All the B's: Plastic Surgery + Pop Culture with San Diego's Top Female Plastic Surgeon

Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this  podcast is for anyone who wishes they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options. All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip. Dr. G and Bri simplify the plastic surgery process, breaking down the hot mess of online information and keeping it real so you’re not left “naked and afraid” when it’s your turn to be on the table. Whether you're dreaming of a total body refresh with a mommy makeover or just want to downsize with breast reduction, they’re here to tell you what to expect in their own special way. Who are the B’s? The all-female team working closely with plastic surgeon San Diego expert Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on. To learn more about the practice or ask a question, go to restoresdplasticsurgery.com Follow San Diego plastic surgeon Dr. Katerina Gallus and the team on Instagram @restoresdplasticsurgery  Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery Got a question for us? Send us a message or leave us a voicemail at itsthebs.com Your hosts Katerina Gallus, MD Dr. Katerina Gallus is an experienced and accomplished board-certified female plastic surgeon in San Diego who loves helping patients look and feel their best through modern plastic surgery techniques. With a passion for helping women feel comfortable and confident in their bodies, Dr. Gallus is known throughout Southern California for her beautiful breast surgery results and her ability to deliver comfortable, pleasant experiences for all patients.  Determined to help women of all ages, stages, and preferences feel happy with their breasts, Dr. Gallus offers the full range of breast procedures, from breast augmentation, breast lift and breast reduction to breast implant revision or removal (explant). Before opening her private La Jolla plastic surgery practice, Dr. Gallus spent 12 years as a plastic surgeon in the Navy. After helping countless military heroes, she decided to focus on aesthetics so she could help people love what they see in the mirror. Restore SD offers skin care, injectables, laser treatments, aesthetician services, and plastic and reconstructive surgery. San Diego plastic surgeon Dr. Kat Gallus Double board-certified in Plastic Surgery and General SurgeryServed as a general medical practitioner with the MarinesDeployed to Afghanistan in support of Operation Enduring Freedom to provide surgical trauma support Served as Program Director for Transitional Year Residency, training nearly 100 young Navy physiciansChaired the Plastic Surgery Department for three years and set a new standard as the Specialty Leader for the entirety of Navy Plastic SurgeryTeaches aspiring surgeons as an Assistant Professor at the Uniformed Services University and a Clinical Instructor at the University of California – San DiegoServes as chair of Women Plastic Surgeons Steering Committee and the Ethics Committee of ASPS Brianna Lempe, EMT, CST, CLMT Bri is the heart of our surgical team, working closely with Dr. Gallus as a Certified Surgical Technologist in all procedures, from labiaplasty to tummy tuck. She’s the one who ensures every detail in the operating room is just right. Beyond surgery, Bri also cares for our patients as a Certified Lymphatic Massage Therapist, helping them recover smoothly. Originally from San Diego, Bri’s got a fun side too—she loves online shopping! She’s also an EMT, adding another layer of care to what she brings to the team. Her warm and bubbly personality keeps everyone in

