Your Journey to Fertility

Jennifer Edmonds
  • 5.0 (39)
  • Alternative Health
  • Updated Weekly

Do you feel like you've tried everything to increase fertility but nothing seems to help?You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the fertility specialists but it still hasn't happened... While most fertility support podcasts focus around fertility tips on how to get pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby as you're trying to conceive. There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness & Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in. Welcome to Your Journey to Fertility - the only podcast that blends both science & spirit to give you all the tools you need as you're TTC. For over 15 years, Jennifer Edmonds has been guiding women on their journeys to motherhood and beyond. She is the leading authority on mind-body programs for fertility support and assisted conception. Jennifer has helped hundreds of women trying to conceive: Move through the pain & frustration of infertilityReclaim joy in their lives & their relationshipHeal their connection with their bodies on their fertility journeysGet a positive pregnancy test after believing it would never happenThis podcast is here to help you do the same. So join us each week and start Your Journey to Fertility right now. Hit follow & let's dive in.

  1. 3d ago

    The energy of trying vs the energy of receiving on your fertility journey

    Let me ask you a question: How much of your fertility journey feels like a never-ending amount of effort? Trying hard each month, tracking your cycle, taking every supplement you’re told will help you get pregnant. I found on my own TTC journey that the more I did, the more I pushed and reached and the harder I worked, the worse things got for me. It took a lot longer than I wanted, but along the way I learnt that getting to the place you want to be isn’t about being more disciplined. It’s not about having more willpower. And it’s definitely not that one “wants it more” or tries the hardest who gets to where they want to be on this journey. What we’re talking about today is the energy behind trying. The energy of trying endlessly, versus the energy of receiving. It’s not about doing less, or pretending what you want doesn’t matter. It’s about understanding the subtle shift that changes how your body feels, how your mind responds, and ultimately… how you move through this entire journey when you drop into the energy of receiving. Rather than pushing and trying. And once you shift into this, you won’t want to do it any other way. By the time you finish listening you'll find out: What the difference is between the energy of TRYING vs RECEIVING on your fertility journeyWhat starts to happen when you can come from the place of receivingHow this will help you as you're trying to conceive and beyond Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementfertilityyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift Free private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

  2. Aug 7

    When infertility becomes your entire identity

    At some point on this journey, trying to conceive can stop feeling like something you’re going through... And start feeling like who you are. It becomes your whole life. Your whole identity. Like every thought, every decision, every conversation somehow loops back to fertility. And slowly, without even realising it, your entire life starts to revolve around trying to get pregnant. This episode is about acknowledging that, because: of course it makes sense. When something matters this much, it’s natural for it to take up that much space. But today, I want to speak about what happens when it takes up all the space…to the point you’re no longer living your life anymore. And how you can begin to come back to yourself again, without letting go of your desire to become a parent. By the time you finish listening you'll find out: How infertility slowly but gradually takes over your entire lifeWhat impact this has on your nervous system + your overall healthHow you can start coming back to who you are & becomming the parent you're dreaming about Watch the replays of Embrace the Journey Live Fertility Yoga Series here: https://www.elementpilatesyoga.com/live-series  Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementfertilityyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift Free private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

  3. Jul 31

    Infertility Stories: How Margaret finally brought her baby home at 40 after years of IVF + pregnancy loss

    Today’s episode is a really special one, for anyone who’s navigating fertility challenges but especially for those of you going through secondary infertility. I’m joined by one of my beautiful students who has walked this path in a way that so many women will recognise… through pregnancy loss, through multiple rounds of IVF, through the emotional complexity of holding gratitude for the child she already has while also longing for another. Her journey hasn’t been quick or straightforward, it took four rounds of IVF, resilience, support, and so much inner strength to bring her baby home. And what I love about this conversation is that she honours all of it, the grief, the guilt, the hope, the perseverance, and what she did differently to finally get to the other side. So if you’re in the thick of this experience I hope this episode makes you feel seen, supported, and a little less alone. By the time you finish listening, you'll find out: What Margaret did differently after so many years to finally bring her baby homeThe added complexities that come with secondary infertilityWhat she did to support her physical and mental health in the meantime while TTC Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementfertilityyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift Free private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

  4. Jul 28

    The Fertility Reset You Actually Need

    Today we are going through your complete Fertility Reset: The Physical ResetThe Emotional ResetThe Nervous System ResetThe Identity ResetThis isn't a dramatic overhaul, but a subconscious recalibration. This will bring you back into connection with your body, your energy, your nervous system, and what you really need right now, so you can move forward feeling clearer, calmer, and more supported. By the time you finish listening you'll find out: Why we need to take a reset in times of overwhelmWhy creating space is one of the most powerful things you can do on your fertility journeyHow small, consistent practices make the biggest difference   Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementfertilityyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift Free private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

  5. Jul 24

    Infertility Stories: An incredible story of hope after years of unexplained infertility & traumatic loss

