The Healthy CEO Show

Jason Wright

Welcome to "The Healthy CEO" podcast, where we explore the intersection of thriving businesses and vibrant well-being. Join us on a journey where health-conscious entrepreneurs and business leaders share their stories, insights, and strategies for achieving success without sacrificing their health. Hosted by Jason Wright, a passionate advocate for healthspan, longevity and entrepreneurship, each episode dives deep into conversations with leading health and wellness experts alongside visionary business minds. From nutrition and fitness to mindfulness and work-life balance, we uncover the tools and practices that empower high achievers to perform at their peak while prioritizing their well-being. Whether you're a seasoned CEO, an aspiring entrepreneur, or simply someone dedicated to living a healthier, more fulfilling life, "The Healthy CEO" offers invaluable wisdom, inspiration, and actionable advice to help you thrive in both business and health. Tune in, and let's redefine what it means to be a successful CEO—one who leads with vitality, purpose, and a commitment to holistic wellness.

  1. Aug 10

    The Root Cause of Addiction & the Path to Your Authentic Self | Pax Prentiss

    The Root Cause of Addiction & the Path to Your Authentic Self | Pax PrentissWhat if addiction isn't the problem itself—but a symptom of something deeper? On this episode of The Healthy CEO, Jason Wright sits down with Pax Prentiss, co-founder and CEO of Passages Malibu and co-author of The Alcoholism and Addiction Cure. Pax's story is extraordinary. After struggling with heroin, cocaine, and alcohol addiction for nearly a decade, repeated attempts at traditional treatment failed to produce lasting sobriety. Eventually, Pax and his father began asking a different question: Why was he using in the first place? That question changed everything. Rather than focusing exclusively on managing addiction, Pax began addressing the underlying issues driving his substance use. That experience eventually became the foundation for Passages Malibu and its individualized, holistic approach to treatment. Jason and Pax explore addiction, recovery, mental health, family dynamics, physical wellness, and the growing normalization of substances in American culture. But the conversation ultimately becomes something even bigger: How do we stop escaping from our lives and become the healthiest, most authentic versions of ourselves? In This EpisodeJason and Pax discuss: Pax's personal journey from heroin addiction to more than two decades of sobrietyThe question his father asked that changed his recovery: "Why do you think you're using?"Why Pax believes addiction can be a symptom of deeper underlying conditionsDepression, anxiety, trauma, stress, insecurity, low self-esteem, and other factors that can contribute to substance useWhy treating the whole person—body, mind, and spirit—is central to the Passages philosophyHow individualized therapy differs from traditional group-based treatmentWhy escaping uncomfortable emotions can prevent real healingThe importance of confronting problems rather than continually numbing themMarijuana, today's higher-potency products, and Pax's concerns about normalization of recreational drug useKetamine therapy and the addiction cases Pax says he is increasingly encounteringPsychedelic-assisted approaches to trauma and why Pax personally favors clear-headed, individualized therapyHow families can recognize when helping has crossed the line into enablingWhen families should consider working with a professional interventionistWhy recovery doesn't end when someone leaves a treatment centerThe importance of aftercare and creating a healthy home environmentWhy family members may need to change their own relationship with alcohol when someone returns from treatmentThe example parents set for their children around drinking, marijuana, and other substancesWhy Jason and Pax both believe an alcohol-free lifestyle can be transformativeSleep, nutrition, exercise, mental clarity, and their role in rebuilding a healthy lifeIdentity-based habits and becoming the person you actually want to beWhy recovery isn't about creating a new person—it's about rediscovering the person underneath the addiction The Bigger Idea: Becoming Your Authentic SelfOne of the most powerful themes of the conversation is that recovery isn't simply about removing drugs or alcohol. It's about rebuilding a life. Pax describes a whole-person approach that addresses psychological, physical, relational, and spiritual health. The objective isn't simply sobriety. It's helping someone rediscover who they are without the substance—and begin moving toward the healthiest version of that person. Jason connects this philosophy to his own pursuit of health and personal development: the idea that genuine wellness can't be one-dimensional. Physical health matters. Mental clarity matters. Relationships matter. Purpose matters. Spiritual health matters. And the environments and habits we build around ourselves matter. Ultimately, the goal is not perfection. It's continuing to move toward your authentic self. About Pax PrentissPax Prentiss is the co-founder and CEO of Passages Malibu. His own experience with addiction and recovery inspired the creation of an individualized treatment model focused on identifying and addressing underlying conditions associated with substance use. Passages opened in 2001 and uses a multidisciplinary approach involving medical, clinical, therapeutic, physical, and spiritual components of recovery. Pax is also the co-author of The Alcoholism and Addiction Cure and says Passages has helped more than 40,000 people pursue sobriety and recovery. Need Help?Pax personally continues to speak with individuals and families seeking treatment and takes admission calls for Passages. Passages Admissions: 310-589-2880 Passages operates locations in Malibu and Ventura, California. Pax explains in the episode that the Ventura location works in-network with many insurance plans, while insurance may also contribute toward treatment at the Malibu location. If you or someone you love is struggling with substance use, seek qualified professional help. Treatment decisions should be made with appropriate medical and mental-health professionals. Authentic HealthRecovery and long-term wellness involve more than removing unhealthy behaviors. Nutrition, sleep, movement, and providing the body with the nutrients it needs are all part of creating an environment where better health is possible. Learn more about the Authentic Health Foundational Stack at shopauthentichealth.com. Use promo code JASON for 10% off your order. The Healthy CEO explores the intersection of health, performance, longevity, leadership, and living well. If this conversation helped you—or made you think of someone who needs to hear it—share this episode with them. And don't forget to subscribe to The Healthy CEO and leave a five-star rating.

