Her Revision Podcast

Jasmine Lashae
  • 5.0 (33)
  • Self-Improvement
  • Updated Biweekly

Her Revision is a podcast for women rewriting the stories they tell themselves—and the ones the world tells them. Hosted by Jasmine Lashae, each episode blends personal storytelling, grown-woman perspective, and the honesty of your big sister with the wit of your homegirl. Through candid conversations about love, friendship, identity, ambition, and everyday life, Jasmine examines the beliefs we carry, the choices we make, and what happens when experience challenges what we thought we knew. Expect humor, uncomfortable admissions, and thoughtful reflection that gives you something to sit with long after the episode ends. There’s room here to change your mind, own your part, want something different, and figure things out in real time. New episodes every other Monday. Stay connected with Jasmine: Instagram: https://instagram.com/jasmine.lashae TikTok: https://tiktok.com/@jasminelashae0105 Rewritten newsletter: https://rewrittenthoughts.substack.com Collaborations and podcast features: msjasmine.lashae@gmail.com Hosted on Acast. See acast.com/privacy for more information.

  1. 1d ago

    Self-Awareness Killed My Dating Life. Now What?

    A year ago, I said self-awareness killed dating for me. Now I’m wondering if it just killed the way I knew how to date. Because knowing your patterns when you’re single is one thing. Knowing who you become when you actually like somebody? That’s the part I haven’t figured out yet. In this episode of Her Revision, I’m getting honest about mistaking being wanted for being loved, trying to make incompatible relationships work, and realizing that wanting somebody to choose me didn’t necessarily mean I wanted the life we would’ve had together. And I’m looking at my part, too: the curiosity I wanted but didn’t always give, the intimacy I rushed, and the difference between asking somebody to accept me and asking them to tolerate something I need to work on. We’re talking about: Being self-aware versus actually making different choices.Wanting to be known without doing all the work of creating closeness.Accepting somebody as they are—or staying for who you think they could become.The difference between protecting your peace and making room for another person.Trusting yourself to respond when new information changes how you feel.I know how to take the goggles off now. I just don’t want to replace them with a microscope. If you know yourself better but haven’t met the version of you who dates differently yet, this conversation is for you. Sit with this: Do I trust myself to make a different choice once I know more? Follow Her Revision for more honest conversations about rewriting the stories we tell ourselves—and share this episode with a friend who’s figuring out how to date now that she knows better. We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving. 💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

  2. Sep 21

    Do You Want This Life—or Do You Need It to Work Out?

    Season 5 begins with a question: Are you genuinely confused—or are you trying to talk yourself into a life you already know you don’t want? Sometimes we keep entertaining the person, pursuing the opportunity, preserving the friendship, or chasing the milestone because walking away would make us feel unchosen, unsuccessful, difficult, or behind. We call it “giving it a chance,” but underneath that patience may be an audition: a quiet attempt to prove that we are desirable, worthy, reasonable, or capable of making it work. In this episode, Jasmine explores what happens when the desire to be chosen becomes stronger than our desire to choose honestly. We get into: • The difference between wanting something and wanting its validation • Why rejection can make an unwanted option suddenly feel valuable • How “giving it a chance” can become self-abandonment • The lives women perform because they look correct from the outside • Why clarity sometimes appears as relief—not certainty • What changes when you stop asking, “Will this choose me?” and ask, “Would I choose this?” The question to sit with after this episode: If nobody were watching—and nobody’s approval were available—would I still choose this? If this episode puts language to something you have been feeling, send it to the woman who is tired of auditioning. Stay connected: Instagram: https://instagram.com/jasmine.lashae_ TikTok: https://tiktok.com/@jasminelashae0105 Rewritten newsletter: https://rewrittenthoughts.substack.com We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving. 💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

