Autism for Badass Moms

Rashidah Cartwright

"Autism for Badass Moms" is your guide to becoming that badass, mentally and emotionally strong mother you know you can be. Each week we shed light on the emotional journey through heartfelt conversations with autism moms, we uncover the raw, authentic experiences that shape your life. In each episode, we discuss everything from finding balance in the chaos, regulating your nervous system, and setting healthy boundaries. The content in this podcast is not intended to be a substitute for professional medical advice or delay seeking it because of anything you seen or heard from the podcast.

  1. 1D AGO

    Ep. 127 - Puberty with Autism in the Mix with Betsy

    In this episode of Autism for Badass Moms, Rashidahsits down with Betsy Matthews — proud autism mum, university careers consultant, advocate, marathon runner, and host of The Diary of an Autism Mum podcast — to have an honest conversation about navigating puberty witha neurodivergent daughter. Betsy shares how watching her daughter Sienna move through monthly hormonal patterns was eye-opening — and how her own fears sometimes spoke louder than reality. From considering medical intervention todiscovering practical solutions like period underwear, this conversation highlights the power of observation, flexibility, and trust.   In this episode, we talk about: 00:00 Badass Moms Welcome 01:23 Puberty Fears and Questions 02:20 Meet Betsy Matthews 04:30 Sienna Puberty Started Early 05:20 Diagnosis Journey Begins 09:44 Hearing Autism and Grief 11:55 Communication Tools and ABA 13:58 School Placement Turning Point 15:31 Obsessions Books and Regulation 19:57 Periods Arrive and Solutions 24:45 Hormones Mood and Patterns 27:45 Managing Meltdowns and Pain 30:21 Reading Pain Signals 32:32 Behavior vs Real Distress 33:23 Support Network and Respite 36:28 Trusting Your Childs Instincts 38:06 Marathon and Self Care 41:08 Balancing Work and Parenting 42:40 Launching the Podcast 49:02 Puberty Advice and Mindset 54:42 Closing Thoughts and Callouts   Connect with Betsy: Instagram: www.instagram.com/betsyrmatthews Instagram: www.instagram.com/diaryofanautismmumpodcast   Check out Betsy’s Podcast – The Diary of an Autism Mumavailable on Apple Podcast and Spotify   If this episode resonated with you: www.instagram.com/theabmpodcast Facebook: www.facebook.com/theabmpodcast YouTube: autismforbadassmoms

    58 min
  2. FEB 17

    Ep. 126 - Who I Told - And Why Everyone Else Had to Wait with Kanisha

    In this episode of 'Autism for Badass Moms,' host Rashidah welcomes Kanisha, a 40-year-old registered nurse in Houston and mom to five-year-old Zoë (diagnosed at 2.5, verbal with limited communication), shares her journey from early concerns and self-referral for evaluation to an ADOS-based diagnosis and the therapies that followed. She opens up about balancing full-time work, navigating limited support, starting full-day ABA, and witnessing Zoë’s significant progress. At the heart of the conversation is disclosure. Kanisha explains why she told only a small circle at first, choosing privacy over overwhelm and commentary. She reflects on finding community online and encourages moms to move at their own pace, trust their discernment, and protect their peace. In this episode, we talk about: 00:00 Welcome to Autism for Badass Moms (Show Intro) 00:46 Today’s Topic: Who Do You Tell First After an Autism Diagnosis? 02:18 Meet Kisha & Zoe: A Diagnosis That Changed Everything 04:42 Early Red Flags: 12–18 Months, Speech Concerns & Being Dismissed 07:58 Two-Year Turning Point: Sensory Signs & Suspecting Autism 11:22 The Daycare Wake-Up Call: Social Struggles & “Final Piece” Moment 13:52 Taking Control: ECI, Child Find & Getting Evaluated Without Waiting 16:45 Diagnosis & Insurance Hurdles: Fighting for Speech/OT Services 20:03 School vs. Daycare Reality: When Half-Day Support Isn’t Enough 21:44 Choosing ABA: Fear, First Days, and Finally Seeing Progress 24:26 Breakthroughs & Reframing the Future: From Level 3 to New Milestones 26:16 The Grief After Diagnosis: Mourning Dreams, Milestones, and the Unknown 32:27 Who We Told (and Who We Didn’t): Processing the Diagnosis 35:34 Grief, “What Ifs,” and Preparing for Every Outcome 36:53 Protecting Your Child: Privacy, Boundaries, and Unwanted Advice 38:56 Finding Your Tribe: Podcasts, Threads, and Support Groups That Get It 44:14 Real-Life Logistics: Summer Break, Programs, and Working Full-Time 47:36 Advice to New Autism Moms: Tell People at Your Own Pace 51:48 What Makes Her Badass + Closing Reflections and How to Connect 56:58 Final Takeaway: Discernment, Peace Over Pressure, and Guest Call-Out Connect with Kanisha: Instagram: www.instagram.com/mamanish20 Resource shared: YouTube: confessionsofanautismmom If this episode resonated with you: • Follow the Autism for Badass Moms Podcast on your favorite platform • Leave a review to help other autism moms find this community • Share this episode with a parent who may feel unseen or misunderstood Instagram: www.instagram.com/theabmpodcast Facebook: www.facebook.com/theabmpodcast YouTube: autismforbadassmoms

