Pound 4 Pound with Kamaru Usman & Henry Cejudo

Shadow Lion

UFC Legends Kamaru Usman and Henry Cejudo are teaming up for a weekly show that will break down everything going on in combat sports + plus interviews with athletes and celebrity guests. NEW EPISODES EVERY THURSDAY + Bonus Monday Episodes A Shadow Lion Production.

  1. 2d ago

    Volk or Arman for Lightweight Title? Is Petr Yan the GOAT? Disagreeing on that, and MORE!

    Make sure to subscribe and follow the show for new weekly episodes. 👕 Download the Quince app for app-exclusive offers, or go to http://Quince.com/p4p to get free shipping on your order and 365-day returns! 📈 Download the Kalshi App and use code P4P for $10 on your first pick. Is Volk on a path to become a two-division champion? What does it really take to be considered the greatest of all time? Henry and Kamaru disagree on these things, and many more. Bonus : Daniel Cormier's recent controversy with Dominick Reyes, DC's commentary on TJ Dillashaw and Jon Jones, and stories about Cormier's fiery personality from their Olympic wrestling days. The guys also discuss Randy Brown, Joaquin Buckley, and rising welterweight contender Jacobe Smith. 00:00 Intro 01:08 Is Volkanovski About to Steal the Lightweight Title Shot? 05:29 Kamaru Pushes Back on Henry's UFC Business Theory 09:59 Does Winning a UFC Belt Mean Anything Without Defending It? 13:26 Henry Explains What Makes a TRUE Champion 18:37 Petr Yan Claims Bantamweight GOAT Status 23:59 Henry and Kamaru CLASH Over the Bantamweight GOAT 28:18 Why Henry and Kamaru Always Agree to Disagree 34:21 Daniel Cormier's Controversy With Dominick Reyes 38:27 Henry Calls Out DC's Double Standard on PEDs 42:45 Is DC Creating Drama for the UFC? 46:10 Randy Brown's Untapped Potential and Jacobe Smith Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. 5d ago

    UFC 333 REACTION: Volk the GOAT, Bantamweight Contender Debate, and MORE.

    Make sure to subscribe and follow the show for new weekly episodes. UFC 333 delivered, and Kamaru Usman and Henry Cejudo are breaking down all the action from Abu Dhabi! The guys debate Petr Yan's victory over Merab Dvalishvili, who's next for the bantamweight title, and whether Sean O'Malley, Song Yadong, or Payton Talbott deserves the next opportunity. Henry makes a bold prediction about Merab's future. Plus, Kamaru declares Alexander Volkanovski the greatest featherweight of all time following his performance against Movsar Evloev. The guys discuss Aaron Pico's resurgence, the UFC's recent stoppages, the future of the welterweight division, and the controversy surrounding Daniel Cormier's commentary. All that and more on another episode of Pound 4 Pound with Kamaru Usman and Henry Cejudo. 00:00 Kamaru's Night in Abu Dhabi 03:27 UFC 333: Petr Yan vs. Merab Dvalishvili 09:06 Kamaru & Henry Disagree on the fight 12:21 Henry's Most Competitive Fight EVER? 13:14 Song Yadong vs. Sean O'Malley: Who's Next? 20:06 Can Sean O'Malley Beat Petr Yan? 24:08 Where Does Merab Go From Here? 27:16 Booking the Bantamweight Division 29:06 Volkanovski's Dominant UFC 333 Performance 32:34 Was Something Wrong with Movsar Evloev? 34:09 Could Aaron Pico Challenge Volkanovski? 40:11 Are UFC Referees Stopping Fights Too Early? 45:00 Aaron Pico's Statement Victory 49:23 Lone'er Kavanagh's Knockout & What's Next 52:33 Islam Makhachev & the Welterweight Contender Picture 01:00:23 Final Thoughts on UFC 333 Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. Oct 15

    Absolute CHAOS in Middleweight! The Funniest Episode Yet.

