Highly Sensitive Money for Highly Sensitive People who want to align their values with their money

Diana Gisel Yañez, CFP® - money coach and investment manager

Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of sensitivity and how it relates to money. New episodes are added periodically.

  1. 4h ago

    The Financial Decisions that can Shape Your Life after Divorce with Leah Hadley

    The Financial Decisions that can Shape Your Life after Divorce with Leah Hadley In this episode, our guest Leah Hadley and I explore what happens when divorce, money, identity, and major life transitions collide.  Her path into this work is both professional and deeply personal: after beginning her career as a teacher, moving into investment research and financial advising, and eventually experiencing her own divorce while raising three young children, she saw firsthand how overwhelming financial decisions can become during a major transition.  From teacher to divorce financial professional Mediation, divorce financial planning, and divorce coaching Supporting clients through emotional and financial overwhelm What financial abuse can actually look like Rebuilding trust in yourself after years of money shame Understanding divorce laws without letting them dictate everything Building financial confidence through the Empowered Sisterhood How Leah's childhood shaped her relationship with money Investing and taking financial risk after divorce How to financially prepare before starting a divorce   Meet Leah Hadley, AFC®, CDFA®, MAFF® Leah Hadley, AFC®, CDFA®, MAFF®, is the Founder and Senior Wealth Advisor of Intentional Wealth Partners and Intentional Divorce Solutions. With nearly 20 years of experience in financial services, she specializes in helping women navigate divorce and major life transitions with clarity and confidence. Drawing from both professional expertise and her own lived experience, Leah is known for her compassionate, judgment-free approach to financial empowerment. Her new book, Intentional Money, is a practical guide designed to help women take control of their finances and build lasting independence.   Resources Intentional Wealth Partners   Intentional Divorce Solutions Podcast: Intentional Divorce Solutions Instagram Empowered Sisterhood   #DivorceFinancialPlanning #FinancialConfidence #FinancialAbuse #DivorcePlanning #WomenAndMoney #FinancialIndependence #MoneyMindset #DivorceRecovery #WealthPlanning #FinancialEmpowerment   Click here to watch our interview on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

  2. Sep 23

    “Same Boat, Different Port”: Building Solidarity Across the African Diaspora with Lori Robinson

    “Same Boat, Different Port”: Building Solidarity Across the African Diaspora with Lori Robinson In this episode, our guest Lori Robinson and I explore how sensitivity, spirituality, and lived experience shaped her journey from journalism to founding VidaAfrolatina, an international women’s fund supporting Black and Afro-descendant women-led organizations across Latin America.  Lori explains how participatory grantmaking transfers decision-making power to communities traditionally excluded from philanthropy, and she shares how surviving sexual assault led to decades of work addressing violence against Black women. Throughout our conversation, Lori offers a powerful perspective on using money in ways that are restorative, reparative, and rooted in the wisdom of directly affected communities.  Creating VidaAfrolatina and resourcing Black women's leadership Addressing sexual violence through healing and institutional support How participatory grantmaking redistributes decision-making power Moving philanthropy beyond colonial models "Same boat, different port": solidarity across the African diaspora Why frontline communities must shape climate solutions Protecting empathy from overwhelm and burnout Choosing meaningful work when salary is not the priority Spirituality, healing, and trust during financial uncertainty   Meet Lori Robinson: Journalist, Survivor, and Founder of VidaAfrolatina Lori Robinson is the Founder and Executive Director of VidaAfrolatina, an emerging international women’s fund that mobilizes resources for Black women-led and Afro-descendant women-led organizations in Latin America. Through participatory grantmaking, VidaAfrolatina supports culturally relevant healing services, organizational development, and community-led initiatives designed to reduce and ultimately eliminate sexual violence. Lori also serves on the Board of Directors of Women’s Funding Network. Before launching VidaAfrolatina, Lori worked as a journalist for 25 years, reporting extensively on sexual violence and Black communities throughout Latin America. In 1997, Emerge magazine published her award-winning cover story, “I Was Raped: A Survivor Explores an Accusation that has Divided the Spelman and Morehouse Family.” She later wrote I Will Survive: The African-American Guide to Healing from Sexual Assault and Abuse. Her work has appeared in the Washington Post, Chicago Tribune, Detroit Free Press, The Progressive, The Root, and other national media outlets. In 2018, Lori was selected from more than 2,800 applicants across 155 countries as one of 35 Echoing Green Fellows, helping her develop and launch VidaAfrolatina. A bilingual speaker in English and Spanish, she has presented on sexual violence in more than 20 U.S. states and in Brazil, Costa Rica, Cuba, and Venezuela. Lori holds bachelor’s degrees in English and Spanish from Spelman College and a master’s degree in journalism from New York University.  Resources Website LinkedIn Instagram I Will Survive: The African-American Guide to Healing from Sexual Assault and Abuse by Lori Robinson Dahlma Llanos Figueroa, Afro Puerto Rican writer  #LoriRobinson #VidaAfrolatina #ParticipatoryGrantmaking #BlackWomenLeaders #AfroLatina #SexualViolencePrevention #SocialJustice #HealingJustice #EthicalPhilanthropy #AfricanDiaspora   Click here to watch our interview on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

