Sleep & Relaxation Music to Calm the Nervous System

SOMA Sound
  • 4.9 (37)
  • MUSIC
  • UPDATED DAILY

SOMA is healing music and natural soundscapes for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful ally in your journey to heal insomnia, anxiety and the effects of chronic stress and trauma. Use SOMA music for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.

  1. 1D AGO

    Celestial Sleep ~ Calming Music For Deep Sleep & Meditation

    Soothing and deeply healing sweeping celestial soundscapes, blissful ambient music and ethereal piano created for calming the nervous system for deep sleep and meditation. Imagine yourself floating in this magical celestial space – the sound of the universe vibrating though you and around you. Stars and constellations sparkle and glow as you are held in a womb of glittering stardust. Here you are never alone but connected always to the vast collective of life in the universe. The very nature of the universe is growth and we can rest well remembering this healing life force is at work while we sleep. Tonight sleep is transcendent – a deep reconnection and restoration of your true self through these deeply healing soundscapes. SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.  Thank you for supporting SOMA Sound: 🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 Subscribe on Youtube🌙 FOLLOW on IG

    1 hr

  2. MAR 14

    Flow State ~ Healing Piano Mediation & Rain Sounds For Relaxed Focus

    Drop into a deep state of relaxed focus and calm with a mindful ambient piano mediation with calming rain sounds. In this space of gentle awareness, creativity flows freely and is unlimited for the present moment. There is no tension or anxiety around imperfection or outcome. We are grounded in the here and now. Relaxed attention and embodiment turn daily life into a moving meditation – walking this earth deeply rooted in our bodies, in tune with the restorative rhythm of life. May this music bring you a natural flow and effortless energy to serve your creative projects and sacred daily work. SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.  Thank you for supporting SOMA Sound: 🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 Subscribe on Youtube🌙 FOLLOW on IG

    1 hr

  3. FEB 28

    New Moon ~ Meditation Music & Healing Nature Soundscapes ~ Relax & Manifest

    Relax and reconnect with your deepest self and nurture your soulful intentions for the new moon with sacred soundscapes, nourishing nature sounds and ambient piano. Be still in this dark night – listen now to the crickets harmonious song, the trees exhaling with the wind and the soft flow of a nearby stream. The stars above etching iridescent trails of light in the fabric sky. In this calm state may your heartfelt intentions rise – infused now with loving attention and natural energy to flow and manifest in your life. SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.  🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 Subscribe on Youtube🌙 FOLLOW on IG

    1 hr

  4. JAN 23

    Surrender To Sleep ~ Healing Music For Restorative Sleep

    Lush ambient dreamscapes and gentle piano made for restorative sleep and meditative states. Allow these deeply relaxing sounds to wash over you as you let go of the thinking mind and begin to feel back into your body. Trust in the effortless process of turning inward to your own pure source of safety and calm.SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.  🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 Subscribe on Youtube🌙 FOLLOW on IG

    1 hr

  5. JAN 15

    Breathing Earth ~ Natural Sound Meditation For Nervous System Healing

    Healing sound meditation with ambient wind chimes, soft bird songs and grounding music. Wind is like the nervous system of the earth – the natural flow bringing balance and health to the planet creating ocean waves, scattering seeds and animating the flowers and trees. Let this inspire you to breathe deeply -- your body ecosystem thriving on deep and mindful breathing as it regulates and balances your whole being. As you experience these healing sounds, feel your lungs stretch out like the branches of a tree, undulating {{ in and out }} flowing easily and effortlessly through change or stress states. In harmony with nature and with your authentic self.  Try this breathing exercise for calming the nervous system -- First, take a deep breath into your belly, and then exhale slowly, like you are blowing through a straw. Experiment if you can make your exhale slightly longer than your inhale, as this communicates to your nervous system to move into the parasympathetic nervous system or "rest and digest" state. A few rounds of this type of deep breathing can be transforming. SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.  🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 Subscribe on Youtube🌙 FOLLOW on IG

    1 hr

  6. 12/21/2024

    Deep Rest ~ Winter Solstice Music & Sound Healing

    Experience Deep Rest ~ healing music for the Winter Solstice ~ soothing soundscapes, ambient piano and calming wind chimes for deep sleep and restorative rest.Be still in this dark night. See what is present in you. Allow any old grief to be soothed and all exiled parts to be comforted. Even in this darkest night as the trees shiver with no leaves and the seeds sleep dormant in the soil, the fire of a million stars burn brightly for you. Experience safety here, in this cocoon of sound. Honoring the darkness and celebrating the return of light – letting the natural peace and stillness of the solstice bring you nourishment and deep rest. SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.  🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 Subscribe on Youtube🌙 FOLLOW on IG

    1 hr

  7. 08/10/2024

    Northern Lights ~ Healing Ambient & Calming Crickets For Restorative Rest

    Shimmering waves of ambient soundscapes with quiet nature sounds, calm crickets and soft piano to lull your body and mind into a deep state of relaxation and restorative sleep. May this music bring you deep calm and relaxation and be a reminder of the mystery and the healing power of our natural world.  SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.  🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 FOLLOW on IG 🌙 Subscribe on Youtube

    1 hr

  8. 07/30/2024

    Golden Hour ~ Calming Music for Deep Sleep & Relaxation

    Relax into deep sleep with dreamy ambient music, ethereal soundscapes and tranquil piano. Let the warm, golden glow of the fading light before nightfall remind us of the natural transition from the energy of the day to deep rest and peaceful sleep. SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey.  🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 FOLLOW on IG 🌙 Subscribe on Youtube

    1 hr
See All (18)

    4.9
    out of 5
    37 Ratings

    About

    SOMA is healing music and natural soundscapes for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful ally in your journey to heal insomnia, anxiety and the effects of chronic stress and trauma. Use SOMA music for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.

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