Take Back Your Health

Amy Myers, MD
  • 4.9 (47)
  • Alternative Health
  • Updated Weekly

Are you on the path to optimal health and looking for the latest breakthroughs in longevity and functional medicine? After her own struggle with an autoimmune thyroid condition, Dr. Amy Myers has made it her life’s mission to expose the flaws of conventional medicine and help others avoid the pain that she endured. More than a Functional Medicine doctor, Dr. Amy Myers is a two-time New York Times bestselling author, wife, mother, and visionary founder and CEO behind the influential e-commerce wellness brand, Amy Myers MD®. Through this brand, and with a clear vision of creating a path to optimal health and wellness for all, Dr. Amy Myers is here to change the future of medicine and empower others to Take Back Their Health. This show will be a mix of solo episodes and conversations with world renowned leading experts on the topics of functional medicine, autoimmunity, gut health and empowering people to get to the root of their issues and offer solutions so they can thrive. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

  1. 1d ago

    45. Love, Loss, and Faith: How Grief, a Cancer Scare, and a Spiritual Journey Transformed My Life

    Season 2 is here and I am starting it with the episode I have needed to record for a long time. The last few years have been the hardest of my life. My sister died of triple negative breast cancer at 31, I faced my own cancer scares, I went through toxic mold exposure and PTSD, and somewhere in the middle of all of it, I found my way back to faith. In this solo episode, I walk you through all of it honestly: the mammogram callback that started a two-year testing spiral, why I stopped circulating tumor cell screening, what EMDR did for my nervous system that nothing else could, and how Dr. Joe Dispenza meditations and clarigenic medicine gave me back a relationship with something greater than myself. I also talk about my daughter Elle and the bullying that quietly dismantled her confidence, and the school change that gave her back to me in less than a week. And I share what is coming: a revised The Autoimmune Solution™ with new sections on trauma, COVID, and long COVID; a new website; and the Dr. Myers Inner Circle. I have missed you. I am back. And I have a lot left to do. Resources and People Mentioned Episode # 22: The Devastating Effects of Toxic Mold Exposure with Ann Shippy, MD Episode #34: The Power of EMDR therapy: Overcoming Trauma and Anxiety with Ginger PoagEpisode #13: The Smart Woman's Guide to Breast Cancer with Jenn Simmons, MDEpisode #39: The Terrain Approach to Cancer: Dr. Nasha Winters on Revolutionizing Integrative OncologyDr. Joe Dispenza meditationsPrenuvo full-body MRI (no contrast). Use this link for $300 off.The Autoimmune Solution™ My Instagram video on alternatives to mammograms.AMMD™️products: Estroprotect, Methylation Support, Detox Bundle (including Acetyl-Glutathione, Liver Support, Charcoal Binder Complete).