    💸 Download Cash App today and make your money work for you. Click here to get started: https://capl.onelink.me/vFut/ujuc694c 📈 Download the Kalshi App and use code P4P for $10 on your first pick. Brendan Allen has some words for Kamaru and Henry! The guys respond. Middleweight division is getting spicy, and Kamaru breaks down Joaquin Buckley vs. Mike Malott ahead of UFC fight night. 00:00 - Brendan Allen Has Beef With Henry Cejudo!? 03:30 - Brendan Allen DRAGS Henry's Wife Into the Drama?! 13:30 - Brendan Allen Calling Out Usman 17:00 - Brendan Allen Admits UFC Fighters Are Underpaid, Kind of? 20:30 - Sean Strickland vs. Nassourdine Imavov 28:00 - Sean Strickland vs. UFC: The Fighter Pay Problem 31:30 - Who's REALLY Taking the Middleweight Belt? (Brendan Allen DUH) 35:40 - Joaquin Buckley vs. Mike Malott: Fight Predictions 46:25 - Canada's UFC Card has EVERY CANADIAN (Except for Brendan Allen) 52:25 - Are UFC Champions Playing Chess With Pereira? 57:10 - Why Do Fighters Take Everything So Personally? Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

  4. Oct 8

    Jacobe COBE Smith | Thems is Fightin' Words!

    Make sure to subscribe and follow the show for new weekly episodes. 💪🏻 Get 25% off your subscription or try the app FREE for seven days at Fitbod.me/P4P 💸 Download the Kalshi App and use code P4P for $10 on your first pick. Jacobe Smith joins Kamaru and Henry on Pound 4 Pound. Undefeated UFC welterweight Jacobe Smith joins Kamaru and Henry on Pound 4 Pound. It's electric. Fresh off another finish, Jacobe calls out Kevin Holland, claims top-ranked fighters are turning him down, and lays out his plan to make a run at the UFC welterweight title. Jacobe also opens up about growing up around fighting, training under Daniel Cormier, supporting his family, and why he's been winning fights without full training camps. Plus, Kamaru and Henry break down Brendan Allen vs. Christian Leroy Duncan, react to Sean Strickland's reported $500K offer, and debate whether Gable Steveson is moving too fast in MMA. Interview 00:00 Welcome Jacobe 04:37 Jacobe on Ranked Fighters Turning Him Down 10:49 Is Welterweight the UFC's Toughest Division? 12:22 Jacobe Sizes Up the UFC Welterweights 13:27 Kevin Holland, you there? 17:27 Henry's Advice on Entering the Top 15 20:41 Winning UFC Fights Without Full Training Camps 22:21 Why Jacobe's Father Hasn't Attended a UFC Fight 28:21 Mapping Out Jacobe's Next Two Years 33:44 Jacobe Plans to Get More Vocal Catchup 38:23 Brendan Allen vs. Christian Leroy Duncan 39:08 Niko Price's Potential Farewell Fight 41:00 Henry Questions Brendan Allen Representing Brazil 44:08 Sean Strickland's Reported $500K Offer 45:16 Would Henry Bet on Himself? 48:42 Question From a Casual 49:03 Should UFC Prospects Take Their Time? 50:35 Jacobe Smith vs. Gable Steveson's Career Paths 53:22 Kamaru on the Pressure Facing Young Fighters Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

  5. Oct 5

    UFC 332 CHAOS. Henry wants Payton Talbott vs Sean O’Malley NOW

    Make sure to subscribe and follow the show for new weekly episodes.Kamaru Usman and Henry Cejudo break down a wild UFC 332, from Natalia Silva becoming champion to Payton Talbott’s statement win and whether Sean O’Malley should be next.The guys debate AI judging, referee stoppages, Johnny Walker’s move to heavyweight and why welterweight might be the deepest division in the UFC right now.Plus, Kamaru and Henry argue over Jacobe Smith’s next test, Jason Jackson, Neil Magny and the newly announced Joe Pyfer vs. Bo Nickal matchup.00:00 UFC 332 Recap05:13 Payton Talbott’s Huge Win08:38 Talbott vs Sean O’Malley Next?13:39 How Much Has Talbott Improved?20:59 Natalia Silva Becomes Champion23:16 Did the Main Event Deliver?25:28 Henry Wants AI Judging30:50 The King Green Stoppage Debate33:54 Johnny Walker at Heavyweight38:16 Roberto Soldić Dominates Khaos Williams40:34 Is Welterweight the UFC’s Deepest Division?54:41 Who Should Jacobe Smith Fight Next?57:05 Leave our guy Neil Magny Alone1:01:35 Joe Pyfer vs Bo Nickal Reaction Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