  2. Aug 10

    Ramona Roemer and Andreas Heigl, Authors of "Unlongevity:

    Unlongevity: Escaping Optimization Culture With VimedCell Founders Ramona Roemer & Andreas Heigl Host Jason Wright interviews Ramona Roemer and Andreas Heigl, co-founders of VimedCell, a longevity clinic in Switzerland and Germany, about their book Unlongevity: Escaping Optimization Culture to Restore Health, Meaning, and a Life That Fits (out August 11). They discuss how high-performing clients often overuse biohacking, wearables, supplements, and protocols, creating stress and losing clarity despite heavy effort. Drawing on nearly 20 years of clinical work, they propose an integrative framework across biology, cognition, emotion, energy, and purpose, emphasizing discernment, timing, alignment, and individualized priorities rather than standardized protocols. They share an example of a founder whose cognition improved after addressing cortisol dysregulation and reducing stimulants and supplement load. They explain their patient intake process, focus on trust-building and observation, and aim to empower clients with transparent reports for coordination with their own doctors. Episode Chapters 00:00 Welcome and Setup 00:18 Meet the Guests 00:24 Optimization Culture Trap 01:37 Clinic and Book Overview 02:43 Subscribe and Sponsor 03:56 Basel Small Talk 05:03 Why Unlongevity Matters 07:03 Founders Origin Story 09:15 Beyond Biology Framework 12:23 Cognition Under Stress 13:13 Founder Case Study 14:57 Five Axes Prioritization 16:20 Building Trust with Clients 19:30 Taking Away Protocols 23:23 Cold Plunge Reality Check 25:37 Data vs Self Healing 27:35 Type 1 Diabetes Example 28:09 Training With Purpose 29:36 Why Treatments Differ 32:32 Life Worth Living 35:03 Clinic Intake Process 40:11 Testing And Biomarkers 41:19 Unlongevity Framework 44:36 Avoid Protocol Overload 46:51 Awareness Over Tactics 51:17 Where To Find The Book 52:53 Wrap Up And Disclaimer

  3. Jul 20

    Daniel Fabricant, Ph.D. | The Truth About Supplements, FDA Regulation & The Future of Preventive Health

