Your Spiritual Upgrade with Greta Ertl

Greta Ertl
  • 4.8 (26)
  • Self-Improvement
  • Updated Weekly

Your Spiritual Upgrade with Greta Ertl is an opportunity to expand your consciousness with deep conversations about all things spiritual. You will experience mindset shifts, energetic breakthroughs and major aha moments with every episode. This podcast was made for those ready and willing to commit to a path of spiritual growth. Greta Ertl is a spiritual life coach who uses kundalini yoga, human design and mindset shifts to empower women to take command over their energy with a daily spiritual practice. She is endlessly curious about perspectives and practices that help humans find greater peace, joy and love on the planet. So come along for the ride and enjoy YOUR spiritual upgrade!

  1. 3h ago

    Episode 136: What It Actually Means To Become Your Highest Self

    Becoming your highest self is NOT about becoming perfect. It's not about always being happy, healed, confident, abundant, or having everything figured out. In this episode, I'm sharing what becoming your highest self actually means, and why I believe this journey is really about aligning with your most authentic, soul-led path to fulfillment, peace, purpose, and personal power. I also open up honestly about experiencing imposter syndrome while teaching this work and leading programs around becoming your highest self… especially during a year that has stretched and challenged me deeply. But through that process, I've realized something important: Being human doesn't disqualify me from this work. It actually makes me more connected to it. I share how 2026 has brought a lot of growth, emotional challenges, lessons, and "tests" as I move into my next level personally and professionally, and how shifting my perspective has helped me see that even the hardest seasons can still be deeply meaningful. Inside this episode, we dive into: what becoming your highest self actually means why this journey is not about perfection the difference between external success and inner alignment imposter syndrome, growth, and emotional honesty navigating hard seasons while continuing to grow the role challenges play in personal transformation purpose, fulfillment, peace, and authenticity becoming the person you truly came here to be Whether you're currently flowing through an expansive season or moving through a difficult chapter that's testing you emotionally, this episode will leave you feeling inspired, empowered, grounded, and more connected to your path.   ROUND 3 OF HIGHEST SELF MASTERMIND BEGINS AUGUST 5TH Highest Self Mastermind is my transformational group coaching experience for high-achieving women who are ready to create more peace, purpose, confidence, fulfillment, abundance, emotional healing, and alignment in their lives. Inside we combine: live coaching mindset & identity work Human Design kundalini yoga nervous system healing manifestation emotional healing spiritual growth community & sisterhood This work is about becoming the most authentic, empowered, peaceful, and aligned version of YOU. If you're ready to stop abandoning yourself and start creating a life that actually feels fulfilling from the inside out, I would love to support you. APPLY HERE!   Ready for Highest Self Private Coaching? If you're ready for personalized support around money, mindset, business growth, anxiety, purpose, relationships, or becoming your highest self… Book a free coaching consult to explore Highest Self Private Coaching: BOOK A CONSULT HERE!   Want a Full Reset + Expansion? Join me for an upcoming Radiance Retreats experience in Sayulita for deep transformation, connection, healing, and your next level. Explore retreats here: BOOK A LIFE CHANGING RETREAT HERE!

    28 min

  2. 3h ago

    Episode 136: What It Actually Means To Become Your Highest Self

    Becoming your highest self is NOT about becoming perfect. It's not about always being happy, healed, confident, abundant, or having everything figured out. In this episode, I'm sharing what becoming your highest self actually means, and why I believe this journey is really about aligning with your most authentic, soul-led path to fulfillment, peace, purpose, and personal power. I also open up honestly about experiencing imposter syndrome while teaching this work and leading programs around becoming your highest self… especially during a year that has stretched and challenged me deeply. But through that process, I've realized something important: Being human doesn't disqualify me from this work. It actually makes me more connected to it. I share how 2026 has brought a lot of growth, emotional challenges, lessons, and "tests" as I move into my next level personally and professionally, and how shifting my perspective has helped me see that even the hardest seasons can still be deeply meaningful. Inside this episode, we dive into: what becoming your highest self actually means why this journey is not about perfection the difference between external success and inner alignment imposter syndrome, growth, and emotional honesty navigating hard seasons while continuing to grow the role challenges play in personal transformation purpose, fulfillment, peace, and authenticity becoming the person you truly came here to be Whether you're currently flowing through an expansive season or moving through a difficult chapter that's testing you emotionally, this episode will leave you feeling inspired, empowered, grounded, and more connected to your path.   ROUND 3 OF HIGHEST SELF MASTERMIND BEGINS AUGUST 5TH Highest Self Mastermind is my transformational group coaching experience for high-achieving women who are ready to create more peace, purpose, confidence, fulfillment, abundance, emotional healing, and alignment in their lives. Inside we combine: live coaching mindset & identity work Human Design kundalini yoga nervous system healing manifestation emotional healing spiritual growth community & sisterhood This work is about becoming the most authentic, empowered, peaceful, and aligned version of YOU. If you're ready to stop abandoning yourself and start creating a life that actually feels fulfilling from the inside out, I would love to support you. APPLY HERE!   Ready for Highest Self Private Coaching? If you're ready for personalized support around money, mindset, business growth, anxiety, purpose, relationships, or becoming your highest self… Book a free coaching consult to explore Highest Self Private Coaching: BOOK A CONSULT HERE!   Want a Full Reset + Expansion? Join me for an upcoming Radiance Retreats experience in Sayulita for deep transformation, connection, healing, and your next level. Explore retreats here: BOOK A LIFE CHANGING RETREAT HERE!

