Leading Our Own Way

Andrew White

"Leading Our Own Way" (LOOW) is a captivating podcast spotlighting resilience in remarkable journeys. Each episode shares how individuals overcome adversity, emerging stronger and empowered. It's a beacon of hope, amplifying transformative stories and offering insights for self-discovery. Celebrating human resilience, it invites listeners to witness triumph over challenges. Beyond storytelling, it's a testament to human strength, inspiring global audiences to embrace inner resilience. Join us to celebrate triumphs and the transformative power of resilience in shaping destinies.

  1. 19h ago

    What the Darkness Taught Me: Stacey Sellars on Plant Medicine, the Shadow, and Creating New Systems for Recovery | Part Two

    Welcome back to Leading Our Own Way. If you are joining us for the first time, or if you haven't yet had the chance to listen to Part 1 of this conversation with Stacey Sellars, I want to encourage you to go back and start there first. Stacey opened up about a childhood shaped by pain, the descent into addiction, and the moment that cracked everything open for her. It is the kind of story that makes you sit still and just listen. It laid the foundation for everything we are about to get into today. Because Part 2 goes to a completely different level. In this episode, Stacey takes us deep into her healing journey, including her experiences with ayahuasca and psilocybin. This is not a conversation about shortcuts or quick fixes. It is about doing the hard, honest work of facing your own shadow. The parts of yourself you have spent years pushing down. The pain you have learned to carry so quietly you forgot it was there. Stacey talks about what plant medicine revealed to her, not just about healing, but about the recovery systems we have built as a society and why so many people are still falling through the gaps. She is on a mission to change that. To build something new. Something heart-led, grounded in lived experience, and designed for people who have tried everything else. This conversation is raw. It is honest. And it will leave you thinking about the way we hold pain, the systems built around it, and what a different way forward could actually look like. I would love to know what lands for you. Drop a comment below and share what resonated. And if you are getting value from Leading Our Own Way, a five-star review goes a long way in helping this show reach the people who need it most. It takes thirty seconds and it means everything. Connect with Stacey Book: Unearthing the Shadow of Pain: ⁠⁠https://www.amazon.com.au/Unearthing-Shadow-Pain-spiritual-spirit/dp/1764195604⁠⁠ Instagram: ⁠⁠https://www.instagram.com/ssknowingmeknowingyou/⁠⁠ Key Topics - Childhood trauma and family dynamics - The impact of addiction and cycles of relapse - Holistic tools and spiritual awakening in healing - Confronting sexual abuse and reclaiming power - The role of psilocybin medicine in trauma recovery - Rebuilding relationships and forgiveness - Creating new systems for trauma and addiction support - Living with purpose after overcoming darkness Takeaways - Healing begins with facing shadows and trauma. - Holistic and spiritual practices can accelerate recovery. - Self-love and forgiveness are crucial in healing. - Trauma can be stored in the body and mind, requiring deep work to release. - Sharing lived experience can inspire and empower others. - Creating new systems rooted in compassion can transform communities. - The journey of healing is ongoing and layered. - Inner work is essential to break free from cycles of addiction. Chapters 🔴 (00:00) Welcome Back to Stacey Sellars 🔴 (01:59) Childhood Trauma and Family Dynamics 🔴 (05:05) The Impact of Addiction and Cycles of Relapse 🔴 (09:59) Early Signs and Consequences of Substance Abuse 🔴 (15:12) The Turning Point: Facing SA and Confrontation 🔴 (19:59) The Role of Spirituality and Psilocybin Medicine 🔴 (24:55) Uncovering Hidden Memories and Trauma 🔴 (30:01) Rebuilding Relationships and Forgiveness 🔴 (34:51) Integration and Living with Purpose 🔴 (39:48) Creating New Systems for Healing and Support 🔴 (43:00) Final Advice and Words of Empowerment Everything Leading Our Own Way 🪪 ⁠https://www.link.me/leadingourownway⁠  🌐 ⁠https://www.leadingourownway.com ⁠ Proud Sponsors 🤝 ESHU Skincare:  ⁠https://www.eshuskincare.com/⁠ Discount Code: ESHU15LOO 📚Buy My Book 📚 ‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C Newsletters 📰 https://substack.com/@leadingourownway