    Daniel Fabricant, Ph.D. | The Truth About Supplements, FDA Regulation & The Future of Preventive Health Episode SummaryWhat if everything you've been told about dietary supplements is only part of the story? In this episode of The Healthy CEO, Jason Wright sits down with Daniel Fabricant, Ph.D., President and CEO of the Natural Products Association and former Director of Dietary Supplement Programs at the FDA. Few people understand both the science and the politics of nutrition better than Dr. Fabricant. Having led dietary supplement regulation inside the FDA before becoming the chief advocate for the natural products industry, he offers a rare, balanced perspective on how supplements are regulated, why misinformation persists, and where preventive healthcare is headed. Together, Jason and Daniel discuss why Americans are becoming more proactive about their health, the impact of the MAHA movement, how consumers should evaluate supplement companies, and why physicians and policymakers must begin taking nutrition more seriously. Whether you're new to supplements or a lifelong health enthusiast, this conversation will help you become a smarter, more informed healthcare consumer. In This EpisodeDaniel Fabricant's journey from NCAA athlete to FDA regulator to CEO of the Natural Products AssociationWhat really happens inside the FDA—and what surprised him mostHow politics can influence public health policyLessons learned from COVID-19 and supplement access during the pandemicWhy creatine may be the most misunderstood supplement in AmericaCommon myths about dietary supplementsWhy many physicians receive so little nutrition educationHow to choose supplements backed by science instead of marketingWhy consumers should "get brilliant on the basics"The importance of vitamin D, magnesium, zinc, probiotics and foundational nutritionFunctional medicine vs. traditional sick careThe Make America Healthy Again (MAHA) movement—opportunities and concernsThe future of personalized nutrition powered by AI, wearables and biomarker testingHow policy in Washington shapes what ultimately ends up in your medicine cabinet Memorable Quotes"Get brilliant on the basics.""This isn't a magic bullet industry. It's a lifestyle change industry.""People don't want to surrender their health to the government—they want ownership.""Follow the clinical trials—not the marketing.""Food is finally becoming part of the national healthcare conversation."Daniel shares: Favorite coffee styleMost underrated supplement (his answer may surprise you)Most overrated supplementOne food everyone should eat more oftenWhat Americans should dramatically reduceHis morning performance routineLeadership habits that keep him healthy while leading one of the nation's most influential health organizationsNatural Products AssociationAuthentic Health Foundational StackCreatine researchClinicalTrials.govFunctional medicineFDA Dietary Supplement RegulationsMake America Healthy Again (MAHA) Connect with Jason WrightIf you enjoyed this episode, please subscribe to The Healthy CEO wherever you listen to podcasts. Leave a review, share this episode with someone interested in preventive health, and help us spread evidence-based conversations about living healthier while leading at a higher level. For more episodes, visit: www.TheHealthyCEO.com SponsorThis episode is brought to you by Authentic Health. Close your nutritional gaps with the Authentic Health Foundational Stack, formulated by physicians and designed to support long-term health and performance. Visit ShopAuthenticHealth.com Use code JASON for 10% off your order.

  4. Jul 3

    All Things Skincare With Dr. Troy Jackson, M.D.

    Summer Skincare Masterclass: Sunscreen, Retinoids, and Simple Routines with Dr. Troy Jackson Host Jason Wright and Dr. Troy Jackson discuss practical summer skincare focused on sun protection, simple routines, and long-term aging. Jackson explains intrinsic vs. extrinsic skin aging, emphasizing cumulative UV exposure as a primary driver and recommending daily sunscreen on face, ears, and neck, plus reapplication about every two hours (more often with chemical sunscreens or water exposure). He contrasts chemical sunscreens with mineral options like zinc oxide and titanium dioxide, noting mineral products are commonly used for children. They address vitamin D concerns, tanning oils and beds, spray tans, and when to see a dermatologist using the “ugly duckling” mole concept. Jackson outlines a basic routine: gentle cleanser, moisturizer (avoiding fragrances/colorants), morning sunscreen, and nighttime retinoids/retinol with guidance on strength progression. They also cover diet, alcohol’s aging effects, collagen, antioxidants including vitamin C and glutathione, and lifestyle factors like exercise, sauna, recovery, and avoiding extremes. 00:00 Summer Skincare Kickoff 03:01 Why Sunscreen Matters 07:22 Chemical vs Mineral Sunscreens 09:50 Vitamin D vs Sun Protection 11:54 Where to Apply Sunscreen 17:41 Reapplying and Beach Basics 19:04 Tanning Oils and Beds 23:15 Skin Checks and Warning Signs 25:25 Kids Skincare and Social Media 29:43 Simple Routine and Retinoids 32:03 Retinoid Dermatitis Tips 33:16 Budget Skincare Basics 35:18 Gentle Cleansing Rules 38:09 Moisturizers and Irritants 40:59 Retinoids by Age 43:24 Collagen Facts and Food 46:36 Diet for Better Skin 48:42 Alcohol and Skin Aging 50:21 Glutathione Explained 53:18 Sweat Sauna and Recovery 55:30 Ozempic Face and Extremes 58:44 80 20 Health Mindset 01:00:52 Wrap Up and Resources Visit Authentic Health Clinic

