Tennis Insider Club with Caro Garcia

Caroline Garcia & Borja Duran

Unfiltered conversations with the world’s best tennis players, on the game, the pressure, and the person behind the rankings. Hosted by tennis pro Caroline Garcia and Borja Duran. The side of pro tennis you never see on TV. Including guests like Iga Swiatek, John McEnroe, Naomi Osaka, Taylor Fritz, Jessica Pegula, Nick Kyrgios, Ana Ivanovic, Jannik Sinner's coach, Eva Lys, Bryan Shelton, Justin Henin, Brad Gilbert. Stefanos Tsitsipas, Patrick Mouratoglou, Ons Jabeur or Andrey Rublev. Hosted on Acast. See acast.com/privacy for more information.

  1. Aug 10

    Ryan Harrison: Coaching Sebastian Korda, Beating Alcaraz & What Great Coaches Do Differently

    Ryan Harrison joins Caroline Garcia and Borja Duran for a deep dive into what elite tennis coaching actually looks like — and why some of the most common advice players receive may not help them at all. Now coaching Sebastian Korda, Ryan takes us inside the process of helping a player navigate pressure, setbacks and the biggest moments. He explains how Korda went from losing five straight points from 5–2 up in a deciding tiebreak against Taylor Fritz to handling the pressure differently weeks later against Carlos. Ryan also reflects on his own experience as a teenage prodigy, winning an ATP match at just 15, dealing with expectations and injuries, and what he wishes he had understood much earlier in his career. We get into why players can become obsessed with results instead of improvement, why tennis practice is often too generic, how players should actually choose a coach, and why telling someone to simply “be aggressive” means very little unless you can explain how. Ryan also turns coach for Caroline, breaking down how he would approach a match against Danielle Collins, before discussing parents in tennis, team dynamics, data, on-court coaching and his relationship with his brother Christian Harrison. CHAPTERS 00:00 Ryan Harrison’s tennis upbringing & being coached by his dad 01:18 Winning an ATP match at 15: when tennis became real 02:07 Pressure, plateaus & the prodigy trap 08:00 How Ryan’s parents helped him handle the pressure 12:09 What Ryan wishes he understood as a player 15:26 Injuries, COVID & how adversity shaped him as a coach 19:08 Korda vs Fritz → Carlos: learning how to close 21:17 Coaching men vs women 23:42 How Ryan would coach Caroline against Danielle Collins 27:38 Why tennis practice is often too generic 29:52 Stop chasing immediate results 35:23 How tennis players should choose a coach 40:12 On-court coaching, trust & solving matches in real time 43:19 Why “be aggressive” means nothing 45:07 How Ryan uses data without overwhelming players 48:30 What he would tell a 15-year-old prodigy today 50:26 Parents in tennis: knowing when to step back 55:47 Christian Harrison: from sibling rivalry to unconditional support Hosted on Acast. See acast.com/privacy for more information.

    Ryan Harrison: Coaching Sebastian Korda, Beating Alcaraz & What Great Coaches Do Differently
  2. Aug 3

    Brad Gilbert: Why You Lose Matches You Should Win - Andre Agassi & Winning Ugly

    Why do tennis players lose matches they should win? Legendary coach and former World No. 4 Brad Gilbert breaks down the tactics, mindset and tiny margins that separate winning from losing — with lessons from coaching Andre Agassi and insights on Roger Federer, Novak Djokovic and Caroline Garcia. Brad explains why he once told Agassi, “I never beat you. You lost to yourself,” and how changing the way Andre thought about risk helped transform his results. In this episode of The Insight, Brad reveals: • Why hitting more winners doesn’t necessarily mean playing better tennis • The mistake players make when a game plan stops working • Why you shouldn’t change a winning strategy until your opponent forces you to • How just 5–7 points can decide an entire match • What Roger Federer’s 53% of points won teaches us about greatness • The tactic Andre Agassi hated — even while it was helping him win • Why Novak Djokovic is so effective in pressure moments and tiebreaks • How elite players prepare before a Grand Slam • Why one bad match can never be allowed to become five Brad Gilbert built his career around understanding how to win — even when winning doesn’t look pretty. This is a masterclass in playing smarter, managing risk and trusting your strengths when the pressure is highest. CHAPTERS 00:00 “You lost to yourself” — Brad on Andre Agassi 02:00 Why Caroline Garcia plays “massively risky” 03:20 When your game plan isn’t working 05:00 Don’t change a winning hand 06:30 The tiny margins that decide tennis matches 07:20 Federer won only 53% of his points 08:15 The statistic Brad changed with Agassi 10:00 Why great players need to adapt 11:45 The tactic Andre Agassi hated 13:30 How to play under pressure 15:00 Why Djokovic is so good in tiebreaks 17:00 Greatness happens in practice 18:00 You don’t need to beat the whole draw 19:00 How champions approach Grand Slams 22:15 The matches that determine your ranking If you enjoy conversations that go beyond the headlines and inside the minds of the people who know professional tennis best, subscribe to Tennis Insider Club. #BradGilbert #AndreAgassi #Tennis #TennisTips #WinningUgly #NovakDjokovic #RogerFederer #CarolineGarcia Hosted on Acast. See acast.com/privacy for more information.

