Her Revision Podcast

Jasmine Lashae
  • 5.0 (31)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Her Revision is a podcast for women rewriting the stories they tell themselves and that the world tells them. Hosted by Jasmine Lashae, this show is for the ones evolving out loud — the women learning, unlearning, and becoming in real time. Each week, Jasmine dives into raw conversations about self-growth, faith, love, boundaries, and purpose with the honesty of your big sister and the wit of your homegirl. It’s about revising your life narrative — not because you failed, but because you’ve grown. This is your space to pause, reflect, and come back stronger. Tap in every Monday for a word that reminds you: you have permission to change. 🎧 Listen anywhere you get your podcasts. 📰 Subscribe to the Rewritten newsletter for more reflections: rewrittenthoughts.substack.com. Hosted on Acast. See acast.com/privacy for more information.

  1. 6D AGO

    You’re Not Confused. You Just Want More Than One Life.

    If you’ve been feeling behind, uncertain, or like you should have your life figured out by now, this episode is for you. A lot of us were raised to believe that adulthood means picking one purpose, one path, and sticking to it forever. And if you change your mind, want something new, or feel pulled in multiple directions, something must be wrong with you. I don’t believe that. In this episode, I talk about why feeling “confused” is often just a mislabel for curiosity. Why wanting more than one life doesn’t mean you’re scattered, immature, or unfocused. And why your purpose may not be a role at all, but a why that shows up in different seasons, careers, and expressions. I share my own journey through teaching, fashion, corporate life, creativity, culture, and podcasting, and how clarity didn’t come from choosing one thing, but from recognizing the thread that connected all of them. We also get into: • The pressure to have it figured out by a certain age • The grief that comes with choosing any path, even the right one • Why time has been turned into a countdown instead of a container • The difference between being scattered and being multidimensional • How curiosity gets mistaken for irresponsibility in adulthood You don’t owe anyone a linear origin story. You don’t owe anyone one version of yourself forever. You’re not confused. You just want more than one life. Links 📝 Substack: www.rewrittenthoughts.substack.com 📲 Instagram: www/instagram.com/jasmine.lashae_ 🎥 TikTok: www.tiktok.com/jasminelashae0105 We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving. 💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

    26 min

  2. FEB 9

    You’re Waiting on Clarity You Already Have

    You’re not confused. You’re not lost. You’re not missing insight. You already know what the pattern is. You already see the misalignment. This episode is about the moment awareness stops being enough and leadership is required. We’re talking about the difference between being self-aware and being self-led. About how clarity, language, and insight can keep you stuck if you never move past naming the problem. About how healing that doesn’t change behavior isn’t finished. And about why growth asks for action, not another explanation. If you’ve ever said “I know better” but found yourself in the same cycle again, this episode is for you. This is about choosing direction over understanding. Execution over articulation. Leadership over loops. In this episode: • Why self-awareness has become social currency • How clarity can feel productive without producing change • The difference between insight and self-leadership • Why naming the pattern isn’t the same as breaking it • What it actually looks like to lead yourself forward — Links & Resources: • Read the unfiltered companion entry on Substack: rewrittenthoughts.substack.com • Submit a Letter to the Tribe or respond to this episode: connect@herrevision.com • Join the conversation on Instagram: @jasmine.lashae_ We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving. 💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

    30 min

  3. FEB 2

    The Beyoncé Method: Understanding Is Optional

    In this episode, I’m talking about what happens when you stop performing clarity for people who are committed to misunderstanding you. This conversation came from a real moment. A viral post. A comment section. And that familiar urge to explain myself just so I wouldn’t be misread. But instead of jumping in, I sat with it. And what I realized is that silence can be a decision. Not avoidance. Not weakness. Discernment. This episode is about self-trust. About restraint. About knowing when clarity is no longer required and choosing to protect your center instead of proving your intentions. We talk about: • The difference between being seen and being available • Why over-explaining can quietly betray you • How self-awareness becomes power when it turns into self-leadership • Why access is chosen, not owed • What I call “The Beyoncé Method” and how it applies to real life, not just the internet If you’re in a season where your boundaries are shifting, your voice is changing, and you’re done explaining yourself into exhaustion, this one is for you. If you want to go deeper with me beyond the podcast, I write in real time on Substack. No algorithm. No debate. Just clarity. You can subscribe at rewrittenthoughts.substack.com Letters to the Tribe are open. If you want to submit a letter, ask for feedback, or share something you’re navigating, send an email to connect@herrevision.com. You can be featured anonymously or with your name on a future episode. If this episode resonated, don’t forget to like, comment, rate, and subscribe. It helps the podcast grow and helps more women find these conversations. Thank you for being here. This is Her Revision Podcast. We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving. 💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