  3. May 4

    What To Do When You Don’t Feel Like That Girl Anymore

    back with episode 70 of Her Revision Podcast, and this one is honest. This episode is about what happens when you feel like you’ve lost your spark. When the ideas stop flowing, the passion feels distant, and the thing you once knew was yours starts feeling heavy, confusing, or even questionable. I’m talking about the space between purpose and pressure. The moment where you start comparing yourself, overthinking your next move, wondering if your time has passed, or convincing yourself that maybe you were only meant to do the thing for a season. But what I realized is this: I didn’t lose my voice. I didn’t lose my gift. I didn’t lose who I am. I lost my rhythm. In this episode, I break down the three phases I believe we go through when we feel disconnected from our purpose: the spark, the drift, and the rhythm. The spark is beautiful, but it’s not something you can build your whole life on. The drift is where you start moving without being anchored. And rhythm is what brings you back to yourself. I also talk about why taking a break can be necessary, why forcing yourself to create can make you resent the thing you love, and why sometimes the answer is not more motivation. Sometimes the answer is structure, discipline, honesty, and a slower return to what actually fulfills you. This is for the woman who feels like she fell off. This is for the woman who has been questioning her purpose. This is for the woman who is tired of chasing momentum and wants to build something meaningful. This is for the woman who needs to remember that she is still her. In this episode, I talk about: ✨ Feeling disconnected from your purpose ✨ Losing your spark and questioning your gift ✨ The comparison that comes when you slow down ✨ Why relevancy means nothing without meaning ✨ The difference between a break and avoidance ✨ The spark, the drift, and the rhythm ✨ Why motivation is not always the answer ✨ How structure helps you return to yourself ✨ Reducing the pressure around your goals ✨ Creating a routine that actually supports you ✨ Moving when you feel ready, but not waiting forever The biggest takeaway: the spark is cute, but rhythm is reliable. And sometimes what you thought you lost is just waiting for you to meet it again through consistency. Listen now to Episode 70 of Her Revision Podcast: What To Do When You Don’t Feel Like That Girl Anymore: Finding Your Rhythm Again. Stay connected with me: Subscribe to my Substack: https://rewrittenthoughts.substack.com Follow me on TikTok: https://www.tiktok.com/@jasminelashae0105 Follow me on Instagram: https://www.instagram.com/jasmine.lashae_ Listen to Her Revision Podcast and keep up with everything else here: https://linktr.ee/JasmineLashae We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving. 💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

  4. Mar 30

    Off the Page: Black Girl, Just Be for a Minute ✨

    Sometimes the most radical thing a Black woman can do is stop trying to have all the answers. In this Off the Page episode of Her Revision, I’m talking about what it means to be in a season of transition and not fully know what’s next. Moving, life shifts, school setbacks, pressure, purpose, success, timelines, all of it. This is a reminder that you do not have to earn rest. You do not have to perform greatness every second. Sometimes you need to put the trophy down, quiet the noise, and let yourself just be. If you’ve been spiraling, overthinking, or feeling behind, this one is for you. Subscribe to my Substack: rewrittenthoughts.substack.com Instagram: instagram.com/jasmine.lashae_ TikTok: tiktok.com/@jasminelashae0105 If this episode spoke to you, don’t forget to rate, review, and share Her Revision with somebody who needs it 🤎 We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving. 💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

  5. Mar 23

    You Keep Getting in the Way of What Could Be Good

    In this episode, I’m talking through a pattern I’ve been noticing in myself in real time—feeling the need to figure things out too early. Whether it’s dating, friendships, new opportunities, or even creating content, I’ve realized I struggle to let things develop without trying to define what they are or where they’re going. That pressure to “know” can lead to overthinking, rushing, or pulling away too soon. This episode explores how that shows up, what it’s rooted in, and how it can get in the way of fully experiencing things as they unfold. If you’ve ever felt like you needed clarity right away, questioned something before giving it time, or found yourself trying to control the outcome too early, this conversation will resonate. Links: Substack: https://rewrittenthoughts.substack.com Instagram: https://instagram.com/jasmine.lashae_ TikTok: https://tiktok.com/@jasminelashae0105 We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving. 💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

  6. Mar 16

    What Happens When Nobody Claps for Your Dreams?

