Diabetes Game Changer

A few years ago I was a client of Sarah and her Diabetic Game Changer program. I worked through the whole program, modules and one on one sessions. At the time (during Covid) I was not giving her program all the focus that I needed. But I continued to listen to her Soundcast, read her emails and articles, and now her podcast. I can say with confidence that her advice is sound, based on scientific research, and not a fad or quick fix. She is not selling supplements, pills or quick fixes. Changing your metabolic health takes commitment. Three years after going through Sarah’s program, I have gotten off my cholesterol meds, off thyroid meds, lost weight, kept it off and improved my lab values and overall health in ways I didn’t think possible at my age. I have more energy, and my attitude and mindset are changed for the better. So listen to the podcast. Think about the subjects. Implement a few small steps a little at a time. Repeat. It works if you work it.

Sarah does such an amazing job taking complex scientific information and making it easy to understand and implement. Full of aha insight moments that really shifts my approach to understanding my brain, my choices, and how to make effective change. So grateful for her sharing her wealth of knowledge and critical perspective on metabolic health - so empowering! Made me realize how our modern medical system approach is lacking in this kind of critical thinking, modern understanding of the brain, and holistic approach. Thank you Sarah!!! 🙏🏻🙏🏻🙏🏻

Sarah provides concise, accurate, science-based information in an understandable format that is very helpful for learning about blood sugar control, reversing diabetes, and improving metabolic health, including working with obesity. This is accomplished primarily by focusing upon how and what we eat, with correct information and excellent education.

Sarah's experience as a Nurse Practitioner, Metabolic Health Practitioner, and teacher make her the absolute perfect person to transform lives with her Diabetes Game Changer program and podcast. You will be entertained, educated, and inspired with every episode. Best of all, for those of us with pre-diabetes (let's be honest thats MOST of us these days) Sarah can show us how to make simple changes to avoid getting diabetes. Forever!