The Frequency of Courage

Megan Imbert
  • 4.9 (41)
  • Society & Culture
  • Updated Weekly

In each episode of The Frequency of Courage, we will navigate extraordinary acts of courage, uncovering the raw & authentic narratives that define resilience. From self-discovery to overcoming challenges, this podcast invites you to tune into insightful conversations, empowering insights & a celebration of the remarkable journeys that showcase the boundless potential within the human spirit. Join us as we explore the untapped depths of courage, fostering a frequency that resonates within us all. Connect with Megan & The Frequency of Courage: Instagram: @FrequencyOfCourage YouTube: www.youtube.com/@FrequencyOfCourage Website: www.meganimbert.com Instagram: @Megan.Imbert Follow @FrequencyOfCourage on Instagram & visit www.frequencyofcourage.com to contact Megan Imbert

  1. 3h ago

    93. The Courage to Do Life On Your Own Terms

    Hello, courageous friends. After a month away from the microphone, I'm returning with a deeply personal reflection on healing, presence, and what it means to truly live life on your own terms. Over the past few months, I've found myself in a season of profound healing and recalibration. What began as intentional healing work around my father wound unexpectedly collided with real-life experiences that brought those lessons into sharper focus including my father's recent stroke & time spent with loved ones. This season has reminded me that some of life's most meaningful moments don't happen in the grand achievements, they happen over brunch with a parent, during a conversation with someone you love, in the quiet moments where you're fully present. I also share why I published only one episode last month and why I'm no longer willing to measure the value of this podcast, or my life, through the lens of productivity, algorithms, or expectations that aren't mine. This conversation is an invitation to slow down, reconnect with yourself, and ask: Whose expectations am I carrying?What actually deserves my urgency?What would it look like to trust my own rhythm?Am I truly present for the people and moments that matter most? If you've been feeling the pressure to constantly do more, achieve more, or keep up with timelines that leave you disconnected from yourself, this episode is for you. Because perhaps courage isn't always found in pushing harder. Perhaps courage is found in slowing down enough to fully live. If this episode resonated with you: ✔ Subscribe to The Frequency of Courage ✔ Leave a review and share the show with a friend ✔ Share your reflections on social media and tag Megan ✔ Take 10 quiet minutes this week to reflect on what living life on your own terms means to you Remember: You don't have to earn your worth through constant motion. You don't need permission to choose a life that feels true to you. Keep choosing courage.

    15 min

  2. May 9

    92. Epstein Network Survivor: Ebba Karlsson - From Silence to Sovereignty

    In this deeply powerful episode of The Frequency of Courage, Megan Imbert sits down with survivor, advocate and Victorious Angels co-founder Ebba P. Karlsson for an unfiltered conversation about the Epstein scandal, the modeling industry, systemic abuse, healing, feminine power and the courage to speak truth. Ebba shares her personal story of being groomed and exploited within the modeling world in the 1990s, including encounters connected to Elite Model Management, Jeffrey Epstein’s broader network and the systems that protected powerful men for decades. Together, Megan and Ebba explore the emotional, psychological and spiritual aftermath of abuse and what it truly means to reclaim sovereignty after trauma. On February 10, 2026 Ebba filed a formal complaint in France against Daniel Siad, a model recruiter with close ties to Epstein. This conversation moves beyond headlines into deeper questions around consciousness, fear, power, accountability, media manipulation, healing, intuition and the rise of women using their voices. They discuss: The connection between the Epstein scandal and global systems of powerThe modeling industry and coercion cultureTrauma, shame and reclaiming personal sovereigntySpiritual awakening and healing after abuseWhy women speaking out matters now more than everThe role of love, boundaries and truth in collective healing This episode is not about sensationalism. It is about witnessing, truth and courage. If this conversation resonates with you, please share it, leave a review and continue helping amplify the voices of survivors around the world. Support the Victorious Angels by donating here. Follow Victorious Angels on Instagram here. Connect with Ebba or inquire about her work "True Star Coaching".

    58 min

  3. Apr 21

    91. It's Time for the World to Fight for Women

    In this raw and powerful episode of The Frequency of Courage, Megan Imbert returns after weeks of silence to speak to what so many women are feeling but few are saying out loud. This is a truth-telling. From the ongoing revelations surrounding the Epstein files, to the rise of online spaces promoting sexual violence against women, to the devastating reality of domestic violence and intimate partner murders, this moment is not defined by one headline. It is the accumulation. Women today are being asked to do the impossible: to thrive while staying vigilant, to be soft while calculating safety and to lead while carrying the weight of a world that has not fully reckoned with how it treats them. And still, they are told they are “too much.” This episode is a reclamation of truth: Women are not too much—they are responding to a world that has asked them to hold too much.Silence is not neutrality. Silence is permission.This is not just a women’s conversation, men must rise into accountability, leadership, and action. Megan shares a deeply personal reflection on being labeled “too much,” and reframes it as clarity, alignment, and truth. This is about standing rooted in love while refusing to shrink. If this episode resonates please share the show and leave a review.

