Divorce Happens

Welcome to Divorce Happens, the podcast where we inspire, educate, and support you through divorce and beyond so that you can start fresh on the next phase of your journey. Produced by Fresh Starts Registry, the only divorce registry platform for everything you need to begin again, including home items, hype team, and everything in between. Remember, divorce happens...and then, we start fresh. We're here to support you before, during, and after divorce. Hosted by Olivia Dreizen Howell, the co-founder and CEO of Fresh Starts Registry.

  1. 1D AGO

    3 Things I Learned from My Divorce with Grieve Leave Founder Rebecca Feinglos

    In this powerful episode of Divorce Happens, Olivia sits down with grief support specialist and founder of Grieve Leave, Rebecca Feinglos, to explore the layered emotions and life shifts that come with divorce. Together, they dive deep into the intersection of grief and relationship loss, revealing how losing a parent can shape how we love—and leave. Rebecca shares her own story of heartbreak and healing, highlighting the pivotal moment she realized she didn’t have to normalize unhealthy behavior in her marriage. Rebecca opens up about the three biggest lessons she learned through divorce: that you are never truly stuck, that self-discovery is a vital part of the healing process, and that it’s okay to feel both grief and freedom at the same time. She emphasizes the importance of tuning into your gut, even when the world around you tells you to stay. Her insights remind listeners that grief doesn’t just follow death—it can show up in endings of all kinds, and it deserves time, space, and care. Rebecca Feinglos (pronounced fine-gloss) is a certified grief support specialist, startup founder, and former policy advisor who launched Grieve Leave in 2021 after experiencing profound personal loss, including the deaths of both parents and a difficult divorce. Grieve Leave has since grown into a global movement, reaching over 30,000 people and encouraging intentional time for grieving through community, resources, and humor. Based between North Carolina and Montreal, Rebecca is a nationally recognized voice in grief advocacy, featured in TIME, HuffPost, and ELLE, and she's on a mission to make the world more grief-informed—one honest conversation at a time. Transcript – Divorce Happens with Grieve Leave Founder Rebecca Feinglos Olivia: Welcome back to Divorce Happens, the podcast where we support you before, during, and after divorce with education, inspiration, and a little bit of laughter—because as we know, divorce happens, and then you start fresh. Today, I'm joined by someone very special, someone I first connected with years ago when we were both building our platforms. We share a love of grief work, Jewish family roots, and yes—even puppets. Rebecca, I'm so glad you're here. Can you introduce yourself? Rebecca Feinglos: Thanks, Olivia. I'm so excited to be here. I'm Rebecca Feinglos, the founder of Grieve Leave, an organization that focuses on grief, loss, and helping people navigate all types of grief—not just death. As someone who lost both of my parents before the age of 30 and then went through a divorce, I understand how grief can manifest in many forms. At Grieve Leave, we talk about grief that stems from life transitions like divorce, and we encourage people to take intentional time to process those experiences. Olivia: I love that. It’s so important to normalize grief beyond death. As you know, I’m also happily divorced, but the grief still shows up sometimes. With that in mind, I’d love to know—what are the three biggest things you learned from your divorce? Rebecca: First, you are not stuck. I felt stuck for so long in a life I thought I wanted. I had invested years into the relationship and told myself I had to make it work because of that. But it took losing both of my parents to realize that I wasn’t stuck—that I could make a different choice. And I did. I separated from my ex at 31 and haven’t looked back. Olivia: That’s powerful. Did your parents know him? Rebecca: My mom died when I was very young, so she never met him. But my dad did. He started seeing through the cracks of our relationship before I fully admitted what was...

    28 min
  2. 6D AGO

    Clearing Emotional Baggage After Divorce with Emotion & Body Code Practitioner Candice Erickson-Perham

