Coffee Confessions with The Mommy Dash

The Mommy Dash
  • 5.0 (4)
  • Parenting
  • Updated Weekly

Alicia and Jen created The Mommy Dash in 2012, and our community of women in all stages of life is stronger than ever. We don’t believe in perfection and we always keep it real. It's messy, it's loud...it's motherhood.

  1. 5d ago

    You're Never Alone: An Honest Conversation about Pregnancy and Parenting Support

    This is a DO NOT MISS conversation surrounding pregnancy, parenting and women's health with Desiree Stoll, Assistant Director of Integra Pregnancy Services in Poughkeepsie, NY. Integra (formerly known as Care Net) has been providing compassion, help and hope to women for 40 years. All of their services are 100% FREE and available to anyone who walks through their doors. To learn more or to chat with an nurse 24/7, head to their website ⁠Free Pregnancy Support & Options Coaching | Integra Pregnancy Services ⁠ Integra needs our support! Learn more about their fundraising walk this weekend by heading to this page for registration information! ⁠Walk for Life 2026 — Integra Pregnancy Services⁠ We want to connect with YOU! AND be sure to follow us at...  All of today’s links can be ⁠found here⁠ Facebook at⁠ ⁠⁠⁠The Mommy Dash ⁠⁠⁠⁠ Instagram at⁠ ⁠⁠⁠The.Mommy.Dash⁠⁠⁠⁠ Join our Facebook group at⁠ ⁠⁠⁠TMD Insiders⁠⁠⁠⁠ ⁠The_mommy_dash_ on LTK⁠ AND...our shameless plugs... Looking for a dog walker/pet sitter, tutor and/or intensive reading tutor? Send Alicia an email at⁠ ⁠⁠⁠themommydashers@gmail.com⁠⁠⁠⁠ or call 914-474-0769. Thank you for listening! We would love it if you could leave us a review and share our podcast! XOXO  New episodes drop every week!

    You're Never Alone: An Honest Conversation about Pregnancy and Parenting Support

  2. Sep 23

    You Don’t Know the Whole Story: A Chat with Annie

    We can't wait to share our honest conversation about working, motherhood, judgment, and how little we can tell about someone’s life from a social media post. Thank you, Annie for getting up early with us and talking about ALL the things!!! Can't wait to do it again. We want to connect with YOU! AND be sure to follow us at...  All of today’s links can be found here Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠ Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠ Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠ The_mommy_dash_ on LTK AND...our shameless plugs... Looking for a dog walker/pet sitter, tutor and/or intensive reading tutor? Send Alicia an email at ⁠⁠⁠themommydashers@gmail.com⁠⁠⁠ or call 914-474-0769. Thank you for listening! We would love it if you could leave us a review and share our podcast! XOXO  For more information on the amazing practitioner, Amy Bryson, who we trust with our health, click here! Your Wellness Path | Direct Primary Care New episodes drop every week!

    You Don’t Know the Whole Story: A Chat with Annie

  3. Sep 15

    The Mess, the Mental Load, and the Myth of Having It All

    Our candid, fast-moving conversation about the everyday frustrations that stack up for working parents, from garbage duty and messy kitchens to the emotional load of always being “on" widens into a bigger discussion about women’s choices, the legacy of Gloria Steinem, guilt and how expectations around motherhood and work have shifted across generations. We want to connect with YOU! AND be sure to follow us at...  All of today’s links can be found here Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠ Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠ Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠ The_mommy_dash_ on LTK AND...our shameless plugs... Looking for a dog walker/pet sitter, tutor and/or intensive reading tutor? Send Alicia an email at ⁠⁠⁠themommydashers@gmail.com⁠⁠⁠ or call 914-474-0769. Thank you for listening! We would love it if you could leave us a review and share our podcast! XOXO  For more information on the amazing practitioner, Amy Bryson, who we trust with our health, click here! Your Wellness Path | Direct Primary CareNew episodes drop every week!

    The Mess, the Mental Load, and the Myth of Having It All

  4. Sep 6

    Surviving September

    Happy September!! Are you singing "Wake Me Up When September Ends" like Green Day or "September" like Earth Wind and Fire?? Listen in to hear which one we prefer this month! Don't forget to check out our last episode- 102!! Amy Bryson FNP-C joins The Mommy Dash for a practical conversation about how her direct primary care membership model works and why she built a practice around longer visits, easier access, and personalized care. The episode also covers bioidentical hormones, GLP-1 medications, autoimmune care, and how functional lab interpretation can help women understand what is actually going on in their bodies. We want to connect with YOU! AND be sure to follow us at...  All of today’s links can be found here Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠ Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠ Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠ The_mommy_dash_ on LTK AND...our shameless plugs... Looking for a dog walker/pet sitter, tutor and/or intensive reading tutor? Send Alicia an email at ⁠⁠⁠themommydashers@gmail.com⁠⁠⁠ or call 914-474-0769. Thank you for listening! We would love it if you could leave us a review and share our podcast! XOXO  New episodes drop every week!

    Surviving September

  5. Aug 22

    Hormones, GLP-1s, and Functional Women's Health with Amy Bryson FNP-C!