    23 min

  4. JAN 26

    Starting Over When Everyone Already Knows You

    Starting over is not the motivational version we’re used to hearing about. It’s not just new beginnings or clean slates. It’s what happens psychologically, emotionally, and socially when you decide to become new in a world that already knows you for something else. In this episode, I’m talking about the discomfort of being seen as a beginner after you’ve already been competent. The way growth can get misread as performance. How learning in public gets labeled as unserious instead of developmental. And why unfamiliarity often gets mistaken for failure. I break down why starting over feels heavier than staying where you are, especially when people are attached to who you’ve been, what you were good at, and how you fit into their understanding of you. Why imposter syndrome shows up loud when you’re actually in alignment. And why being underqualified isn’t a flaw — it’s a necessary stage. This episode is for the woman who feels called into something new but is navigating other people’s projections, doubts, and expectations. The woman learning how to protect her mind while she builds. The woman realizing that her intelligence, worth, and value don’t disappear just because she’s learning. Starting over isn’t weakness. It’s motion. And you’re allowed to be new. If this episode resonated, I’d love to hear what you’re starting over with. DM me, email me, or sit with it quietly. Don’t forget to rate, review, and subscribe to Her Revision Podcast. Until next time. We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving. 💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

    26 min

  5. 12/08/2025

    How to Stop Misplacing People (And Why It Keeps Hurting You)

    ✨ LISTENER SURVEY — Tell me what you want in Season 4 Drop your thoughts, topics, and ideas for the next season: Survey link: https://acast-d25653fd59cf.intercom-clicks.com/via/e?ob=LO3vWLlevciP38%2BgUWQqB8RUERR65p444kN4BZ9gMg5HunlPGakeHVuoAwHkJbuZ&h=a95386b22f775494208d80226d80ad3bcb05cecc-ayi0335i_215471480419586 ✨✨✨ In today’s season finale, we’re talking about one of the most important relationship lessons you’ll ever learn as an adult: the difference between friendship and community — and how misplacing people can lead to disappointment, burnout, and emotional exhaustion. If you’ve ever asked yourself why your relationships feel heavy… why your circle is small… or why you keep getting hurt by people who were never actually your friends, this episode is for you. We dive into: • how to stop misplacing people in your life • the REAL difference between friendship and community • why your small circle doesn’t mean something is wrong with you • how to recognize who’s truly for you • understanding your emotional capacity and relationship needs • what healthy adult friendships actually look like • how to build community without forcing intimacy • why accountability is a major part of grown-woman friendship • how this year shifted my view on relationships, support, and connection This episode will help you protect your peace, create healthier boundaries, and step into 2026 with clarity about who belongs where in your life. CONNECT WITH JASMINE LASHAE • Instagram: https://instagram.com/jasmine.lashae_ • TikTok: https://tiktok.com/@jasminelashae0105 • Substack: https://rewrittenthoughts.substack.com • Website coming soon: HerRevision.com LISTEN ON YOUR FAVORITE PLATFORM • Spotify: https://open.spotify.com/show/1vGLI6Z8U03O1k4kzC2hyH • Apple Podcasts: https://podcasts.apple.com/us/podcast/her-revision-podcast/id1693211140 IF THIS EPISODE HELPED YOU: • Share it on IG stories and tag me • Send it to a friend who needs this • Leave a rating or review to support the show SEASON 4 PREVIEW More storytelling. More clarity. More emotional growth. More real conversations. Season 4 is coming in 2026 — stay tuned for the trailer. We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving. 💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

    28 min

  6. 12/01/2025

    Why You Keep Falling Behind — And How to Change It.