    59 min
  3. FEB 10

    Ep. 125 - Killing It & Kinda Losing It with Rashidah

    In this solo episode of 'Autism for Badass Moms', host Rashidah Cartwright explores the myriad challenges faced by mothers of children with autism, including the impact of social media, anxiety, and the mental load of parenting. She discusses the importance of community support, coping strategies for stress, and the ongoing journey of managing personal health and family dynamics. Rashidah emphasizes the need for self-care, grounding techniques, and finding moments of joy amidst the chaos, reminding listeners that they are not alone in their struggles. In this episode, Rashidah talks about: 00:00 Introduction: A Solo Episode for Badass Moms 01:25 The Current State of Our Lives 04:31 Navigating Uncertainty and Anxiety 10:14 The Impact of Social Media on Mental Health 16:20 Managing Personal and Family Challenges 20:50 Understanding Perimenopause and Its Effects 24:09 Balancing Work, Family, and Self-Care 30:11 Coping Strategies for Stress and Anxiety 39:05 Finding Community and Support 46:04 Conclusion: Staying Fierce and Together If this episode resonated with you: • Follow the Autism for Badass Moms Podcast on your favorite platform • Leave a review to help other autism moms find this community • Share this episode with a parent who may feel unseen or misunderstood Instagram: www.instagram.com/theabmpodcast Facebook: www.facebook.com/theabmpodcast Tik Tok: autismforbadassmoms YouTube: autismforbadassmoms Join us every Tuesday for more inspiring stories and insightful discussions that empower and uplift.

    37 min
  4. FEB 3

    Ep. 124 - What They Don't Tell You: Raising a Daughter with Autism with Tiffany

    In this episode of 'Autism for Badass Moms,' host Rashidahdelves into the unique challenges of raising a daughter with autism, focusing especially on milestones like puberty and menstruation. Rashidah is joined by Tiffany Jackson, a single mother of a 14-year-old autistic girl, Daisy. Tiffany shares her personal journey, from Daisy's diagnosis at age four to navigating uncharted territories of autism with limited support. She discusses the emotional and physical challenges, as well as her transformative experiences including writing 'Daisy's First Flow' to help other mothers. Tiffany alsoexplores her foray into creating inclusive platforms such as the 'Dining with Daisy' cookbook and fitness workshops. This episode offers valuable insights and encouragement for mothers facing similar challenges, emphasizing the importance of persistence, support, and finding purpose in the journey.   In this episode, we talk about: 00:00 Introduction to Autism for Badass Moms 00:16 Challenges of Raising an Autistic Daughter 01:43 Meet Tiffany Jackson and Her Journey 04:16 Early Signs and Diagnosis of Autism 14:46 Navigating Puberty and Menstruation 27:47 Starting a Nonprofit for Autism Awareness 29:32 Finding Purpose and Gratitude 29:56 Daisy's First Flow: A Book for Moms 32:06 Dining with Daisy: Encouraging New Foods 38:56 Fitness Workshops and Future Goals 41:44 Building a Supportive Community 48:03 Overcoming Challenges and Celebrating Successes 58:13 Final Thoughts and Future Plans   Connect with Tiffany   Website: HOME | CTW4YOU Instagram: www.instagram.com/changetheworldforyou Tik Tok: changetheworld4you_   If this episode resonated with you: Instagram: www.instagram.com/theabmpodcast Facebook: www.facebook.com/theabmpodcast Tik Tok: autismforbadassmoms YouTube: autismforbadassmoms

