The Black Belt in Leadership

Welcome to The Black Belt in Leadership Podcast, hosted by Aslak de Silva. Tune in to discover how martial arts principles like discipline, resilience, and continuous learning can transform your leadership skills. Each episode will delve into real-life examples, practical advice, and inspirational stories to help you become a black belt in leadership. Join Aslak as he explores the path to peak performance and success in both personal and professional arenas.

  1. Leading After Failure with Michal Bardavid: Self-Worth, Humility, and Rising Stronger as a Leader

    12/22/2025

    Leading After Failure with Michal Bardavid: Self-Worth, Humility, and Rising Stronger as a Leader

    Michal Bardavid is a psychological counselor and dance movement therapist with a master’s degree in industrial psychology. For more than fifteen years, she has taught the principles of movement, self-expression, and emotional resilience at Boğaziçi University in Istanbul, helping students reconnect with their bodies and their sense of worth. She is also the founder of the #IamChild Project, which brought creative workshops to Syrian refugee children in Turkey and earned international recognition for its impact. Beyond her work in psychology, Michal spent over a decade as a journalist reporting across Turkey, Central Asia, Europe, and the Middle East — covering politics, economics, major global events, and producing human-interest documentaries from Kazakhstan to Myanmar and Cambodia. Her debut book, Becoming a Peacock, blends her personal journey with professional insight, creating a warm, bold, and often cheeky guide to rebuilding self-worth and resilience. Leadership is not tested when everything goes according to plan. It is tested when something breaks. In this episode of The Black Belt in Leadership, Aslak de Silva speaks with Michal Bardavid, a psychological counselor, dance movement therapist, former journalist, and author of Becoming a Peacock, about what leaders face after failure, rejection, and difficult decisions. Michal shares her personal story of building a dance studio she deeply believed in, investing her savings and identity into it, and watching it fail. Instead of letting that experience define her, she made a powerful realization. She would never consider another person a failure for trying. That shift opened the door to a new chapter, including bringing her Dance Therapy concept to television and eventually writing her debut book. Together, Aslak and Michal connect this journey to real leadership challenges, including: - being fired or laid off - having to lay off people - making decisions that affect others’ lives - carrying guilt, responsibility, and pressure - rebuilding confidence after a mistake This conversation goes beyond surface-level self-help and into self-leadership under pressure, exploring: - how leaders rebuild self-worth after setbacks - why humility and accountability strengthen leadership - how to regulate emotions in high-stress moments - how leaders reflect without becoming self-critical - why failure is part of the leadership journey and not the end of it If you are a leader navigating stress, uncertainty, or a professional setback, this episode offers a grounded and human perspective on how to rise stronger as a leader and as a person. Michal Bardavid Book: Becoming a Peacock: Strut Your Way into Self-Love website: https://michalbardavid.com/

    29 min
  2. Why Most Leaders Get Strategy Wrong: Charlie Curson on Strategic Thinking, Self-Awareness and Better Decisions

    12/09/2025

    Why Most Leaders Get Strategy Wrong: Charlie Curson on Strategic Thinking, Self-Awareness and Better Decisions

    What makes a leader truly strategic? And why do so many organisations confuse strategy with planning, tactics or endless PowerPoint decks? In this episode of the Black Belt in Leadership, Aslak sits down with strategist, coach and facilitator Charlie Curson, whose new book Be More Strategic breaks down strategic thinking into practical, human skills. Charlie has worked with leaders across more than thirty industries, including Microsoft, Unilever, Volkswagen Group, Experian and Barclays. Together we explore what great strategists actually do differently and how leaders at any level can build stronger strategic habits. You will learn: - The real difference between strategy, planning and tactics - Why self-awareness is the foundation of strategic thinking - How to “see around corners” by reading signals and widening your perspective - How assumptions quietly sabotage decision-making - Why creativity is essential for modern strategy - How to make bold decisions without perfect information - Simple daily practices to become more strategic in work and life Charlie also shares practical tools like pre-mortems, scenario thinking and decision rules that help leaders stay calm, focused and adaptive in uncertainty. Aslak brings lessons from martial arts on preparation, presence and clarity to show how strategy becomes a mindset. If you want strategy to be clear, human and actionable, this episode is for you. Links Be More Strategic (book): https://www.teammandarin.com/be-more-strategic-book Team Mandarin (Charlie’s company): https://www.teammandarin.com The Black Belt in Leadership: https://theblackbeltinleadership.com Charlie Curson, Strategic Advisor, Leadership Coach, Author of Be More Strategic Charlie Curson is a globally experienced strategist, advisor and accredited leadership coach with more than twenty-five years of experience helping leaders, teams and organisations think and act more strategically. He has worked with over 250 organisations across more than thirty industries, including Microsoft, Unilever, L’Oréal, Volkswagen Group, Experian and Barclays. Charlie specialises in making strategy practical, human and accessible. His work blends cutting-edge theory with real-world application, helping leaders develop strategic clarity, challenge assumptions, improve decision-making and build long-term impact. He is known for his ability to simplify complex problems, facilitate high-stakes conversations and guide leaders toward more intentional, future-focused thinking. His new book, Be More Strategic, breaks the mystery of strategy into twelve essential practices and introduces a powerful development framework that anyone can learn. It teaches leaders how to deepen self-awareness, cultivate open-mindedness, develop strategic capabilities and scale their impact at work and in life. Charlie is the founder of Team Mandarin, where he advises global organisations, facilitates leadership development programmes and coaches executives to become more conscious, creative and effective strategic thinkers. To learn more, visit: https://www.selflystore.com/ Listen to more episodes on Mission Matters: https://missionmatters.com/author/aslak-de-silva/