    In this episode, we’re getting real about procrastination, inconsistency, avoidance, and all the ways you talk yourself out of the life you keep praying for. You’re not behind because you lack talent. You’re behind because you keep avoiding the emotional discomfort that comes with starting. We’re breaking down the psychology behind procrastination, the real-world consequences it creates, and the practical steps you can take this week to rebuild your follow-through. This one is actionable, honest, and a little uncomfortable in the best way. If you’re tired of being tired, this episode will help you change your habits, not just your intentions. WHAT YOU’LL LEARN IN THIS EPISODE • Why procrastination isn’t about time, it’s about emotional avoidance • How fear, perfectionism, and pressure keep you stuck • The everyday consequences procrastination is creating in your life • How to start building discipline with small, realistic steps • The psychology behind why you “wait for motivation” • How to become the woman who shows up for herself consistently • How to break the cycle without shame or pressure MENTIONED IN THIS EPISODE • Her Revision Substack: https://rewrittenthoughts.substack.com • TikTok (@jasminelashae0105): https://www.tiktok.com/@jasminelashae0105 • Instagram (@jasmine.lashae_): https://www.instagram.com/jasmine.lashae_/ • Her Revision Playlist: https://open.spotify.com/playlist/41hS7vu0yS4AIVcwwyCpu6 • Write Me / Collab: mailto:connect@herrevision.com • Website Coming Soon: https://herrevision.com We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving. 💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

    25 min

  7. 11/24/2025

    Off The Page: Expect Good Things Again

    This week’s Off the Page moment is all about remembering what it feels like to expect good things again. Not hoping nervously. Not waiting for disappointment. Not shrinking your joy to protect your heart. I mean actually expecting goodness to find you because you are finally in a place where you can receive it. If life has had you moving on autopilot or bracing for impact, this is your reminder that you are allowed to believe in your story again. You are allowed to trust the direction your life is moving in. You are allowed to let your spirit rest in the idea that better is not only possible but likely. In this episode I talk about: • How survival mode shapes the way we expect outcomes • Why expecting good things is a quiet act of faith • How to re teach your nervous system safety • The difference between hope and expectation • Small ways to practice believing in your own life again Take this with you into the week and let it soften you in all the right places. Join my Substack for weekly reflections: Rewritten Thoughts Her Revision Playlist: Her Revision Playlist on Spotify We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving. 💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

    10 min

  8. 11/17/2025

    Breaking the Cycle: Why You Keep Reliving the Same Chapter and How to Finally Move Into Your Next Season

    In this episode of Her Revision Podcast, Jasmine Lashae unpacks the emotional, psychological, and spiritual patterns that keep women stuck in the same chapter of their lives. From dating cycles to money habits to friendship dynamics and the self-sabotage we call rest, Jasmine breaks down why we repeat the familiar even when it hurts and how to finally choose differently. You are not unlucky. You are patterned. Patterns can be repatterned. This episode explores emotional memory, nervous system wiring, attachment patterns, avoidance, and how the mind mistakes familiarity for safety. Jasmine shares personal stories, research backed insight, and the raw self-awareness that helped her shift her patterns for good. What you will hear: • Why your nervous system confuses chaos with chemistry • How peace feels uncomfortable when you grew up in survival mode • Why you repeat dating cycles, friendship cycles, and money cycles • The psychology of pattern loyalty • How avoidance disguises itself as timing • What it means to align your choices with your future self • How to move into a new chapter without fighting yourself Connect with Jasmine Lashae: • Substack: https://rewrittenthoughts.substack.com • Instagram: https://instagram.com/jasmine.lashae_ • TikTok: https://tiktok.com/@jasminelashae0105 • Her Revision Playlist: https://open.spotify.com/playlist/41hS7vu0yS4AIVcwwyCpu6 • Website: Coming soon Thank you for listening. Make sure you follow, rate, and share this episode with someone who keeps saying, “Why does this keep happening to me.” We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving. 💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

    43 min
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Trailer

5
out of 5
31 Ratings

About

Her Revision is a podcast for women rewriting the stories they tell themselves and that the world tells them. Hosted by Jasmine Lashae, this show is for the ones evolving out loud — the women learning, unlearning, and becoming in real time. Each week, Jasmine dives into raw conversations about self-growth, faith, love, boundaries, and purpose with the honesty of your big sister and the wit of your homegirl. It’s about revising your life narrative — not because you failed, but because you’ve grown. This is your space to pause, reflect, and come back stronger. Tap in every Monday for a word that reminds you: you have permission to change. 🎧 Listen anywhere you get your podcasts. 📰 Subscribe to the Rewritten newsletter for more reflections: rewrittenthoughts.substack.com. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Jasmine Lashae
  • Years Active
    2024 - 2026
  • Episodes
    63
  • Rating
    Explicit
  • Copyright
    © Jasmine Lashae
  • Show Website
    Her Revision Podcast

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