    28 min

  3. May 26

    Episode 135: Why High Achievers Feel Empty Even When Life Looks Good

    Have you ever looked around at your life and thought… "Why don't I feel happier than this?" You did everything you were supposed to do. You worked hard. Built the career. Created success. Maybe even found love, built the life, checked all the boxes… yet something still feels missing. In this episode, I'm talking about the lie so many of us have been sold, that fulfillment comes from external success. I share my own experience of building a life that looked good on paper while quietly feeling disconnected from myself and the life I truly wanted to live. Deep down, I knew I was meant for more. And I know so many people feel this way too. We dive into: why high achievers often feel empty even when life looks successful how survival mode disconnects us from peace, purpose, and fulfillment the exhaustion so many women feel from constantly pouring energy outward people pleasing, overworking, and suppressing your own needs why anxiety, burnout, scrolling, numbing, and emotional disconnection happen the importance of healing your relationship with yourself reconnecting to your intuition, truth, and highest self what true prosperity actually means how fulfillment comes from alignment, authenticity, and intentional living I also talk about how many women were conditioned to prioritize work, achievement, helping others, and being productive over their own emotional wellbeing, desires, and inner peace… and how this creates resentment, exhaustion, and disconnection over time. This episode is an invitation to stop abandoning yourself and start creating a life that actually feels aligned, meaningful, peaceful, and fulfilling from the inside out. INSIDE THIS EPISODE: Why external success doesn't automatically create fulfillment The hidden cost of overworking and people pleasing Why so many high achievers feel emotionally disconnected How to reconnect to your purpose and inner power The relationship between healing, self-connection, and fulfillment What true prosperity really means Why living intentionally changes everything ROUND 3 OF THE HIGHEST SELF MASTERMIND — STARTING JULY 15TH I also share details about the upcoming round of Highest Self Mastermind, a transformational group coaching experience designed to help you reconnect to your highest self, heal limiting patterns, strengthen your mindset, create more peace and purpose, and build a life that feels deeply aligned. APPLY TO JOIN HIGHEST SELF MASTERMIND! Ready for Private Coaching? If you're ready for personalized support around money, mindset, business growth, anxiety, purpose, relationships, or becoming your highest self… Book a free coaching consult to explore Highest Self Private Coaching: BOOK A CONSULT HERE!

    20 min

  4. May 19

    Episode 134: What Nobody Tells You About Building a Business

    Can you build a business without constantly hustling? Is balance actually possible in entrepreneurship? And what does it REALLY take to create a successful soul-led business? In this episode, I'm sharing the honest truth about entrepreneurshi and the parts people don't always talk about online. I talk about the mindset, emotional resilience, identity shifts, and personal growth required to build a business and pursue a life that feels meaningful and aligned. I also share how entrepreneurship has completely changed my life by giving me more freedom, flexibility, travel, purpose, and fulfillment… while also requiring me to grow in ways I never expected. This episode is for anyone building a business, dreaming about starting one, or craving a more intentional life outside the "normal" path.  If you're someone who knows you're meant for more — more purpose, more freedom, more alignment, more impact — this episode will really speak to you. And if you're craving deeper support on your journey, I would absolutely love to work with you. My 1:1 coaching is designed for high achievers, entrepreneurs, and purpose-driven people who are ready to create more clarity, confidence, peace, abundance, fulfillment, and alignment in both life and business. You can book a free consultation through the link below to explore working together. I also have a few spots remaining for our upcoming Radiance Retreats in Sayulita, Mexico. These transformational retreat experiences are designed to help you reconnect to yourself, reset your nervous system, create clarity, and remember what it feels like to truly LIVE again. Ready for Private Coaching? If you're ready for personalized support around money, mindset, business growth, anxiety, purpose, relationships, or becoming your highest self… Book a free coaching consult to explore Highest Self Private Coaching: BOOK A CONSULT HERE! Want a Full Reset + Expansion? Join me for an upcoming Radiance Retreats experience in Sayulita or Europe for deep transformation, connection, healing, and your next level. Explore retreats here: BOOK A LIFE CHANGING RETREAT HERE!

