It's Always Been You.

Rachel Monica
  • 5.0 (1)
  • Self-Improvement
  • Updated Weekly

Welcome to It’s Always Been You, a space for exploring love, relationships, consciousness, manifestation, and healing. I’m Rachel Monica, and this podcast is about understanding the relationship you have with yourself and how it shapes the love you experience, the life you create, and the woman you become. Through personal stories, honest conversations, spiritual perspectives, and powerful mindset shifts, we’ll explore what it means to heal your past, change the beliefs that shape your reality, choose yourself, create deeply fulfilling relationships, and consciously become the woman who can receive the life she desires. Because the love you’re looking for, the life you’re manifesting, and the version of yourself you’re becoming aren’t found somewhere outside of you. It’s always been you. 🌹 Let’s connect:Email: campolongorachel@gmail.com Website: https://stan.store/rachelmonicac Instagram: ⁠⁠⁠https://www.instagram.com/rachelmonica.c/⁠⁠⁠TikTok: ⁠⁠⁠https://www.tiktok.com/@rachelmonica.c⁠⁠⁠YouTube: ⁠⁠⁠https://www.youtube.com/@rachelmonica⁠⁠⁠

  1. 15h ago

    The Secret to Everything You Want

    In today’s episode, “The Secret to Everything You Want,” I’m diving into the realization that completely changed the way I see love, manifestation, confidence, success, purpose, and the life I’m creating… The answer has always been you. Because we spend so much of our lives looking outside of ourselves for the thing that will finally make everything click. The relationship. The money. The career. The validation. The confidence. The opportunity. The dream life. But what if the secret to creating everything you want isn’t about finding the perfect person, circumstance, strategy, or opportunity? What if it starts with the relationship you have with yourself? We’re talking about why your self-concept, beliefs, standards, actions, and the way you see yourself influence the reality you experience, and why becoming aligned with the version of you who can receive what you desire is so much more powerful than constantly chasing the thing itself. I share why I realized that this has actually been the message underneath everything I’ve talked about on this podcast, from attracting healthy love and building self-worth to manifestation, confidence, purpose, and creating your dream life. We talk about: Why you are the common denominator in every area of your lifeWhy the relationship you have with yourself changes everything elseHow your self-concept influences what you believe is possible for youWhy attracting the right relationship isn't about finding the perfect place to meet someoneThe difference between chasing what you want and becoming available to receive itWhy confidence is built through self-trust, not perfectionHow your standards, boundaries, and choices reflect what you believe you deserveWhy your past doesn't have to determine the person you becomeHow manifestation becomes more powerful when you focus on who you are beingWhy you don't need to control every circumstance to create an incredible lifeThe deeper meaning behind my decision to rename this podcast from Becoming RICH to It’s Always Been You 💗 Want to create the healthy, secure love you’ve always desired? Book a 1:1 Love Audit with me and we’ll uncover exactly what’s keeping you from experiencing the relationship you want and identify the shifts you need to make to start choosing, receiving, and creating love differently. Let's connect: 💗 Email: campolongorachel@gmail.com 💗 Personal Instagram: @rachelmonica.c 💗 Work With Me: https://stan.store/rachelmonicac

  2. Jul 29

    Finding Your Soul Purpose (Without the Pressure)

    In today’s episode, “Finding Your Soul Purpose (Without the Pressure),” I’m diving into one of the biggest fears so many of us carry… “What if I never figure out what I’m meant to do with my life?” Because somewhere along the way, we were sold the idea that by twenty-one, twenty-five, or thirty, we should have everything mapped out, our career, our purpose, our relationships, and our future. But what if life was never meant to work that way? What if every job, every heartbreak, every unexpected detour, and every season of uncertainty was actually guiding you exactly where you’re meant to go? We’re talking about the pressure to “find your purpose,” why feeling lost doesn’t mean you’re on the wrong path, and how some of the most meaningful parts of your journey are being built long before you understand where they’re leading. I share my own experiences moving through different chapters of life, the lessons hidden within the things that didn’t work out, and why I no longer believe that any experience is ever truly wasted. We talk about: - Why society’s timeline for success and purpose doesn’t make sense - How every job, relationship, and experience is shaping who you’re becoming - Why feeling lost is often a sign that you’re growing, not failing - The pressure to have your whole life figured out (and why you don’t need to) - How your soul purpose evolves as you evolve - Why the things that excite you are often clues pointing you in the right direction - The importance of creating space to hear your intuition - How meditation, journaling, and self-reflection can help guide your next steps - Questions to ask yourself if you feel disconnected from your purpose - Why you don’t have to know the entire path to trust where life is taking you 💗 Want to create the healthy, secure love you’ve always desired? Book a 1:1 Love Audit with me and we’ll uncover exactly what’s keeping you from experiencing the relationship you want and identify the shifts you need to make to start choosing, receiving, and creating love differently. Let's connect: 💗 Email: campolongorachel@gmail.com 💗 Personal Instagram: @rachelmonica.c 💗 Work With Me: https://stan.store/rachelmonicac

