The Kidd and Friends Podcast | Self-Improvement and Mindset Insights

Christopher "KiDD" Perry

Welcome to The Kidd & Friends Podcast — a long-form interview podcast exploring self improvement, mindset, personal growth, spirituality, and the deeper questions about consciousness and reality. Hosted by Christopher “Kidd” Perry, this show features real conversations with guests from all walks of life — from experts in mental health, science, and human performance to voices in spirituality, the paranormal, and unexplained phenomena. We go beyond surface-level talk and dive into topics like: • Mindset, discipline, and mental toughness • Spiritual awakening, consciousness, and the subconscious

  1. Aug 1

    Raised in Trinidad. Lost in Canada. Found Himself through the art / Antonio Michael Downing

    In this episode of The Kidd & Friends Podcast, Christopher "Kidd" Perry sits down with award-winning author, musician, broadcaster, and host of CBC Radio's The Next Chapter, Antonio Michael Downing. From his childhood in Trinidad and Tobago, being raised by his deeply influential grandmother, to navigating life after immigrating to rural Canada, Antonio shares an honest and powerful story of identity, race, family, creativity, and resilience. Together, they explore: Growing up in Trinidad and the lessons his grandmother instilled in himThe culture shock of moving to rural CanadaFinding purpose through music, writing, and storytellingWhy belonging is something we create—not something we're givenThe inspiration behind Saga Boy, Black Cherokee, and Stars in My CrownWhat he's learned from interviewing some of the world's greatest writers as host of CBC Radio's The Next ChapterHow our past shapes us without defining our futureThis is a conversation about becoming comfortable in your own skin, embracing your story, and discovering that every chapter—even the difficult ones—has a purpose. 🎙️ Listen, subscribe, and share if this conversation resonates with you. Antonio Michael Downing 🌐 Website: https://www.antoniomichaeldowning.com 📘 Facebook: https://www.facebook.com/AntonioMichaelDowning 📸 Instagram: https://www.instagram.com/antoniomichaeldowning 🎵 Music (John Orpheus): https://www.johnorpheus.com 📚 CBC – The Next Chapter:https://www.cbc.ca/radio/thenextchapter 🔗 Stay connected & join the journey:📍 TikTok: @thekiddandfriendspodcast📍 Instagram: @dynamokidd | @thekiddandfriendspodcast📍 X (Twitter): @dynamokidd📍 LinkedIn: Christopher Perry 💥 Support the podcast & explore these awesome resources: AMENTARA — https://www.amentara.com Amentara is an ethnobotanical marketplace and education hub focused on ethical sourcing, transparent info, and helping you make informed choices. Explore botanicals like Blue Lotus, Kanna, Kava, and more. 💥 10% off: use code KIDD10 at checkout. 🎬 World of Literature and Film Festival – Explore groundbreaking films & literature:🔗 Wolf Media Festival 🍄 Cultivating Wisdom – Microdosing & mushroom-inspired apparel (use code Perry for 20% off!):🔗 Shop Now 🎶 MuseFlow – Learn how to sight-read music & play piano (use code Kidd50 for a special discount!):🔗 Start Playing Today 25% OFF All ETHA Kratom ProductsCode: KIDD25Shop: https://www.ethanaturals.com/discount/kidd25 Premium, lab-tested kratom. If you enjoyed this conversation, please Like, Subscribe, Share, and leave a review. It helps us continue bringing you fascinating guests exploring consciousness, health, spirituality, science, and the mysteries of being human. #AntonioMichaelDowning, #SagaBoy, #BlackCherokee, #TheNextChapter, #CBCRadio, #Storytelling, #Identity, #Belonging, #PersonalGrowth, #SelfDiscovery, #Memoir, #Authors, #CanadianAuthors, #Trinidad, #Creativity, #Purpose, #Inspiration, #Books, #Podcast, #TheKiddAndFriendsPodcast

    Raised in Trinidad. Lost in Canada. Found Himself through the art / Antonio Michael Downing