    52 min

  2. Mar 19

    44. From Carbon 60 to Anti-M: Exploring the Science of Cancer Support with Ian Mitchell

    For many, navigating a cancer diagnosis can feel overwhelming. While mainstream treatments like chemotherapy remain foundational, emerging scientific research offers exciting new ways to support overall health and wellness during treatment. This week, I'm joined by Ian Mitchell, a research scientist and pharmaceutical consultant. We explore groundbreaking insights into Carbon 60 (C60), a compound with unique properties, and how it may complement lifestyle strategies like ketosis for those looking to support their health during cancer treatment. In this episode, you'll discover: What Is Carbon 60 (C60): C60 is a carbon-based molecule known for its antioxidant properties. When paired with lipids, it may interact with cellular membranes in mitochondria to reduce oxidative stress and promote energy production at the cellular level. "All of your inflammatory markers go down simultaneously while your energy levels are going up," says Mitchell. "And so you feel very robust."The Importance of Ketosis: A ketogenic diet, which emphasizes low-carbohydrate, high-fat nutrition, has been studied for its potential to support metabolic health. Mitchell shares how this dietary approach may create an environment that challenges cancer cell growth while supporting healthy DNA integrity. How C60 Fits into a Comprehensive Wellness Plan: C60’s unique properties allow it to promote healthy cell function while reducing oxidative stress. Mitchell explains how incorporating C60 into a broader health regimen, alongside a supportive diet, may help optimize cellular health and resilience.Chemotherapy Can Be Effective—to an Extent: While chemotherapy plays a crucial role in many treatment plans, Mitchell and I discuss why personalized approaches to wellness and treatment may provide better outcomes. "You have this type of cancer, but nobody is checking to see if in your very specific case, does this chemotherapy work or not?" shares Dr. Myers. 07:24 Carbon 60 and Its Biological Impact 15:14 Cancer Treatment Innovations 27:52 Challenges in the Pharmaceutical Industry 36:59 Diving into Cancer Research 39:09 Exploring Metabolic Approaches to Cancer Treatment 40:27 Personal Experiences with Medical Controversies 41:43 The Role of Ketogenic Diets and Supplements in Cancer Treatments 42:59 Overcoming Medical Challenges with Alternative Therapies 48:02 Success Stories and Setbacks in Cancer Treatment 56:40 Preventative Measures and Long-Term Health Strategies Connect with Dr. Myers: Website: https://www.amymyersmd.com/ Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut Facebook: https://www.facebook.com/AmyMyersMD Instagram: https://www.instagram.com/amymyersmd/ Connect with Ian Mitchell: Website: https://wizardsciences.com/ Email: support@wizardsciences.com

    1h 15m

  3. 02/24/2025

    43. Unlocking Peak Health: The Healing Power of Hyperbaric Oxygen Therapy with Dr. Scott Sherr

    Hyperbaric oxygen chambers have long been used for acute issues such as strokes and brain injuries—but can they be used for chronic conditions as well? This week, I'm joined by Dr. Scott Sherr, an internal medicine physician certified in hyperbaric oxygen therapy. We sat down to discuss what makes this chamber "a wound healer from the inside out" as well as the proper protocols one should follow before even considering oxygen therapy for chronic issues. In this episode, you'll discover: The Benefits of Hyperbaric Oxygen Therapy (HBOT): As soon as you step into the hyperbaric chamber, your body works to reoxygenate the cells in low-oxygen tissue. Having a Healthy Foundation Is Key "You want to get some of that foundational stuff working before you start stressing the system with oxygen," says Dr. Sherr.HBOT's Role In Cancer Treatment: Dr. Sherr uses hyperbaric oxygen therapy in conjunction with other interventions, such as vitamin C IVs and a ketogenic diet, as a way to support and sensitize people for chemotherapy and radiationWhat Methylene Blue Does: In terms of supplemental support, Dr. Sherr turns to methylene blue, which helps optimize the mitochondria, while promoting detoxification at the same time 05:40 Integrative Approach to Hyperbaric Therapy 07:03 Understanding Hyperbaric Therapy Basics 15:41 Physiological Benefits of Hyperbaric Therapy 19:07 Hyperbaric Therapy for Various Conditions 22:58 Hyperbaric Therapy and Cancer 26:27 Types of Hyperbaric Chambers 35:06 The Importance of Foundational Health Before Hyperbaric Therapy 39:36 Personal Experiences and Protocols for Hyperbaric Therapy 42:10 Optimizing Hyperbaric Therapy with Other Modalities 52:19 Methylene Blue: Benefits and Applications Connect with Dr. Myers: Website: https://www.amymyersmd.com/ Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut Facebook: https://www.facebook.com/AmyMyersMD Instagram: https://www.instagram.com/amymyersmd/ Episode mentioned with Dr. Shai Efrati on HBOT: https://open.spotify.com/episode/1bwEfDrSU5RTpwOkMwYf3L?si=e96668253f504c10 Connect with Dr. Sherr: Website: https://www.hyperbaricmedicalsolutions.com/integrative-hbot/scott-sherr Health Optimization Medicine (HOMe) Practice: https://home-sf.co/ OneBase Health website: https://onebasehealth.com/ Methylene blue product: https://troscriptions.com/pages/team/dr-scott-sherr Instagram: https://www.instagram.com/drscottsherr/ Linkedin: https://www.linkedin.com/in/drsherr/

