Rise Above: a Podcast From Rogers Behavioral Health

Rogers Behavioral Health
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  • MENTAL HEALTH
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Rise Above: a podcast from Rogers Behavioral Health takes listeners on a journey of education and inspiration as we sit down with mental health and addiction experts and past patients who are changing how the world views mental health and addiction.

  1. FEB 27

    Life with Bipolar Disorder: Emily on Mania, Insight, and Healing

    In this episode of Rise Above, Andy sits down with Emily, a former Rogers patient and mental health advocate. Emily shares her lived experience with bipolar disorder, offering an honest look at what mania actually felt like for her. Together, Andy and Emily explore how early signs of mania can be easily missed, why it can feel productive before becoming dangerous, and how understanding these patterns has shaped her recovery. Whether you're living with bipolar disorder, supporting someone who is, or simply wanting to learn more about mania from a real lived perspective, this episode offers clarity, compassion, and hope. For more of Emily's story, click here.

    40 min

  2. FEB 13

    From Childhood Trauma, Anxiety and Depression to Hope and Healing

    In this episode, Brittany shares her powerful journey through anxiety, depression, trauma, and the life-changing treatment she received at Rogers Behavioral Health. She opens up about what led her to seek help, the tools that helped her heal, and how she learned to navigate life’s challenges with resilience. Brittany also offers meaningful advice for anyone struggling or considering treatment. A hopeful, honest conversation about recovery, strength, and taking the next step forward. Click here for Self-Compassion tips and benefits.

    31 min

  3. JAN 30

    The Real Meaning of 'Give Yourself Grace' and How to Actually Do It

    Feeling overwhelmed, burned out, or frustrated when someone tells you to “give yourself some grace”? You’re not alone. In this episode, we break down why that phrase can feel dismissive or unrealistic, especially for high achievers, and how to turn it into a practical skill that supports real well‑being. We explore what grace actually means, why it’s so hard to practice during stressful seasons, and how small, mindful shifts can reduce self‑criticism and create more sustainable habits. From understanding the pause between reaction and response to reconnecting with values‑based goals, this episode offers simple, actionable ways to build resilience without lowering your standards. Joining the conversation is Dr. Heather Jones, Chief Clinical Officer at Rogers Behavioral Health, who brings deep clinical insight into mindfulness, behavior change, and self‑compassion. If you’re looking for tools to manage stress, improve your mental health, or build healthier responses to pressure, this episode is for you. For more on "giving yourself grace" - https://rogersbh.org/blog/grace-in-the-middle-of-it-all/

    21 min

  4. JAN 9

    From OCD Struggles to Recovery: Real-Life Experience with Residential Treatment

    In this powerful episode, we sit down with Victoria, a former patient at Rogers Behavioral Health who now works there, to share her inspiring journey of OCD recovery. Victoria opens up about her experience in residential treatment for intrusive thoughts, describing the overwhelming cycle that once consumed her life: "I didn't know what was going on in my head. At night or when I napped I actually dreamt about my intrusive thoughts and I'm like, oh my gosh, there's no escaping." Through courage, evidence-based care, and support, Victoria found hope and healing and now helps others do the same. If you or someone you love struggles with obsessive-compulsive disorder, intrusive thoughts, or is considering OCD treatment options, this conversation offers insight, encouragement, and real-life proof that recovery is possible. Use this link for more information about OCD https://rogersbh.org/blog/rogers-expert-explains-what-is-ocd/

    36 min

  5. 12/10/2025

    WORTH IT ep2: Making Recovery for Opioid Treatment Accessible in Wisconsin

    In this episode of our mental health podcast, we sit down with Christina Mundschau, Addiction Services Liaison at Rogers Behavioral Health, and Page Feller, NCSE, ICS, LPC, MAC, CSAC, Clinical Operations Supervisor. Together, Christina and Page dive into Rogers Behavioral Health’s WORTH IT program, a groundbreaking telehealth initiative that provides same-day access to medications for opioid use disorder (MOUD). Learn how this innovative program is removing barriers to care, offering fast, compassionate support for individuals struggling with opioid addiction across Wisconsin. Whether you’re searching for addiction recovery resources, exploring telehealth treatment options, or interested in medication-assisted treatment for opioid use disorder, this episode delivers expert insights and real-life inspiration. Get access to buprenorphine today. Call 844-582-7827 to get started or email worthit@rogersbh.org to learn more.

    29 min

  6. 11/26/2025

    Healing Forward: Facing Health Struggles and Building Mental Strength

    In this episode, we explore the powerful connection between physical health struggles and mental health challenges. Our returning guest, Aaron, has shared his personal journey as a former substance user and former patient at Rogers Behavioral Health, but on this episode he is opening up about the lasting physical effects of addiction and how they impact mental wellness. Joining the conversation is Dr. Jerry Halverson, System Chief Medical Officer at Rogers, who provides expert insight into why physical health and mental health are deeply intertwined and what steps can help individuals move forward toward healing. Whether you’re in recovery, supporting someone who is, or simply interested in the mind-body connection, this episode offers hope, practical advice, and expert perspectives on building a healthier future.

    37 min

  7. 11/11/2025

    Winter Blues & Holiday Stress: Finding Light in the Dark Season

    In this episode of Rise Above, we sit down with Rogers' expert Dr. Heather Jones for a timely conversation about the emotional toll of winter. As daylight dwindles and temperatures drop, many people experience the winter blues, or even seasonal affective disorder (SAD), which can make the holiday season feel more overwhelming than joyful. We explore how cabin fever, isolation, and the pressure of social gatherings can impact mental health, and share practical strategies for coping. Whether you're dreading crowded parties or struggling with low energy and mood, this episode offers compassionate insights and tools to help you stay grounded, connected, and emotionally resilient through the winter months.

    17 min

  8. 10/20/2025

    From Past to Progress: The Story of Rogers Behavioral Health

    In this special episode, we sit down with Brian Kay, a key leader at Rogers Behavioral Health, to explore the rich history and inspiring evolution of one of the nation’s most respected mental health organizations. From its humble beginnings in Wisconsin to its national impact today, Brian shares details of Rogers’ founding, its mission-driven growth, and the vision guiding its future. Whether you're a mental health professional, a former patient, or simply curious about the power of compassionate care, this conversation offers a rare glimpse into the heart of Rogers, and where it's headed next.

    23 min
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Rise Above: a podcast from Rogers Behavioral Health takes listeners on a journey of education and inspiration as we sit down with mental health and addiction experts and past patients who are changing how the world views mental health and addiction.

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