EllieMD

EllieMD
  • 4.3 (6)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Embracing wellness and longevity, one step at a time. 🔬 Backed by Science 🥼 Guided by Doctors 👩🏼‍🤝‍👩🏽 Embraced by Community Tune in for expert insights, health tips, and stories that inspire a healthier, happier life.

  1. 2D AGO

    Real Journeys, Real Outcomes: Personalized Peptide Support in Action

    In this episode of Real Journeys, Real Outcomes, Shanna Hunter, Towatha M. Howard, and Britney Power share their personal experiences with personalized, provider-guided peptide support. From increased energy to improved recovery and long-term wellness goals, this conversation explores what individualized care can look like in real life — and why one-size-fits-all solutions don’t work for everyone. If you’re curious about precision-based longevity strategies and sustainable metabolic health, this episode offers real stories and real perspective. Disclaimer: This podcast is for educational purposes only and does not constitute medical advice. Individual results may vary. Always consult a qualified healthcare provider before beginning any treatment.

    38 min

  2. FEB 22

    Men’s Health Series with Dr. Jason | Energy, Hormones & Long-Term Performance

    Welcome to the Men’s Health Series with Dr. Jason. In this episode, we dive into real conversations around men’s health from hormone balance and energy levels to performance, recovery, and longevity. Dr. Jason breaks down how modern stress, aging, and lifestyle factors impact men physically and mentally, and what a proactive approach to health can look like. This podcast is for informational and educational purposes only and does not constitute medical advice. Any treatments or therapies discussed are only available through licensed healthcare providers following appropriate medical evaluation. Always consult your personal healthcare provider before beginning any medical treatment or wellness program. Individual results may vary.

    54 min

  3. FEB 14

    Fueling Your Body on GLP-1s with Erin Seprish, RDN

    If you’re using GLP-1 medications, nutrition still matters. In this episode of EllieMD’s Educational Series, Registered Dietitian Erin Seprish shares how to prioritize protein, protect muscle, manage common side effects, and rebuild trust with food while your medication does its job. This conversation blends evidence-based guidance with a compassionate, sustainable approach to long-term health. Disclaimer: This episode is for educational purposes only and is not intended to provide medical advice. Always consult your healthcare provider before making changes to your medication, nutrition, or treatment plan.

    46 min

  4. JAN 31

    Real Journeys, Real Outcomes: Inspiring Health Transformations with EllieMD

    In this episode of Real Journeys, Real Outcomes, members of the EllieMD community share their personal wellness journeys—highlighting increased energy, improved recovery, and lasting vitality through personalized care and support. Educational content only. Individual results may vary.

    29 min

  5. JAN 30

    Men’s Health in Midlife: Libido, Energy & Performance with Jennifer Woodward

    In this episode of EllieMD’s Men’s Health Series, Functional Diagnostic Nutrition Practitioner Jennifer Woodward, MS explores the real drivers of midlife men’s health beyond testosterone. She breaks down how sleep, stress, nutrition, metabolic health, and nervous system balance impact libido, energy, confidence, and performance, and shares practical insights from real-world client experiences. This conversation offers clear, science-backed guidance for anyone navigating midlife health changes or supporting someone who is. Educational content only. Not medical advice.

    41 min

  6. JAN 16

    Thymosin Alpha-1: Immune & Cellular Health with Dr. Jason Pencek

    Dr. Jason Pencek breaks down the essentials of Thymosin Alpha-1—what it is, how it works, and why it’s being studied for immune support, inflammation balance, and cellular wellness. A clear, accessible conversation for anyone exploring peptides and modern longevity tools. This information is educational only and not intended as medical advice. Always consult a licensed healthcare professional.

    55 min

  7. JAN 9

    Menopause, Peptides & the Order of Healing

    In this EllieMD Educational Series, May Bagnell breaks down a powerful, step-by-step approach to menopause support—focusing on how healing works best when the body is supported in the right order.May explains how brain health, nervous system regulation, foundational habits, and strategic peptide support can work together to improve energy, clarity, resilience, and overall well-being during midlife. This conversation is designed to help women better understand what their bodies need during menopause and how to restore balance without overwhelm.May Bagnell is an Integrative Health Practitioner, Functional Neurology & Mindset Coach, and co-founder of the Bagnell Brain Center. With over 20 years of experience, she specializes in helping women navigate hormone shifts, burnout, and chronic symptoms by addressing root causes and supporting the brain-body connection.Whether you’re currently in menopause, approaching midlife, or supporting women through this transition, this session offers practical insights and empowering education.Disclaimer:This content is for educational and informational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your licensed healthcare provider before starting or changing any health regimen. Individual results may vary.#EllieMD #MenopauseSupport #PeptideEducation #WomensHealth #FunctionalMedicine #Longevity #MidlifeWellness #BrainBodyConnection

    53 min

  8. 12/21/2025

    Stress, Hormones & Longevity: What Dr. Shawn Talbott Says About Optimizing Health

    In this EllieMD Educational Series, we’re joined by Dr. Shawn Talbott, a leading nutrition scientist and expert in stress physiology, metabolism, and longevity. In this conversation, Dr. Talbott breaks down how chronic stress impacts hormones, energy, brain health, and long-term vitality—and what you can do to support your body through smarter nutrition, lifestyle strategies, and targeted supplementation. This session is designed to help you better understand the science behind resilience, performance, and sustainable health at every stage of life. Disclaimer The information provided in this video is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult with your licensed healthcare provider before starting or changing any health, nutrition, or supplementation program. The views and opinions expressed by the speaker are based on their professional experience and do not necessarily reflect the views of EllieMD. Individual results may vary. EllieMD does not assume liability for decisions made based on the information presented in this video. #EllieMD #DrShawnTalbott #StressAndHormones #LongevityScience #MetabolicHealth

    53 min
See All (63)

Ratings & Reviews

4.3
out of 5
6 Ratings

About

Embracing wellness and longevity, one step at a time. 🔬 Backed by Science 🥼 Guided by Doctors 👩🏼‍🤝‍👩🏽 Embraced by Community Tune in for expert insights, health tips, and stories that inspire a healthier, happier life.

Information

  • Creator
    EllieMD
  • Years Active
    2024 - 2026
  • Episodes
    63
  • Rating
    Clean
  • Copyright
    © EllieMD
  • Show Website
    EllieMD

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