    What do you do when you put your heart into something… and the response is silence? In this episode of Her Revision Podcast, Jasmine gets real about one of the hardest parts of building anything in public: the quiet moments. The moments when you launch something you’re proud of and the people you expected to show up… don’t. From starting a clothing brand to learning uncomfortable lessons about validation, community, and expectations, this conversation explores the emotional side of creativity that people don’t talk about enough. The disappointment. The self-doubt. The resentment that can creep in when you feel unseen. But it’s also about the realization that changes everything: sometimes your friends and family aren’t your audience, and the people who truly support what you’re building may start out as strangers. If you’ve ever questioned your dream because the response wasn’t what you hoped for, this episode is for you. Keep building. Even when nobody’s clapping yet. Stay connected with Jasmine Lashae Newsletter / Substack rewrittenthoughts.substack.com TikTok https://www.tiktok.com/@jasminelashae0105 Instagram https://www.instagram.com/jasmine.lashae_ Listen to more episodes of Her Revision Podcast Apple Podcasts Spotify Amazon Music (available wherever you get your podcasts) Want to support the show? Share this episode with someone who’s building something of their own. Word of mouth is one of the best ways to support independent creators. We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving. 💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

  7. Mar 9

    You Don’t Need More. You Need Capacity.

    In this episode, I’m talking about what it really means to “have” and what it means to lack. A lot of us have been taught to measure our lives by external markers like money, productivity, access, and how well we seem to be holding it all together. But the older I get, the more I realize that having is deeper than that. This episode is about capacity. It’s about the difference between looking functional and actually being well. It’s about how so many women are mislabeling depletion as failure, burnout as laziness, and survival mode as a personal flaw instead of recognizing when their lives are asking them to carry more than they were ever meant to hold alone. I’m breaking down the myth of “having it together,” the danger of living in constant overextension, and why more money, more discipline, or a better routine won’t fix what is structurally off. We talk about support, sustainability, emotional regulation, internal safety, and what it means to build a life that can actually hold you. If you’ve been feeling behind, overwhelmed, or like you should be handling things better than you are, this episode is for you. Links: Substack rewrittenthoughts.substack.com Instagram @jasmine.lashae_ https://www.instagram.com/jasmine.lashae_/ TikTok @jasminelashae0105 https://www.tiktok.com/@jasminelashae0105 We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving. 💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

  8. Mar 2

    Why We Go Back to What We’ve Outgrown

    In this episode, I’m talking about the part of growth that does not get glamorized enough. Not just learning the lesson. Not just having the breakthrough. Not just finally getting the clarity. I’m talking about what happens after that. What happens when life gets quieter, when the distractions fall away, and you’re left face to face with yourself. The silence. The boredom. The loneliness. The temptation to go back to what feels familiar just because it’s familiar. This episode is about old habits, old patterns, old doors, and the very real urge to revisit things you already know are not aligned. It’s about the inner negotiation that happens when you know better, but still feel the pull toward what once comforted you. It’s about being honest enough to admit that growth does not mean you stop wanting the old thing. It means you start telling yourself the truth about where it leads. I also talk about distraction, discipline, self betrayal, and the difference between giving yourself grace and giving yourself excuses. Because grace is not pretending something is okay when you already know it pulls you backwards. Grace is telling yourself the truth without turning that truth into shame. If you’ve been in a season where things feel quieter, slower, more stripped down, and you’ve been fighting the urge to go back just because forward feels unfamiliar, this one is for you. If this episode resonates, don’t forget to rate, review, and share it with someone who may need it too. Keep up with me here: Substack: rewrittenthoughts.substack.com  Instagram: @jasmine.lashae_  TikTok: @jasminelashae0105 We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving. 💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

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Trailer

5
out of 5
33 Ratings

About

Her Revision is a podcast for women rewriting the stories they tell themselves—and the ones the world tells them. Hosted by Jasmine Lashae, each episode blends personal storytelling, grown-woman perspective, and the honesty of your big sister with the wit of your homegirl. Through candid conversations about love, friendship, identity, ambition, and everyday life, Jasmine examines the beliefs we carry, the choices we make, and what happens when experience challenges what we thought we knew. Expect humor, uncomfortable admissions, and thoughtful reflection that gives you something to sit with long after the episode ends. There’s room here to change your mind, own your part, want something different, and figure things out in real time. New episodes every other Monday. Stay connected with Jasmine: Instagram: https://instagram.com/jasmine.lashae TikTok: https://tiktok.com/@jasminelashae0105 Rewritten newsletter: https://rewrittenthoughts.substack.com Collaborations and podcast features: msjasmine.lashae@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Jasmine Lashae
  • Years Active
    2024 - 2026
  • Episodes
    72
  • Rating
    Explicit
  • Copyright
    © Jasmine Lashae
  • Show Website
    Her Revision Podcast

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