The Sacred Souls Podcast with Nyisha

Nyisha Rylander

Healing Stories, Spiritual Growth and the Power of the Soul.

  1. 3d ago

    Why Is Changing How You Eat So hard? The Balancing Act Of A Medical Medium Protocol.

    Why does changing the way you eat feel so much harder than it should? Most of us are living a balancing act we don't see. Coffee to wake up, a drink or a snack to wind down, staying busy so we never have to slow down. In this episode, Nyisha explains why starting a healing protocol means changing far more than food, and why struggling with it has nothing to do with willpower. IN THIS EPISODE - The everyday habits we use to regulate our nervous system and emotions - Why the body finds balance even in an unhealthy place, and why emotions come up when you change - Why friends and family push back when you start healing - Samskaras: the river metaphor for how habits form and how new ones take root - The snow globe effect, and why going all in at once rarely gets you there faster - Why you deserve credit for every change you make TRY THIS Start tomorrow with lemon water, first thing, before anything else. Give it three days before you add the next change. THE SOFT ON-RAMP - One meal or one snack at a time, starting with mornings - Lemon water first thing - Think in threes: 3 days, 3 weeks, 3 months - It's okay to take a step back, just not all the steps back MENTIONED IN THIS EPISODE - Anthony William, Medical Medium - The Medical Medium morning cleanse - Lemon water and celery juice - The 3:6:9 cleanses - Samskara, from yoga philosophy GO DEEPER IN THE HEALING COMPASS The Healing Compass is Nyisha's online membership community built around Medical Medium information. Inside: - Healing Foundations, with a gentle level-by-level way to let go of harmful foods and a full module on your nervous system and emotions - A library of MAPs (Mapped Action Plans) for different conditions - A community going through the same changes, so you're not doing it alone $33/month or $90/quarter, everything included. Join here: https://the-healing-compass.circle.so/checkout/the-healing-compass-community QUESTIONS, OR WANT TO GIFT A MEMBERSHIP? Message Nyisha: https://m.me/Nyishayogakauai New episodes every Monday. This podcast is for educational purposes and isn't medical advice.

    Why Is Changing How You Eat So hard? The Balancing Act Of A Medical Medium Protocol.
  2. Oct 13

    Eating Clean and Still Not Healing? It Could Be Dirty Blood Syndrome.

    Eating clean and still not feeling better? You've cut the eggs, dairy and gluten. You're drinking your celery juice and doing your cleanses. But the fatigue, brain fog or symptoms are still hanging around, or new ones are showing up. In this episode, Nyisha digs into one of the most overlooked pillars of the Medical Medium approach: Dirty Blood Syndrome. IN THIS EPISODE - Why Dirty Blood Syndrome sits on a scale from 1 to 100, and why most of us are somewhere on it - The liver's main job: protecting your heart and brain by keeping your blood clean and thin - The camel effect: how your liver stores living water, and why you can drink all day and still feel dehydrated - Why heavy metals keep viruses fed, even when your diet is clean - Why reaching for another supplement may not help an overloaded liver - How to come back to the foundations TRY THIS Set a reminder in your phone for 3 months from today. When it goes off, take an honest look at what you're actually doing, not what you think you're doing. Nyisha does this herself, and after 10+ years she still catches herself slipping. THE FOUNDATIONS - Living water every day: fruits, leafy greens, lemon water, celery juice - Lower fat and lower salt - The Heavy Metal Detox Smoothie most days, if not every day - Cleansing, starting at the gentlest level MENTIONED IN THIS EPISODE - Medical Medium Liver Rescue by Anthony William - Medical Medium Brain Saver Protocols, Cleanses & Recipes (the Heavy Metal Detox Cleanse) GO DEEPER IN THE HEALING COMPASS This episode only scratches the surface. The full Dirty Blood Syndrome MAP (Mapped Action Plan) is inside The Healing Compass, Nyisha's Medical Medium membership community. All of Anthony's information is organized so it's clean, clear and easy to follow. Inside: - 30+ MAPs on different conditions and topics, updated all the time - Healing Foundations course - Navigating Supplements course, using Nyisha's 3:6:9 approach - Downloadable, clickable PDF guidebooks - Coming soon: Navigating Cancer, Navigating the Cleanses, and full audio for every course and MAP $33/month, everything included. No extra buy-ins. Join here: https://www.nyishayogakauai.com/offerings/the-healing-compass-community-membership QUESTIONS, OR WANT TO GIFT A MEMBERSHIP? Specials are running right now while the community is new. Message Nyisha directly: https://m.me/Nyishayogakauai New episodes every Monday. This podcast is for educational purposes and isn't medical advice.

    Eating Clean and Still Not Healing? It Could Be Dirty Blood Syndrome.
5
out of 5
10 Ratings

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Healing Stories, Spiritual Growth and the Power of the Soul.

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