    9 min

  4. Apr 7

    90. Saving a Great White Shark: Intuition, the Power of Love & Changing the Narrative Around Sharks

    What if everything we’ve been taught to fear… is actually something we’re meant to protect? In this powerful and deeply moving episode of The Frequency of Courage, Megan sits down with Rebecca Puckett, the woman whose viral moment of saving a stranded great white shark is shifting perspectives around the world. This conversation goes far beyond a single act of courage. It’s about our relationship with nature, the intelligence of the ocean, and what becomes possible when we choose love over fear. From walking into the water to help a distressed apex predator… to whispering words of reassurance and connection… Rebecca shares what it felt like to meet one of the most misunderstood creatures on Earth with presence, intuition, and reverence. In this episode we explore: The full story behind the viral great white shark rescueWhy sharks are essential to ocean ecosystems and not the villains we’ve been taughtThe power of energy, intuition, and communication with animalsRebecca’s journey from chemical engineer to living a purpose-driven life in natureHow small daily actions (like picking up trash) create real environmental impactReconnecting with your inner child, curiosity, and the natural world Sharks are not the threat. Our disconnection from nature is. And when we remove what we fear from the ecosystem… we don’t just disrupt balance, we unravel it. Where in your life have you been taught to fear something… that might actually be asking for your understanding? This episode is a return. A return to the ocean. A return to instinct. A return to remembering that we belong here. Because the ocean is not separate from us. It lives within us. If this episode resonates, please share it.

    39 min

  5. Apr 6

    89. When Legends Fall: Tiger Woods, Fame, Mental Health & Why Compassion Matters More Than Judgment

    In this deeply human and heart-centered episode of The Frequency of Courage, Megan invites us to pause… and feel. Using the recent headlines surrounding Tiger Woods as a mirror, this episode explores what it truly means to be human in a world that often profits from judgment, shame, and spectacle. Because behind every headline… is a heartbeat. Tiger Woods is more than a global icon. He is a man who was shaped for greatness before he had the chance to fully become himself. A nervous system conditioned for performance. An identity fused with achievement. A life lived under relentless pressure, visibility, and expectation. And when someone like him falls? We don’t just witness it. We consume it, we meme it & we judge it. But what does that say about us? In this episode we explore: The psychological and emotional cost of extreme fame and pressureHow projection and shame shape our reactions to others’ strugglesThe nervous system impact of living under constant scrutinyAddiction, coping mechanisms, and the hidden weight behind public mistakesHow to respond differently, to others and to ourselves Compassion is not the absence of accountability. Both can & must exist. The way we treat others in their lowest moments… is often a reflection of how we treat ourselves in ours. So ask yourself: Where am I still meeting my own pain with judgment instead of compassion? This episode is an invitation to choose differently. To soften. To witness. To remember. Even legends are human. And maybe the most courageous thing you can do… is look at someone’s fall and quietly say: I see you & I'm rooting for you.

    8 min

  6. Apr 5

    88. Apostle to the Apostles: Mary Magdalene, Embodiment & the Rise of the Feminine

    This Easter, we go deeper. In this powerful episode of The Frequency of Courage, Megan explores the untold story of Mary Magdalene, not as history has rewritten her, but as she was: a leader, a mystic, and a carrier of divine truth. For centuries, Mary Magdalene’s identity was distorted, reduced to a sinner, sexualized, and erased from positions of spiritual authority. But the truth tells a different story. She stood at the crucifixion. She was the first to witness the resurrection. She carried teachings rooted in gnosis, direct knowing, a power that cannot be controlled or taken. And that… was threatening. Drawing from ancient texts, including the Gospel of Mary, and weaving in the archetypal lineage of Isis, Megan illuminates how the feminine has long been present at the threshold between death and rebirth, holding, witnessing, and restoring life. This is not just about Mary. This is about you. This is about: The parts of you that know before proofThe truth you’ve felt but been taught to questionThe voice within you that refuses to be silenced Because resurrection was never meant to belong to one man. It is something that happens through us, when we remember. In this episode we explore: The true history and spiritual significance of Mary MagdaleneHow patriarchal systems rewrote powerful womenThe hidden teachings of the Gospel of MaryReclaiming your intuition, voice, and sovereignty Mary Magdalene was never meant to be reduced. She was meant to be remembered. And maybe the question she leaves us with is: Where in your life are you being asked to trust what you already know? This episode is an invitation to reclaim what has been buried, distorted, or silenced, within history, within the collective, and within yourself. Because the divine does not move only through authority, it moves through those willing to feel it.