    29 min

  5. May 19

    Episode 134: What Nobody Tells You About Building a Business

    Can you build a business without constantly hustling? Is balance actually possible in entrepreneurship? And what does it REALLY take to create a successful soul-led business? In this episode, I'm sharing the honest truth about entrepreneurshi and the parts people don't always talk about online. I talk about the mindset, emotional resilience, identity shifts, and personal growth required to build a business and pursue a life that feels meaningful and aligned. I also share how entrepreneurship has completely changed my life by giving me more freedom, flexibility, travel, purpose, and fulfillment… while also requiring me to grow in ways I never expected. This episode is for anyone building a business, dreaming about starting one, or craving a more intentional life outside the "normal" path.  If you're someone who knows you're meant for more — more purpose, more freedom, more alignment, more impact — this episode will really speak to you. And if you're craving deeper support on your journey, I would absolutely love to work with you. My 1:1 coaching is designed for high achievers, entrepreneurs, and purpose-driven people who are ready to create more clarity, confidence, peace, abundance, fulfillment, and alignment in both life and business. You can book a free consultation through the link below to explore working together. I also have a few spots remaining for our upcoming Radiance Retreats in Sayulita, Mexico. These transformational retreat experiences are designed to help you reconnect to yourself, reset your nervous system, create clarity, and remember what it feels like to truly LIVE again. Ready for Private Coaching? If you're ready for personalized support around money, mindset, business growth, anxiety, purpose, relationships, or becoming your highest self… Book a free coaching consult to explore Highest Self Private Coaching: BOOK A CONSULT HERE! Want a Full Reset + Expansion? Join me for an upcoming Radiance Retreats experience in Sayulita or Europe for deep transformation, connection, healing, and your next level. Explore retreats here: BOOK A LIFE CHANGING RETREAT HERE!

    29 min

  6. May 12

    Episode 133: What voice are you listening to?

    In this episode of Your Spiritual Upgrade, Greta Ertl dives into the difference between the two voices living inside all of us: the voice of fear and the voice of your highest self. One voice wants to keep you safe, comfortable, small, and predictable. The other is calling you toward expansion, abundance, growth, fulfillment, and the life you actually want. Greta shares personal stories about business growth, preparing for a month in Europe, expanding into bigger leadership, and the inner work required to hold more success, freedom, money, and joy. She talks about the discomfort that comes with growth, why your nervous system can resist the very things you consciously want, and how to stop letting fear make your decisions. This episode is a powerful reminder that your next level will require a new version of you — one willing to trust themselves, set boundaries, take aligned risks, and stop abandoning their deeper knowing. Greta also shares updates on upcoming retreats including Rooted & Rewritten in Sayulita, Mexico over Día de los Muertos and an upcoming couples retreat experience. If you've been feeling stuck between comfort and expansion, this episode will help you reconnect with the version of you who knows what's possible. Topics covered: Fear vs. the voice of your highest self Why growth can feel unsafe to the nervous system Business expansion, identity shifts & emotional capacity Releasing comfort-zone patterns Trusting your intuition and inner guidance The personal growth required for your next level Taking aligned risks instead of playing small Why fulfillment requires participation, not perfection If this episode spoke to you and you know you're meant for more — more peace, more purpose, more abundance, more fulfillment — I would love to support you. My 1:1 coaching is for high achievers who are ready to stop living in survival mode and start becoming the version of themselves they know they're capable of being. Together we work on mindset, nervous system regulation, spirituality, Human Design, emotional healing, confidence, business growth, boundaries, manifestation, and creating a life that actually feels aligned. If you're feeling the pull toward deeper support, you can book a free consultation call with me through the link below. We'll talk about where you are, where you want to go, and whether coaching together feels aligned Ready for Private Coaching? If you're ready for personalized support around money, mindset, business growth, anxiety, purpose, relationships, or becoming your highest self… Book a free coaching consult to explore Highest Self Private Coaching: BOOK A CONSULT HERE! Want a Full Reset + Expansion? Join me for an upcoming Radiance Retreats experience in Sayulita or Europe for deep transformation, connection, healing, and your next level. Explore retreats here: BOOK A LIFE CHANGING RETREAT HERE!