  2. Jul 27

    Benjamin Wong / Freedom & the Mind-Body Connection

    This week, I sit down with Benjamin Wong, founder of Kaizben—a coach, breathwork facilitator, and speaker who helps people better understand the ego, regulate their nervous system, improve communication, and reconnect with themselves through coaching, breathwork, and immersive nature retreats.We talk about the mind-body connection, anger, people-pleasing, emotional regulation, and one of the most memorable lines I've heard on the podcast:"You can't get more free than free."This conversation challenged me, and I think it'll challenge you too.🎙️ The episode drops Monday at 11:11 AM (ET).📺 Watch on The Kidd & Friends Podcast on YouTube.Follow Benjamin:🌐 https://www.kaizben.com/📸 https://www.instagram.com/kaizben/🔗 Stay connected & join the journey:
📍 TikTok: @thekiddandfriendspodcast
📍 Instagram: @dynamokidd | @thekiddandfriendspodcast
📍 X (Twitter): @dynamokidd
📍 LinkedIn: Christopher Perry💥 Support the podcast & explore these awesome resources:AMENTARA — https://www.amentara.comAmentara is an ethnobotanical marketplace and education hub focused on ethical sourcing, transparent info, and helping you make informed choices. Explore botanicals like Blue Lotus, Kanna, Kava, and more.💥 10% off: use code KIDD10 at checkout.🎬 World of Literature and Film Festival – Explore groundbreaking films & literature:
🔗 Wolf Media Festival🍄 Cultivating Wisdom – Microdosing & mushroom-inspired apparel (use code Perry for 20% off!):
🔗 Shop Now🎶 MuseFlow – Learn how to sight-read music & play piano (use code Kidd50 for a special discount!):
🔗 Start Playing Today25% OFF All ETHA Kratom Products
Code: KIDD25
Shop: https://www.ethanaturals.com/discount/kidd25Premium, lab-tested kratom.If you enjoyed this conversation, please Like, Subscribe, Share, and leave a review. It helps us continue bringing you fascinating guests exploring consciousness, health, spirituality, science, and the mysteries of being human.#TheKiddAndFriendsPodcast#TheKiddAndFriendsPodcast, #BenjaminWong, #Kaizben, #Podcast, #MindBodyConnection, #Ego, #Breathwork, #EmotionalRegulation, #NervousSystem, #PersonalGrowth, #MentalHealth, #Consciousness, #Healing, #Mindset, #SelfDiscovery, #Communication, #Meditation, #Wellness, #Freedom, #Growth

    Benjamin Wong / Freedom & the Mind-Body Connection

  3. Jul 25

    The Thiaoouba Prophecy | Samuel Chong shares Michel Desmarquet's Incredible Story

    In this episode of the Kidd and Friends Podcast, I'm joined by Samuel Chong to discuss The Thiaoouba Prophecy, the book written by Michel Desmarquet after he claimed he was taken from his home in Australia in 1987 on a nine-day journey to an advanced planet called Thiaoouba. We talk about Michel's life, why Samuel tracked him down in Vietnam years later, and the ideas that have inspired readers around the world. Along the way, we explore consciousness, reincarnation, ancient civilizations, the pyramids, the Bermuda Triangle, and the central message Michel believed humanity needed to hear. Whether you're skeptical, curious, or already familiar with the story, this conversation focuses on both the extraordinary claims and the timeless questions they raise about how we live and treat one another. Connect with Samuel Chong / Learn More Official Thiaoouba Prophecy / Samuel Chong site: Thiaoouba.comSamuel Chong biography, articles & resources: ChinaSona – Thiaoouba ProphecyThe new edition of Thiaoouba Prophecy: Simon & Schuster / Bear & Company🔗 Stay connected & join the journey:📍 TikTok: @thekiddandfriendspodcast📍 Instagram: @dynamokidd | @thekiddandfriendspodcast📍 X (Twitter): @dynamokidd📍 LinkedIn: Christopher Perry 💥 Support the podcast & explore these awesome resources: AMENTARA — https://www.amentara.com Amentara is an ethnobotanical marketplace and education hub focused on ethical sourcing, transparent info, and helping you make informed choices. Explore botanicals like Blue Lotus, Kanna, Kava, and more. 💥 10% off: use code KIDD10 at checkout. 🎬 World of Literature and Film Festival – Explore groundbreaking films & literature:🔗 Wolf Media Festival 🍄 Cultivating Wisdom – Microdosing & mushroom-inspired apparel (use code Perry for 20% off!):🔗 Shop Now 🎶 MuseFlow – Learn how to sight-read music & play piano (use code Kidd50 for a special discount!):🔗 Start Playing Today 25% OFF All ETHA Kratom ProductsCode: KIDD25Shop: https://www.ethanaturals.com/discount/kidd25 Premium, lab-tested kratom. If you enjoyed this conversation, please Like, Subscribe, Share, and leave a review. It helps us continue bringing you fascinating guests exploring consciousness, health, spirituality, science, and the mysteries of being human. #TheKiddAndFriendsPodcast