  1. 3d ago

    Biggest Lipo Myths: Bra Bulge, Belly Fat, and Why the Scale Barely Budges

    You wake up from surgery expecting to be snatched, and a week later you weigh more than before you went in. Dr. Kat Gallus and Bri explain why this happens: tumescent fluid, IV fluids, and swelling that comes and goes.  Liposuction removes stubborn pockets of fat. It doesn't drop pounds, fix cellulite or tighten loose skin, and it's not a license to live on candy and burgers. They go myth by myth: Why lipo hurts more than people expect ("you feel like you got hit by a bus"), the three things that should never happen (lidocaine toxicity, a perforated organ, a spreading infection), when loose skin means you need an excision or Renuvion, where fat shows up if you gain weight later, and why a beer belly made of visceral fat isn't a lipo problem. Plus: why men need a heads-up about swelling below the belt, two weeks in compression, and when to start lymphatic massage. In the gossip segment: The Swan contestants 20 years later, Farrah Abraham's jaw wired shut in the middle of a city council race, John Cusack's new eyes, Emma Stone's Paris look, the Kardashians' AI intro and Susan Dell. And Dr. Gallus shows off her new 10 Blade scrubs. Meet La Jolla plastic surgeon Dr. Kat Gallus Shop the 10 Blade scrubs Dr. Gallus wears Trending stories: Page Six, Former Swan contestants: "I almost died" for televised plastic surgery TMZ, Farrah Abraham's jaw wired shut after "custom jaws" surgery HELLO!, John Cusack sparks fan debate with an unrecognizable new look BuzzFeed, Emma Stone's Paris Fashion Week photos spark plastic surgery rumors IBTimes UK, Why is Susan Dell being compared to a "reptilian"? White House appearance sparks viral debate Questions answered by this episode: Does liposuction help you lose weight?Why do I weigh more after liposuction?Does liposuction hurt?Is liposuction dangerous?Who should perform liposuction?Will liposuction tighten loose skin?Does fat come back after liposuction?How long is recovery after liposuction?When can I start lymphatic massage after lipo?Can liposuction get rid of a beer belly?Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options. All the B's covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip. Who are the B's? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on. To learn more about the practice or ask a question, go to restoresdplasticsurgery.com Follow Dr. Gallus and the team on Instagram @restoresdplasticsurgery Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487 Got a question for us? Send us a message or leave us a voicemail at itsthebs.com Co-hosts: Dr. Katerina Gallus & Brianna Lempe Producer: Eva Sheie Assistant Producer: Mary Ellen Clarkson Engineering: Victoria Cheng Theme music: Rear View, Nbhd Nick Cover Art: Dan Childs All the B's is a production of The Axis: theaxis.io

  2. Oct 14

    Bladder Leaks, Babies, and “Ozempic Vulva”: What Can Be Improved With Non-Surgical Vaginal Rejuvenation?

    Dryness, leaking when you sneeze, and things looking deflated down there after fast GLP-1 weight loss: most women never mention any of it to a doctor, and the ones who do often hear “you’re fine.” Dr. Kat Gallus and Bri explain how the RejuVAnate CO2 laser in their office treats the vaginal canal, why three sessions a month apart matter even when the first one already works, and why radiofrequency microneedling or excision beats a laser for saggy outer labia. Bri walks through the appointment (numbing cream, a probe, about 20 minutes, no real pain), and Dr. Gallus covers who should skip it, what the FDA’s 2018 warning was actually about, and why a qualified menopause specialist still matters. Plus: Madonna’s VMA backside, Taylor Swift’s “Patient Zero,” The Swan’s return to TV, Dakota Johnson’s take on cadaver-fat filler, and a big surprise for Bri. Meet La Jolla plastic surgeon Dr. Kat Gallus Trending stories: Irish Star, Madonna's VMA return sets off a "BBL or diaper" pile-on Page Six, Former Swan contestants: "I almost died" for televised plastic surgery Variety, Taylor Swift's Patient Zero video starring Dakota Johnson and Colin Farrell Daily Mail, Dakota Johnson's "doe-eyed" Verity press sparks upper bleph rumors Thought Catalog, Dakota Johnson compares cadaver-fat filler to recycling: "I'm sort of into it" Questions answered by this episode: What is Ozempic vulva?Can fast weight loss on a GLP-1 make your labia sag?What does a RejuVAnate CO2 vaginal laser treat?Does RejuVAnate vaginal laser treatment hurt?How many RejuVAnate laser treatments do you need?Can a vaginal laser help with leaking when you laugh or sneeze?Is a vaginal laser treatment the same as a labiaplasty?What is the best treatment for saggy labia majora after weight loss?Who should not get vaginal laser treatment?Do you need hormone therapy for vaginal rejuvenation to work?Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options. All the B's covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip. Who are the B's? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on. To learn more about the practice or ask a question, go to restoresdplasticsurgery.com Follow Dr. Gallus and the team on Instagram @restoresdplasticsurgery Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487 Got a question for us? Send us a message or leave us a voicemail at itsthebs.com Co-hosts: Dr. Katerina Gallus & Brianna Lempe Producer: Eva Sheie Assistant Producer: Mary Ellen Clarkson Engineering: Victoria Cheng Theme music: Rear View, Nbhd Nick Cover Art: Dan Childs All the B's is a production of The Axis: theaxis.io

  3. Sep 30

    Motiva Breast Implants: Bigger Buzz, Better Boobs, or Bad Bet?