    Brad Gilbert: Why You Lose Matches You Should Win -  Andre Agassi & Winning Ugly
  3. Jul 29

    Ivan Ljubicic: How to Raise a Champion Without Breaking Them

    Can a parent also be the coach? And can perfectionism create greatness without destroying the person? Former world No. 3 and Roger Federer’s former coach Ivan Ljubicic joins Caroline Garcia and Borja Duran for an honest conversation about tennis parents, junior development, elite coaching and the hidden cost of becoming one of the best. Ivan explains why parents should be responsible for developing the human being—not coaching the tennis player—and how even a small expression of doubt can undermine a child’s relationship with their coach. He discusses parents who project their own ambitions, the difficult transition toward independence, and why a parent can never fully occupy both roles. They also explore why results should not be the objective, how Jannik Sinner focuses on constant improvement, why junior success can be misleading, and what players should value when choosing a coach. Ivan then reveals what made Roger Federer so professional and coachable, how Federer treated the people around him, and why the greatest players never stop adding new tools to their game. In this episode: • The biggest mistakes tennis parents make • How to raise an ambitious but independent young athlete • Why results are outside a player’s control • The relationship between perfectionism, success and happiness • How to choose the right coach • Why player and coach must share the same ambition • The danger of becoming successful too young • How elite tennis teams are built • What players can learn from Roger Federer • Why players must take ownership of their careers Can a parent successfully be both the parent and the coach? Share your perspective in the episode comments. Follow Tennis Insider Club for more honest conversations with the greatest players, coaches and minds in tennis. Hosted on Acast. See acast.com/privacy for more information.

    Ivan Ljubicic: How to Raise a Champion Without Breaking Them
  4. Jul 22

    How Bryan Shelton Raised Ben to Think Like a Champion | The Insight

    Ben Shelton did not seriously choose tennis until he was 11. His father and coach, Bryan Shelton, reveals how he helped build Ben’s extraordinary confidence—without controlling him, limiting his personality or coaching the talent out of him. From setting his own alarm for 6 a.m. practices to leaving college early and eventually asking his father to join him on tour, Ben’s journey was built around responsibility, independence and belief. Bryan explains why he only gives Ben “five or ten percent” of what he knows, why he smiles from the player box even when things are going badly, and why parents should ask more questions instead of constantly telling young athletes what to do. This is The Insight: the most powerful lessons from our complete conversation with Bryan Shelton. Watch the full Bryan Shelton episode: https://www.youtube.com/watch?v=8JOp69bDfkg CHAPTERS 00:00 Ben Didn’t Want to Play Tennis 01:24 The 6 A.M. Practice Rule 02:08 Developing the Person, Not Just the Player 03:05 Ben’s Unusual Confidence 04:18 Don’t Put Him in a Box 05:18 Raising the Floor Without Lowering the Ceiling 06:22 Keep Making the Right Mistakes 07:48 Why Ben Left College Early 10:23 “Dad, You Have to Come Out Here With Me” 10:50 Balancing Being a Father and Coach 12:12 Why Bryan Only Gives Ben 10% 12:54 Why Bryan Always Smiles 13:58 What Parents Project From the Player Box 15:24 Confidence Before Results 17:18 Bryan’s Advice to Parents 19:18 The Lesson Every Sports Parent Should Hear Follow Tennis Insider Club: Instagram: https://www.instagram.com/tennisinsiderclub/ X: https://x.com/tennisinsidercl Subscribe for honest conversations with the players, coaches and people shaping professional tennis. #BenShelton #Tennis #TennisInsiderClub Hosted on Acast. See acast.com/privacy for more information.

    How Bryan Shelton Raised Ben to Think Like a Champion | The Insight
  5. Jul 13

    Corentin Moutet on Winning, Anger and the Person Behind the Headlines

    Corentin Moutet is known for playing—and reacting—differently. But behind the emotional moments and public labels is a player trying to understand why losing once felt unbearable, why tennis celebrates personality and then punishes it, and how to find peace in a sport he still loves. In this honest conversation with Caroline Garcia and Borja Durán, Corentin explains why he never learned how to lose, how winning became connected to his self-worth, why he struggled to control his emotions, and what facing Carlos Alcaraz revealed about his game. He also opens up about being misunderstood as lazy, the freedom he finds through music, his unique relationship with Roland-Garros, why he believes tennis culture must evolve, and the goal that matters more to him than rankings or money: finding peace before his career ends. TIMESTAMPS 00:00 Why Moutet couldn’t stop breaking rackets 01:00 Growing up with tennis as a game 06:00 The origins of his unique playing style 08:00 Why he never learned how to lose 13:00 Anger, rackets and emotional control 15:00 When winning became personal worth 21:00 The mentality hurting professional athletes 23:00 Tennis promotes personality—then punishes it 27:00 What Carlos Alcaraz exposed in his game 33:00 Unlearning childhood beliefs 36:00 Music, balance and being misunderstood 44:00 Why Roland-Garros feels like home 47:00 Why tennis culture must change 49:00 “Tennis is boring” and the ATP contradiction 52:00 His goals beyond results 56:00 Finding peace before retirement Tennis Insider Club is where the people who have lived professional tennis share the stories and lessons fans rarely get to hear. Subscribe for more honest, player-to-player conversations from inside the tour. LISTEN TO TENNIS INSIDER CLUB Listen on Spotify: https://open.spotify.com/show/1SDHHtfQmUS0TyP8wqJEh9 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/tennis-insider-club/id1721351881 FOLLOW TENNIS INSIDER CLUB Instagram: https://www.instagram.com/tennisinsiderclub/ X: https://x.com/tennisinsidercl Hosted on Acast. See acast.com/privacy for more information.