    The Thiaoouba Prophecy | Samuel Chong shares Michel Desmarquet's Incredible Story

  4. Jul 16

    Fireman Rob: Service, Sacrifice, and Mental Strength

    For more than 26 years, Robert Verhelst, better known as Fireman Rob, has dedicated his life to serving others. A career firefighter, U.S. Air Force veteran, author, speaker, coach, Ironman athlete, Guinness World Record holder, and founder of the Fireman Rob Foundation, Rob has built a life around resilience, leadership, and purpose. In this episode of The Kidd & Friends Podcast, we dive into the realities of life as a first responder, the mental health challenges firefighters face, and why true leadership begins with taking ownership of your life. Rob also shares the mission behind his foundation, which provides books, teddy bears, and life-changing character education to children across the country. We also discuss why "balance" is a myth, how resilience is developed through adversity, and what schools should be teaching our kids that often gets overlooked. Whether you're a first responder, parent, coach, entrepreneur, or simply someone striving to become a stronger person, this conversation is filled with practical wisdom and inspiration. In this episode: Rob's journey from the U.S. Air Force to a 26-year firefighting careerThe mental health realities of first respondersPTSD, resilience, and overcoming adversityLeadership through ownership and accountabilityWhy "life balance" doesn't existBuilding stronger children through character educationThe Fireman Rob Foundation and its missionHelping kids through books, teddy bears, and hopeCoaching leaders to perform under pressureFinding purpose through serviceFireman Rob Links 🌐 Website: https://www.firemanrob.com 📚 Foundation: https://www.firemanrob.com/firemanrobfoundation 🎙️ Forged in the Fires Podcast:https://www.firemanrob.com/podcast 📘 Books:https://www.firemanrob.com/books 📸 Instagram:https://www.instagram.com/firemanrob 📘 Facebook:https://www.facebook.com/firemanrob 💼 LinkedIn:https://www.linkedin.com/in/firemanrob ▶️ YouTube:https://www.youtube.com/@FiremanRob 🔗 Stay connected & join the journey:📍 TikTok: @thekiddandfriendspodcast📍 Instagram: @dynamokidd | @thekiddandfriendspodcast📍 X (Twitter): @dynamokidd📍 LinkedIn: Christopher Perry 💥 Support the podcast & explore these awesome resources: AMENTARA — https://www.amentara.com Amentara is an ethnobotanical marketplace and education hub focused on ethical sourcing, transparent info, and helping you make informed choices. Explore botanicals like Blue Lotus, Kanna, Kava, and more. 💥 10% off: use code KIDD10 at checkout. 🎬 World of Literature and Film Festival – Explore groundbreaking films & literature:🔗 Wolf Media Festival 🍄 Cultivating Wisdom – Microdosing & mushroom-inspired apparel (use code Perry for 20% off!):🔗 Shop Now 🎶 MuseFlow – Learn how to sight-read music & play piano (use code Kidd50 for a special discount!):🔗 Start Playing Today 25% OFF All ETHA Kratom ProductsCode: KIDD25Shop: https://www.ethanaturals.com/discount/kidd25 Premium, lab-tested kratom. If you enjoyed this conversation, please Like, Subscribe, Share, and leave a review. It helps us continue bringing you fascinating guests exploring consciousness, health, spirituality, science, and the mysteries of being human. #TheKiddAndFriendsPodcast FiremanRob,RobertVerhelst,Firefighter,FirstResponder,Leadership,Resilience,MentalHealth,PTSD,PersonalGrowth,SelfImprovement,SuccessMindset,AirForceVeteran,Ironman,GuinnessWorldRecord,FiremanRobFoundation,CharacterEducation,KidsBooks,Inspiration,Motivation,Service,Purpose,Ownership,Accountability,TheKiddAndFriendsPodcast,PodcastInterview