  5. Jun 29

    Dr. Will Haas on Cellular Health: Toxins, Testing, Foundational Supplements, and Peptides for Healthspan

    Dr. Will Haas on Cellular Health: Toxins, Testing, Foundational Supplements, and Peptides for Healthspan Jason interviews Dr. Will Haas about why he chose integrative/functional medicine after realizing medical school focused on “sick care” rather than health optimization, a passion rooted in his youth and athletic background and influenced by mentor Andrew Weil’s view that it’s simply “good medicine.” Haas explains his clinical approach starts with lifestyle foundations (sleep, nutrition, stress, social connection) plus targeted diagnostics, listening for cellular dysfunction patterns like mitochondrial energy deficits that can present as brain fog or fatigue. He emphasizes toxins (including mold/mycotoxins), gut-driven inflammation/dysbiosis, and immune dysregulation as key disruptors, advocating “test, don’t guess” before interventions. They discuss practical basics like hydration, personalized nutrition, common supplementation deficiencies he sees (magnesium, vitamin D, B12/folate, vitamin C, omega-3s), and a cautious, mechanism-based view of peptides, highlighting GLP-1s’ early impact and epitalon’s potential role in optimization and circadian rhythm support. Haas shares his own routine and directs listeners to Vyve Wellness for a discovery call. 00:00 Chasing Performance Inputs 00:21 Why Integrative Medicine 01:28 Meet Dr Will Haas 02:40 Olympics Spark Origin Story 05:14 Healthcare Versus Sick Care 07:18 First Patient Assessment Basics 10:27 Cellular Patterns Not Labels 13:44 Brain Fog Wake Up Call 15:33 Toxins Gut And Mold 21:00 Test Before You Detox 23:16 Food Hydration Personalization 27:38 Dark Chocolate Heavy Metals 28:22 Fiber Goop Breakdown 31:24 Gut Health Reality Check 33:00 Avoiding Optimization Burnout 33:46 Supplements Need Data 36:07 Common Deficiencies Explained 39:16 Antioxidants Need Balance 40:35 Peptides Primer and Hype 42:08 Evidence Based Peptide Lens 44:50 GLP1s Sparked Interest 48:47 Peptides by Pathway Not Stacks 50:22 Epitalon and Circadian Reset 51:30 Older Patients and Root Causes 54:10 Doctor Daily Routine 57:05 Training Mindset and Stress 58:27 Wrap Up and How to Work Together 01:00:46 Sponsor Message and Disclaimer

  6. Jun 12

    Dylan Livingston, Founder Alliance For Longevity Initiatives on Longevity Policy, Right to Try, and Scaling the Longevity Dividend