    Divorce is more than just a legal process—it’s an emotional and energetic journey that can leave you feeling drained, disconnected, and weighed down by the past. In this episode of Divorce Happens, Olivia Howell sits down with Candice Erickson-Perham, an energy healer and Fresh Starts Expert, to explore how Emotion Code and Body Code can help release the emotional baggage that divorce leaves behind. From identifying trapped emotions to clearing energetic cords between you and your ex, Candice explains how energy work provides real relief from stress, anxiety, and even physical pain during life transitions. Olivia and Candice dive into the powerful connection between emotional and physical health, revealing how trapped emotions can manifest as headaches, tension, and even long-term stress-related illnesses. Candice explains how she works with clients to release stored trauma—whether from the divorce itself or past experiences that are resurfacing. She also shares insights on how energy work can help children navigate the emotional impact of divorce, offering a holistic approach to healing for the entire family. If you're struggling to move forward after divorce, feeling stuck in emotional pain, or curious about how energy healing can support your fresh start, this episode is for you. Candice shares practical tools, real-life client experiences, and information about her Heart Wall Release Package, designed specifically to help those recovering from heartbreak and major life changes. Tune in to discover how clearing emotional blockages can bring clarity, lightness, and a renewed sense of self after divorce. Learn more about Candice on her Fresh Starts profile: https://www.freshstartsregistry.com/resourceguide/indiglow-soul Make sure to check out Fresh Starts Registry: the first and only divorce registry and resource platform, and the fastest growing network of divorce professionals: https://www.freshstartsregistry.com/  Instagram: https://www.instagram.com/freshstartsregistry/ Facebook: https://www.facebook.com/FreshStartsRegistry  Divorce Happens on Instagram: https://www.instagram.com/divorcehappenspod/  Divorce Guide Newsletter: https://divorceguide.substack.com/ Transcription:Introduction Olivia Howell: Hello, hello! Welcome back to Divorce Happens, the podcast where we support you with education, information, and a little bit of laughter—because as we know, divorce happens, and then you start fresh. Today, we’re here with one of our wonderful Fresh Starts experts, Candice. Candice, can you tell us about what you do? Candice: Sure! First, thank you for having me on. I’m very excited to be here. I know that divorce happens, and part of what I do is energy healing. Through energy healing, we can help lessen the burden that divorce brings to individuals. What is Emotion Code & Body Code? Olivia: I love that! I’ve personally done a lot of work with you and attended many of your...

    12 min
  3. Why Everyone Should Work with a Psychic During Divorce with Psychic Julee Roth

    MAR 12

    Why Everyone Should Work with a Psychic During Divorce with Psychic Julee Roth

    Divorce is one of life’s biggest transitions, filled with uncertainty, emotional upheaval, and endless questions about what comes next. In this episode of Divorce Happens, Olivia sits down with Julee Roth, a gifted psychic, medium, and aura reader, to discuss how working with a psychic during and after divorce can be a powerful tool for healing and clarity. They explore how intuitive guidance can help individuals uncover their deepest emotional blocks, release fears, and move forward with a sense of peace and purpose. Whether you’re feeling stuck, overwhelmed, or simply looking for direction, Julee shares how a psychic reading can offer immediate relief, alignment, and reassurance. Julee explains that during a reading, she taps into a person’s energy, aura, and past lives to help them understand their path of least resistance—the easiest and most fulfilling way forward. Unlike traditional therapy or coaching, a psychic reading provides instant insights into what’s truly holding someone back, whether it’s unresolved emotions, limiting beliefs, or spiritual blocks. Olivia and Julee discuss how trusting intuitive guidance can be a game-changer during a life transition, offering comfort, validation, and a renewed sense of self. Plus, Julee shares real-life examples of how her work has helped people navigate divorce, love, relationships, and even messages from loved ones and pets! If you’ve ever wondered what a psychic reading can do for you, this episode is your invitation to explore the power of intuition and energy work. Julee breaks down common misconceptions, explains how readings work, and shares why everyone—especially those going through divorce—can benefit from a session. Tune in to hear how psychic guidance can provide the answers, reassurance, and direction you’ve been searching for. Ready to step into clarity, alignment, and joy? Hit play and discover how trusting your energy can lead you to a brighter, more empowered future. Learn more about Psychic Julee: https://www.freshstartsregistry.com/resourceguide/psychicjulee Make sure to check out Fresh Starts Registry: the first and only divorce registry and resource platform, and the fastest growing network of divorce professionals: https://www.freshstartsregistry.com/  Instagram: https://www.instagram.com/freshstartsregistry/ Facebook: https://www.facebook.com/FreshStartsRegistry  Divorce Happens on Instagram: https://www.instagram.com/divorcehappenspod/  Divorce Guide Newsletter: https://divorceguide.substack.com/