    What the Darkness Taught Me: Stacey Sellars on Plant Medicine, the Shadow, and Creating New Systems for Recovery | Part Two
  2. 1d ago ·  Bonus

    Wake Up: Stacey Sellars on Addiction, Screens and the Choices Costing Us Our Health | Tuesday Truths

    What are modern lifestyle choices really doing to our mental health and physical wellbeing? In this Tuesday Truths bite, Stacey Sellars gets real about drug addiction, the growing health risks linked to device overuse, and why parental intervention matters more than most of us want to admit. It is a short one, but it hits hard. Part 2 of Stacey's full conversation drops tomorrow. You do not want to miss it. If this resonated with you, leave a comment and drop us a 5-star review. It helps more than you know. Connect with Stacey Book: Unearthing the Shadow of Pain: ⁠⁠⁠https://www.amazon.com.au/Unearthing-Shadow-Pain-spiritual-spirit/dp/1764195604⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/ssknowingmeknowingyou/⁠⁠⁠ Key Topics - Dopamine deficiency and its effects - Rise in drug addiction among youth - The dangers of nitrous oxide and GHV - Parental responsibility in preventing drug use - Link between lifestyle and neurodegenerative diseases - Early signs of Alzheimer's and Parkinson's linked to lifestyle - Impact of device overuse on dopamine levels - The importance of early intervention and education Takeaways - Dopamine deficiency from device overuse leads to increased drug seeking behaviour. - Nitrous oxide and GHV are causing severe brain damage and psychosis in youth. - Parents should be proactive in removing harmful devices to prevent addiction and brain damage. - Early intervention can prevent long-term neurodegenerative diseases. - Lifestyle choices today directly impact health outcomes in later life. Chapters 🔴 (00:00) Introduction to Youth Addiction and Its Hidden Dangers 🔴 (01:31) The Impact of Dopamine Deficiency in Kids 🔴 (05:07) The Rise of Dangerous Drugs Like Ice and Nitrous Oxide 🔴 (07:34) The Critical Role of Parental Intervention 🔴 (09:14) Link Between Early Substance Use and Long-term Brain Damage 🔴 (011:01) The Broader Impact of Device Overuse on Health Everything Leading Our Own Way 🪪 ⁠https://www.link.me/leadingourownway⁠  🌐 ⁠https://www.leadingourownway.com ⁠ Proud Sponsors 🤝 ESHU Skincare:  ⁠https://www.eshuskincare.com/⁠ Discount Code: ESHU15LOO Listen to the Full Podcast Episode: 🎧 Spotify: ⁠https://www.bit.ly/43H0Mr6⁠ 📺  🎧 Apple: ⁠https://www.apple.co/3J34tOs⁠  🎧 Amazon Music: ⁠https://www.bit.ly/3IIyCFC⁠   📺 YouTube: ⁠https://www.youtube.com/@LeadingOurOwnWay⁠  📚Buy My Book 📚 ‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ ⁠https://www.azonlinks.com/B0C9SNQL6C⁠  Newsletters 📰 ⁠https://substack.com/@leadingourownway⁠

    Wake Up: Stacey Sellars on Addiction, Screens and the Choices Costing Us Our Health | Tuesday Truths
  3. 2d ago

    The Work Nobody Warns You About: Stacey Sellars on Unearthing the Shadow of Pain | Part One