    50 min
  3. The Power of the Pause: Leadership, Resilience, and the Kairos Mindset with Josh Kosnick

    11/25/2025

    The Power of the Pause: Leadership, Resilience, and the Kairos Mindset with Josh Kosnick

    Josh Kosnick, entrepreneur, executive coach, and author of The Kairos Code What does a true leader do when everything falls apart? In this episode of The Black Belt in Leadership, host Aslak de Silva talks with Josh Kosnick, entrepreneur, executive coach, and author of The Kairos Code, about transforming adversity into purpose-driven leadership. Josh shares how losing his company became the foundation for a more meaningful life. He explains how to lead with humility, build resilient cultures, and live in Kairos time—a state of presence where purpose and clarity replace stress and constant urgency. You will learn: How slowing down can accelerate your growth as a leader The difference between chronos and kairos time and why it matters for success The five bridges that define lasting fulfillment and balanced leadership How to rebuild trust, culture, and focus after professional loss Why your daily actions define your legacy more than any title ever will At the end of the episode, Josh introduces his free Life Quotient Assessment, a practical tool to measure balance and fulfillment across five key areas of life. Take the assessment here: www.joshkosnick.com A must-listen for leaders, entrepreneurs, and anyone seeking greater resilience, clarity, and purpose in life and business. To learn more, visit: https://www.selflystore.com/ Listen to more episodes on Mission Matters: https://missionmatters.com/author/aslak-de-silva/

    46 min
  4. The Courage to Be Seen with Shermain Melton: Authentic Leadership and the Power of Truth

    11/11/2025

    The Courage to Be Seen with Shermain Melton: Authentic Leadership and the Power of Truth

    What does it take to live your truth and lead with authenticity? In this inspiring episode of The Black Belt in Leadership, Aslak de Silva speaks with Shermain Melton, executive coach, international speaker, and host of Courage to Impact. Born with only a 10 percent chance to live, Shermain rose from poverty to become a self-made millionaire before 30. Later, he walked away from a successful technology career to help others lead with courage and confidence. Together they explore: - How to stop hiding and show up as your full self - The truth about authentic leadership and emotional courage - Why love and vulnerability are strengths in leadership - How to build trust and empower your team - Why courage is a daily practice that can be trained like a muscle This episode is a masterclass in self-leadership, truth, and transformation. Learn how to move past fear, build real confidence, and live with purpose. Listen now to The Black Belt in Leadership and start unlocking your own courage to lead. Bio: Shermain Melton is an executive coach, international speaker, and truth-teller who helps leaders step into their authenticity with courage and confidence. Born with only a 10 percent chance to live, he rose from poverty to become a self-made, debt-free millionaire before the age of 30. After walking away from a successful technology career during the pandemic, Shermain dedicated his life to helping others live and lead with courage. A certified Professional Certified Coach (PCC) through the International Coaching Federation (ICF) and a Certified Professional Coach (CPC) through iPEC, Shermain works with executives, entrepreneurs, and high achievers who are ready to stop hiding and start living their truth. He hosts the Courage to Impact podcast and is on a mission to end loneliness by creating spaces where people can belong, be seen, and lead with love. Website: www.shermainmelton.com To learn more, visit: https://www.selflystore.com/ Listen to more episodes on Mission Matters: https://missionmatters.com/author/aslak-de-silva/

    37 min
  5. How microbreaks boost Leadership and team performance with Amel Gaily