    Every month more women walk into Dr. Kat Gallus's office asking for one specific brand of implant by name — something that's never happened with any other implant company. Dr. Gallus and Bri explain what's actually different about Motiva implants: the nanotextured shell, the monobloc gel technology, and the capsular contracture numbers everyone's throwing around on TikTok without the context behind them. The Preservé technique places a smaller implant through a tiny tunnel instead of a full surgical pocket, and Dr. Gallus spells out exactly where this minimally invasive option hits its limits. Plus: should you swap out implants that are working just fine for the new hotness? Dr. Gallus has a blunt answer. Meet La Jolla plastic surgeon Dr. Kat Gallus Questions answered by this episode: What makes Motiva implants different from other breast implants?Are Motiva implants actually safer than Allergan or Mentor implants?What does the Motiva nanotextured shell do?Does a lower capsular contracture rate mean zero risk?What is Motiva Preservé and how is it different from a regular breast augmentation?Can you get a bigger implant with the Preservé technique?Should you switch your current implants to Motiva if they're not causing problems?Is the Motiva RFID chip technology available in the US?How long does recovery take after a Preservé augmentation?What's the largest implant size available with Motiva?Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options. All the B's covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip. Who are the B's? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on. To learn more about the practice or ask a question, go to restoresdplasticsurgery.com Follow Dr. Gallus and the team on Instagram @restoresdplasticsurgery Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487 Got a question for us? Send us a message or leave us a voicemail at itsthebs.com Co-hosts: Dr. Katerina Gallus & Brianna Lempe Producer: Eva Sheie Assistant Producer: Mary Ellen Clarkson Engineering: Victoria Cheng Theme music: Rear View, Nbhd Nick Cover Art: Dan Childs All the B's is a production of The Axis: theaxis.io

  4. Sep 16

    Tummy Tucks, GLP-1s, and Why Your Husband Doesn't Get a Vote

    Dr. Kat Gallus and Bri return to close the loop on tummy tucks — the questions that got buried in a mommy makeover episode two years ago plus everything GLP-1s have changed since.  They dig into who actually needs a tummy tuck versus who can get away with lipo, why kids in your immediate future is a real reason to wait, what has to happen before you stop your GLP-1, and the insurance question everyone asks and nobody understands. They cover the fleur de lis (and why we don't see it as often anymore), what a fibroid diagnosis means for surgery timing, exactly what happens to your belly button, and a rapid fire round of myth-or-reality. Plus: Kylie Jenner wants bigger implants, Dolly Parton, cadaver-derived fat injectables, the Poppi soda founder's post-weight-loss journey, and Lady Gaga's fiance's very interesting biotech company. Meet La Jolla plastic surgeon Dr. Kat Gallus. Trending stories: Rolling Out, Kylie Jenner reveals plans for bigger breast implants Yahoo Entertainment, 'Shark Tank' Millionaire Gets Plastic Surgery After Dramatic Weight Loss Yahoo Entertainment, Fans Defend Lady Gaga's Fiance Over His Controversial Startup Using Discarded Human Skin For Beauty and Health Research Questions answered by this episode: What is the difference between a tummy tuck and abdominal liposuction?Can you get a tummy tuck if you plan to have kids?How long do you have to stop GLP-1s before and after a tummy tuck?What is a fleur de lis tummy tuck, and who needs one?Will insurance ever cover a tummy tuck or panniculectomy after major weight loss?What happens to your belly button during a tummy tuck?How do fibroids affect whether you can have a tummy tuck?Can you combine a tummy tuck with breast surgery, a BBL, or a thigh lift?What does tummy tuck recovery actually look like day one to week six?Does a tummy tuck remove belly fat, or just skin? Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options. All the B's covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip. Who are the B's? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on. To learn more about the practice or ask a question, go to restoresdplasticsurgery.com Follow Dr. Gallus and the team on Instagram @restoresdplasticsurgery Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487 Got a question for us? Send us a message or leave us a voicemail at itsthebs.com Co-hosts: Dr. Katerina Gallus and Brianna Lempe Producer: Eva Sheie Assistant Producer: Mary Ellen Clarkson Engineering: Victoria Cheng Theme music: Rear View, Nbhd Nick Cover Art: Dan Childs All the B's is a production of The Axis: theaxis.io