    Stacey Sellars knows what it means to carry pain for years before you even understand where it came from. Growing up shaped by trauma she didn't have the tools to process, she found herself in the grip of addiction, searching for relief in places that only deepened the wound. But this is not a story about staying stuck. This is a story about what happens when someone finally decides to go back, look at the roots, and do the real work. In this raw and deeply honest conversation, Stacey opens up about her childhood experiences, the hold addiction had on her life, and the long road toward genuine healing. She shares how holistic methods became her lifeline, and the insights from that journey eventually became the heart of her book, Unearthing the Shadow of Pain, and the foundation for the way she now helps others find their own way through. This is Part 1 of a conversation that will challenge the way you think about pain, recovery, and what it truly means to be free. What Stacey shares here might resonate with something you've been carrying too. We'd love to hear your thoughts in the comments below. And if this kind of honest, human conversation is what you come to Leading Our Own Way for, leaving a 5-star review means the world to us and helps more people find the show. Connect with Stacey Book: Unearthing the Shadow of Pain: ⁠https://www.amazon.com.au/Unearthing-Shadow-Pain-spiritual-spirit/dp/1764195604⁠ Instagram: ⁠https://www.instagram.com/ssknowingmeknowingyou/⁠ Key Topics - Childhood trauma and its impact on mental health - Holistic healing modalities including homeopathy and breathwork - The concept of shadow work and facing inner fears - The link between emotional trauma and physical health - Strategies for leading your own healing journey - The importance of authenticity and self-acceptance - The role of nutrition and lifestyle in mental well-being - Transforming pain into purpose and empowerment Takeaways - Healing begins with facing and integrating your shadow. - Holistic approaches can address the root causes of trauma. - Breathwork, especially 9D Breathwork, is a powerful tool for emotional release. - Own your story to reclaim your power and authenticity. - Nutrition and lifestyle are vital in supporting mental health. Chapters 🔴 (00:00) Welcome to Stacey Sellars' Journey 🔴 (03:21) The Movie Title: Unearthing the Shadow of Pain 🔴 (07:12) Leading Your Own Way Today 🔴 (10:13) Understanding Homeopathy 🔴 (14:19) Trauma and Physical Ailments 🔴 (19:05) Breathwork and Its Power 🔴 (22:08) Deep Emotional Releases in Breathwork 🔴 (24:36) The Power of Living Experience 🔴 (25:20) Holistic Lifestyle and Nutrition 🔴 (27:10) Living Holistically and Self-Leadership 🔴 (30:00) Impact of Diet and Lifestyle on Mental Health 🔴 (33:07) Children, Devices, and Society 🔴 (35:58) Raising Kids Without Devices 🔴 (38:09) Societal Conditioning and Normalisation 🔴 (44:51) The Connection Between Food and Brain Health 🔴 (50:12) Understanding the Shadow and Self-Discovery 🔴 (52:09) The Power of Facing Your Shadow 🔴 (55:29) Owning Your Truth and Reclaiming Power 🔴 (57:57) Revisiting Childhood and Trauma 🔴 (58:18) Growing Up with Alcoholism and Violence Everything Leading Our Own Way 🪪 ⁠https://www.link.me/leadingourownway⁠  🌐 ⁠https://www.leadingourownway.com ⁠ Proud Sponsors 🤝 ESHU Skincare:  ⁠https://www.eshuskincare.com/⁠ Discount Code: ESHU15LOO Listen to the Full Podcast Episode: 🎧 Spotify: ⁠https://www.bit.ly/43H0Mr6⁠ 📺  🎧 Apple: ⁠https://www.apple.co/3J34tOs⁠  🎧 Amazon Music: ⁠https://www.bit.ly/3IIyCFC⁠   📺 YouTube: ⁠https://www.youtube.com/@LeadingOurOwnWay⁠  📚Buy My Book 📚 ‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ ⁠https://www.azonlinks.com/B0C9SNQL6C⁠  Newsletters 📰 ⁠https://substack.com/@leadingourownway⁠

  4. Oct 27

    The Truth Nobody Told Her: Maddie Syms on Identity, Adoption Secrets, and Healing After Abuse | Part 2