    10/28/2025

    How microbreaks boost Leadership and team performance with Amel Gaily

    Can short breaks really make you a better leader? In this episode of The Black Belt in Leadership, Aslak de Silva talks with Amel Gaily, CEO and Partner of Cuckoo, about how microbreaks, recovery, and well-being culture can boost leadership performance and team focus. Amel shares lessons from her journey from high-pressure finance and reality TV (The Apprentice Finland) to leading a well-being tech company that helps thousands of professionals perform better through smarter breaks. You’ll learn: - How microbreaks improve focus, creativity, and energy. - Why culture often blocks recovery and what leaders can do about it. - How to build daily systems for sustainable performance. - Why team breaks build trust and engagement. - Leadership lessons from cycling 1,200 km from Helsinki to Paris. “The more tired people are, the simpler things should be.” – Amel Gaily If you want to perform better without burning out, this conversation will change how you think about focus, structure, and recovery at work. Amel Gaily, CEO & Partner of Cuckoo. She has built her career in high-performance arenas from the banking world to early-stage investing, from advising contestants on The Apprentice Finland to leading a wellbeing tech company and multiple board of directors positions. To learn more, visit: https://www.selflystore.com/ Listen to more episodes on Mission Matters: https://missionmatters.com/author/aslak-de-silva/

    41 min
  6. Resilience Beyond Bouncing Back – Lama Tantrapa on Leadership, Presence, and Spiritual Growth

    09/16/2025

    Resilience Beyond Bouncing Back – Lama Tantrapa on Leadership, Presence, and Spiritual Growth

    In this episode of The Black Belt in Leadership, Aslak de Silva sits down with Lama Somananda Tantrapa — Tibetan lama, 27th-generation lineage holder of Qi Dao (Tibetan Shamanic Qigong), founder of the Academy of Qi Dao, and visionary behind the World Resilience Summit. Lama Tantrapa shares how resilience is not about merely “bouncing back,” but about bouncing forward—growing stronger through setbacks, just like advancing through the tougher levels of martial arts training. Together, we explore: What embodied resilience really means for leaders How to train resilience the same way we train body and mind The role of presence and awareness in navigating challenges Why spiritual development belongs alongside physical and mental training Practical ways leaders can expand their comfort zone and lead by example This episode blends martial arts wisdom, spiritual insight, and leadership practice into powerful lessons for leaders who want to thrive in uncertainty. 👉 Learn more about Lama Tantrapa’s work at tantrapa.com  and the World Resilience Summit Lama Tantrapa, Tibetan Lama, 27th Generation Lineage Holder of Qi Dao (Tibetan Shamanic Qigong). With more than three decades of experience in martial arts, energy work, and coaching, he has devoted his life to teaching resilience, presence, and the art of being in the flow. He is the founder of the Academy of Qi Dao, the world’s first school of Qigong Coaching, and the visionary behind the World Resilience Summit and the Resilience Centre. Lama Tantrapa has taught thousands of students worldwide, helping leaders, entrepreneurs, and communities cultivate embodied resilience and integrate spiritual growth with physical and mental training

    46 min
  7. The PERFORM Framework: How Stoyan Yankov Helps Leaders Build High-Performing Teams

    08/19/2025

    The PERFORM Framework: How Stoyan Yankov Helps Leaders Build High-Performing Teams

    Stoyan Yankov is a productivity and performance coach, bestselling author, podcast host, and keynote speaker who helps organizations build high-performance cultures and boost productivity. With experience working with over 550 companies worldwide, including Coca-Cola and HP, he delivers practical strategies and engaging presentations. As the host of the Productivity Mastery podcast, Stoyan shares insights from top global leaders, combining strategic storytelling with actionable tools to inspire success. In this energizing episode of The Black Belt in Leadership, Aslak de Silva sits down with Stoyan Yankov – productivity coach, keynote speaker, host of the Productivity Mastery podcast, and author of two books on performance and productivity. From growing up in a small town in Bulgaria and chasing a finance dream, to producing award-winning films, and eventually transforming lives through leadership coaching, Stoyan’s journey is a powerful story of purpose, resilience, and reinvention. Together, they explore: How to build a strong team culture using the PERFORM methodology Why leadership is like gardening, and productivity like filmmaking How dishwashing and keynote speaking can coexist Why being vulnerable as a leader must come from a place of strength Practical tools for building resilient, high-performing teams This episode is packed with honest stories, laughter, and leadership tools you can use today. To learn more, visit: https://www.selflystore.com/ Listen to more episodes on Mission Matters: https://missionmatters.com/author/aslak-de-silva/

    1h 2m

Ratings & Reviews

3.7
out of 5
3 Ratings

About

Welcome to The Black Belt in Leadership Podcast, hosted by Aslak de Silva. Tune in to discover how martial arts principles like discipline, resilience, and continuous learning can transform your leadership skills. Each episode will delve into real-life examples, practical advice, and inspirational stories to help you become a black belt in leadership. Join Aslak as he explores the path to peak performance and success in both personal and professional arenas.

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