Afterglow with Michelle Phan

Michelle Phan
  • 4.8 (46)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to Afterglow, a new weekly podcast hosted by Michelle Phan. At Afterglow, we’ll dive deep into unique stories, discover new levels of consciousness, and unpack the intricacies of self-discovery and personal growth. Michelle Phan will be your teacher and guide, helping you navigate each episode with curiosity and insight. Join us every Tuesday as we get comfy, share knowledge, and explore the ever-evolving journey of becoming our truest selves.

  1. Rosanna Pansino on Speaking Up, Facing Backlash, and Finding Her Voice

    12/17/2024

    Rosanna Pansino on Speaking Up, Facing Backlash, and Finding Her Voice

    In the season finale of Afterglow, Michelle Phan sits down with her dear friend Rosanna Pansino to discuss the courage it takes to speak up and stay true to yourself, even when facing criticism. Rosanna shares the challenges she’s overcome, the lessons she’s learned, and what she’s looking forward to next. Learn more about your ad choices. Visit megaphone.fm/adchoices

    54 min
  2. How Blogilates Rebuilt Her Life

    12/10/2024

    How Blogilates Rebuilt Her Life

    In today’s episode, Michelle Phan sits down with Cassey Ho, the founder of Blogilates, to discuss how she overcame body shaming and built a brand that has empowered millions. Cassey opens up about the challenges she faced, including navigating negativity, burnout, and the demands of being a CEO. Learn more about your ad choices. Visit megaphone.fm/adchoices

    50 min
  3. Jenn Tran Reveals The Truth Behind The Bachelorette & The Real Meaning of Representation

    11/26/2024

    Jenn Tran Reveals The Truth Behind The Bachelorette & The Real Meaning of Representation

    This week on Afterglow, Michelle Phan welcomes Jenn Tran, the first Asian American Bachelorette, for an inspiring conversation. Jenn shares her journey of breaking barriers, staying true to herself under the spotlight, and navigating love and identity on reality TV. She also opens up about her roots, family influences, and the importance of representation. Learn more about your ad choices. Visit megaphone.fm/adchoices

    51 min
  4. 26 Years Being Single: Zoe Unlimited Reveals Childhood Trauma, Dating in LA, and Finding Purpose

    11/19/2024

    26 Years Being Single: Zoe Unlimited Reveals Childhood Trauma, Dating in LA, and Finding Purpose

    Zoe Unlimited has an incredible story that spans growing up in China, moving to Canada, and chasing her dreams in LA. Along the way, she’s navigated the challenges of family expectations, the pursuit of love, and building a career as a content creator. In this episode, Zoe shares her journey with authenticity and resilience, opening up about her relationship with her parents, her creative path, and her exciting plans for the future Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 6m
  5. Promise Phan Opens Up On: Struggles as Sister-in-Laws, Mental Breakdowns, and Losing Yourself

    11/12/2024

    Promise Phan Opens Up On: Struggles as Sister-in-Laws, Mental Breakdowns, and Losing Yourself

    In this special episode of Afterglow, Michelle is joined by the incredible Promise Phan, a beauty transformation icon and Michelle’s sister-in-law. In this episode, Promise opens up about her personal journey, from her humble beginnings to becoming a global sensation in the beauty community. She shares the challenges she’s faced along the way, including the cultural shift of moving from Nepal to the United States, and how this transition shaped her identity.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 4m
  6. Understanding Eating Disorders and How To Treat Them W/ Dr. Tara Deliberto

    10/22/2024

    Understanding Eating Disorders and How To Treat Them W/ Dr. Tara Deliberto

    As social media continues to grow, more people are struggling with body image and mental health. It's a challenge that many face, often feeling isolated and unsure of where to turn for help. On this weeks Episode, we have a special guest, Dr. Tara, a professor at the Medical College of Cornell University and a registered psychologist specializing in eating disorders, has been invited to share her expertise. She is also the lead author of Treating Eating Disorders in Adolescents. Dr. Tara will provide insights into what it truly means to have an eating disorder, how to seek help, and practical strategies for navigating the difficult thoughts and emotions that come with recovery. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 13m
  7. Chrisspy on Rehab, Weight-loss, and Finding Purpose

    10/15/2024

    Chrisspy on Rehab, Weight-loss, and Finding Purpose

    For this weeks episode, we're diving deep into a raw and powerful conversation with makeup artist and fellow youtuber, Christina or also known as Chrisspy. Christina opens up about the challenges she's faced on the road to self-love and authenticity. Christina and Michelle reveal a candid look at resilience, healing, and the ongoing process of reclaiming inner peace. Learn more about your ad choices. Visit megaphone.fm/adchoices

    40 min
  8. Inside Joey Gracefffa's World

    10/08/2024

    Inside Joey Gracefffa's World

    Joey Graceffa joins Michelle for a candid conversation about his life as a creator, author, and host. Michelle and Joey discuss the highs and lows of building and maintaining an online presence and how Joey has personally grown through it all. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 1m
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4.8
out of 5
46 Ratings

About

Welcome to Afterglow, a new weekly podcast hosted by Michelle Phan. At Afterglow, we’ll dive deep into unique stories, discover new levels of consciousness, and unpack the intricacies of self-discovery and personal growth. Michelle Phan will be your teacher and guide, helping you navigate each episode with curiosity and insight. Join us every Tuesday as we get comfy, share knowledge, and explore the ever-evolving journey of becoming our truest selves.

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