  3. Jul 22

    You Are the Universe Experiencing Itself: The Truth About Manifestation

    In today’s episode, “You Are the Universe Experiencing Itself: The Truth About Manifestation,” I’m diving into manifestation from a much deeper perspective than the one we usually hear online. Because manifestation isn’t just about vision boards, affirmations, or trying to attract something that exists outside of you. What if the things you desire aren’t separate from you at all? What if the love, abundance, freedom, and experiences you crave are already woven into the fabric of who you are? We’re talking about consciousness, oneness, and the illusion of separation and how understanding your connection to Source, God, and the universe can completely transform the way you approach manifestation and conscious creation. I share my thoughts on why the people, challenges, and relationships in your life may be serving a much greater purpose than you realize, and how every experience is helping shape, expand, and evolve you into the person you’re meant to become. We talk about: ✨ Why separation may be one of the greatest illusions we experience ✨ What it means to be an expression of Source, God, and the universe ✨ How every person in your life acts as a mirror for your growth and evolution ✨ Why the things you desire are not truly outside of you ✨ The deeper meaning of manifestation and conscious creation ✨ Why everything in existence carries its own frequency ✨ What it really means to become energetically aligned with the life you desire ✨ How to shift from chasing your manifestations to embodying them 💗 Want to create the healthy, secure love you’ve always desired? Book a 1:1 Love Audit with me and we’ll uncover exactly what’s keeping you from experiencing the relationship you want and identify the shifts you need to make to start choosing, receiving, and creating love differently. Let's connect: 💗 Email: campolongorachel@gmail.com 💗 Personal Instagram: @rachelmonica.c 💗 Work With Me: https://stan.store/rachelmonicac

  4. Jul 15

    The Root of Every Insecurity (And How to Heal It)

    In today’s episode, “The Root of Every Insecurity (And How to Heal It),” I’m diving into something that sits underneath so many of the struggles we experience in love, friendships, confidence, money, and the way we move through the world… Our sense of worth. Because I don’t believe any of us are born feeling unworthy. We don’t come into this world believing we’re too much, not enough, difficult to love, or incapable of creating the life we desire. Somewhere along the way, we learned those stories. Maybe it was through childhood experiences, rejection, heartbreak, comparison, criticism, or the subtle ways we were taught that our worth depended on what we achieved, how we looked, or whether other people chose us. But what if your worth was never something you had to earn in the first place? We’re diving into the perspective shift that changes everything, from constantly trying to prove your value… into remembering that you were worthy long before the world convinced you otherwise. We talk about: ✨ What a worthiness wound actually is and where it comes from ✨ Why insecurity is often learned, not innate ✨ How childhood experiences shape the beliefs you carry into adulthood ✨ The hidden ways we abandon ourselves without realizing it ✨ Why achievement, relationships, and external validation can never create lasting self-worth ✨ How to stop attaching your value to productivity, success, and other people’s opinions ✨ The difference between knowing you’re worthy and actually feeling worthy ✨ Why healing starts with questioning the stories you’ve been carrying ✨ How self-trust, boundaries, and keeping promises to yourself rebuild your sense of worth ✨ Why you don’t need to become someone else to deserve love, abundance, and belonging 💗 Want to create the healthy, secure love you’ve always desired? Book a 1:1 Love Audit with me and we’ll uncover exactly what’s keeping you from experiencing the relationship you want and identify the shifts you need to make to start choosing, receiving, and creating love differently. Let's connect: 💗 Email: campolongorachel@gmail.com 💗 Personal Instagram: @rachelmonica.c 💗 Work With Me: https://stan.store/rachelmonicac