  3. Sep 9

    The School of Radical Imagination: A New Model for Learning and Livelihood with Besan Abu-Joudeh

    The School of Radical Imagination: A New Model for Learning and Livelihood with Besan Abu-Joudeh In this episode, our guest Besan Abu-Joudeh and I explore how money, education, spirituality, and social impact can come together to create more liberatory ways of working and learning. Besan shares how her training in economics led her from management consulting and international development to co-founding BuildPalestine—and how the burnout and self-doubt she experienced as a founder inspired a more intuitive, soul-aligned approach to entrepreneurship.  From economic theory to the realities of social impact Founding BuildPalestine and learning to trust her own intuition Zakat, barakah, and the Islamic understanding of money as flow Birthing the School of Radical Imagination during personal and political transformation Reimagining education as a path to becoming better humans Helping independent academics earn a dignified livelihood Reciprocity, scholarships, and working through faculty money blocks Building a faculty-centered 70/30 revenue-sharing model Creating ventures through trust instead of overwork and control Energetic hygiene and sustainable leadership for sensitive founders   Meet Besan Abu-Joudeh: Creating Spaces for Radical Possibility Besan Abu-Joudeh is a Palestinian American social entrepreneur, ICF-certified coach, trauma-informed life coach, and energy healer. Her work is dedicated to creating spaces where people can reconnect with their purpose, step into their power, and share their unique medicine with the world. Through her coaching practice, Pause Impact, she supports people in bringing soul-aligned ventures, movements, and offerings into being through intuition, inner work, mindfulness, and sustainable action. Her professional background spans management consulting, economic development, research, and nonprofit leadership, including roles at Accenture Federal, A.T. Kearney, and the Office of the Quartet. In 2016, she co-founded BuildPalestine, a platform created to support social innovation and changemakers in Palestine. Her experiences in consulting, international development, and entrepreneurship helped shape her belief that meaningful outer impact must be grounded in inner transformation, local community, and an understanding of human interconnectedness. Besan is currently building the School of Radical Imagination, a global education platform where academics can teach live, cohort-based courses without institutional gatekeeping. She holds degrees from the University of Pennsylvania and the Wharton School, as well as a master’s degree in Development Economics from SOAS University of London.  Resources Website LinkedIn Instagram The School of Radical Imagination Thérèse Cator   #BesanAbuJoudeh #RadicalImagination #SocialEntrepreneurship #AlternativeEducation #MoneyAndSpirituality #SoulAlignedBusiness #SocialImpact #EconomicJustice #Palestine #ConsciousLeadership   Click here to watch our interview on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

