Welcome to Bat Country: A Sobriety Podcast

Stu

Bat Country is a podcast and Youtube channel discussing alcohol withdrawal, recovery, and sobriety.On it, host Stu discusses his own experiences with acute withdrawal, and is sometimes joined by Rimma to talk about how sobriety and alcohol use can affect relationships.Subscribe, comment, and get involved.

  1. DEC 11

    On Being A Burden | Bat Country Alcoholism & Sobriety

    Send us a text Support the channel on Patreon: https://www.patreon.com/c/BatCountrySober Alcoholism is a selfish condition. But it affects everyone around you, and the impact can be devastating. Good luck out there. Read my book about my descent into alcohol while cycling from Shanghai to London: https://www.batcountry.co/product-page/just-crazy-enough-to-work-how-to-fail-on-the-silk-road-by-stu-nugent Or get the audiobook here: https://www.batcountry.co/product-page/audiobook-just-crazy-enough-to-work-stu-nugent ============= Email me here: stu@batcountry.co Bat Country on Instagram: https://www.instagram.com/batcountryyt/  Bat Country site: https://www.batcountry.co/  Bat Country on Twitter: https://twitter.com/BatCountryYT  Bat Country on Tik Tok: https://www.tiktok.com/@welcometobatcountry #alcoholfree  #alcoholrecovery #sober #soberlife #sobriety #alcoholism #recovery #alcoholicsanonymous Support the show

    31 min

  2. NOV 30

    Surviving Christmas Sober: 14 Tips For A Merry Crisis | Bat Country Alcoholism & Sobriety Podcast

    Send us a text Support the channel on Patreon: https://www.patreon.com/c/BatCountrySober Ho ho ho et cetera. Staying sober at Christmas is harder than any other time of the year. Pressure, friends, family, indulgence. It's difficult, but relapses are not inevitable. Here I provide a kind of sobriety survival guide of simple tips and ways of thinking that are actually useful in my sobriety. Chapters  00:00 - Intro 01:00 - 1. Sleep 02:33 - 2. Cut Out Friends 04:07 - 3. Negative Visualisation 08:33 - 4. ************ 09:30 - 5. Journalling 11:31 - 6. Ghosting 13:32 - 7. Sober Community 16:09 - 8. Stick To A Schedule 18:22 - 9. Gratitude 22:50 - 10. Don't Drink 25:26 - 11. Lie To People 27:36 - 12. Say No To People 30:41 - 13. Exercise 31:40 - 14. Good Drinks 32:42 - Keep A Drink In Your Hand ============= Sober Stuff: https://thesober.shop/ Buy the Audiobook version of my book, about my own descent into alcohol while cycling alone around the world, here: https://www.batcountry.co/product-page/audiobook-just-crazy-enough-to-work-stu-nugent ============= CONTACT STUFF: Email me here: stu@batcountry.co Bat Country on Instagram: https://www.instagram.com/batcountryyt/  Bat Country site: https://www.batcountry.co/  Bat Country on Twitter: https://twitter.com/BatCountryYT  Bat Country on Tik Tok: https://www.tiktok.com/@welcometobatcountry #Sobriety #SoberLife #AlcoholFree #SoberLiving #RecoveryJourney #SoberCommunity #SobrietyRocks #SoberMotivation #OneDayAtATime #SoberGoals #AlcoholismRecovery #AlcoholAddiction #QuitDrinking #AddictionRecovery #StopDrinking #AlcoholAwareness #BreakingFree #EndAlcoholAbuse #RecoverySupport #AddictionAwareness #alcoholism #aa #alcoholic Support the show

    34 min

  3. NOV 27

    Let Me Tell You about Binge Drinking | Bat Country Alcoholism & Sobriety Podcast

    Send us a text Support the channel on Patreon: https://www.patreon.com/c/BatCountrySober Let's talk about binge drinking. In excruciating detail. In this video, I answer the question 'what is binge drinking?', tell you why we do it, and explain why it's so damn hard to stop. Good luck out there. Get the audiobook here: https://www.batcountry.co/product-page/audiobook-just-crazy-enough-to-work-stu-nugent ============= Email me here: stu@batcountry.co Bat Country on Instagram: https://www.instagram.com/batcountryyt/  Bat Country site: https://www.batcountry.co/  Bat Country on Twitter: https://twitter.com/BatCountryYT  Bat Country on Tik Tok: https://www.tiktok.com/@welcometobatcountry #alcoholfree  #alcoholrecovery #sober #soberlife #sobriety #alcoholism #recovery #alcoholicsanonymous Support the show

    32 min

  4. NOV 21

    Alcoholic Hallucinations: Why Do We All See The Same Thing? | Bat Country Alcoholism & Sobriety Podcast