    1h 6m

  4. 02/10/2025

    42. From Diagnosis to Thriving: How Taylor Dukes Chose Integrative Medicine to Heal Brain Cancer

    A free way to support your cancer treatment? Shifting your mindset and finding the positives in life. This week, I'm joined by Taylor Dukes, a family nurse practitioner, mother of two, and former colleague. We sat down to discuss her cancer journey—from finding out she had a brain tumor to entering remission—what she's learned in the years since her initial diagnosis, and how reframing her mindset helped her thrive. In this episode, you'll discover: Integrative Approaches to Cancer Treatment: When doctors found a brain tumor in Dukes' right frontal lobe, the mother of two didn't jump straight into surgery. Instead, she implemented a lot of integrative therapies such as coffee enemas, hyperbaric oxygen chamber therapy, wearing a red light helmet, and more. "In the five months between when I got diagnosed and when I actually had surgery, we were able to shrink the brain tumor in half," says Duke." The Power of Positive Thinking: Dukes, who currently has "no evidence of disease," believes that as long as you’re breathing, there is always hope and there are always options. "No diagnosis, no test, no statistic has the ability to figure out the number of your days," says Dukes, who credits prayer and meditation for her mindset. "Your mind is powerful and what you believe is so, so powerful."Maintaining Your Health After Cancer: Two years after her diagnosis, Dukes is now in maintenance mode and focuses on getting her immune system back on track. She keeps up with regular fasting, eats a lower-carb diet, and alternates between red light therapy, ozone therapy, and sauna. “I'm starting specific therapies to target the co-infections and Lyme markers I have,” she says. 06:40 A Life-Changing Diagnosis 10:15 Integrative Approach to Healing 18:19 The Power of Faith and Family 20:26 Life After Surgery 24:41 Immune System Suppression and Cancer Growth 25:01 Prevention and Immune System Recovery 25:26 Targeted Therapies and Integrative Approaches 26:55 Conventional vs. Integrative Treatment Options 31:11 Support Systems and Personal Decisions 34:08 Navigating Parenthood During Cancer 37:55 Coping Mechanisms and Emotional Resilience Connect with Dr. Myers: Website: https://www.amymyersmd.com/ Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut Facebook: https://www.facebook.com/AmyMyersMD Instagram: https://www.instagram.com/amymyersmd/ Connect with Taylor Dukes: Website: https://taylordukeswellness.com/ Online store: https://shop.taylordukeswellness.com/collections/all-products Instagram: https://www.instagram.com/taylordukeswellness/ Facebook: https://www.facebook.com/taylordukeswellness/ Tik Tok: https://www.tiktok.com/@taylordukeswellness