    18 min
  4. How to Recognize Emotional Abuse, Break Free, and Rebuild Your Life with Forensic Psychologist Dr. Victoria Latifses

    MAR 7

    How to Recognize Emotional Abuse, Break Free, and Rebuild Your Life with Forensic Psychologist Dr. Victoria Latifses

    Leaving a toxic relationship is never easy, but knowing where to start can be the hardest part. In this episode of Divorce Happens, host Olivia Howell sits down with clinical and forensic psychologist Dr. Victoria Latifses to discuss the emotional and logistical challenges of leaving an unhealthy or abusive relationship. Victoria, who has nearly 20 years of experience working with protective parents, survivors, and family court advocacy, breaks down what defines a toxic relationship, how to recognize red flags, and why emotional and financial abuse can be just as damaging as physical abuse. With thousands of people turning to Fresh Starts for guidance on this topic, Olivia and Victoria tackle the most common questions: How do I leave? Am I in a toxic relationship? How do I heal? Victoria shares six essential steps for safely leaving a toxic relationship, starting with building a support system, reaching out to trusted friends and family, and taking small steps toward independence. She emphasizes the importance of recognizing isolation as a key tactic of abuse and provides concrete advice on where to find help, including therapists, legal professionals, and crisis resources. Olivia reflects on her own experience with emotional abuse, sharing how crucial it was to have a roadmap and a community to lean on. They also discuss the importance of setting boundaries, acknowledging the fear that comes with leaving, and taking intentional steps toward self-healing. This episode is packed with expert insights, validation, and encouragement for anyone questioning their relationship or struggling to break free. Victoria highlights the signs of covert abuse—like gaslighting, control, and manipulation—and reminds listeners that healing begins the moment they take action. If you’re navigating an abusive relationship or supporting someone who is, this conversation offers guidance, reassurance, and practical steps to move forward. Don't miss this empowering discussion, and be sure to check out Fresh Starts for expert resources, community support, and scripts to help you take that first step. Learn more about Victoria Latifses on her Fresh Starts Profile: https://www.freshstartsregistry.com/resourceguide/embodied-psychotherapy Make sure to check out Fresh Starts Registry: the first and only divorce registry and resource platform, and the fastest growing network of divorce professionals: https://www.freshstartsregistry.com/  Instagram: https://www.instagram.com/freshstartsregistry/ Facebook: https://www.facebook.com/FreshStartsRegistry  Divorce Happens on Instagram: https://www.instagram.com/divorcehappenspod/  Divorce Guide Newsletter: https://divorceguide.substack.com/

    19 min
  5. How to Handle Divorce Burnout with Self-Care Coach and Therapist Abbey Sangmeister

    MAR 1

    How to Handle Divorce Burnout with Self-Care Coach and Therapist Abbey Sangmeister

    Divorce isn’t just a legal process—it’s an emotional, mental, and logistical marathon that can leave you feeling completely drained. In this episode of Divorce Happens, Olivia sits down with therapist and coach Abbey Sangmeister (Google’s #1 Self-Care Coach!) to talk about how to prevent burnout while navigating divorce. Abbey shares her expert advice on setting boundaries, managing emotional overload, and creating small but impactful self-care rituals. She emphasizes that divorce often forces people to manage not only their own emotions but also those of their ex, children, lawyers, and even well-meaning friends and family. Through practical strategies—like carving out sacred alone time, using decision-making models to say “no,” and scheduling buffer time around legal meetings—Abbey helps listeners regain control and prevent total exhaustion. Abbey also dives into the power of reframing divorce as a transformational process, rather than one that depletes your soul. She shares actionable tips for busy parents and professionals, like using the car as a moment of peace, building a support system, and advocating for personal space—especially when living with an ex. Olivia reflects on her own experience with legal overwhelm and how Abbey’s advice helped her manage the emotional weight of attorney calls. Whether you’re deep in the divorce process or supporting someone who is, this episode will help you protect your time, energy, and mental health while navigating one of life’s biggest transitions. Abbey Sangmeister is a therapist, coach, and burnout prevention expert who specializes in helping professionals and parents reclaim their energy and take control of their lives. With over 13 years of experience, she has worked nationally and internationally to guide clients through personal transformations—helping them move past their stuck points and design fulfilling, balanced lives. Abbey’s approach blends therapy, coaching, and practical interventions to help people avoid burnout while achieving their goals. Learn more about Abbey Sangmeister and Evolving Whole: https://www.freshstartsregistry.com/resourceguide/evolving-whole

