried everything to increase fertility but nothing seems to help?You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the fertility specialists but it still hasn't happened... While most fertility support podcasts focus around fertility tips on how to get pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby as you're trying to conceive. There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness & Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in. Welcome to Your Journey to Fertility - the only podcast that blends both science & spirit to give you all the tools you need as you're TTC. For over 15 years, Jennifer Edmonds has been guiding women on their journeys to motherhood and beyond. She is the leading authority on mind-body programs for fertility support and assisted conception. Jennifer has helped hundreds of women trying to conceive: Move through the pain & frustration of infertilityReclaim joy in their lives & their relationshipHeal their connection with their bodies on their fertility journeysGet a positive pregnancy test after believing it would never happenThis podcast is here to help you do the same. So join us each week and start Your Journey to Fertility right now. Hit follow & let's dive in.

  1. 22H AGO

    What you need to do if trying to conceive has taken over your life

    Send a text Listen to your free fertility meditation to go along with today's episode by clicking here! No one warns you that trying to conceive doesn't just change your plans in life...they change YOU. The way you see your body. The way you relate to your friends. The way you imagine your future. Today we’re talking about the fertility identity shift: that moment when you realise you’re no longer the person you were before trying to conceive… and you’re not quite sure who you’ll be afterwards. If you’ve ever thought, "I don’t recognise myself anymore, I just wish I could have my life back again"... this episode is for you. By the time you finish listening, you'll find out: Why we struggle so much with not getting to where we'd hoped by nowHow to reframe your fertility journey as a means to get to a more meaningful lifeSome simple strategies for finding peace again as you're trying to conceiveI recorded a meditation that ties in beautifully to this episode - listen to your free fertility meditation by clicking here! Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

    26 min

  2. FEB 9

    Moving through the trauma of infertility & loss with Priyanka Saha

    Send a text The grief of the fertility journey can take so much from you. Whether you have been through endless cycles of trying to conceive, rounds of IVF that haven’t been successful or experienced the devastation of pregnancy loss, what we go through on the fertility journey stays with you. And as we’re going to discuss today...this grief also stays deep within your body. We often think that getting that positive pregnancy test or finally holding our baby in our arms will solve everything we've been through on the fertility journey, but as today’s guest is going to show us, healing is so much more complicated than this. By the time you finish listening, you'll find out: Priyanka's journey through loss and the story of her daughter LilyHow trauma gets "stuck" within your body through infertility and loss and what you can do to physically release thisHow trauma impacts your overall health and can shape your whole existenceThe one incredible practice that Priyanka found that has helped her healing journey more than anything You can connect with Priyanka via her Instagram and Website Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

    49 min

  3. FEB 2

    How to keep going when everything is falling apart on your fertility journey

    Send a text There was a point on my fertility journey where things weren’t just hard… it felt like my whole world was caving in. I remember being awake at 2am, crying on the bathroom floor, unable to sleep. Just desperate for this TTC stage of my life to be done so I could finally move on & feel like myself again. I’d been through IVF cycles that didn’t work. I’d been through loss. My body felt broken. If you’re listening to this episode in the middle of that place, where you're struggling to find hope on your fertility journey and you’re wondering how you’re supposed to keep going when you’re already so exhausted… I want you to know you’re not alone in feeling this way. But how do you pick yourself up? How do you find that strength again? Today on the podcast we’re talking about how to keep going on your fertility journey when it feels like everything is falling apart. By the time you finish listening, you'll find out: The reasons you get into that place where it feels impossible to keep goingThe practical and spiritual practices to help you make that first step fowardA gentle mind body practice to help you get started todayThanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

    27 min

  4. JAN 30

    The Secret Weapon You Need on Your Fertility Journey

    Send a text If you think about it, all successful people in the world have coaches. Whether it’s a competitive athlete, a business owner looking to uplevel their skills, or a performer who wants to get more out of their work. Coaches aren’t just for professionals – they’re for growth-minded people who need support as they’re navigating changes or challenges in their lives. So if you’re struggling through something like infertility, would working with a fertility coach actually help you? The truth is – coaching is for people who are ready for more. More clarity on this journey, more connection, and more calm as you navigate what you’re going through. Today on the podcast I get to sit down with my amazing friend - Lauren Enright - who will show you exactly how coaching can transform your life as you’re TTC. By the time you finish listening, you'll find out:  How mindset coaching can support your fertility + shorten your time to pregnancyWhat is involved in coachingHow you can access this beautiful tool as part of the Element Fertility ProgramYou can learn more about Lauren via her website or her Instagram Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