    ⚠️ Content Warning: This episode contains discussions of domestic violence, emotional and physical abuse, alcohol dependency, and mental health challenges. Please take care of yourself while listening. Australia: 1800RESPECT 1800 737 732 | Lifeline 13 11 14 United Kingdom: National Domestic Abuse Helpline 0808 2000 247 | Samaritans 116 123 United States: National DV Hotline 1-800-799-7233 | Crisis Text Line, text HOME to 741741 Some stories stay with you long after the episode ends. Maddie Syms' story is one of them. From the outside, her life looked ordinary. But behind closed doors, she was living through something that slowly took her apart. Controlling behaviour that began in her teenage years. Emotional abuse that escalated and turned physical. A pregnancy that made leaving feel impossible. And a trauma bond so powerful that it took years of heartbreak, fear, and painful clarity before she could even begin to imagine a way out. Maddie is a single mum, an entrepreneur, and a woman on a mission. She has made the courageous choice to turn her darkest experiences into something that helps others heal. In this first part of her story, she opens up about growing up with a quiet sense that something was missing, the relationship that shaped and then shattered her sense of self, the grip of addiction on the people she loved, and what it truly felt like to lose herself piece by piece. She rates her mental health a seven out of ten today. That number carries a very different weight once you hear where she has been. This is not an easy listen. But it is one of the most important conversations we have had on this show. Part 2 lands this Wednesday. You will not want to miss what comes next. Connect with Maddie Instagram: ⁠https://www.instagram.com/maddie.reclaimed/⁠ TikTok: ⁠https://www.tiktok.com/@maddie.reclaimed⁠ Key Topics - Domestic violence and emotional abuse recovery - The impact of adoption on identity and self-esteem - Building resilience through adversity - The importance of sharing stories to heal and help others - The role of community and support in healing - Recognising and overcoming manipulation and control - The journey of self-discovery and empowerment - The significance of setting boundaries and walking away Takeaways - Sharing your story can save lives and inspire others to heal. - Recognising signs of abuse and manipulation is crucial for safety. - Healing is a non-linear process that requires patience and support. - Self-leadership involves refusing to let past trauma dictate your future. - Support systems and community are vital in recovery. - Healing from trauma empowers others to find their strength. Chapters 🔴 (00:00) Introduction to Maddie Sims' story of trauma and resilience 🔴 (02:0)3 The devastating news about domestic violence and its impact 🔴 (04:19) The moment Maddie knew she had to leave her abuser 🔴 (06:57) The emotional and physical toll of the abusive relationship 🔴 (09:41) The cycle of violence and Maddie's escape plan 🔴 (12:17) The escalation of violence and the breaking point 🔴 (16:52) The assault and aftermath: hospital and legal challenges 🔴 (20:57) The importance of recognizing signs and seeking help 🔴 (22:27) Advice for those in abusive relationships 🔴 (30:27) Discovering her biological roots and identity crisis 🔴 (37:02) The revelation of her true heritage and its impact 🔴 (43:53) Her purpose: turning pain into a mission to help others 🔴 (01:02:14) Future plans: creating safe spaces and supporting survivors 🔴 (01:06:56) Final thoughts and empowering advice for listeners Everything Leading Our Own Way 🪪 https://www.link.me/leadingourownway 🌐 https://www.leadingourownway.com Proud Sponsors 🤝 ESHU Skincare: https://www.eshuskincare.com/ Discount Code: ESHU15LOO 📚Buy My Book 📚 ‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ https://www.azonlinks.com/B0C9SNQL6C Newsletters 📰 https://substack.com/@leadingourownway

    The Truth Nobody Told Her: Maddie Syms on Identity, Adoption Secrets, and Healing After Abuse | Part 2
  5. Oct 26 ·  Bonus

    When Home Is Not a Safe Place, Maddie Syms on Addiction and Survival | Tuesday Truths