  5. Jul 8

    The Life You Were Taught To Want vs The Life Your Soul Desires

    In today’s episode, “The Life You Were Taught To Want vs The Life Your Soul Desires,” I’m diving into one of the biggest questions we rarely stop to ask ourselves… “Do I actually want this life… or was I taught to want it?” Because so many of us are chasing a version of success that was handed to us. The constant productivity. The endless hustle. The belief that being exhausted means you’re doing enough. The idea that we have to achieve, accomplish, and prove ourselves before we’re allowed to slow down and actually enjoy our lives. But what if the life your soul desires looks completely different? What if rest isn’t laziness? What if slowing down isn’t falling behind? What if your intuition, your desires, and the things that make you feel alive are actually guiding you toward your most aligned path? We talk about: ✨ Why we feel guilty for resting and why society glorifies burnout ✨ The difference between abandoning yourself and staying committed to yourself ✨ Why consistency is not about constantly doing more, but staying connected to your values ✨ How to recognize when your soul is craving something different ✨ Why your environment, desires, and intuition are important forms of guidance ✨ The difference between goals created from pressure and desires created from alignment ✨ How to question the life you were conditioned to want and create a life that actually feels like you 💗 Want to create the healthy, secure love you’ve always desired? Book a 1:1 Love Audit with me and we’ll uncover exactly what’s keeping you from experiencing the relationship you want and identify the shifts you need to make to start choosing, receiving, and creating love differently. Let's connect: 💗 Email: campolongorachel@gmail.com 💗 Personal Instagram: @rachelmonica.c 💗 Work With Me: https://stan.store/rachelmonicac

  6. Jul 2

    How to Become Confident (Remembering Who You Actually Are)

    In today’s episode, “How to Become Confident (By Remembering Who You Actually Are),” I’m diving into one of the biggest misconceptions about confidence... That it's something you have to earn. But you weren't born doubting yourself. You learned to. Somewhere along the way, many of us were taught to shrink ourselves, question our instincts, worry about what other people think, and slowly disconnect from the most authentic parts of who we are. What if confidence isn't about becoming someone new... What if it's about remembering who you've been all along? We're diving into the perspective shift that changed everything for me, from believing confidence meant never feeling fear... into understanding that confidence is built every time you choose yourself, trust yourself, and take action despite the fear. We talk about: ✨ Why confidence is your natural state and insecurity is something you learned ✨ How childhood experiences shape the fears you carry into adulthood ✨ The hidden cost of living for other people's opinions ✨ Why the world needs your unique perspective, creativity, and voice ✨ How confidence is really built through self-trust, not perfection ✨ How to stop shrinking yourself and start expressing who you truly are ✨ Why your authenticity is the very thing that attracts the right people and opportunities This episode is about coming home to yourself. It's about peeling back the layers of fear, conditioning, and self-doubt that convinced you to play small. 💗 Want to create the healthy, secure love you’ve always desired? Book a 1:1 Love Audit with me and we’ll uncover exactly what’s keeping you from experiencing the relationship you want and identify the shifts you need to make to start choosing, receiving, and creating love differently. Let's connect: 💗 Email: campolongorachel@gmail.com 💗 Personal Instagram: @rachelmonica.c 💗 Work With Me: https://stan.store/rachelmonicac

