Pound 4 Pound with Kamaru Usman & Henry Cejudo

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Pound 4 Pound with Kamaru Usman & Henry Cejudo

UFC Legends Kamaru Usman and Henry Cejudo are teaming up for a weekly show that will break down everything going on in combat sports + plus interviews with athletes and celebrity guests. NEW EPISODES EVERY THURSDAY + Bonus Monday Episodes A Shadow Lion Production.

  1. ANTHONY ROBLES: NCAA Wrestling Success, Perseverance, Unstoppable Movie || Pound 4 Pound Podcast

    4 DAYS AGO

    ANTHONY ROBLES: NCAA Wrestling Success, Perseverance, Unstoppable Movie || Pound 4 Pound Podcast

    Make sure to follow the show for new weekly episodes every Thursday. Kamaru Usman and Henry Cejudo interviewed wrestling champion Anthony Robles to explore his remarkable journey. Born with one leg, Anthony defied the odds to become a three-time All-American and NCAA Wrestling Champion. In this episode, the guys cover: 💪 His path to success in wrestling 🤼‍♂️ Memorable moments and challenges from his career 🎬 The story behind Unstoppable, the new movie about his life Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc A Shadow Lion Production.

    38 min
  2. UFC 311 REACTION: Islam #1 P4P, Merab Reaches GOAT Status | Pound 4 Pound Kamaru Usman Henry Cejudo

    JAN 20

    UFC 311 REACTION: Islam #1 P4P, Merab Reaches GOAT Status | Pound 4 Pound Kamaru Usman Henry Cejudo

    Make sure to subscribe and follow the show for new weekly episodes. The boys are back with their reaction to UFC 311 Saturday night. Henry and Kamaru discuss who could be up next for Islam, giving Merab the title of greatest Bantamweight of all time, Dana White on the last minute main event shake-up, and more. Enjoy! 00:00 - Intro 02:50 - Islam Makhachev Defending his Title 06:28 - Dana White on Arman Tsarukyan’s Injury 08:16 - Who’s Next for Islam? 13:31 - Dana White Declares Islam #1 P4P over Jon Jones 16:05 - Merab Reaches GOAT Status 21:54 - Who’s Next for Merab? 24:26 - Jiri Prochazka vs. Jamahal Hill 27:47 - Jailton Almeida vs. Sergey Spivac 28:40 - Reinier De Ridder vs. Kevin Holland 31:24 - Payton Talbott vs. Raoni Barcelos 37:14 - Overall Reactions 39:30 - Fight Announcements 42:40 - Question From A Casual Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc A Shadow Lion Production.

    51 min
  3. UMAR NURMAGOMEDOV: Umar vs. Merab, Training With Khabib, UFC 311 Predictions || Pound 4 Pound Podcast

    JAN 16

    UMAR NURMAGOMEDOV: Umar vs. Merab, Training With Khabib, UFC 311 Predictions || Pound 4 Pound Podcast

    Make sure to subscribe and follow the show for new weekly episodes. In honor of the stacked fight card for UFC 311 this weekend, it's only right to have Umar Nurmagomedov return to the podcast. The guys discuss Umar's preparation leading to his fight against Merab, training with Khabib, and taking the UFC Bantamweight title. Henry and Kamaru then make predictions for each UFC 311 fight. Stay tuned for a 311 recap next week! 00:00 - Intro 00:34 - Interview with Umar Nurmagomedov 14:21 - UFC 311 Predictions 15:05 - Tagir Ulanbekov vs. Clayton Carpenter 16:21 - Ricky Turcios vs. Benardo Sopaj 17:09 - Rinya Nakamura vs. Muin Gafurov 17:49 - Karol Rosa vs. Ailin Perez 19:32 - Grant Dawson vs. Diego Ferreira 21:44 - Jailton Almeida vs Serghei Spivac 24:17 - Payton Talbott vs Raoni Barcelos 26:13 - Kevin Holland vs Reinier De Ridder 29: 34 - Beneil Dariush vs Renato Moicano 32:35 - Jiri Prochazka vs Jamahal Hill 36:18 - Merab Dvalishvili vs Umar Nurmagomedov 40:37 - Islam Makhachev vs Arman Tsarukyan 51:56 - Question From A Casual Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc A Shadow Lion Production.

    57 min
  4. ARMAN TSARUKYAN: Islam Makhachev Rematch, UFC 311 in Los Angles, Armenia Roots || Pound 4 Pound Podcast

    JAN 13

    ARMAN TSARUKYAN: Islam Makhachev Rematch, UFC 311 in Los Angles, Armenia Roots || Pound 4 Pound Podcast

    Thank you to the sponsor of this episode, Ro Sparks. Get $15 off your first order on a recurring plan at ⁠https://ro.co/P4P Make sure to subscribe and follow the show for new weekly episodes. 00:00 - Intro 01:28 - UFC Debut Against Islam Makhachev 05:42 - How Arman Came to MMA 10:14 - Representing Armenia18:02 - Next Fight After Winning the Belt 22:15 - Business Side of MMA 25:19 - Hypothetical UFC Matchups 28:55 - Strategy For Makhachev Fight UFC 311 Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc A Shadow Lion Production.