  5. Sep 2

    Brown Spots, Bad Tans, and the B’s Beautiful New Laser

    Up to 80 percent of visible facial aging traces back to decades of unprotected UV exposure, not birthdays — and Dr. Kat Gallus says almost nobody walks into her office asking to look more weathered. She and Bri debunk the myths people still believe about tanning: that peptide tanning is a safer shortcut, that a base tan protects you from burning, that cloudy skies are a free pass. They break down what sun damage actually looks like on skin — brown spots, texture changes, and the white patches that show up when pigment cells finally give out — and why melasma needs a completely different treatment plan than ordinary sun spots. Then they introduce Restore SD's newest laser platform, the Sciton Joule, including the BBL Heroic and the Halo Tribrid, which layers three wavelengths into one treatment. Meet La Jolla plastic surgeon Dr. Kat Gallus. Trending stories: TMZ, Celebrate Madonna's 68th Birthday with Her Hottest Shots Through The Years Yahoo Entertainment, Carly Simon Says Having Skin Cancer Surgery on Her Face Made Her "More Self-Conscious About Being Seen in Public" SurvivorNet, "Nobody's Exempt From This": Actress Brooke Shields Says Skin Pre-Cancer Diagnosis Made Her Realize She's Not "Invincible" Questions answered by this episode: What percentage of facial aging is actually caused by sun exposure?Does a base tan really protect your skin from burning?Is SPF 100 actually better than SPF 50?Can you get sun damage through a car window?What's the difference between sun spots, melasma, and hyperpigmentation?Is peptide tanning (Melanotan) safe?How long do you have to stay off spray tanner before a laser treatment?What's the difference between BBL, Moxi, and the Halo Tribrid laser?Can melasma be treated with BBL?How do you prep your skin before a laser treatment for sun damage?About All the B's Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options. All the B's covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip. Who are the B's? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on. To learn more about the practice or ask a question, go to restoresdplasticsurgery.com Follow Dr. Gallus and the team on Instagram @restoresdplasticsurgery Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487 Got a question for us? Send us a message or leave us a voicemail at itsthebs.com Co-hosts: Dr. Katerina Gallus & Brianna Lempe Producer: Eva Sheie Assistant Producer: Mary Ellen Clarkson Engineering: Victoria Cheng Theme music: Rear View, Nbhd Nick Cover Art: Dan Childs All the B's is a production of The Axis: theaxis.io