    13 min
  6. Bonus Episode: Divorce Music – "Divorce Happens (Ain't No Thing)"

    FEB 14 · BONUS

    Bonus Episode: Divorce Music – "Divorce Happens (Ain't No Thing)"

    This episode of Divorce Happens is unlike any other—because today, we’re celebrating divorce with music! 🎶 That’s right, we’ve teamed up with Suno Music to create a song, Divorce Happens (Ain’t No Thing), a bluesy, upbeat anthem that reminds us that divorce is just another chapter in life’s journey. 🔥 What You’ll Hear in This Episode: 🎤 The debut of the song, "Divorce Happens (Ain’t No Thing)" – a fun, empowering tune that will have you dancing into your next chapter! 💡 Why we created this song – because divorce isn’t the end, it’s a fresh start full of new possibilities. 🎶 The process of making a song with Suno Music – how we turned the realities of divorce into an anthem of resilience. 💬 A conversation about reframing divorce – from heartbreak to empowerment, laughter, and liberation! Whether you’re just starting your divorce journey or years into your fresh start, this episode is here to lift your spirits, make you smile, and remind you that you’re not alone. 🎧 Tune in, turn it up, and let’s celebrate the fresh start that comes after divorce! 👉 Want to hear the full song? Listen now! 👉 Share this episode with a friend who needs a reminder that life goes on—stronger and better than before! 📢 Follow & Subscribe: Don’t miss out on more empowering stories, expert advice, and fresh start inspiration. Make sure to check out Fresh Starts Registry: the first and only divorce registry and resource platform, and the fastest growing network of divorce professionals: https://www.freshstartsregistry.com/  Instagram: https://www.instagram.com/freshstartsregistry/ Facebook: https://www.facebook.com/FreshStartsRegistry  Divorce Happens on Instagram: https://www.instagram.com/divorcehappenspod/  Divorce Guide Newsletter: https://divorceguide.substack.com/

    6 min
  7. Divorce & Real Estate: Making Smart Moves with Melissa Zimbelman

    FEB 14

    Divorce & Real Estate: Making Smart Moves with Melissa Zimbelman

    Making a housing decision after divorce can feel overwhelming, but having the right real estate expert by your side makes all the difference. In this episode, Olivia Howell sits down with Fresh Starts Expert Melissa Zimbelman, a seasoned real estate broker and property manager, to talk about navigating housing transitions during and after divorce. Melissa shares expert insights on everything from downsizing and short-term rentals to the importance of finding a realtor who truly understands your unique situation. Whether you're thinking about selling your marital home, looking for a rental, or preparing for a fresh start, this conversation is full of practical advice to help you move forward with confidence. Melissa also discusses why finding the right realtor matters—especially in a high-emotion situation like divorce—and how to prepare yourself financially for a home transition. She breaks down options for those who need temporary housing, strategies for managing real estate decisions with an ex-spouse, and how to ensure you’re making smart choices for your future. If you’re contemplating divorce or in the early stages, this episode is a must-listen for understanding your next steps when it comes to home, stability, and peace of mind. Learn more about Melissa: https://www.freshstartsregistry.com/resourceguide/luxe-international-realty-property-management Make sure to check out Fresh Starts Registry: the first and only divorce registry and resource platform, and the fastest growing network of divorce professionals: https://www.freshstartsregistry.com/ Instagram: https://www.instagram.com/freshstartsregistry/ Facebook: https://www.facebook.com/FreshStartsRegistry Divorce Happens on Instagram: https://www.instagram.com/divorcehappenspod/ Divorce Guide Newsletter: https://divorceguide.substack.com/

    16 min
4.9
out of 5
30 Ratings

About

Welcome to Divorce Happens, the podcast where we inspire, educate, and support you through divorce and beyond so that you can start fresh on the next phase of your journey. Produced by Fresh Starts Registry, the only divorce registry platform for everything you need to begin again, including home items, hype team, and everything in between. Remember, divorce happens...and then, we start fresh. We're here to support you before, during, and after divorce. Hosted by Olivia Dreizen Howell, the co-founder and CEO of Fresh Starts Registry.

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