    When you’ve been struggling for years to have a baby, you’ve been through multiple rounds of IVF, you’ve been through loss and then FINALLY you think you’re on the other side…but then the unthinkable happens... How on earth do you keep going? Today I’m joined by one of my beautiful students who has walked a journey that includes unexplained infertility, multiple pregnancy losses, IVF challenges, embryo loss, and the unimaginable grief of stillbirth. This story brought me to my knees. And yet, within her story, there is also something else: There is strength, resilience, and there is this powerful sense of hope that I know so many of you will feel as you listen. This conversation isn’t about bypassing the hard parts, it’s about honouring the reality of this journey, while also holding space for what is still possible. I hope this episode makes you feel a little less alone… and reminds you that your story is still unfolding. By the time you finish listening, you'll find out: Jessica's journey through an unexplained infertility diagnosis, IVF, multiple miscarriages and traumatic lossHow she found the strength to keep going What she did differently the month things finally worked out Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementfertilityyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift Free private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

  6. Jul 21

    Surrender Isn’t Giving Up (What It Actually Means on your Fertility Journey)

    How on earth do you surrender on your fertility journey? Because at some point, you’ve probably been told to “just let go”… to “stop trying”… to “surrender and it will happen” And instead of feeling comforting, it can feel confusing, dismissive… and honestly like HOW does this even work? Because how are you supposed to surrender something you want so deeply? How are you meant to “let go” of becoming a mother? So if you’ve ever felt like you’re failing at surrender, or like it’s something you should be able to do but just can’t, I want you to know this: You’re not doing it wrong. And today, we’re going to completely reframe what surrender actually means on your fertility journey… why it can feel so impossible… and the truth that no one really talks about: That you’re not struggling to surrender: you’re trying to feel safe. And when you understand THAT, everything starts to shift. By the time you finish listening you'll find out: Why surrender feels impossible, but doesn't have to beMy 5-step daily process for surrendering when TTCHow this practice of surrender will bring you closer to your baby Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementfertilityyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift Free private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

  7. Jul 17

    Infertility Stories: Pregnant at 44 after years of TTC, IVF + Pregnancy Loss

    Trying to conceive in your 40s can come with so many built-in challenges. You’re told at every opportunity that things are going to be difficult. You’re constantly being given statistics and reminded that your chances aren’t great. And it’s exhausting. But what no one is telling you is that couples over 40 are the most rapidly growing age group for those having children. So if it can happen for so many,  why shouldn’t it work for you? Today’s episode is a special one. I’m joined by one incredible woman who has walked a long, complex, and deeply emotional fertility journey... And is now pregnant at 44! And what I love about this story is how much she was able to lean into her spiritual practices, and TRUST that her baby was on the way even in the darkest moments. By the time you finish listening, you'll find out: Nadia's journey through meeting her partner later in life, IVF, pregnancy loss and doing it all away from homeThe spiritual practices Nadia used while she was trying to conceiveWhat she did differently the month things finally worked out Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementfertilityyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift Free private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

  8. Jul 14

    5 Steps to Manifesting Exactly What You Want on Your Fertility Journey

    Today we’re diving into something that I know so many of you have tried and found like it hasn't worked: Using manifestation when you’re trying to bring your baby home. You’ve done the journaling, the visualising, the affirmations. You’ve tried to stay positive, to believe, to trust… and yet, so often, it can start to feel like manifestation practices just… don’t work. It doesn’t help that so many manifestation experts make you feel like you’re the problem. Like you’re not “doing it right”… or you’re somehow blocking the very thing you want most. But what if your manifestation practice isn’t broken? And you’re not doing anything wrong? What if the way we’ve been taught to manifest is actually missing a really important piece, especially when it comes to fertility? Today, I want to explore why this can feel so hard on your TTC journey… why trying to “manifest a baby” can actually create more pressure in your body, and what you can change to make it all start working for you. (One that has nothing to do with thinking more positively, and everything to do with how safe your body feels to receive) By the time you finish listening you'll find out: The 1 shift you need to make in order for your manifestations to start workingWhy the traditional appraoch to manifestation doesn't work with fertilityYour step by step challenge to start doing it differently today Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementfertilityyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift Free private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

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5
out of 5
39 Ratings

About

Do you feel like you've tried everything to increase fertility but nothing seems to help?You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the fertility specialists but it still hasn't happened... While most fertility support podcasts focus around fertility tips on how to get pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby as you're trying to conceive. There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness & Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in. Welcome to Your Journey to Fertility - the only podcast that blends both science & spirit to give you all the tools you need as you're TTC. For over 15 years, Jennifer Edmonds has been guiding women on their journeys to motherhood and beyond. She is the leading authority on mind-body programs for fertility support and assisted conception. Jennifer has helped hundreds of women trying to conceive: Move through the pain & frustration of infertilityReclaim joy in their lives & their relationshipHeal their connection with their bodies on their fertility journeysGet a positive pregnancy test after believing it would never happenThis podcast is here to help you do the same. So join us each week and start Your Journey to Fertility right now. Hit follow & let's dive in.

Information

  • Creator
    Jennifer Edmonds
  • Years Active
    2023 - 2026
  • Episodes
    162
  • Rating
    Clean
  • Copyright
    © 2026 Your Journey to Fertility
  • Show Website
    Your Journey to Fertility

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