Tennis Insider Club with Caro Garcia

Caroline Garcia & Borja Duran

Unfiltered conversations with the world’s best tennis players, on the game, the pressure, and the person behind the rankings. Hosted by tennis pro Caroline Garcia and Borja Duran. The side of pro tennis you never see on TV. Including guests like Iga Swiatek, John McEnroe, Naomi Osaka, Taylor Fritz, Jessica Pegula, Nick Kyrgios, Ana Ivanovic, Jannik Sinner's coach, Eva Lys, Bryan Shelton, Justin Henin, Brad Gilbert. Stefanos Tsitsipas, Patrick Mouratoglou, Ons Jabeur or Andrey Rublev. Hosted on Acast. See acast.com/privacy for more information.

  1. Eugenie Bouchard: The Dark Side of Overnight Fame

    14H AGO

    Eugenie Bouchard: The Dark Side of Overnight Fame

    Eugenie Bouchard reveals why she still hasn't watched her Wimbledon final match and opens up about the reality of rapid fame—from eating disorders induced by stress to the toxic double standards of social media. Timestamps: 00:00 – "It happened too fast": Processing early success 01:55 – Why she couldn't talk about mental health in 2014 03:55 – The "Selfie" Double Standard: Loved when winning, hated when losing 05:00 – The Wimbledon Final: "So brutal... I haven't rewatched it" 07:00 – The pressure of playing in front of Princess Eugenie 08:45 – Her Biggest Regret: Firing her childhood coach 10:50 – "A Final is a Failure": dealing with unrealistic expectations 13:50 – The US Open Concussion: "I was crying in the shower" 16:35 – Eating Disorders & Stress: The story about Serena Williams 20:50 – Advice to her 15-year-old self In this episode of The Insight, we go beyond the headlines with Eugenie Bouchard. She discusses the heavy price of being a tennis superstar at 20, the specific "knot in the stomach" that made eating impossible before matches, and how she learned to stop letting online hate dictate her self-worth. Join the Club: 🔔 Subscribe for more inside access: https://www.youtube.com/@TennisInsiderClub?sub_confirmation=1 👍 Like this video if you respect Genie's vulnerability! 💬 Comment below: Do you think the media is too harsh on young athletes? Listen to the Full Episode: 🎧 Listen on Spotify → https://open.spotify.com/show/1SDHHtfQmUS0TyP8wqJEh9 🎧 Listen on Apple → https://podcasts.apple.com/us/podcast/tennis-insider-club/id1721351881 Follow Us: 📲 Instagram → https://www.instagram.com/tennisinsiderclub/ 📲 X (Twitter) → https://x.com/tennisinsidercl 🌐 Website → https://tennisinsider.club Hosted on Acast. See acast.com/privacy for more information.

    22 min
  2. Jason Stacy: The Man Behind Team Sabalenka

    JAN 26

    Jason Stacy: The Man Behind Team Sabalenka

    How do you go from 20 double faults a match to World No. 1 and Grand Slam Champion? Aryna Sabalenka’s performance coach, Jason Stacy, joins the podcast to reveal the raw, behind-the-scenes transformation of one of the WTA’s biggest stars. In this masterclass on sports psychology and tennis coaching, we dive into: The Serve Crisis: Overcoming the "yips" when technical fixes failed.Mental Toughness: The "Stop or Change" ultimatum that saved Sabalenka’s career.Breathwork for Athletes: Specific protocols to control your brain under high pressure.The WTA Tour: Why Jason believes empathy can be a weakness for female athletes.Caroline Garcia: A deep dive into the "post-win void" and the reality of life at the top. Whether you're a player looking to fix your tennis serve or a fan wanting inside access to Team Sabalenka, this episode offers a blueprint for the champion mindset. CHAPTERS:01:32 - Energy Management: The hidden cost of Grand Slams 07:22 - From Dmitry Tursunov to the WTA: Jason Stacy’s entry into tennis 12:12 - Building Team Sabalenka 18:15 - Fixing the Yips: Solving the 20 double fault crisis 23:55 - The "Stop or Change" Ultimatum 32:04 - Caroline Garcia on why winning can feel empty 41:43 - Why staying at the top is harder than the climb 49:00 - The Legacy Mindset: You never fight alone 56:10 - Healthy Player-Coach relationships vs. toxic cultures 01:10:54 - Controversy: Is empathy a weakness in women's tennis? 01:16:15 - Breathwork Masterclass: Controlling the mind via the body 01:21:40 - The "Secret" breathing trick for changeovers 01:42:00 - French Open breakthrough and the power of awareness 🔗 CONNECT WITH US:Instagram: tennisinsiderclubX (Twitter): @tennisinsiderclWeb: tennisinsider.clubSubscribe for more exclusive interviews with the biggest names on the ATP and WTA tours. #ArynaSabalenka #TennisInsider #SportsPsychology #TennisCoaching #WTA #CarolineGarcia #Breathwork #MentalToughness #TennisTraining #GrandSlam Hosted on Acast. See acast.com/privacy for more information.