  6. Aug 19

    Bra Cup Size is a Made-up Number: How Breast Implant Sizing Really Works

    Bra cup size is a made-up number — it isn't even standardized between two bras in your own closet, and it definitely isn't standardized between two plastic surgeons.  Dr. Kat Gallus and Bri break down how to actually land on a breast implant size you'll love: the measurements that matter (band width, how much space sits between your breasts, how much tissue you start with), why wish pics only help when the woman in them looks like you, and why "I want a full C" tells a surgeon almost nothing. They get honest about profiles, why saline is basically over, what "gummy" means now that every gel is cohesive, over-the-muscle versus under, and the real trade-offs behind a Preserve by Motiva breast augmentation. Plus a myth-or-reality rapid fre round and the truth about boob greed. Meet La Jolla plastic surgeon Dr. Kat Gallus Trending stories People, Jason Kelce Is Amazed That Taylor Swift and Travis Kelce Wedding Photos Haven’t Leaked: ‘It’s Remarkable’ E! News, Taylor Swift's wedding dress details: she wore Dior for the Travis Kelce ceremony Page 6, Jill Zarin’s daughter Ally Shapiro reveals she got a boob job after 50-pound GLP-1 weight loss (RHONY) InStyle, Kelly Ripa reveals the cosmetic procedure she got on her butt as a "desperate measure" RADAR, Kelly Ripa Teases Idea of Getting Trendy New Breast Augmentation on Show Questions answered by this episode What does "full C" actually mean for a boob job?How do I choose the right breast implant size?Does my bra band size change what cup size I'll be after implants?What's the difference between moderate, high, and ultra-high profile implants?Is saline or silicone better for breast implants?What does "gummy bear" implant really mean?Should I get my implants over or under the muscle?What is a Preserve (no-cut) breast augmentation and who is it for?Do breast implants really have to be replaced every 10 years?How do I use wish pics to pick my implant size? Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options. All the B's covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip. Who are the B's? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on. To learn more about the practice or ask a question, go to restoresdplasticsurgery.com Follow Dr. Gallus and the team on Instagram @restoresdplasticsurgery Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487 Got a question for us? Send us a message or leave us a voicemail at itsthebs.com Co-hosts: Dr. Katerina Gallus & Brianna Lempe Producer: Eva Sheie Assistant Producer: Mary Ellen Clarkson Engineering: Victoria Cheng Theme music: Rear View, Nbhd Nick Cover Art: Dan Childs All the B's is a production of The Axis: theaxis.io

  7. Aug 5

    Breast Implant Complications: Ruptures, Bad Capsules, & Emergencies Worth Panicking Over

    Bri knew something was wrong after her surgery. The surgeon told her she was probably fine. She wasn't, and the photo of that hematoma is right here. Dr. G and Bri open with Bri's own post-op complication, then break down every way a breast augmentation can go sideways: rupture, capsular contracture, infection, hematoma, double bubble, and malposition. They cover what to actually panic about, what your body quietly does with leaked silicone, and why nobody with implants gets to skip the idea of a second surgery someday. Meet La Jolla plastic surgeon Dr. Kat Gallus. Trending stories: Y! Entertainment, Kelly Killoren Bensimon Endured a ‘Really Difficult Time’ During Ruptured Breast Implant Emergency, Cancer Scare E! Online, Mandy Moore Shares Look at Loose Skin After Welcoming 3 Kids (July 17) TMZ, Tom Holland Fuels Zendaya Marriage Rumors With 'Odyssey' Joke E! Online, Prince Harry Attends TIME Event in NYC After King Charles Reunion  Questions answered by this episode: What are the most common breast implant complications?How do I know if my breast implant ruptured?What's the difference between a saline and a silicone implant rupture?What is capsular contracture and what causes it?Is a ruptured silicone implant a medical emergency?Can silicone from a ruptured implant spread to your lymph nodes?What is a double bubble deformity after breast augmentation?What are the early warning signs of a breast implant infection?How long can you safely wait to fix a ruptured implant?Do breast implants have to be replaced, and how often?Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options. All the B's covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip. Who are the B's? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on. To learn more about the practice or ask a question, go to restoresdplasticsurgery.com Follow Dr. Gallus and the team on Instagram @restoresdplasticsurgery Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487 Got a question for us? Send us a message or leave us a voicemail at itsthebs.com Co-hosts: Dr. Katerina Gallus & Brianna Lempe Producer: Eva Sheie Assistant Producer: Mary Ellen Clarkson Engineering: Victoria Cheng Theme music: Rear View, Nbhd Nick Cover Art: Dan Childs All the B's is a production of The Axis: theaxis.io

  8. Jul 22

    Breast Implant Recovery Day By Day: The Bruises, Zingers, and Bad Days Nobody Films