  7. Jun 24

    How to Trust Divine Timing in Love

    In today’s episode, “How to Trust Divine Timing in Love,” I’m talking about one of the biggest fears so many people carry when it comes to relationships... Because when you desire love but it hasn't arrived yet, it's so easy to believe you're doing something wrong, that you're behind, or that you've somehow missed your chance. But what if none of that is true? What if your path was never meant to look like anyone else's? We're diving into the perspective shift that changed everything for me, from trying to control when and how love would show up... into trusting that life has a way of bringing us exactly what we need, exactly when we're ready to receive it. I share my own journey of wanting so badly to meet someone "naturally," the unexpected role dating apps played in my growth, and why the experiences that don't become forever can still be some of the most valuable parts of your story. We talk about: ✨ Why comparing your dating timeline to someone else's only creates unnecessary suffering ✨ The difference between surrendering and giving up ✨ Why you can't force what's meant for you (and why you don't need to) ✨ How to trust your own unique path instead of trying to copy someone else's ✨ Why every relationship, date, and season is preparing you for something greater ✨ How to follow inspired action without becoming attached to outcomes ✨ The power of scripting the feeling instead of the specific outcome ✨ Why becoming available for love is more important than chasing it ✨ How trusting divine timing creates more peace, presence, and possibility 💗 Want to create the healthy, secure love you’ve always desired? Book a 1:1 Love Audit with me and we’ll uncover exactly what’s keeping you from experiencing the relationship you want and identify the shifts you need to make to start choosing, receiving, and creating love differently. Let's connect: 💗 Email: campolongorachel@gmail.com 💗 Personal Instagram: @rachelmonica.c 💗 Work With Me: https://stan.store/rachelmonicac

  8. Jun 17

    3 Things That Will Save You Years of Dating the Wrong People

    In today’s episode, “3 Things That Will Save You Years of Dating the Wrong People,” I’m breaking down the three biggest shifts that completely changed the way I approached dating, relationships, and finding a partner who was actually aligned with the life I wanted to create. Because dating is not about getting chosen. It’s not about convincing someone to like you. And it’s definitely not about trying to force every connection into becoming your future husband. Dating is information. Dating is clarity. Dating is one of the fastest ways to learn what you truly want, what you no longer want, and who you are becoming. We’re diving into the mindset shift that takes dating from something exhausting, discouraging, and emotionally draining... into something empowering, intentional, and even enjoyable. I share my own experiences navigating dating, the mistakes I made, what eventually changed, and the lessons that helped me attract a relationship that feels healthier, more aligned, and more secure than anything I had experienced before. We talk about: ✨ The real purpose of dating (and why most people approach it backwards) ✨ Why dating should be about gathering data, not securing a relationship ✨ How expectations create unnecessary disappointment ✨ The difference between being open to possibilities and attached to outcomes ✨ Why the quality of your relationship with yourself determines what you'll tolerate from others ✨ How self-worth creates standards, boundaries, and discernment ✨ Why healthy dating starts long before you meet the right person ✨ How experience helps you get clear on what you truly desire in a partner ✨ Why every relationship, date, and connection is serving you in some way ✨ How to stop dating to be chosen and start dating from a place of choice 💗 Want to create the healthy, secure love you’ve always desired? Book a 1:1 Love Audit with me and we’ll uncover exactly what’s keeping you from experiencing the relationship you want and identify the shifts you need to make to start choosing, receiving, and creating love differently. Let's connect: 💗 Email: campolongorachel@gmail.com 💗 Personal Instagram: @rachelmonica.c 💗 Work With Me: https://stan.store/rachelmonicac

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About

Welcome to It’s Always Been You, a space for exploring love, relationships, consciousness, manifestation, and healing. I’m Rachel Monica, and this podcast is about understanding the relationship you have with yourself and how it shapes the love you experience, the life you create, and the woman you become. Through personal stories, honest conversations, spiritual perspectives, and powerful mindset shifts, we’ll explore what it means to heal your past, change the beliefs that shape your reality, choose yourself, create deeply fulfilling relationships, and consciously become the woman who can receive the life she desires. Because the love you’re looking for, the life you’re manifesting, and the version of yourself you’re becoming aren’t found somewhere outside of you. It’s always been you. 🌹 Let’s connect:Email: campolongorachel@gmail.com Website: https://stan.store/rachelmonicac Instagram: ⁠⁠⁠https://www.instagram.com/rachelmonica.c/⁠⁠⁠TikTok: ⁠⁠⁠https://www.tiktok.com/@rachelmonica.c⁠⁠⁠YouTube: ⁠⁠⁠https://www.youtube.com/@rachelmonica⁠⁠⁠

Information

  • Creator
    Rachel Monica
  • Years Active
    2024 - 2026
  • Episodes
    38
  • Rating
    Explicit
  • Copyright
    © 2026 It's Always Been You.
  • Show Website
    It's Always Been You.