    ⚠️ Content Warning: This episode contains discussions of alcohol addiction, domestic challenges, and emotional abuse. Please take care of yourself while listening. Australia: 1800RESPECT 1800 737 732 | Lifeline 13 11 14 | Alcohol & Drug Foundation 1300 858 584 United Kingdom: National Domestic Abuse Helpline 0808 2000 247 | Drinkline 0300 123 1110 United States: National DV Hotline 1-800-799-7233 | SAMHSA 1-800-662-4357 Tuesday Truth. Short. Sharp. Real. This week, Maddie Syms takes us inside the daily reality of living with a partner in the grip of alcohol addiction. Not the version you see from the outside. The version that plays out behind closed doors, quietly, relentlessly, and at a cost that most people never talk about. This bitesize episode is a raw and honest look at what it actually feels like to love someone who is drowning, to hold a household together while your own sense of self is slowly slipping away, and to carry a weight that was never yours to carry alone. Maddie speaks with the kind of honesty that takes courage. If her words land with you today, share this episode with someone who needs to hear it. Drop a comment, leave a five-star review on Spotify or Apple Podcasts, and follow Leading Our Own Way so you never miss a conversation that could change everything. For the full story, go back and listen to Maddie's two-part episode. There is so much more in there. This is Leading Our Own Way. Connect with Maddie Instagram: ⁠⁠https://www.instagram.com/maddie.reclaimed/⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@maddie.reclaimed⁠⁠ Key Topics - Impact of addiction on family dynamics - Daily routines disrupted by alcohol abuse - Emotional toll of domestic violence - The importance of support systems - Steps towards healing and recovery Takeaways - Living with an addict creates constant chaos and stress. - Support systems are crucial for healing. - Open communication can help address hidden issues. - Understanding addiction helps in providing better support. - Healing is possible with the right help. Chapters 🔴 (00:00) Welcome to Tuesday Truths with Maddie 🔴 (00:29) Acknowledging the emotional toll and support resources 🔴 (01:17) Sponsor shout-out: Eshu Skincare 🔴 (01:30) Maddie describes her husband's addiction struggles 🔴 (02:27) The impact of alcohol addiction on daily life 🔴 (03:05) Painting a picture of a typical day with an addicted partner 🔴 (07:30) Morning routines and the chaos of living with addiction 🔴 (09:25) Evening struggles and the loneliness of caregiving Everything Leading Our Own Way 🪪 ⁠https://www.link.me/leadingourownway⁠  🌐 ⁠https://www.leadingourownway.com ⁠ Proud Sponsors 🤝 ESHU Skincare:  ⁠https://www.eshuskincare.com/⁠ Discount Code: ESHU15LOO Listen to the Full Podcast Episode: 🎧 Spotify: ⁠https://www.bit.ly/43H0Mr6⁠ 📺  🎧 Apple: ⁠https://www.apple.co/3J34tOs⁠  🎧 Amazon Music: ⁠https://www.bit.ly/3IIyCFC⁠   📺 YouTube: ⁠https://www.youtube.com/@LeadingOurOwnWay⁠  📚Buy My Book 📚 ‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ ⁠https://www.azonlinks.com/B0C9SNQL6C⁠  Newsletters 📰 ⁠https://substack.com/@leadingourownway⁠

    When Home Is Not a Safe Place, Maddie Syms on Addiction and Survival | Tuesday Truths
  6. Oct 25

    Behind Closed Doors: Maddie Syms on Domestic Violence, Trauma, and the Road to Healing | Part One

