The BODi Experience

BODi

The BODi Experience is your guide through the journey of maintaining consistent health, fitness, and nutrition. Join us as we learn from individuals who have overcome their own obstacles to achieve remarkable, life-changing results. Hosted by Carl Daikeler, CEO and Co-Founder of BODi.

  1. 4d ago

    Protein Is Having A Moment, But You're Missing The Big Picture | EP 62: Carl Daikeler

    People are obsessed with getting more protein - largely because GLP-1 weight loss medications are undermining the signals that would help you reach for the right nutrition at the right time. But what is really missing in today's diet is a balance of protein, fiber, fruits, and vegetables, and these little known plants called "Superfoods." This is the story of what makes Shakeology different from an ordinary protein shake. In this episode of The BODi Experience Podcast, BODi CEO Carl Daikeler gives the inside scoop on the healthy, delicious, nutritious shake created to help make whole-body nourishment easier in a busy, stressful, modern lifestyle - and it's especially valuable to anyone taking a GLP-1 or who wants to improve their gut health. Carl explains the origin story behind Shakeology—from the original idea to its carefully considered formulation—and explains how protein, fiber, superfoods, adaptogen herbs, prebiotics, probiotics, digestive enzymes, and phytonutrients come together in one convenient, daily shake. He also dives into the fascinating lore behind many of the exotic superfood ingredients and the rich history of traditional uses that inspired the formula, including maca, cordyceps, reishi, schisandra, goji, moringa, matcha, chlorella, rose hips, and camu camu, among others. If you’re looking for a delicious way to get all-in-one nutrition without the hassle of putting it all together yourself, this podcast episode offers a closer look at why Shakeology has become a go-to shake for so many people, selling more than a billion servings. In this episode: • Why Shakeology was designed to be more than a protein shake • Making a super healthy shake that tastes great • The role of superfoods, adaptogens, protein, fiber, and digestive-support ingredients • The sourcing, testing, and formulation philosophy behind Shakeology • How a convenient daily shake can make a big difference for a healthier lifestyle Visit ⁠⁠Shakeology.com⁠ for more info. Follow The BODi Experience Podcast on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ / ⁠⁠⁠⁠Apple⁠⁠⁠⁠ / ⁠⁠⁠⁠Spotify⁠⁠⁠⁠ / or wherever you get your podcasts for more conversations about nutrition, fitness, and overcoming real-life challenges to live a healthier, more fulfilling life Connect with BODi on INSTAGRAM / FACEBOOK Follow CEO Carl Daikeler on Instagram: @carldaikeler #Shakeology #SuperfoodShake #HealthySnack #Nutrition #BODi #HealthFood These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    Protein Is Having A Moment, But You're Missing The Big Picture | EP 62: Carl Daikeler
  2. Sep 1

    Simplified Weight Lifting for Muscle and Strength. This is MAX BUILT | EP 61: Shaun T

    Finally, a simple approach to resistance training! Shaun T, the BODi Super Trainer behind popular home fitness programs like INSANITY, T25, and DIG DEEPER, joins BODi CEO Carl Daikeler to chat about his new 9-week body building program, MAX BUILT, a simple and straightforward strength training lifting program.   On this podcast, Carl talks about how frustrating it can be when weightlifting workouts get too complicated. When there are a lot of exercise moves packed into the workout, time is wasted learning each new move and figuring out which weights to use. He would rather spend that time doing the workout (and getting it over with as soon as possible). Keep it simple, and the workout can be more efficient.   To solve his weightlifting frustration, Carl asked world-famous fitness trainer, athlete, and now competitive body builder Shaun T to develop this new fitness program, MAX BUILT, available now on the BODi platform.    Shaun T talks about the details of MAX BUILT, the weekly schedule of workouts, and what to expect from the program. He explains the true meaning of "mind-muscle connection," "muscle activation," common weightlifting mistakes, proper form, and how to know when your weights are too heavy.   Join Carl and Shaun in The BODi Experience Community where a group is starting MAX BUILT together on September 8th, 2026. We'll get strong together and finish this program by Thanksgiving! Visit ⁠⁠BODi.com⁠ for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help. TRY FREE PREVIEWS of BODi programs at BODiPreviews.com Join The BODi Experience Community (FREE) Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts! Connect with BODi on INSTAGRAM / FACEBOOK Follow CEO Carl Daikeler on Instagram: @carldaikeler Follow Shaun T on Instagram: @shaunt Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication.