    Send us a text Support the channel on Patreon: https://www.patreon.com/c/BatCountrySober This very weird episode asks whether or not alcoholic hallucinations are some sort of spiritual experience. And if they're not, then why do so many people from completely different backgrounds tend to all see the same things? Here's the paper: https://karger.com/psp/article/56/5/383/836125/Acute-Alcoholic-Hallucinosis-A-Review Good luck out there. Get my audiobook about my descent into alcohol while cycling from Shanghai to London: https://www.batcountry.co/product-page/audiobook-just-crazy-enough-to-work-stu-nugent ============= Email me here: stu@batcountry.co Bat Country on Instagram: https://www.instagram.com/batcountryyt/  Bat Country site: https://www.batcountry.co/  Bat Country on Twitter: https://twitter.com/BatCountryYT  Bat Country on Tik Tok: https://www.tiktok.com/@welcometobatcountry #alcoholfree  #alcoholrecovery #sober #soberlife #sobriety #alcoholism #recovery #alcoholicsanonymous Support the show

    27 min

  5. NOV 17

    Bat Country Alcoholism & Sobriety Podcast | On Being A Burden

    Send us a text Support the channel on patreon.com/BatCountrySober Alcoholism is a selfish condition. But it affects everyone around you, and the impact can be devastating. Good luck out there. Support the show

    31 min

  6. NOV 10

    Anhedonia After Alcoholism | Bat Country Alcoholism & Sobriety Podcast

    Send us a text This is an audio-only podcast version of a video previously uploaded to the youtube channel Bat Country Alcoholism & Sobriety. Support the channel on Patreon: https://www.patreon.com/c/BatCountrySober I'm struggling with anhedonia - the inability to experience pleasure. I want to skip forward and start enjoying sobriety properly. But how do we do that? Good luck out there. Read my book about my descent into alcohol: https://www.batcountry.co/product-page/just-crazy-enough-to-work-how-to-fail-on-the-silk-road-by-stu-nugent Or get the audiobook here: https://www.batcountry.co/product-page/audiobook-just-crazy-enough-to-work-stu-nugent ============= Email me here: stu@batcountry.co Bat Country on Instagram: https://www.instagram.com/batcountryyt/  Bat Country site: https://www.batcountry.co/  Bat Country on Twitter: https://twitter.com/BatCountryYT  Bat Country on Tik Tok: https://www.tiktok.com/@welcometobatcountry #alcoholfree  #alcoholrecovery #sober #soberlife #sobriety #alcoholism #recovery #alcoholicsanonymous Support the show

    35 min

  7. OCT 24

    Would You Still Drink If You Could? | Bat Country Alcohol & Sobriety

    Send us a text This podcast is an audio-only reupload of a video previously posted on the main Bat Country Alcoholism & Sobriety youtube channel. IF YOU WERE GIVEN A MAGICAL CHOICE BETWEEN A LIFETIME OF SOBRIETY AND A LIFETIME OF DRINKING IN MODERATION, WHICH WOULD YOU CHOOSE? Good luck out there. ============= Email me here: stu@batcountry.co Bat Country on Instagram:   / batcountryyt  Bat Country site: https://www.batcountry.co/ Bat Country on Twitter:   / batcountryyt  Bat Country on Tik Tok:   / welcometobatcountry  #alcoholfree  #alcoholrecovery #sober #soberlife #sobriety #alcoholism #recovery #alcoholicsanonymous Support the show

    12 min

  8. OCT 7

    40th Birthday Alcoholism Q&A: Ask Me Anything | Bat Country Alcoholism & Sobriety

    Send us a text Support the channel on Patreon: https://www.patreon.com/c/BatCountrySober READ THE BOOK: https://www.batcountry.co/product-page/just-crazy-enough-to-work-how-to-fail-on-the-silk-road-by-stu-nugent This one's for the regulars. A Q&A on alcoholism and sobriety. Good luck out there. ============= Email me here: stu@batcountry.co Bat Country on Instagram: https://www.instagram.com/batcountryyt/  Bat Country site: https://www.batcountry.co/  Bat Country on Twitter: https://twitter.com/BatCountryYT  Bat Country on Tik Tok: https://www.tiktok.com/@welcometobatcountry #alcoholfree  #alcoholrecovery #sober #soberlife #sobriety #alcoholism #recovery #alcoholicsanonymous Support the show

    1h 5m
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Ratings & Reviews

5
out of 5
8 Ratings

About

Bat Country is a podcast and Youtube channel discussing alcohol withdrawal, recovery, and sobriety.On it, host Stu discusses his own experiences with acute withdrawal, and is sometimes joined by Rimma to talk about how sobriety and alcohol use can affect relationships.Subscribe, comment, and get involved.

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