    Fireman Rob: Service, Sacrifice, and Mental Strength

  5. Jul 4

    Danny Johnson: A Comedian's Perspective on Comedy

    Comedian Danny Johnson explains why the "There's just one more question..." screen at checkout might be one of the most annoying inventions ever. From tipping culture to donation prompts, this hilarious conversation perfectly captures the everyday frustrations that inspired his comedy special Everything Bothers Me. Watch Danny's latest comedy special, Everything Bothers Me, and check out his new YouTube mini-series for more of his signature clean, observational comedy. 🎭 Danny JohnsonWebsite: https://dannyjohnson.comYouTube: https://www.youtube.com/@DannyJohnsonComedyFacebook: https://www.facebook.com/DannyJohnsonComedyInstagram: https://www.instagram.com/dannyjohnsoncomedy 🎙️ Watch the full episode of The Kidd & Friends Podcast on YouTube, Spotify, Apple Podcasts, iHeartRadio, Amazon Music, TuneIn, and wherever you get your podcasts. 🔗 Stay connected & join the journey:📍 TikTok: @thekiddandfriendspodcast📍 Instagram: @dynamokidd | @thekiddandfriendspodcast📍 X (Twitter): @dynamokidd📍 LinkedIn: Christopher Perry 💥 Support the podcast & explore these awesome resources: AMENTARA — https://www.amentara.com Amentara is an ethnobotanical marketplace and education hub focused on ethical sourcing, transparent info, and helping you make informed choices. Explore botanicals like Blue Lotus, Kanna, Kava, and more. 💥 10% off: use code KIDD10 at checkout. 🎬 World of Literature and Film Festival – Explore groundbreaking films & literature:🔗 Wolf Media Festival 🍄 Cultivating Wisdom – Microdosing & mushroom-inspired apparel (use code Perry for 20% off!):🔗 Shop Now 🎶 MuseFlow – Learn how to sight-read music & play piano (use code Kidd50 for a special discount!):🔗 Start Playing Today 25% OFF All ETHA Kratom ProductsCode: KIDD25Shop: https://www.ethanaturals.com/discount/kidd25 Premium, lab-tested kratom. If you enjoyed this conversation, please Like, Subscribe, Share, and leave a review. It helps us continue bringing you fascinating guests exploring consciousness, health, spirituality, science, and the mysteries of being human. #TheKiddAndFriendsPodcast

    Danny Johnson: A Comedian's Perspective on Comedy

  6. Jun 27

    Behold Retreats: Psychedelics, Healing & the Future of Mental Health | Sarah Lynn Thomas/Danny Yepez