    41 min

  5. JAN 29

    Infertility Stories: Pregnant at 44 after loss + multiple rounds of IVF with Joëlle Fixson

    Send a text When you’re over 40 and struggling with TTC, it can feel like the whole world is putting pressure on your fertility journey. Even from our mid-30s, we’re told how we need to hurry up, we’ve left it too late, our egg quality is declining…it’s exhausting, and it can feel like nothing you do is enough. But what if you decided to cut out all of that noise, and trust that you are more than capable on this journey? Today I want to share with you Joëlle's story: after pregnancy loss, multiple rounds of IVF & the loss of so many embryos – and who, despite being told by doctors she should give up and try the donor route instead – became pregnant at the age of 44. This is such a beautiful story of hope, determination, and proving to yourself how capable you are. By the time you finish listening, you'll find out: Joëlle's fertility journey through pregnancy loss, multiple rounds of IVF & losing 14 embryos in the processThe practices that she leaned into before she finally got her 2 pink linesHow Joëlle was able to believe in herself, her body's capablity and finally bring her baby home You can connect with Joëlle via her YouTube channel or Instagram Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

    53 min

  6. JAN 26

    The Moment Everything Changes on your Fertility Journey (It's Not When You Think!)

    Send a text If you're at the point on your fertility journey where it feels like no matter what you do, nothing seems to get you closer to your baby... Then today's episode is exactly what you need to hear. Today I'm going to share with you what I see as being the most important moment of change on your TTC journey: The turning point that helps you move from overwhelm, anxiety + hopelessness... Into knowing exactly how capable you truly are. By the time you finish listening, you'll find out: Why you look for external signs of validation more than anything as you're trying to conceiveHow to recognise the moment where everything begins to shift and change How to keep this feeling of momentum as you're navigating infertilityThanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

    22 min

  7. JAN 22

    Infertility Stories: Unexplained Infertility, IVF & the thing that helped Kamila get her 2 pink lines

    Send a text Unexplained infertility is such a frustrating diagnosis. When you’re given no indication what could be preventing you from getting pregnant, and multiple rounds of treatments haven’t been successful, where do you to from here? On today’s episode we get to hear from one amazing woman who found her own way through this, and how she leaned on some incredible practices to support her through so much heartache. By the time you finish listening, you'll find out: Kamila's journey through unexplained infertilityWhat she did differently after treatments weren't successfulHow she finally got her 2 pink linesThanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

    40 min

  8. JAN 19

    The only thing you need to do if you feel stuck on your fertility journey

    Send a text If you’ve been feeling stuck on your fertility journey... Like no matter what you do, nothing changes...then this episode is for you. Feeling stuck doesn’t mean you’re failing. It doesn’t mean your body isn’t working. And it definitely doesn’t mean you’re not meant to be a parent. More often than not, it’s a sign you’re overwhelmed, exhausted, and carrying too much. Today, I’m going to walk you through what feeling stuck actually means - both physically & emotionally - and how this moment can become the beginning of the shift your body has been waiting for. Because you are not broken, and you're not behind. By the time you finish listening, you'll find out: Why you get into the feeling of being "stuck"The one, simple next step you need to take to start moving forwardHow to stay in the momentum of progressThanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

    27 min
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5
out of 5
36 Ratings

About

Do you feel like you've tried everything to increase fertility but nothing seems to help?You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the fertility specialists but it still hasn't happened... While most fertility support podcasts focus around fertility tips on how to get pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby as you're trying to conceive. There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness & Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in. Welcome to Your Journey to Fertility - the only podcast that blends both science & spirit to give you all the tools you need as you're TTC. For over 15 years, Jennifer Edmonds has been guiding women on their journeys to motherhood and beyond. She is the leading authority on mind-body programs for fertility support and assisted conception. Jennifer has helped hundreds of women trying to conceive: Move through the pain & frustration of infertilityReclaim joy in their lives & their relationshipHeal their connection with their bodies on their fertility journeysGet a positive pregnancy test after believing it would never happenThis podcast is here to help you do the same. So join us each week and start Your Journey to Fertility right now. Hit follow & let's dive in.

Information

  • Creator
    Jennifer Edmonds
  • Years Active
    2023 - 2026
  • Episodes
    132
  • Rating
    Clean
  • Copyright
    © 2026 Your Journey to Fertility
  • Show Website
    Your Journey to Fertility

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