    Simplified Weight Lifting for Muscle and Strength. This is MAX BUILT | EP 61: Shaun T
  3. Aug 7

    I Needed to Get Stronger to Stay in the Air Force | EP 59: Jacob McGuff

    US Air Force instructor Jacob McGuff struggled with the required Physical Training tests (aka "PT test") and failed to meet the minimum requirements on multiple occasions. Hear how he turned things around to improve his performance, crush the tests, and earn extra income by sharing links to BODi on social media. Visit ⁠⁠BODi.com⁠ for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help. Now is a great time to get started! Take advantage of the limited-time offer on www.WeAreBODi.com Join The BODi Experience Community (FREE) SHARE YOUR STORY on The BODi Experience Podcast: ⁠⁠APPLY HERE⁠⁠ Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts! Connect with BODi on INSTAGRAM / FACEBOOK Follow CEO Carl Daikeler on Instagram: @carldaikeler Follow Jacob McGuff on Instagram: @jacob_mcguff ------------------------------------ The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Jacob M. is an independent BODi Affiliate. The income discussed in this interview reflects this affiliate's personal experience and should not be interpreted as typical or expected. Individual earnings vary based on factors such as effort, experience, skills, and market conditions. No level of income is guaranteed. The information shared in this podcast is for general informational and educational purposes only and is not intended as medical advice or as a substitute for advice from your healthcare provider. Before starting any exercise program, nutrition plan, or dietary supplement, consult your physician or other qualified healthcare professional, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Always follow product directions and safety instructions.

    I Needed to Get Stronger to Stay in the Air Force | EP 59: Jacob McGuff
  4. Jul 13

    Staying Strong for the Biggest Battle of My Life | EP 57: Tracy Ising

    Imagine losing a beloved family member and being diagnosed with cancer in the same week. That's what happened to mom-of-two and teacher Tracy Ising, who now celebrates her 1-year anniversary of beating breast cancer! Hear her story of resilience to win the biggest battle of her life and rebuild strength in the remarkable comeback that followed. Visit ⁠⁠BODi.com⁠ for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help. TRY FREE PREVIEWS of BODi programs at BODiPreviews.com Join The BODi Experience Community (FREE) SHARE YOUR STORY on The BODi Experience Podcast: ⁠⁠APPLY HERE⁠⁠ Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts! Connect with BODi on INSTAGRAM / FACEBOOK Follow CEO Carl Daikeler on Instagram: @carldaikeler Follow Tracy on Instagram: @ising5krun Always consult your physician about your unique medical needs before starting any fitness program or nutrition plan. The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Tracy I. is an independent BODi Affiliate. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    Staying Strong for the Biggest Battle of My Life | EP 57: Tracy Ising
  5. Jun 9

    She Tested the 30 Day Booty Boost. See Her Results! | EP 55: Christina Calph

    Christina says, as she aged, she started to get the dreaded "pancake butt." But this actress and dancer was hesitant to lift heavy. Her mind changed fast as she tested BODi's 30 Day Booty Boost fitness program. It lifted, firmed, and shaped her booty - and gave her six pack abs! Get all the details on this episode of the BODi Experience podcast. 30 Day Booty Boost is available now on BODi. Visit ⁠⁠⁠BODi.com⁠⁠ for more info. --------------------------------------------------------- One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help. Try the free 30 Day Booty Boost sample workout Join the 30 Day Booty Boost Launch Group in The BODi Experience Community SHARE YOUR STORY on The BODi Experience Podcast: APPLY HERE Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts! Connect with BODi on INSTAGRAM / FACEBOOK Follow CEO Carl Daikeler These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans.

    She Tested the 30 Day Booty Boost. See Her Results! | EP 55: Christina Calph
4.8
out of 5
23 Ratings

About

The BODi Experience is your guide through the journey of maintaining consistent health, fitness, and nutrition. Join us as we learn from individuals who have overcome their own obstacles to achieve remarkable, life-changing results. Hosted by Carl Daikeler, CEO and Co-Founder of BODi.

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