    Everyone posts the after photo. Nobody films day two, when your hair is unwashed, the purple marker won't budge, and getting off the couch is a project. Dr. Kat Gallus and Bri walk through a real breast augmentation recovery hour by hour and week by week — the nerve zingers, the one side that always hurts more, when swelling actually peaks, and the exact moment you should stop reading Reddit and call the office.  First, they get into the wedding of the century and one very confusing bouquet. Meet La Jolla plastic surgeon Dr. Kat Gallus Trending stories: Page Six, Avril Lavigne Wins Handbag Raffle  The Tab, Sparkle Megan revealed the horrifying real reason she removed her implants before Love Is Blind  Questions answered by this episode: What is breast augmentation recovery like day by day?How long does it take to recover from a boob job?Is breast augmentation recovery painful?When can you go back to the gym after breast implants?What are nerve zingers after breast augmentation?How do you know if you have a hematoma after a boob job?Why does one breast hurt more than the other after surgery?When should you call your surgeon after breast augmentation?Can you get a boob job without narcotic pain medication?Do smaller breast implants heal faster?Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this is a podcast for women who have always wished they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options. All the B's covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip. Who are the B's? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on. To learn more about the practice or ask a question, go to restoresdplasticsurgery.com Follow Dr. Gallus and the team on Instagram @restoresdplasticsurgery Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery7487 Got a question for us? Send us a message or leave us a voicemail at itsthebs.com Co-hosts: Dr. Katerina Gallus & Brianna Lempe Producer: Eva Sheie Assistant Producer: Mary Ellen Clarkson Engineering: Victoria Cheng Theme music: Rear View, Nbhd Nick Cover Art: Dan Childs All the B's is a production of The Axis: theaxis.io

Ratings & Reviews

5
out of 5
4 Ratings

About

Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this  podcast is for anyone who wishes they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options. All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip. Dr. G and Bri simplify the plastic surgery process, breaking down the hot mess of online information and keeping it real so you’re not left “naked and afraid” when it’s your turn to be on the table. Whether you're dreaming of a total body refresh with a mommy makeover or just want to downsize with breast reduction, they’re here to tell you what to expect in their own special way. Who are the B’s? The all-female team working closely with plastic surgeon San Diego expert Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on. To learn more about the practice or ask a question, go to restoresdplasticsurgery.com Follow San Diego plastic surgeon Dr. Katerina Gallus and the team on Instagram @restoresdplasticsurgery  Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery Got a question for us? Send us a message or leave us a voicemail at itsthebs.com Your hosts Katerina Gallus, MD Dr. Katerina Gallus is an experienced and accomplished board-certified female plastic surgeon in San Diego who loves helping patients look and feel their best through modern plastic surgery techniques. With a passion for helping women feel comfortable and confident in their bodies, Dr. Gallus is known throughout Southern California for her beautiful breast surgery results and her ability to deliver comfortable, pleasant experiences for all patients.  Determined to help women of all ages, stages, and preferences feel happy with their breasts, Dr. Gallus offers the full range of breast procedures, from breast augmentation, breast lift and breast reduction to breast implant revision or removal (explant). Before opening her private La Jolla plastic surgery practice, Dr. Gallus spent 12 years as a plastic surgeon in the Navy. After helping countless military heroes, she decided to focus on aesthetics so she could help people love what they see in the mirror. Restore SD offers skin care, injectables, laser treatments, aesthetician services, and plastic and reconstructive surgery. San Diego plastic surgeon Dr. Kat Gallus Double board-certified in Plastic Surgery and General SurgeryServed as a general medical practitioner with the MarinesDeployed to Afghanistan in support of Operation Enduring Freedom to provide surgical trauma support Served as Program Director for Transitional Year Residency, training nearly 100 young Navy physiciansChaired the Plastic Surgery Department for three years and set a new standard as the Specialty Leader for the entirety of Navy Plastic SurgeryTeaches aspiring surgeons as an Assistant Professor at the Uniformed Services University and a Clinical Instructor at the University of California – San DiegoServes as chair of Women Plastic Surgeons Steering Committee and the Ethics Committee of ASPS Brianna Lempe, EMT, CST, CLMT Bri is the heart of our surgical team, working closely with Dr. Gallus as a Certified Surgical Technologist in all procedures, from labiaplasty to tummy tuck. She’s the one who ensures every detail in the operating room is just right. Beyond surgery, Bri also cares for our patients as a Certified Lymphatic Massage Therapist, helping them recover smoothly. Originally from San Diego, Bri’s got a fun side too—she loves online shopping! She’s also an EMT, adding another layer of care to what she brings to the team. Her warm and bubbly personality keeps everyone in

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