    41 min
  5. Henry Cejudo vs. Song Yadong is OFFICIAL in Seattle, 2025 UFC Predictions, Kamaru's 2025 Fight Timeline || Pound 4 Pound Podcast

    JAN 9

    Henry Cejudo vs. Song Yadong is OFFICIAL in Seattle, 2025 UFC Predictions, Kamaru's 2025 Fight Timeline || Pound 4 Pound Podcast

    Thank you to the sponsor of this episode, Ro Sparks. Get $15 off your first order on a recurring plan at ⁠https://ro.co/P4P Make sure to subscribe and follow the show for new weekly episodes. P4P is back(!) for 2025, and the energy is high. One week down, and there's plenty to talk about. Enjoy. 00:00 - Henry Cejudo vs. Song Yadong 04:07 - Fight Card for Seattle 06:35 - Saturday Fight Night 18:58 - 2025 UFC predictions 33:24 - AKO went hard 36:16 - Welterweight Division 2025 39:36 - Islam trolls P4P 😂 Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc A Shadow Lion Production.

    43 min
  6. CLARESSA SHIELDS: Becoming the GWOAT, Women’s Boxing & MMA Beefs, Olympic Journey || Pound 4 Pound

    12/23/2024

    CLARESSA SHIELDS: Becoming the GWOAT, Women’s Boxing & MMA Beefs, Olympic Journey || Pound 4 Pound

    Make sure to subscribe and follow the show for new weekly episodes.We have a heavy hitter for our last interview of the year! Two-time Olympic gold medalist and three-division champion, Claressa Shields joins the pod this week to discuss her remarkable career, pursuing MMA, Cris Cyborg and Baumgardner beefs, and her biopic 'The Fire Inside' coming out on Christmas Day. The Fire Inside premieres in theaters nationwide December 25th. Enjoy! 00:00 - Intro 02:34 - Reflecting Back on Her Career 03:47 - Claressa's Biopic 'The Fire Inside' 07:11 - Dabbling in MMA0 8:46 - Claressa Shields vs. Cris Cyborg 14:25 - Moving Weight Classes 16:17 - Baumgardner Beef 20:33 - Going Down to 147 22:45 - Thoughts on Amanda Serrano vs Katie Taylor 23:43 - More on 'The Fire Inside' 33:19 - Personal & Dating Life as a Fighter Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc A Shadow Lion Production.

    43 min
  7. THE POUND 4 POUND UFC AWARDS: Fight of the YEAR, Biggest BEEFS, Knockouts, Upsets, CRINGIEST Moments || Pound 4 Pound with Kamaru Usman & Henry Cejudo

    12/19/2024

    THE POUND 4 POUND UFC AWARDS: Fight of the YEAR, Biggest BEEFS, Knockouts, Upsets, CRINGIEST Moments || Pound 4 Pound with Kamaru Usman & Henry Cejudo

    We just had our last UFC event of 2024, so to end the year, the guys, Kamaru Usman & Henry Cejudo, wanted to go through all of the best, weirdest, craziest, cringiest moments of 2024 in combat sports. Thank you to everyone who has watched and listened to Pound 4 Pound. It's been an incredible first year, and we can't wait for an even bigger 2025! Thank you to the sponsor of this episode, Ro Sparks. Get $15 off your first order on a recurring plan at ⁠https://ro.co/P4P Enjoy! 0:00 - Intro 1:30 - Knockout of the Year 8:15 - Submission of the Year 14:47 - Craziest, Weirdest, Cringiest Combat Sports Moment of the Year 31:30 - Boxer of the Year 38:24 - 2024 Rising Star 41:15 - Upset of the Year 45:00 - Biggest Beef 53:00 - Hater of the Year 54:45 - Fight of the Year 56:45 - Contender of the Year 58:30 - P4P Fighter of the Year 1:03:20 - P4P Host of the Year Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc A Shadow Lion Production.

    1h 10m
  8. Khabib Nurmagomedov Full Interview: Ilia Topuria LightWeight, Islam vs. Belal Fight, Father's Legacy || Pound 4 Pound with Kamaru Usman & Henry Cejudo

    12/16/2024

    Khabib Nurmagomedov Full Interview: Ilia Topuria LightWeight, Islam vs. Belal Fight, Father's Legacy || Pound 4 Pound with Kamaru Usman & Henry Cejudo

    Watch the Pound 4 Pound episode reacting to all the clips and talking about all of the recent MMA news: https://youtu.be/K8krAATtiUo Henry Cejudo met up with Khabib Nurmagomedov in the gym to talk about all the news around MMA, including Ilia Topuria's decision to call out Charles Oliveira and move up to Lightweight, Islam Makhachev's option to get a second belt and Olympic wrestling. Enjoy! Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc A Shadow Lion Production.

    18 min
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4.8
out of 5
63 Ratings

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UFC Legends Kamaru Usman and Henry Cejudo are teaming up for a weekly show that will break down everything going on in combat sports + plus interviews with athletes and celebrity guests. NEW EPISODES EVERY THURSDAY + Bonus Monday Episodes A Shadow Lion Production.

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