    In this episode of The Kidd & Friends Podcast, Chris Perry sits down with Sarah Lynn Thomas, Co-CEO of Behold Retreats, and senior facilitator Danny Yepez to explore the rapidly evolving world of psychedelic-assisted healing. The conversation dives into the science, history, legality, and spirituality surrounding medicines like ayahuasca, psilocybin, Bufo (5-MeO-DMT), and MDMA, while separating fact from fiction. Sarah and Danny explain why preparation and integration are just as important as the ceremony itself, how Behold Retreats screens participants, and why these experiences are changing the conversation around mental health worldwide. Whether you're simply curious or considering a retreat yourself, this episode offers an honest, balanced look at one of the fastest-growing movements in health and personal transformation. • The resurgence of psychedelic medicine• Ayahuasca vs. Psilocybin vs. Bufo• The importance of preparation and integration• Trauma, PTSD, depression and current research• Why "set and setting" matter• The history of the War on Drugs• Why retreats are held in Costa Rica, Mexico & Portugal• Safety, screening and choosing the right facilitator• What actually happens during a retreat• Common breakthroughs participants experience 🌿 https://www.behold-retreats.com Instagram:https://www.instagram.com/beholdretreats YouTube:https://www.youtube.com/@BeholdRetreats In this episode:Learn More About Behold Retreats 🔗 Stay connected & join the journey:📍 TikTok: @thekiddandfriendspodcast📍 Instagram: @dynamokidd | @thekiddandfriendspodcast📍 X (Twitter): @dynamokidd📍 LinkedIn: Christopher Perry 💥 Support the podcast & explore these awesome resources: AMENTARA — https://www.amentara.com Amentara is an ethnobotanical marketplace and education hub focused on ethical sourcing, transparent info, and helping you make informed choices. Explore botanicals like Blue Lotus, Kanna, Kava, and more. 💥 10% off: use code KIDD10 at checkout. 🎬 World of Literature and Film Festival – Explore groundbreaking films & literature:🔗 Wolf Media Festival 🍄 Cultivating Wisdom – Microdosing & mushroom-inspired apparel (use code Perry for 20% off!):🔗 Shop Now 🎶 MuseFlow – Learn how to sight-read music & play piano (use code Kidd50 for a special discount!):🔗 Start Playing Today 25% OFF All ETHA Kratom ProductsCode: KIDD25Shop: https://www.ethanaturals.com/discount/kidd25 Premium, lab-tested kratom. If you enjoyed this conversation, please Like, Subscribe, Share, and leave a review. It helps us continue bringing you fascinating guests exploring consciousness, health, spirituality, science, and the mysteries of being human. #TheKiddAndFriendsPodcast #psychedelics, #psychedelic therapy, #ayahuasca, #psilocybin, #bufo,5meodmt, #mdma, #trauma healing, #PTSD,mental health, #consciousness, #spirituality, #plant medicine, #integration,#personal growth, #self improvement, #holistichealth, # #meditation, #psychology, #neuroscience, #addiction recovery, #wellness,behold retreats,c

    Behold Retreats: Psychedelics, Healing & the Future of Mental Health | Sarah Lynn Thomas/Danny Yepez

  7. Jun 25

    Voice Biometrics, Sleep, Stress & Human Potential | Daniel Tolson Returns

    Daniel Tolson returns to The Kidd & Friends Podcast for his third appearance to analyze my latest voice biometric assessment and compare it to my previous results.We dive into how voice biomarkers may reveal patterns in physical health, emotional well-being, stress, burnout, sleep quality, and overall performance. Daniel explains how changes in vocal patterns can potentially identify health risks years before symptoms appear and how personalized sound protocols are designed to support the nervous system.We also discuss sleep, emotional processing, courage, the vagus nerve, frequency-based interventions, and the surprising ways personal growth can show up in both our voices and our lives.Topics include:• Voice biometrics and predictive health• Parkinson's markers in speech• Stress and burnout detection• Sleep quality and recovery• Emotional suppression vs emotional balance• Personalized sound protocols• Vagus nerve activation• Frequency and nervous system regulation• Courage and personal transformation• Spiritual experiences and personal growthGuest:Daniel TolsonFounder, Alignment Assessments & The Tolson InstituteWebsite:⁠https://www.alignmentassessments.com⁠Follow Daniel:⁠https://www.instagram.com/danieltolson⁠🔗 Stay connected & join the journey:📍 TikTok: @thekiddandfriendspodcast📍 Instagram: ⁠@dynamokidd⁠ | ⁠@thekiddandfriendspodcast⁠📍 X (Twitter): ⁠@dynamokidd⁠📍 LinkedIn: ⁠Christopher Perry⁠💥 Support the podcast & explore these awesome resources:AMENTARA — ⁠https://www.amentara.com⁠Amentara is an ethnobotanical marketplace and education hub focused on ethical sourcing, transparent info, and helping you make informed choices. Explore botanicals like Blue Lotus, Kanna, Kava, and more.💥 10% off: use code KIDD10 at checkout.🎬 World of Literature and Film Festival – Explore groundbreaking films & literature:🔗 ⁠Wolf Media Festival⁠🍄 Cultivating Wisdom – Microdosing & mushroom-inspired apparel (use code Perry for 20% off!):🔗 ⁠Shop Now⁠🎶 MuseFlow – Learn how to sight-read music & play piano (use code Kidd50 for a special discount!):🔗 ⁠Start Playing Today⁠25% OFF All ETHA Kratom ProductsCode: KIDD25Shop: ⁠https://www.ethanaturals.com/discount/kidd25⁠Premium, lab-tested kratom.🔥 Tune in, subscribe, it would mean the world to me! 🔥 #DanielTolson #VoiceBiometrics #HealthTechnology #Biohacking #HumanPerformance #SleepHealth #StressManagement #MentalHealth #PersonalGrowth #FrequencyHealing #VagusNerve #NervousSystem #SelfImprovement #Consciousness #TheKiddAndFriendsPodcast