    35 min

  7. May 5

    Episode 132: Stop Trying to Find Your Purpose (Do This Instead)

    If you've ever felt anxious trying to figure out your purpose, this episode is for you. In this episode, I share the shift that changed everything for me: It's not about finding your purpose It's about living purposefully When I stopped obsessing over whether I was in the "right" job and started showing up with intention where I was, everything began to change. Inside this episode, we talk about: Why the question "What is my purpose?" can actually keep you stuck The difference between having a purpose vs. living purposefully How comparison and pressure disconnect you from your own path Why your current situation might be exactly where you're meant to be How to bring more intention, presence, and meaning into your everyday life The paradox of purpose: your life matters deeply… and it's also not that serious This is for you if: You feel stuck, uncertain, or disconnected from your path You're constantly questioning if you're "doing the right thing" You want to feel more aligned, confident, and purposeful in your life You're ready to stop overthinking and start actually living Ways to go deeper: If this episode resonated with you and you're ready for real support in living this work: Book a free 1:1 coaching consult Let's talk about what's coming up for you and see if private coaching is a fit. BOOK A CONSULT HERE! Join Money Mindset May A 21-day experience to completely shift your relationship with money and how you show up around it. JOIN HERE! Come on retreat Step out of your day-to-day life and into a powerful, immersive experience where everything shifts faster. BOOK A LIFE CHANGING RETREAT HERE! Connect with me: Instagram: @gretaertl

    20 min

  8. Apr 28

    Episode 131: How I Changed My Income, Business & Life by Changing Me

    What if the reason your reality hasn't changed yet… is because you're still being the version of you who created the current one? In this episode of Your Spiritual Upgrade, I'm sharing one of the biggest breakthroughs of my life and business journey: To create a new reality, you have to become the person who already has it. That means new thoughts, new standards, new energy, new actions, and learning how to hold faith even when your current reality hasn't caught up yet. I'm also sharing some exciting personal and business updates—including working with a strategy coach, rebranding my business, my plans to spend winters in Sayulita, and upcoming retreats there. Inside this episode, we talk about: Why identity is the real key to manifestation How to shift your internal baseline for money and success What to do when doubt, disappointment, or anxiety show up How to stay aligned in the messy middle of growth Why actions reveal belief more than words Raising your standards, frequency, and expectations Becoming the version of you who naturally receives more If you've been craving more abundance, purpose, peace, love, or freedom… this episode is for you. Join Money Mindset May (Begins May 4th) Ready to transform your relationship with money and become the version of you who feels safe, abundant, and available for more? Money Mindset May is my 21-day live experience designed to help you shift scarcity, regulate your nervous system around money, and open to more wealth with ease. Inside You'll Receive: Daily Telegram teachings + activations 3 live group coaching calls EFT tapping for money blocks Prosperity teachings + energetic rewiring Supportive high-vibe community Real tools to create more abundance now Investment: $197 JOIN HERE! Ready for Private Coaching? If you're ready for personalized support around money, mindset, business growth, anxiety, purpose, relationships, or becoming your highest self… Book a free coaching consult to explore Highest Self Private Coaching: BOOK A CONSULT HERE! Want a Full Reset + Expansion? Join me for an upcoming Radiance Retreats experience in Sayulita or Europe for deep transformation, connection, healing, and your next level. Explore retreats here: BOOK A LIFE CHANGING RETREAT HERE! Connect With Greta Website: gretaertl.com Instagram: @gretaertl Love the Show? Please follow, subscribe, and leave a review on Apple Podcasts and Spotify so more women can find this work.

    37 min
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4.8
out of 5
26 Ratings

About

Your Spiritual Upgrade with Greta Ertl is an opportunity to expand your consciousness with deep conversations about all things spiritual. You will experience mindset shifts, energetic breakthroughs and major aha moments with every episode. This podcast was made for those ready and willing to commit to a path of spiritual growth. Greta Ertl is a spiritual life coach who uses kundalini yoga, human design and mindset shifts to empower women to take command over their energy with a daily spiritual practice. She is endlessly curious about perspectives and practices that help humans find greater peace, joy and love on the planet. So come along for the ride and enjoy YOUR spiritual upgrade!

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