    49 min

  5. 12/16/2024

    41. Healing Through Hardship: My Experience with Toxic Mold Exposure, PTSD, and a Cancer Scare

    I am excited to say that I have wrapped up season 1 of my Take Back Your Health™ podcast. For the last episode of the season, I have finally recorded my first solo cast. This is not just any solo cast. This is so personal and vulnerable for me—I literally bared it all in this episode. I share what ups and downs I have been through over the last three years and, most importantly, a big health scare. I hold back tears (for the most part) as I describe almost being diagnosed with cancer and all of the very outside-the-box treatments I tried to finally get the all clear. As the season comes to a close I want to thank you all for listening and let you know how very much I appreciate all of your support. I love what I do, and if I’m being honest, so much has transpired in my personal life. I’m finding it challenging to envision a season 2. It can be tough to publish a podcast episode every week. Lately, I’ve been reflecting on the effort it takes to work on my podcast, and weighing whether to keep going. So, I want to hear from you! If my podcast has helped you in any way and you would like to hear a season 2, please let me know. Regardless of what the future holds, I cannot thank you enough for joining me on this journey to Take Back Your Health™. 02:54 Challenges and Personal Struggles 03:15 Mold Issues and PTSD 07:09 Legal Battles and Separation 09:00 Health Scares and Family Support 12:57 Exploring Alternative Medicine 18:07 Spiritual Journeys and Healing 28:57 Reflections and Future Plans 36:06 Practical Health Advice 42:00 Cancer Recommendations Episodes , books, & resources mentioned: The Devastating Effects of Toxic Mold Exposure with Ann Shippy, MD: https://amymd.io/5 The Power of EMDR therapy: Overcoming Trauma and Anxiety with Ginger Poag: https://amymd.io/6 The Smart Woman's Guide to Breast Cancer (with Jenn Simmons, MD): https://amymd.io/7 From Prevention to Treatment: Inside Dr. Connealy’s Integrative Cancer Solutions: https://amymd.io/c Autoimmune Diseases, Trauma, and Psychedelic Therapies with Dr. Sara Gottfried: https://amymd.io/8 The Terrain Approach to Cancer: Dr. Nasha Winters on Revolutionizing Integrative Oncology: https://amymd.io/9 The Cancer Revolution: A Groundbreaking Program to Reverse and Prevent Cancer by Dr. Leigh Erin Connealy: https://amymd.io/a The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies by Dr. Nasha Winters: https://amymd.io/b Prenuvo: https://prenuvo.com/

    43 min

  6. 12/16/2024

    Bonus Material: Surprise Interview With my Daughter Elle

    I recorded a surprise bonus podcast episode! My daughter, Elle, interviewed me! I had so much fun recording with my little Bunny. I hope you enjoy it!

    11 min

  7. 12/16/2024

    40. From Prevention to Treatment: Inside Dr. Connealy’s Integrative Cancer Solutions

    When it comes to living a healthy, full life, you must take inventory of your daily routine—it can inform the current and future state of your health. This week, I'm joined by Dr. Leigh Erin Connealy, a leading expert in integrative medicine, who is known for addressing the root cause of disease, including cancer. We sat down to discuss cancer prevention, early detection, and how key lifestyle changes can treat and prevent disease.  In this episode, you'll discover: Why Cancer Diagnoses Are More Common Today: Since 1990, there's been an 80% increase in cancer among young people especially. Dr. Connealy attributes this to a variety of factors—pollution in the air, water, and food supply, people leading more sedentary lives, and the rise of antibiotics—that weren't as prevalent decades ago.How to Prevent Disease: In that same vein, there are steps you can take to help your body help you. It all starts with how you live your 24-hour day, says Dr. Connealy. As for what you can do to Take Back Your Health™? Address your emotional state, detoxify, go outside, exercise, boost your vitamin C intake, clock in quality sleep, eat a paleo diet, and limit daily stressors wherever possible.Early Detection Signs: While Dr. Connealy says bloodwork doesn't typically reveal a cancer diagnosis, there are markers you should be cognizant of. If your C reactive protein ("a nonspecific marker for inflammation"), for example, is over 0.5, that is something to be weary of because "inflammation is the precursor to all diseases," 00:00 Rising Cancer Rates: A Modern Epidemic 02:46 Dr. Connealy’s Personal Journey 09:47 The Importance of Prevention and Early Detection 15:30 Practical Steps for Health and Wellness 30:20 Understanding Hemoglobin A1C and Nagalase 30:52 Immune System and Hormone Testing 31:26 Cancer Profile and Liquid Biopsies 32:53 Bioenergetic Testing and Chinese Medicine 35:30 Tumor Microenvironment and Conventional Oncology 37:53 Integrative Approaches to Cancer Treatment 42:31 Low Dose Chemotherapy and Insulin Potentiation 47:22 The Role of Fasting and Lifestyle Changes 52:13 QT Scan: A Kinder Breast Evaluation Connect with Dr. Myers: Website: https://www.amymyersmd.com/ Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut Facebook: https://www.facebook.com/AmyMyersMD Instagram: https://www.instagram.com/amymyersmd/ Connect with Dr. Connealy: Website: https://www.connealymd.com/ Facebook: https://www.facebook.com/ConnealyMD/ Instagram: https://www.linkedin.com/in/leigherinconnealy/ Twitter: https://x.com/drconnealymd Podcast - Cancer Conversation: https://cancercenterforhealing.com/webinar/ Books - The Cancer Revolution: https://amymd.io/4