    Dylan Livingston on Longevity Policy, Right to Try, and Scaling the Longevity Dividend Jason Wright interviews Dylan Livingston, founder of the Alliance for Longevity Initiatives (A4LI), about advancing longevity through policy rather than products. Livingston traces his interest from discovering Aubrey de Grey as a teen to COVID-era experiences with his grandfather, which renewed his focus and led him to launch A4LI in 2022 as a coalition of longevity biotech companies. He describes passing a California resolution prioritizing longevity and healthy aging, framing the goal as achieving a “longevity dividend” worth trillions through reduced healthcare costs and increased productivity, and argues therapeutics can democratize longevity more than intensive lifestyle protocols. They discuss Right to Try, its limits under terminal-only access and liability concerns, and A4LI’s work expanding access in Montana and New Hampshire for Phase 1-safe therapies. Livingston highlights AI-driven acceleration in biotech, cellular reprogramming with Yamanaka factors, and previews A4LI’s Georgetown DC summit featuring major companies, researchers, policymakers, and a Capitol Hill briefing on US-China biotech competition. 00:00 Cold Open Banter 01:05 Why Longevity Policy 02:17 Dylan Origin Story 05:39 Launching The Alliance 08:24 Sponsor Message 09:18 California Policy Playbook 10:49 Longevity Dividend Explained 12:39 Therapeutics As Equalizer 13:44 Moral Case For Healthspan 17:48 Right To Try Primer 21:17 Fixing Right To Try 22:23 Biotech Valley Of Death 25:22 AI And Medical Gatekeeping 26:01 AI Health Coach Teaser 26:35 Plan Aware Health Coaching 27:31 Longevity Goals And Motivation 29:38 AI Accelerating Biotech 32:10 Cell Reprogramming Breakthroughs 34:32 Aging As Root Cause Policy 37:10 Wellness Mindset And Agency 40:15 Prevention Limits And Lifelong Care 44:33 DC Summit Agenda Preview 46:24 Hill Briefing And Biotech Race 49:20 Wrap Up And Medical Disclaimer

  7. May 16

    Should You Supplement for NAD?

    Supplements Aren’t the Answer: Exercise, Blood Work, and the NAD Hype Jason Wright, co-founder and CEO of Authentic Health Partners, explains why he gets frustrated when people ask what supplements to take before addressing basics like exercise, sleep, hydration, diet, stress, and relationships. Using questions about NAD (often via NR/NMN precursors or injections) as the catalyst, he says there’s no panacea and nothing will outperform movement, sunshine, and avoiding over-nourishment; he notes calorie restriction is strongly correlated with longevity in studies but not proven causal. He describes Huberman’s NAD use as anecdotal and cautions against copying a “one person study” without considering the full lifestyle context and overall cellular health. Wright recommends getting blood work, consulting a physician, doing research (including randomized controlled trials), and keeping supplementation simple; personally he takes his company’s foundational stack plus creatine and glutathione, and warns GLP-1 users about under-nourishing and losing muscle. 00:00 Why Supplements Trigger Me 01:52 Fix The Basics First 04:09 Longevity Talk Calorie Restriction 05:55 NAD Explained And The Hype 08:49 Huberman N Of One Reality 12:32 How I Answer NAD Questions 16:02 What I Actually Take Daily 17:28 Cell Health Car Engine Analogy 22:21 No Panacea Holistic Health 23:47 GLP 1 Caution And Muscle Loss 25:47 Do Your Homework Closing 27:42 Medical Disclaimer

Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to "The Healthy CEO" podcast, where we explore the intersection of thriving businesses and vibrant well-being. Join us on a journey where health-conscious entrepreneurs and business leaders share their stories, insights, and strategies for achieving success without sacrificing their health. Hosted by Jason Wright, a passionate advocate for healthspan, longevity and entrepreneurship, each episode dives deep into conversations with leading health and wellness experts alongside visionary business minds. From nutrition and fitness to mindfulness and work-life balance, we uncover the tools and practices that empower high achievers to perform at their peak while prioritizing their well-being. Whether you're a seasoned CEO, an aspiring entrepreneur, or simply someone dedicated to living a healthier, more fulfilling life, "The Healthy CEO" offers invaluable wisdom, inspiration, and actionable advice to help you thrive in both business and health. Tune in, and let's redefine what it means to be a successful CEO—one who leads with vitality, purpose, and a commitment to holistic wellness.

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