    Corentin Moutet on Winning, Anger and the Person Behind the Headlines
  6. Jun 15

    Marta Kostyuk’s Coach Sandra Zaniewska on Emotions, Pressure & Winning

    Marta Kostyuk’s coach Sandra Zaniewska joins Caroline Garcia and Borja Duran on Tennis Insider Club for a deep conversation about emotions, pressure, coaching, parents, data, recovery and what it really takes to build a top tennis player. Sandra shares how she went from professional player to coach, what she learned from working with Petra Martić and Alizé Cornet, and how she built a long-term relationship with Marta Kostyuk. She explains why she loves emotional players, why the goal is not to get rid of emotions, and how Marta is learning to turn them into strength. They also discuss the pressure of winning titles, the difference between being an underdog and a top seed, why Sandra does not set ranking goals, how she uses data to measure progress, how players can recover mentally during a long WTA season, and why tennis parents need more education and support. This episode is for Marta Kostyuk fans, tennis coaches, tennis parents, junior players, WTA fans, and anyone interested in elite sport, mental performance and high performance. This episode is sponsored by IM8. IM8 Daily Essentials is one of Caroline’s non-negotiables. One sachet includes 99 clinically dosed ingredients supporting gut health, energy, immunity, joint support and more. IM8 Longevity Powder is designed to support your body at a cellular level for long-term health and performance. Try IM8 here: https://iam8health.com/discount/TIC Use code TIC at checkout for 10% off your first order. Follow Tennis Insider Club: Instagram: https://www.instagram.com/tennisinsiderclub/ YouTube: https://www.youtube.com/@tennisinsiderclub Spotify: https://open.spotify.com/show/1SDHHtfQmUS0TyP8wqJEh9 Apple Podcasts: https://podcasts.apple.com/us/podcast/tennis-insider-club/id1721351881 Chapters: 00:00 Intro: emotions, parents and coaching 00:42 How Sandra Zaniewska started playing tennis 02:20 Why you don’t need to start tennis at age three 03:00 Retiring as a player and becoming a coach 04:05 IM8 Daily Essentials ad 05:20 From player to coach: the transition 06:30 Coaching Petra Martić and learning on the job 08:00 Petra Martić’s French Open quarterfinal and Sandra’s breakthrough moment 09:15 Why coach-player splits feel like breakups 11:00 Learning to coach different personalities 12:00 How to start with a new player and build trust 14:00 Joining a team and working with staff 14:40 Coaching Marta Kostyuk under pressure 17:00 Why Sandra loves emotional players 19:15 The pressure of being an underdog vs a top seed 22:00 What happens after winning a title 23:15 Managing expectations after big success 24:00 Marta Kostyuk’s “princess treatment” at Roland Garros 25:20 Why Marta skipped Rome 26:00 Mental recovery and protecting the player 27:00 Why Sandra told Marta to consider stopping her season 29:00 Giving players space outside tennis 30:30 Learning when not to play 32:00 The ranking trap and outside pressure 33:30 What parents misunderstand in junior tennis 35:00 Why tennis parents need more education 36:00 Sandra’s advice to parents of young players 38:30 Parents living through their children 40:30 Why players must enjoy the journey 42:30 What really changed before Marta Kostyuk’s breakthrough 45:00 Why Sandra doesn’t set ranking goals 46:30 Using data to prove progress 48:15 How long should a coach-player relationship last? 49:45 The stats Sandra uses with Marta Kostyuk 51:00 Scouting opponents and choosing the right tools Hosted on Acast. See acast.com/privacy for more information.

    Marta Kostyuk’s Coach Sandra Zaniewska on Emotions, Pressure & Winning
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About

Unfiltered conversations with the world’s best tennis players, on the game, the pressure, and the person behind the rankings. Hosted by tennis pro Caroline Garcia and Borja Duran. The side of pro tennis you never see on TV. Including guests like Iga Swiatek, John McEnroe, Naomi Osaka, Taylor Fritz, Jessica Pegula, Nick Kyrgios, Ana Ivanovic, Jannik Sinner's coach, Eva Lys, Bryan Shelton, Justin Henin, Brad Gilbert. Stefanos Tsitsipas, Patrick Mouratoglou, Ons Jabeur or Andrey Rublev. Hosted on Acast. See acast.com/privacy for more information.

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