    What an AMAZING convo this week!!!! Amy Bryson FNP-C joins The Mommy Dash for a practical conversation about how her direct primary care membership model works and why she built a practice around longer visits, easier access, and personalized care. The episode also covers bioidentical hormones, GLP-1 medications, autoimmune care, and how functional lab interpretation can help women understand what is actually going on in their bodies. \We want to connect with YOU! AND be sure to follow us at...  All of today’s links can be found here Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠ Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠ Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠ The_mommy_dash_ on LTK AND...our shameless plugs... Looking for a dog walker/pet sitter, tutor and/or intensive reading tutor? Send Alicia an email at ⁠⁠⁠themommydashers@gmail.com⁠⁠⁠ or call 914-474-0769. Thank you for listening! We would love it if you could leave us a review and share our podcast! XOXO  New episodes drop every week!

    Hormones, GLP-1s, and Functional Women's Health with Amy Bryson FNP-C!

  6. Aug 1

    The Hidden Power of History and Hiking with Keith Reilly

    The Hidden Power of History and Hiking with Keith Reilly. We had the best time chatting with one of Alicia’s colleagues and good friend, Keith Reilly. Keith has been teaching US history at George Fischer Middle School for 30 years and is an amazing source when it comes to learning about local history. When the world shut down in 2020, Keith began going on hikes that brought him following in the footsteps of the people who came before us, including Revolutionary War soldiers to help him to continue to connect with his students when they weren’t able to be in his classroom. Six years later, Keith is still at it with his Historical Selfie YouTube channel- subscribe and plan a great hike for you and your family this summer!! Check him out here! Podcast and YouTube We want to connect with YOU! AND be sure to follow us at...  All of today’s links can be found here Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠ Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠ Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠ The_mommy_dash_ on LTK AND...our shameless plugs... Looking for a dog walker/pet sitter, tutor and/or intensive reading tutor? Send Alicia an email at ⁠⁠⁠themommydashers@gmail.com⁠⁠⁠ or call 914-474-0769. Thank you for listening! We would love it if you could leave us a review and share our podcast! XOXO  New episodes drop every week!

    The Hidden Power of History and Hiking with Keith Reilly

  7. Jul 27

    REPLAY: Like Mother, Like Daughter: A Chat with Bella and Lilly

    FLASHBACK EPISODE from 2 years ago! Our girls will hopefully join us for a new one next week, but in the meantime, listen in as Bella and Lilly (at the time, they were 17 and 13) chat about all the things! Like we told them, they are the reason that The Mommy Dash exists- they made us mamas and keep us "dashing" all over! We ask them questions about their friendship, their future and whether or not they like having their life shared on social media. We loved having them and can't wait to do it again- perhaps with our boys too!! Did you know that Sensory Stepping Stones was voted Best Therapist of the Hudson Valley? We couldn't agree with that title more!! Melissa and her staff are ready to meet you and your family and put you on the path to physical, emotional, social and mental well being. Check them out today at www.sensorysteppingstones.com. Follow us at... Facebook at⁠ ⁠⁠⁠The Mommy Dash ⁠⁠⁠⁠ Instagram at⁠ ⁠⁠⁠The.Mommy.Dash⁠⁠⁠⁠ Join our Facebook group at⁠ ⁠⁠⁠TMD Insiders⁠⁠⁠⁠ AND...our shameless plugs... Looking for a tutor and/or executive functioning coach? Send Alicia an email at⁠ ⁠⁠⁠themommydashers@gmail.com⁠⁠⁠⁠ or call 914-244-4101. Thank you for listening! We would love if you could leave us a review and share our podcast! XOXO  New episodes drop every week!

    REPLAY: Like Mother, Like Daughter: A Chat with Bella and Lilly

  8. Jul 19

    Episode 100: From Family Chaos to Connection + the Community We Built Together

    How We Turned Family Chaos Into Connection + Built a Community That Lasts In this episode, we celebrate a major milestone while reflecting on the journey that brought us here. We chat about how our family lives, parenting moments, and everyday chaos have shaped the show, and why staying authentic has helped us build a loyal community over time. Listen in as we commemorate our 100th episode and discuss how The Mommy Dash began in 2012 and how it has evolved over time! We want to connect with YOU! AND be sure to follow us at...  All of today’s links can be found here Facebook at ⁠⁠⁠The Mommy Dash ⁠⁠⁠ Instagram at ⁠⁠⁠The.Mommy.Dash⁠⁠⁠ Join our Facebook group at ⁠⁠⁠TMD Insiders⁠⁠⁠ The_mommy_dash_ on LTK AND...our shameless plugs... Looking for a dog walker/pet sitter, tutor and/or intensive reading tutor? Send Alicia an email at ⁠⁠⁠themommydashers@gmail.com⁠⁠⁠ or call 914-474-0769. Looking for a church home? We would love to have you come to Hopewell Reformed Church in Dutchess County! Jen is the Director of Children's Ministries. There is something for everyone, nursery care, Sunday School, Youth Group, Small groups, two services (contemporary and traditional) on Sundays...send a message or email if you have any questions at all! j.colucci@hrcrca.org VBS is happening August 17-21- JOIN US!! All are welcome!! Thank you for listening! We would love it if you could leave us a review and share our podcast! XOXO  New episodes drop every week!

    Episode 100: From Family Chaos to Connection + the Community We Built Together
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Ratings & Reviews

5
out of 5
4 Ratings

About

Alicia and Jen created The Mommy Dash in 2012, and our community of women in all stages of life is stronger than ever. We don’t believe in perfection and we always keep it real. It's messy, it's loud...it's motherhood.

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