  4. Aug 26

    Understanding High Sensation Seeking as an HSP with Dr. Huong Diep

    Understanding High Sensation Seeking as an HSP with Dr. Huong Diep In this episode, psychologist and Certified Financial Therapist™ Huong Diep explores how family history, cultural identity, and inherited beliefs around scarcity shape our financial lives — and why financial stress so often lives in the nervous system long after someone becomes objectively successful. Together, we unpack the tension between high sensitivity and high ambition, and what it truly means to feel financially safe from the inside out. One foot on the gas and one foot on the brakes as an HSS-HSP How money entered Dr. Huong's work as a psychologist Why money can feel more intense for sensitive people Inherited scarcity, survival, and the pressure to succeed Wanting wealth without betraying your values The narrow definition of acceptable success Class mobility, survivor's guilt, and grief Understanding money through a biopsychosocial lens How family messages become money patterns Balancing personal security with collective wellbeing Raising financially responsible children without shame Building a personal menu of restorative rest Meet Our Guest: Huong Diep Huong Diep is a board-certified psychologist, Certified Financial Therapist™, and wealth psychologist working at the intersection of culture, identity, and wealth. Her work helps thoughtful individuals, couples, and families understand how emotion, family history, cultural expectations, identity, and learned strategies around safety and self-worth influence financial decisions. Huong is transitioning from a primarily clinical foundation toward a consultative role in the wealth advisory space. She is particularly interested in helping families develop the communication, emotional capacity, relationships, and shared purpose needed to use wealth well. Her clients have included high-achieving professionals, globally mobile individuals and families, and people navigating transitions involving money, identity, career, success, and belonging. As a 1.5-generation Vietnamese American, first-generation college graduate, and Returned Peace Corps Volunteer, Huong brings a deeply cross-cultural perspective to the human side of money. Her approach draws from financial psychology, trauma-informed frameworks, and systems thinking. She is bilingual in English and Spanish and is licensed in California, Nevada, New York, South Dakota, Virginia, and Washington, DC.  Resources Website LinkedIn #WealthPsychology #FinancialTherapy #MoneyMindset #FinancialIdentity #IntergenerationalWealth #MoneyAndCulture #NervousSystemRegulation #SocialJustice #RestorativeRest #FinancialWellbeing Click here to watch our interview on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

  5. Aug 12

    What Your Body Already Knows: Lynn Festa on Intuition, Burnout, and Money

    What Your Body Already Knows: Lynn Festa on Intuition, Burnout, and Money   In this episode, our guest Lynn Festa and I explore how money, work, identity, and well-being intersect for people who process the world deeply. Lynn shares how her career as an occupational therapist, her own experience of burnout, and her training in coaching and positive psychology led her to support people in creating sustainable, meaningful lives.  Discovering sensory processing sensitivity Why the world's design can lead to burnout for highly sensitives Powdered milk and the "taste of poverty" Financial abuse and the belief that "I don't know money" Building a profitable clinic without a traditional loan "We know before we know": trusting sensitive intuition Using character strengths to create an upward spiral Extrinsic and intrinsic causes of burnout Reclaiming financial knowledge and locus of control Reasonable fees, accessibility, and charging with integrity   Meet Lynn Festa Lynn Festa is an occupational therapist, speaker, and coach with more than 35 years of experience in healthcare. After experiencing her own professional burnout in 2012, Lynn became deeply committed to supporting people to reconnect with the meaning and passion that first drew them to their work, and to help them live more meaningful and purposeful lives. Drawing on the philosophy and skills of occupational therapy, Lynn uses a strengths-based, practical approach to coaching and speaking, helping professionals build sustainable careers while protecting their well-being. Her work focuses on burnout prevention and recovery, especially for highly sensitive professionals who care deeply about the people they serve. Since 2002, Lynn has presented workshops, keynotes, and conference sessions at numerous national and international events. She is especially proud of her TEDx talk, Creating Sustainable Trust Through Integrity-Based Medicine, which has received nearly a quarter of a million views. Lynn is the owner of Lynn Festa Coaching. In her free time, she enjoys open-water swimming, reading, hiking, and pursuing her next creative chapter as a cabaret singer. Resources Website YouTube LinkedIn Instagram VIA Character Strengths #LynnFesta #BurnoutPrevention #PositivePsychology #SensoryProcessingSensitivity #FinancialWellness #IntegrityBasedMedicine #Resilience #AccessibleCoaching #SocialJustice #Entrepreneurship   Click here to watch our interview on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