    Voice Biometrics, Sleep, Stress & Human Potential | Daniel Tolson Returns

  8. Jun 20

    Dr. Marina Smirnova: Transpersonal Psychology, Consciousness & Exceptional Human Experiences

    Dr. Marina Smirnova joins The Kidd & Friends Podcast for a fascinating conversation on transpersonal psychology, consciousness, spirituality, music, and the extraordinary experiences that can transform a person's life. Born on Sakhalin Island in Russia and originally trained in music education, Marina shares the profound childhood experience that sparked a lifelong journey into the study of consciousness. We explore Exceptional Human Experiences (EHEs), mystical states, spiritual emergence, ego transcendence, altered states of awareness, and the deeper questions surrounding human potential. If you've ever wondered what lies beyond the everyday sense of self, this episode is for you. 🎙️ Dr. Marina Smirnova: Transpersonal Psychology, Consciousness & Exceptional Human Experiences About Dr. Marina Smirnova:• Professor of Psychology at Saybrook University• Director of the Consciousness, Spirituality & Integrative Health Specialization• Transpersonal Psychologist• Researcher of Consciousness, Mystical Experiences, and Exceptional Human Experiences• Author, Speaker, and Educator Connect with Dr. Marina Smirnova: Ascension Oracle: https://www.ascensionoracle.comSaybrook University: https://www.saybrook.edu/faculty/byname/marina_smirnova/Crescent Roots Psychology: https://www.crescentrootspsychology.com/team-member/marina-a-smirnova/LinkedIn: https://www.linkedin.com/in/marina-a-smirnova-phd-562b35338 🔗 Stay connected & join the journey:📍 TikTok: @thekiddandfriendspodcast📍 Instagram: @dynamokidd | @thekiddandfriendspodcast📍 X (Twitter): @dynamokidd📍 LinkedIn: Christopher Perry 💥 Support the podcast & explore these awesome resources: AMENTARA — https://www.amentara.com Amentara is an ethnobotanical marketplace and education hub focused on ethical sourcing, transparent info, and helping you make informed choices. Explore botanicals like Blue Lotus, Kanna, Kava, and more. 💥 10% off: use code KIDD10 at checkout. 🎬 World of Literature and Film Festival – Explore groundbreaking films & literature:🔗 Wolf Media Festival 🍄 Cultivating Wisdom – Microdosing & mushroom-inspired apparel (use code Perry for 20% off!):🔗 Shop Now 🎶 MuseFlow – Learn how to sight-read music & play piano (use code Kidd50 for a special discount!):🔗 Start Playing Today 25% OFF All ETHA Kratom ProductsCode: KIDD25Shop: https://www.ethanaturals.com/discount/kidd25 Premium, lab-tested kratom. 🔥 Tune in, subscribe, it would mean the world to me! 🔥 #transpersonalpsychology #consciousness #spirituality #exceptionalhumanexperiences #ehe #mysticalexperience #psychology #spiritualawakening #selfdevelopment #mindfulness #meditation #personalgrowth #consciousnessresearch #drmarinasmirnova #thekiddandfriendspodcast

    Dr. Marina Smirnova: Transpersonal Psychology, Consciousness & Exceptional Human Experiences
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5
out of 5
10 Ratings

About

Welcome to The Kidd & Friends Podcast — a long-form interview podcast exploring self improvement, mindset, personal growth, spirituality, and the deeper questions about consciousness and reality. Hosted by Christopher “Kidd” Perry, this show features real conversations with guests from all walks of life — from experts in mental health, science, and human performance to voices in spirituality, the paranormal, and unexplained phenomena. We go beyond surface-level talk and dive into topics like: • Mindset, discipline, and mental toughness • Spiritual awakening, consciousness, and the subconscious

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