    1 hr
  5. JAN 27

    Ep. 123 - Wrestling with Guilt and Shame with Chantel

    In this episode of 'Autism for Badass Moms,' host Rashidahwelcomes Chantel, a resilient mother from Maryland, who shares her heartfelt journey of raising Mulan, her 7-year-old daughter diagnosed with autism. Chantel talks openly about the initial guilt and emotional struggles followingMulan's diagnosis, her advocacy efforts, and how she transformed her challenges into purpose, eventually embracing entrepreneurship. The conversation is apowerful reminder that acceptance of an autism diagnosis is a process and that resilience, coupled with the right support system, can lead to incredible personal growth and empowerment. Chantel's story is a source of hope and inspiration for other mothers navigating similar paths.   In this episode, we talk about: 00:00 Introduction to Autism for Badass Moms 01:19 The Emotional Journey of Autism Diagnosis 02:45 Meet Chantel: A Story of Resilience 04:28 Chantel's Early Signs and Diagnosis Journey 07:52 Navigating Guilt and Acceptance 10:14 Finding Support and Community 21:31 Balancing Work and Parenthood 21:57 Entrepreneurial Journey Begins 24:12 Therapy and Support Systems 25:52 Becoming an Advocate 29:16 Navigating Family Dynamics 30:34 Advice for New Autism Moms 33:21 Career Shift and Future Plans 37:22 Concluding Thoughts and Gratitude   Connect with Chantel: Instagram: www.instagram.com/allthingsafm   If this episode resonated with you: Instagram: www.instagram.com/theabmpodcast Facebook: www.facebook.com/theabmpodcast Tik Tok: autismforbadassmoms YouTube: autismforbadassmoms Join us every Tuesday for more inspiring stories andinsightful discussions that empower and uplift.

    41 min
  6. JAN 19

    Ep. 122 - FMLA Wasn't Made for Moms Like Me with DeAngela

    In this heartfelt and informative episode of 'Autism forBadass Moms,' Rashidah welcomes DeAngela from Louisiana, who shares her deeply personal journey. DeAngela discusses navigating life as a mother to a child with DeGeorge syndrome and severe autism, dealing with the challenges of FMLA, and facing unreasonable workplace discrimination. She recounts the traumatic loss of her youngest child and the subsequent grief, her battle with postpartum depression, and an experience with her son's abuse at school. DeAngela also provides valuable advice on legal rights under FMLA, reasonable accommodations, and advocates for legislative changes. This episode is a touching, raw testament to the resilience and advocacy required for mothers in the specialneeds community.   00:00 Introduction and Guest Welcome 01:24 DeAngela’s Journey: Diagnosis and Challenges 04:57 Navigating Work and Health: FMLA and Accommodations 08:48 Struggles with Employer Support 24:59 Advocacy and Legislative Efforts 28:28 Navigating Autism Support Services 29:36 The Importance of Family and Community Support 31:51 Fighting for Your Rights as a Parent 34:32 Coping with Loss and Grief 38:14 Dealing with School Abuse and Advocacy 48:48 Legal Advice and Support Systems 55:27 Final Thoughts and Dedications   Connect with DeAngela: Instagram: www.instagram.com/rnfrancis09  Facebook: DeAngela Kachan Francis-Johnson Tik Tok: deangelak    If this episode resonated with you: www.instagram.com/theabmpodcast Facebook: www.facebook.com/theabmpodcast Tik Tok: autismforbadassmoms YouTube: autismforbadassmoms Join us every Tuesday for more inspiring stories andinsightful discussions that empower and uplift.