  6. Jul 29

    From Money Scripts to Financial Freedom with Danielle Howard

    From Money Scripts to Financial Freedom with Danielle Howard Danielle Howard shares how more than 30 years in financial services led her beyond transactional advice and toward conversations about money stories, identity, values, and financial wellness. She also reflects on selling the financial planning practice she built and entering a new chapter focused on consulting, education, and helping people integrate financial health into every part of their lives. Together, we discuss why knowing what to do with money does not always make it easier to act, how childhood experiences shape financial behavior, and why changing a habit often requires changing the way we see ourselves.  From insurance sales to holistic financial planning Selling a practice and learning to let go When traditional financial planning no longer felt right Helping money-avoidant clients open up Why "enough" is more than a number Balancing generosity with long-term security Sensitivity, overwhelm, and financial justice Moving beyond shame and blame in financial advice Rewriting money identity to change behavior Learning to spend after a lifetime of saving Giving from guilt, generosity, and intention Meet Danielle Howard Danielle Howard is a Certified Financial Planner®, author, speaker, consultant, workshop facilitator, and passionate advocate for holistic personal finance. With more than 30 years of experience in financial advising and client engagement, she has become a transformative voice in reshaping how individuals, families, and organizations approach their financial lives. Her work brings together financial tools, practical techniques, individual temperaments, and healthy money mindsets to make financial wellness more personal, meaningful, and sustainable. After 21 years in the traditional financial services industry, Danielle founded Wealth by Design, LLC. Through the firm, she worked alongside clients to align their financial decisions with their personal values and manage family portfolios in ways that reflected their circumstances, priorities, and desired lives. She successfully led Wealth by Design for more than a decade before selling the firm in 2025. Today, Danielle focuses on consulting, speaking, education, and facilitating workshops for individuals, families, and organizations. By bridging Wall Street strategies with Main Street realities, she makes complex financial concepts accessible and relatable. Her work encourages open conversations about money, challenges financial taboos, and helps people expand their monetary mindsets while integrating financial health into every aspect of their lives. Resources LinkedIn Website Facebook #HolisticFinance #FinancialWellness #MoneyMindset #MoneyScripts #BehavioralFinance #IntentionalSpending #FinancialPlanning #GenerationalWealth #IntentionalGiving #HighlySensitiveMoney   Click here to watch our interview on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

  7. Jul 8

    Reparative Capital, Buen Vivir, and Redesigning Impact Finance with Alicia DeLia

    Reparative Capital, Buen Vivir, and Redesigning Impact Finance with Alicia DeLia In this conversation Alicia DeLia and I explore what it means to move money in ways that are relational, reparative, and non-extractive. Alicia is the founder of Buen Vivir Capital Institute, and her work sits at the intersection of philanthropy, impact investing, social movements, and community-rooted leadership. This conversation brings our show’s ongoing questions about money, values, power, and care into the world of capital allocation—asking not only where money goes, but how it arrives, who gets trusted, and what kinds of relationships it creates. Alicia's work across philanthropy and impact investing Why the Buen Vivir Capital Institute needed to become a platform Wealth holders as financial activists Trust-based, restorative, and reparative capital The roots of impact investing: Catholic nuns, microcredit, and activism Activating wealth holders in Latin America The role of network weavers and ecosystem builders Alicia's multi-class childhood and financial background Rewriting the development playbook in Central America The need for dignified, non-extractive investment Meet Our Guest Alicia works at the intersection of capital, community, and impact leadership development across the U.S., Latin America, and Africa. Throughout her career, she has raised and helped mobilize more than $100 million for social enterprises and impact-driven initiatives globally. As a fundraiser, international economist, and convener of right-relationship capital, she designs spaces and programs for impact leaders and funders where money, power, and humanity can be brought back into alignment to accelerate human and ecological thriving.  Through the social impact institute and network she founded, Buen Vivir Capital Institute, she helps mobilize integrated capital (investments + philanthropy) into the most undercapitalized ecosystems of the Americas & Africa—while helping impact leaders and entrepreneurs create effective and sustainable fundraising programs grounded in trust and relationship as well as organizational rigor. She also works with philanthropists and impact investors to help advance their ability to fund impact enterprises in innovative and impactful ways, particularly advancing learning and activation of integrated capital and blended finance to marginalized communities and emerging economies.  She is building the future of impact capital—and it is grounded in rigor, humanity, and relationship. Join her @Buen Vivir Capital Institute Resources LinkedIn Website Instagram   Keywords #BuenVivirCapitalInstitute #ImpactInvesting #ReparativeFinance #TrustBasedPhilanthropy #NonExtractiveCapital #SocialImpact #LatinAmerica #FinancialActivism #RegenerativeEconomy #HighlySensitiveMoney   Click here to watch our interview on Youtube   Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