    ⚠️ Content Warning: This episode contains discussions of domestic violence, emotional and physical abuse, alcohol dependency, and mental health challenges. Please take care of yourself while listening. Australia: 1800RESPECT 1800 737 732 | Lifeline 13 11 14 United Kingdom: National Domestic Abuse Helpline 0808 2000 247 | Samaritans 116 123 United States: National DV Hotline 1-800-799-7233 | Crisis Text Line, text HOME to 741741 Some stories stay with you long after the episode ends. Maddie Syms' story is one of them. From the outside, her life looked ordinary. But behind closed doors, she was living through something that slowly took her apart. Controlling behaviour that began in her teenage years. Emotional abuse that escalated and turned physical. A pregnancy that made leaving feel impossible. And a trauma bond so powerful that it took years of heartbreak, fear, and painful clarity before she could even begin to imagine a way out. Maddie is a single mum, an entrepreneur, and a woman on a mission. She has made the courageous choice to turn her darkest experiences into something that helps others heal. In this first part of her story, she opens up about growing up with a quiet sense that something was missing, the relationship that shaped and then shattered her sense of self, the grip of addiction on the people she loved, and what it truly felt like to lose herself piece by piece. She rates her mental health a seven out of ten today. That number carries a very different weight once you hear where she has been. This is not an easy listen. But it is one of the most important conversations we have had on this show. Part 2 lands this Wednesday. You will not want to miss what comes next. Connect with Maddie Instagram: ⁠https://www.instagram.com/maddie.reclaimed/⁠ TikTok: ⁠https://www.tiktok.com/@maddie.reclaimed⁠ Key Topics - Domestic violence and emotional abuse recovery - The impact of adoption on identity and self-esteem - Building resilience through adversity - The importance of sharing stories to heal and help others - The role of community and support in healing - Recognising and overcoming manipulation and control - The journey of self-discovery and empowerment - The significance of setting boundaries and walking away Takeaways - Sharing your story can save lives and inspire others to heal. - Recognising signs of abuse and manipulation is crucial for safety. - Healing is a non-linear process that requires patience and support. - Self-leadership involves refusing to let past trauma dictate your future. - Support systems and community are vital in recovery. - Healing from trauma empowers others to find their strength. Chapters 🔴 (00:00) Welcome to Maddie Syms' story of survival 🔴 (02:03) Maddie's background and connection to Diana 🔴 (04:11) The question Maddie wishes people would ask 🔴 (05:14) The strength behind Maddie's confidence 🔴 (06:55) Current mental health and peace 🔴 (08:53) Refusing to let the past define the future 🔴 (10:15) Professional purpose and helping others 🔴 (11:36) Building her healing business and community 🔴 (16:40) Balancing passion projects with full-time work 🔴 (17:24) Experiences in the healthcare system during COVID 🔴 (22:01) Navigating abusive relationships from a young age 🔴 (27:35) Discovering her adoption and its impact 🔴 (28:36) Starting her relationship at 16 and early signs of abuse 🔴 (36:32) The impact of her grandmom's passing 🔴 (44:26) The role of social media in her journey 🔴 (55:36) The final separation and reclaiming her life 🔴 (01:09:46) Escalation of abuse and Maddie's resilience 🔴 (01:14:16) The aftermath of a violent incident 🔴 (01:15:16) Encouragement to share stories and seek support Everything Leading Our Own Way 🪪 ⁠https://www.link.me/leadingourownway⁠  🌐 ⁠https://www.leadingourownway.com ⁠ Proud Sponsors 🤝 ESHU Skincare:  ⁠https://www.eshuskincare.com/⁠ Discount Code: ESHU15LOO

    Behind Closed Doors: Maddie Syms on Domestic Violence, Trauma, and the Road to Healing | Part One
  7. Oct 20

    Truth: Ole Hill on Hypnosis, Limiting Beliefs, and What It Really Means to Live in Alignment | Part 2