    58 min

  8. 12/09/2024

    39. The Terrain Approach to Cancer: Dr. Nasha Winters on Revolutionizing Integrative Oncology

    When it comes to cancer care—from the specific diet you follow to the type of treatment you subject your body to—quality intervention is key. This week, I'm joined by Dr. Nasha Winters, an integrative oncologist and cancer "thriver" (she was diagnosed with stage 4 ovarian cancer at age 19), who is pioneering the future of cancer care. We sat down to discuss the root cause of the illness, the importance of doing a self-audit of your home and habits, and why there is a time and a place for conventional cancer care. In this episode, you'll discover: Cancer Goes Beyond Genetics: Cancer was originally believed to be genetic, but recent research demonstrates that it's a metabolic disease. A common denominator among cancer cells is that they all have very damaged mitochondria (known as the powerhouse of the cell), shares Dr. Winters.Why a Self-Audit Is a Non-Negotiable: An easy first step to change your terrain is knowing what you’re putting on, in, and around your body. This can be anything from skincare products and kitchen utensils to water filtration systems and air fresheners. "The more we're exposed to at a younger age, the more our nervous systems, our immune systems, and our metabolic systems are wired differently to make us more vulnerable to disease in general and cancer in particular," says Dr. Winters. Making small lifestyle changes can lead to a big, sustainable impact.Blending Two Types of Care Is Vital: Despite her lifelong mission to educate patients and practitioners on the transformative benefits of integrative medicine, Dr. Winters isn't here to villainize conventional cancer treatments. She does, however, stress the importance of marrying the two—based on your individual needs and diagnosis. 00:49 Dr. Nasha's Cancer Journey 08:23 Accidental Discoveries and Fasting Benefits 16:02 Nutritional Changes and Health Improvements 22:35 Exploring Metabolic and Mitochondrial Theories of Cancer 27:42 Debunking the Genetic Mutation Theory of Cancer 28:33 The Role of Mitochondria in Cancer 29:30 Changing the Environment to Combat Cancer 30:13 Self-Audit: Evaluating Your Surroundings 33:43 The Impact of Conventional Treatments on Cancer 35:43 A New Approach to Cancer Treatment 44:54 The Vision for a New Cancer Hospital Connect with Dr. Myers: Website: https://www.amymyersmd.com/ Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut Facebook: https://www.facebook.com/AmyMyersMD Instagram: https://www.instagram.com/amymyersmd/ Connect with Dr. Winters: Website: https://www.drnasha.com/ Podcast - Metabolic Matters: https://www.drnasha.com/metabolic-matters Metabolic Terrain Institute of Health (non-profit & training): https://www.mtih.org/ Books: https://www.drnasha.com/books-and-education Mitovida: https://mitovida.com/

    1h 4m
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About

Are you on the path to optimal health and looking for the latest breakthroughs in longevity and functional medicine? After her own struggle with an autoimmune thyroid condition, Dr. Amy Myers has made it her life’s mission to expose the flaws of conventional medicine and help others avoid the pain that she endured. More than a Functional Medicine doctor, Dr. Amy Myers is a two-time New York Times bestselling author, wife, mother, and visionary founder and CEO behind the influential e-commerce wellness brand, Amy Myers MD®. Through this brand, and with a clear vision of creating a path to optimal health and wellness for all, Dr. Amy Myers is here to change the future of medicine and empower others to Take Back Their Health. This show will be a mix of solo episodes and conversations with world renowned leading experts on the topics of functional medicine, autoimmunity, gut health and empowering people to get to the root of their issues and offer solutions so they can thrive. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Information

  • Creator
    Amy Myers, MD
  • Years Active
    2024 - 2026
  • Episodes
    80
  • Rating
    Clean
  • Copyright
    © 2026 Amy Myers, MD
  • Show Website
    Take Back Your Health

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