  6. Oct 1

    UFC 332 PREVIEW: "Payton Talbott Beat the Breaks Off Me" | Pound 4 Pound

    Make sure to subscribe and follow the show for new weekly episodes. 0:00 Intro 2:14 Is UFC 332 Really a Bad Card? 3:55 Natalia Silva vs Wang Cong 7:56 Payton Talbott vs Deiveson Figueiredo 10:00 Is Payton Talbott a Future UFC Champion? 17:59 Can Silva vs Wang Carry a Numbered UFC Event? 20:11 King Green vs Esteban Ribovics 22:18 Roberto Soldić vs Khaos Williams 23:35 Ateba Gautier vs Roman Kopylov 24:57 Why Are RDA & Marvin Vettori So Low on the Card? 28:20 Final Thoughts on UFC 332 29:08 Question From a Casual: What Was the Dream as a Kid? 33:33 Henry’s Adrien Broner Beef 35:18 Outro Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

  7. Sep 28

    Henry Cejudo WINS Boxing Debut! Bare Knuckle FC, Seizure in UFC Main Event | Pound4Pound

    Make sure to subscribe and follow the show for new weekly episodes. Henry is officially in the win column as a boxer, and Kamaru breaks down hisperformance, the adjustments that changed the fight and what could be next. The guys also react to Tony Ferguson and the rest of the Misfits action, and the biggest moments from the UFC card. 00:00 Henry Cejudo’s boxing win02:20 Kamaru breaks down Henry’s performance07:10 What worked and what Henry can improve10:18 Tony Ferguson turns back the clock13:44 Misfits signings & backstage reaction17:46 Bare-knuckle boxing talk19:13 UFC Fight Night reaction21:37 Barcelos & the bantamweight picture23:40 Main event reaction25:53 Montel Jackson gets his revenge27:36 Yasmin Jauregui impresses Kamaru29:33 The new Ultimate Fighter winner31:28 Is boxing Henry’s new home?33:03 Kamaru gives Henry his flowers36:05 Gamebred FC is back Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

  8. Sep 21

    Joshua Van is HIM, Arman’s Title Shot, Gable Steveson KO, and all the UFC 331 Action || Pound4Pound

    Make sure to subscribe and follow the show for new weekly episodes. 🛏️ Go to http://brooklynbedding.com and use my promo code P4P for 30% off sitewide 💪🏻 Check out http://TRYZAPPLY.COM and use pound15 for 15% discount on your first order! 💸 Download the Kalshi App and use code P4P for $10 on your first pick. Kamaru Usman and Henry Cejudo break down Joshua Van’s win over Alexandre Pantoja, Arman Tsarukyan vs. Mauricio Ruffy and the crowded lightweight title picture. Plus, Patricio Pitbull delivers, Gable Steveson suffers a brutal setback, and Kamaru explains what it really takes to come back after being knocked out. 0:00 Fight Card of the Year? 3:24 Joshua Van vs. Alexandre Pantoja 13:56 What’s Next for Joshua Van? Manel Kape? 23:06 Arman Tsarukyan vs. Mauricio Ruffy 28:11 Who Deserves the Lightweight Title Shot? 37:43 Patricio Pitbull Delivers 41:33 Why Fighters Need to Call Their Shot 48:02 Gable Steveson’s Brutal KO Loss 1:03:25 Kamaru’s Advice for Gable 1:09:50 Chito Vera Turns Back the Clock 1:10:18 Kamaru Recaps Real American Freestyle 1:15:54 Question From a Casual: Recovering From a KO 1:17:54 Kamaru Remembers the Leon Edwards Head Kick 1:24:21 Final Thoughts Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

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4.7
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90 Ratings

About

UFC Legends Kamaru Usman and Henry Cejudo are teaming up for a weekly show that will break down everything going on in combat sports + plus interviews with athletes and celebrity guests. NEW EPISODES EVERY THURSDAY + Bonus Monday Episodes A Shadow Lion Production.

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