    If Part 1 made you question your beliefs, Part 2 is going to make you question everything else. We are back with Ole Hill, author of Take Control of Your Mind: The Hypnotic Guidebook, and this instalment goes even deeper. Ole opens up about his own personal journey of transformation, the pivotal moments that forced him to change, and the tools he now uses to help others do the same. This is a conversation about what it actually takes to step into a life of purpose and fulfilment. Not the version of purpose that looks good on paper. The kind that feels true in your bones. Ole unpacks the real power of hypnosis, how crises and dreams are often the two things that force us to grow, and what it looks like to finally live in alignment with who you actually are rather than who the world decided you should be. This is raw, practical, and genuinely life-changing. If you missed Part 1, go back and start there first. Ole lays the foundation in that conversation and it makes everything in this episode land even harder. Connect with Ole Instagram: ⁠⁠https://www.instagram.com/ole_hypnosis/⁠⁠ Info: ⁠⁠https://www.brainzmagazine.com/executive-contributor/ole-hill⁠⁠ Book: ⁠⁠https://www.amazon.com.au/Take-Control-Your-Mind-Guidebook/dp/B0FSZZ2NQN⁠⁠ YouTube:⁠⁠ https://www.youtube.com/@summit-hypnosis⁠⁠ Email: Ole@summithypnosis.net Key Topics - Ollie's personal story of overcoming failure and crisis - The impact of limiting beliefs and how to rewire them - The science and application of hypnosis for change - The difference between happiness and contentment - The importance of living in alignment with your values - The role of crises and dreams in motivating change - Practical tools for mental mastery and self-improvement - The future of education and personal development Chapters 🔴 (00:00) Welcome back with Ole Hill 🔴 (01:54) The power of transformation and witnessing change 🔴 (04:00) Hiding the true self and the lessons learned 🔴 (06:08) The metaphor of the dream car and self-worth 🔴 (08:04) Gratitude versus contentment in success 🔴 (10:00) Understanding happiness and living in alignment with values 🔴 (12:57) The impact of fear and how to overcome it 🔴 (17:07) Introduction to hypnosis and its misconceptions 🔴 (19:00) How hypnosis rewires limiting beliefs quickly 🔴 (22:48) Personal story of near-death experience and its lessons 🔴 (28:03) The necessity of crises or dreams for change 🔴 (30:13) Ollie's background and move to Australia 🔴 (34:48) Future plans and ongoing projects 🔴 (39:07) Final advice and powerful tools for listeners Everything Leading Our Own Way 🪪 ⁠https://www.link.me/leadingourownway⁠  🌐 ⁠https://www.leadingourownway.com ⁠ Proud Sponsors 🤝 ESHU Skincare:  ⁠https://www.eshuskincare.com/⁠ Discount Code: ESHU15LOO Listen to the Full Podcast Episode: 🎧 Spotify: ⁠https://www.bit.ly/43H0Mr6⁠ 📺  🎧 Apple: ⁠https://www.apple.co/3J34tOs⁠  🎧 Amazon Music: ⁠https://www.bit.ly/3IIyCFC⁠   📺 YouTube: ⁠https://www.youtube.com/@LeadingOurOwnWay⁠  📚Buy My Book 📚 ‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ ⁠https://www.azonlinks.com/B0C9SNQL6C⁠  Newsletters 📰 ⁠https://substack.com/@leadingourownway⁠ IF THIS EPISODE MOVED YOU: Please take 8 seconds to leave a review on Spotify or Apple Podcasts. Every review helps this podcast reach the people who need it most. It costs you nothing and it genuinely changes everything for a show like this. Share this with someone who is searching for more but has not yet found the words for what they are looking for. This episode might just be it for them.

    Truth: Ole Hill on Hypnosis, Limiting Beliefs, and What It Really Means to Live in Alignment | Part 2
  8. Oct 19 ·  Bonus

    Shocking: The Experiment Ole Hill Uses to Show the Mind's Power Over the Body | Tuesday Truths