    57 min
  7. JAN 13

    Ep. 121 - Neurodivergent and Raising a Child with Autism with Meagan

    In this episode of Autism for Badass Moms, host Rashidahwelcomes Meagan, a special education teacher and mother of an autistic daughter, to share her family's journey with neurodivergence. They discuss the importance of early autism diagnosis, Meagan's personal and professionalexperience navigating the educational system and how understanding her own neurodivergence has impacted her life. Meagan also talks about her nonprofit, Love Over Labels Advocacy, which focuses on IEP support, community outreach,and training law enforcement to better understand disabilities. This episode highlights the value of self-discovery, understanding neurodivergent traits, and fostering supportive communities for autistic individuals and their families.   In this episode, we talk about: 00:00 Introduction to Autism for Badass Moms 00:43 Meet Megan: A Neurodivergent Mom's Journey 01:25 Early Diagnosis and Family Realizations 03:55 Navigating the Education System 05:23 Challenges and Emotional Struggles 07:03 The Importance of Community and Support 08:57 Balancing Family Dynamics 20:54 Advocacy and Nonprofit Work 26:10 Innovative Teaching Approaches 30:32 Challenges in Psychiatric Emergency Rooms 31:30 Transformative Urgent Care Experience 32:34 AAC Boards in Parks Initiative 37:17 Love Over Labels: IEP Advocacy and Community Outreach 38:32 Blue Envelope Program for Police Interactions 44:49 Managing ADHD and Personal Well-being 50:09 Encouragement for Moms Seeking Diagnosis 55:21 Conclusion and Call to Action Connect with Meagan: Website: Love Over Labels Advocacy | special needs advocacy Instagram: https://www.instagram.com/loveoverlabelsadvocacy https://www.instagram.com/meaganadvocates  Facebook: https://www.facebook.com/loveoverlabels  Threads: https://www.threads.com/@loveoverlabelsadvocacy   If this episode resonated with you: Instagram: www.instagram.com/theabmpodcast Facebook: www.facebook.com/theabmpodcast Tik Tok: autismforbadassmoms YouTube: autismforbadassmoms

    59 min
  8. JAN 6

    Ep. 120 - If I am Autistic That Changes Everything and Nothing with Danielle

    In this episode, Danielle shares her emotional journey of raising her son Chandler, who was diagnosed with autism at the age of two. She discusses the challenges and fears she faced, especially as a Black mother, and the vital support system she relied on, including her family and close friends. Danielle also recounts her own experiences of feeling a connection to her son's symptoms, leading to her ADHD diagnosis. Emphasizing the importance of community and resources, Danielle introduces her upcoming nonprofit, The Sunshine Circle, aimed at supporting other parents of children with autism. Through her story, Danielle offers encouragement to other mothers navigating similar paths. 00:00 Welcome and Introductions 00:09 Chandler's Early Years and Diagnosis 03:08 Emotional Impact of the Diagnosis 06:58 Support Systems and Therapy 14:00 Personal Reflections and Similarities 16:53 Navigating Autism in the Black Community 24:38 Advocacy and Awareness 28:07 Building a Support Network for Autism Moms 28:47 Introducing the Sunshine Circle Nonprofit 30:05 Challenges and Delays in Launching the Nonprofit 30:44 Navigating Resources and Support Systems 32:43 Balancing Personal Health and Parenting 34:16 The Importance of Community and Support 37:47 Mental Health Struggles and Coping Mechanisms 42:13 Encouragement and Advice for Struggling Moms 45:36 Connecting with Danielle and Final Thoughts Connect with Danielle: If Danielle’s story resonated with you and you want to continue the conversation, be sure to connect with her and follow her journey. Her voice and lived experience offer validation, insight, and community for women navigating similar paths. Instagram: www.instagram.com/dannytheephantomm Facebook: www.facebook.com/danielleparker Email: sunshinecircle2@gmail.com If this episode spoke to you, share it with another mom who might be quietly connecting the dots. Subscribe, leave a review, and remember—you are not late, broken, or imagining things. You are learning more about yourself, and that matters. Website: www.autismforbadassmoms.com Follow Us on Social Media: Instagram: www.instagram.com/theabmpodcast Facebook: www.facebook.com/theabmpodcast | TikTok | YouTube @AutismForBadassMoms

    57 min
5
out of 5
37 Ratings

About

"Autism for Badass Moms" is your guide to becoming that badass, mentally and emotionally strong mother you know you can be. Each week we shed light on the emotional journey through heartfelt conversations with autism moms, we uncover the raw, authentic experiences that shape your life. In each episode, we discuss everything from finding balance in the chaos, regulating your nervous system, and setting healthy boundaries. The content in this podcast is not intended to be a substitute for professional medical advice or delay seeking it because of anything you seen or heard from the podcast.

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