  8. Jun 24

    From the Archives: Generosity, Vulnerability, and Letting Down Defenses Around Money

    Have you heard these myths about conflict and money? Myth 1: Conflict is always bad and should be avoided at all costs. Myth 2: Generosity means giving away all of your money. Myth 3: Talking about money only leads to arguments. Lily Kerrigan will share the truth about navigating conflict and money for highly sensitive individuals. You can watch our conversation here. In this episode, you will be able to: Discover healthier ways to handle conflict and money, leading to more harmonious relationships and reduced stress. Explore the unique challenges highly sensitive individuals face in managing their relationship with money, and uncover practical strategies for financial well-being. Learn how to heal from past abusive relationships, including the financial impact, and gain insights into rebuilding a healthy relationship with money. Navigate the complex relationship between money and relationships, and gain valuable tools for fostering financial harmony with your loved ones. Uncover the patterns of using money as armor and control in relationships, and gain insights into creating healthier dynamics around finances. This is Lily Kerrigan's story: Growing up in a middle-class household, Lily Kerrigan's early exposure to her mother's anxiety around money left a lasting impact. Lily's highly sensitive nature led her to pick up on the generational trauma and financial anxiety, shaping her perception of money and conflict.  Her experiences with financial abuse in a past relationship further intensified her anxieties, causing her to associate generosity with vulnerability and fear of being taken advantage of. Despite being in a healing and positive relationship now, she finds it challenging to share and receive money, feeling an overwhelming need to constantly repay any acts of kindness, leading to a perpetual state of exhaustion.  Lily's journey reflects the intricate intersection between being highly sensitive and navigating complex emotions around money, generosity, and conflict, providing a profound insight into the struggles and complexities faced by individuals with similar sensitivities. Lily is an actor, writer, and comedian who has toured her full comedy hour, The Lily Show, to D.C., LA, and Atlanta. You can find her on Instagram @lilykerriganpresents or on YouTube as Lily Kerrigan. The key moments in this episode are: Control and Financial Independence Generosity and Unworthiness Coping Mechanisms and Independence Addressing Physical Sensations and Engaging in Somatic Practice Exploring the Dynamics of Financial Independence and Interdependence Finding Relaxation and Balance in Financial Exchanges Guilt and Generosity Uncovering Money Patterns Healing from Abusive Relationships Building Conflict Resolution Skills   Resources: You can find Lily on Instagram and YouTube  Decolonized Wealth by edgar villanueva - A book that provides insights into a more community-oriented approach to philanthropy and wealth distribution. It offers a different perspective on generosity and financial relationships. The Psychology of Money by Morgan Housel - A book that delves into the psychological aspects of money, offering a deeper understanding of the emotional and relational dynamics associated with financial decisions. The Work of Byron Katie - Referring to the teachings and methodologies of Byron Katie, particularly her four questions approach, which can help in discerning motivations behind financial interactions and relationships. Connect with me here: www.allthecolors.net  https://www.youtube.com/@HighlySensitiveMoney  https://www.linkedin.com/linkedin.com/in/dianagyanez/  Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Ratings & Reviews

5
out of 5
4 Ratings

About

Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of sensitivity and how it relates to money. New episodes are added periodically.

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