    What if your beliefs about your health are physically shaping your body's response to it? Welcome to Tuesday Truths, the bite-size series from Leading Our Own Way where we pull out the moments from our conversations that stop you in your tracks and make you think differently. This week we are in the world of Ole Hill, author of Take Control of Your Mind: The Hypnotic Guidebook, and he shares one of the most fascinating experiments on the power of the mind you will ever hear. Ole demonstrates how perception alone can influence physical health and biological responses. How what you believe about something, whether it is fear, pain, or even danger, can change the way your body actually reacts to it. It is compelling, it is science-backed, and it challenges almost everything we assume about health and the body. Short episode. Big truth. This one will stay with you. Connect with Ole Instagram: ⁠⁠⁠https://www.instagram.com/ole_hypnosis/⁠⁠⁠ Info: ⁠⁠⁠https://www.brainzmagazine.com/executive-contributor/ole-hill⁠⁠⁠ Book: ⁠⁠⁠https://www.amazon.com.au/Take-Control-Your-Mind-Guidebook/dp/B0FSZZ2NQN⁠⁠⁠ YouTube:⁠⁠⁠ https://www.youtube.com/@summit-hypnosis⁠⁠⁠ Email: Ole@summithypnosis.net Part 1 of the full conversation is out now. Part 2 drops tomorrow. Go and listen to the full story and hear everything Ole shares about belief, mindset, hypnosis, and building a life on your own terms. Links below. Key Topics - The raw chicken experiment in Surface Paradise - The influence of beliefs on health and immune response - The concept of mind over matter and the placebo effect - The role of the autonomic nervous system in health - Challenging common health myths about raw food and sickness - The psychological impact of fear and conditioning on health - Ole's perspective on health, diet, and empowerment - The science behind belief and biological response Takeaways - Your beliefs can significantly influence your physical health and immune response. - The placebo effect demonstrates the power of the mind in health outcomes. - The autonomic nervous system controls many health responses and can be influenced by mental states. - Challenging health myths requires understanding the role of beliefs and conditioning. - Beliefs formed through understanding science can either protect or hinder health. Chapters 🔴 (00:00) Welcome to Tuesday Truths and Ole 🔴 (02:05) Ole explains the raw chicken experiment and its purpose 🔴 (05:02) The role of beliefs and the mind in health and immunity 🔴 (08:53) Why Ole chose chicken for the experiment and its significance 🔴 (10:03) The science behind beliefs, placebo, and health outcomes Everything Leading Our Own Way 🪪 ⁠https://www.link.me/leadingourownway⁠  🌐 ⁠https://www.leadingourownway.com ⁠ Proud Sponsors 🤝 ESHU Skincare:  ⁠https://www.eshuskincare.com/⁠ Discount Code: ESHU15LOO Listen to the Full Podcast Episode: 🎧 Spotify: ⁠https://www.bit.ly/43H0Mr6⁠ 📺  🎧 Apple: ⁠https://www.apple.co/3J34tOs⁠  🎧 Amazon Music: ⁠https://www.bit.ly/3IIyCFC⁠   📺 YouTube: ⁠https://www.youtube.com/@LeadingOurOwnWay⁠  📚Buy My Book 📚 ‘How To Lead With Purpose’ by Andrew White & Mike Nichols ~ ⁠https://www.azonlinks.com/B0C9SNQL6C⁠  Newsletters 📰 ⁠https://substack.com/@leadingourownway⁠ IF THIS EPISODE MOVED YOU: Please take 8 seconds to leave a review on Spotify or Apple Podcasts. Every review helps this podcast reach the people who need it most. It costs you nothing and it genuinely changes everything for a show like this. Share this with someone who is searching for more but has not yet found the words for what they are looking for. This episode might just be it for them.

    Shocking: The Experiment Ole Hill Uses to Show the Mind's Power Over the Body | Tuesday Truths

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2 Ratings

About

"Leading Our Own Way" (LOOW) is a captivating podcast spotlighting resilience in remarkable journeys. Each episode shares how individuals overcome adversity, emerging stronger and empowered. It's a beacon of hope, amplifying transformative stories and offering insights for self-discovery. Celebrating human resilience, it invites listeners to witness triumph over challenges. Beyond storytelling, it's a testament to human strength, inspiring global audiences to embrace inner resilience. Join us to celebrate triumphs and the transformative power of resilience in shaping destinies.

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