    12 min

  7. Mar 22

    87. A Few Good Men (& Women): Truth, Power & Leadership

    In this powerful solo episode of The Frequency of Courage, Megan explores a question that feels more relevant than ever: Who is willing to risk everything to tell the truth when it challenges power? Inspired by A Few Good Men, Megan unpacks the deeper meaning of duty, truth, and leadership in today’s America, through the lens of recent events, including the passing of Robert Mueller and the resignation of Joe Kent. This episode is not about politics, it’s about standards. It’s about what happens when accountability is tested, when leadership shifts, and when we as a collective begin to forget what it means to be part of a team. This episode will explore: Reflections on Robert Mueller’s legacy and leadership standardsThe evolving relationship between truth, power, and accountabilityA breakdown of Joe Kent’s resignation and the tension between staying to fight within & leaving to take a standHow disengagement, division, and distraction weaken systemsWhy challenging systems is not disloyalty but responsibilityThe role each of us plays in shaping culture, leadership, and the future Megan also shares practical, timely guidance for travelers navigating increased law enforcement presence at airports, including: Understanding your rights when interacting with ICEWhen you can remain silentSearch and consent boundariesWhy you should never sign documents without a lawyerSteps to protect your digital privacy before travel This episode challenges a powerful narrative: Maybe we’re not as divided as we think…maybe we’ve just forgotten what it means to be on a team. Because being a team isn’t about agreement, it’s about shared responsibility, accountability, and showing up. Listen if you're ready to: Think more critically about leadership and accountabilityUnderstand the tension between truth and powerReconnect with your role in shaping culture and systemsShow up with more awareness, courage, and responsibilityRemember that you are part of something bigger If this episode resonates please leave a review and share the show.

    14 min

  8. Mar 19

    86. A New Era at 40: Megan's Birthday Reflections and Living Authentically

    In this deeply personal solo episode of The Frequency of Courage, Megan records on the night of her 40th birthday, March 18, under a powerful Pisces new moon and just days before the spring equinox. This is more than a birthday reflection. It’s a threshold moment, a pause to honor 40 years of life, healing, courage, and becoming. From her adoption story and early experiences with loss… to finding her voice, challenging powerful institutions, and building a global podcast reaching listeners in over 75 countries, this episode is a raw and honest reflection on what it truly means to choose yourself. Megan shares what it feels like to be 40, single, child-free, and fully self-expressed in a world that often defines women otherwise and why that, in itself, is an act of courage. In this episode you will hear: What Megan’s adoption story taught her about identity, belonging, and worthinessThe shift from seeking to be chosen to choosing yourselfReflections on living single and independent at 40 and redefining fulfillmentWhy small acts of love and acknowledgment matter more than we realizeA call to live with intention, curiosity, and love This episode is an invitation. To slow down. To reflect. To choose yourself, again and again. Because courage isn’t just found in the big moments… It lives in the quiet decisions, the honest conversations, and the way you choose to show up every single day. Listen if you're ready to: Step into a new chapter of your lifeReconnect with your voice and truthLet go of outdated expectationsLive more courageously and authenticallyRemember that you are worthy, exactly as you are If this episode resonates, please share the show and leave a review.

    27 min
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About

In each episode of The Frequency of Courage, we will navigate extraordinary acts of courage, uncovering the raw & authentic narratives that define resilience. From self-discovery to overcoming challenges, this podcast invites you to tune into insightful conversations, empowering insights & a celebration of the remarkable journeys that showcase the boundless potential within the human spirit. Join us as we explore the untapped depths of courage, fostering a frequency that resonates within us all. Connect with Megan & The Frequency of Courage: Instagram: @FrequencyOfCourage YouTube: www.youtube.com/@FrequencyOfCourage Website: www.meganimbert.com Instagram: @Megan.Imbert Follow @FrequencyOfCourage on Instagram & visit www.frequencyofcourage.com to contact Megan Imbert

Information

  • Creator
    Megan Imbert
  • Years Active
    2024 - 2026
  • Episodes
    94
  • Rating
    Explicit
  • Copyright
    © Copy 2024 Megan Imbert Ventures LLC
  • Show Website
    The Frequency of Courage

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