    1h 47m
  3. E44 - Francesca Jones

    12/15/2025

    E44 - Francesca Jones

    She nearly quit tennis last year. Seven surgeries, constant setbacks, and a body few doctors understood. Today, Francesca Jones reveals how she fought through doubt, pain, and pressure to break into the Top 100 — and what she’s learned along the way. ⏱️ TIMESTAMPS / CHAPTERS 00:00 – “This year was supposed to be my last…” Career crossroads, feeling stuck, and finding unexpected freedom. 03:10 – Moving to Spain alone at 10 to chase a dream Early sacrifices, school-life balance, and building identity away from tennis. 06:20 – Toxic coaches, abuse of power & lack of safeguarding in tennis Francesca opens up about dangerous dynamics young players face.  Episode Francesca Jones 12:40 – Becoming the CEO of her own career at 16 Learning decision-making, emotional intelligence, and firing the wrong people. 21:00 – Living with a rare syndrome & surgeries no doctor understood How unique biomechanics shaped her challenges and mindset. 27:00 – The brutal truth: she had to stop tennis to rebuild her body Three-month physical reset, strength work, and realizing the sport changed. 31:30 – “I’ll die on the court if I have to” — her mentality explained Obsession, overtraining, collapsing in matches, and learning limits. 44:00 – The moment she almost quit tennis forever Doubt, burnout, Patagonia reflections, and the conversation that saved her. 52:00 – Breaking Top 100 & what’s next Long-term goals, redefining success, and chasing stability for the first time. If you enjoyed this conversation, hit LIKE, SUBSCRIBE, and drop a comment telling us your favorite insight from Francesca. Your support helps us bring more raw, honest stories from the world’s best players. This episode is brought to you by Hologic, a global leader in women’s health — dedicated to early detection, innovation, and helping women live healthier, longer lives. Hosted on Acast. See acast.com/privacy for more information.

    1h 6m
  4. E43 - Sorana Cirstea

    12/07/2025

    E43 - Sorana Cirstea

    Solana Cirstea spent 20 years chasing the biggest dreams in tennis — No.1, Grand Slams, perfection. Now, she opens up about pressure, regret, joy, and why 2026 will be her final year… One of the rawest mindset conversations ever on Tennis Insider Club. ⏱️ TIMESTAMPS / CHAPTERS 01:40 – How her father pushed her into tennis from age 4 05:10 – Becoming a top junior and breaking into WTA at 16 07:20 – The crash after the French Open quarterfinal run 10:00 – Struggling with expectations & “learning how to lose” 11:50 – The injury that changed everything at 25 13:10 – Shifting from results obsession to joy & process 17:00 – Why knowing “why you play” changes everything 23:00 – Handling wins/losses: staying emotionally steady 25:00 – Discovering balance, friendships & life outside tennis 33:30 – Playing through pain & the mental toll 35:00 – Why 2026 will be her final season 37:00 – Making peace with not becoming No.1 43:00 – “What you’re complaining about is someone’s dream” 54:00 – Juniors vs pros: the myth of early success 56:00 – School, development & advice for parents 58:30 – Generational changes on tour 01:02:00 – How the game evolved & the new WTA level If you enjoyed this episode, subscribe, drop a like, and share your thoughts in the comments. Which part of Sorana’s story resonated the most with you? This episode is presented in partnership with Hologic, global leader in women’s health. Hosted on Acast. See acast.com/privacy for more information.

    1h 13m
4.7
out of 5
83 Ratings

About

Unfiltered conversations with the world’s best tennis players, on the game, the pressure, and the person behind the rankings. Hosted by tennis pro Caroline Garcia and Borja Duran. The side of pro tennis you never see on TV. Including guests like Iga Swiatek, John McEnroe, Naomi Osaka, Taylor Fritz, Jessica Pegula, Nick Kyrgios, Ana Ivanovic, Jannik Sinner's coach, Eva Lys, Bryan Shelton, Justin Henin, Brad Gilbert. Stefanos Tsitsipas, Patrick Mouratoglou, Ons Jabeur or Andrey Rublev. Hosted on Acast. See acast.com/privacy for more information.

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