Lucy & Kel Podcast

PositiveMedia

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

  1. 38m ago

    LUCY’S BIRTHDAY BONANZA: Costume Comedy, Wedding Secrets & Melbourne's #1 Chocolate!

    All-New Content Alert! Lucy, Kel and Producer Casey kick off the morning with a birthday celebration like no other...because it’s Lucy’s big day! Lucy unwrapped part 2 of Producer Casey's 3 part birthday celebration bonanza! Lucy also shares an empowering word about what aging means to her - that will make you nod along intensely! PLUS, if you missed it on the show: Top of the Chocs RETURNS - and the Light Family delivered some wildly passionate votes. The winning chocolate? Let’s just say… nobody saw that coming. Controversial is an understatement.  Wedding Surprises - With updates swirling around Taylor Swift’s wedding, Lucy & Kel asked listeners to spill the biggest surprises from their own big days. For Lucy and Kel, the shocker was their entire wedding being a secret - only a tiny handful of family and friends knew! Costume Chaos for Lucy’s Birthday - Lucy forced Kel into costume (she-ra & he-man, of course), sparking a hilarious debate about costume parties. The Light Family called in with their most outrageous outfits, and the creativity did not disappoint. Hit play for birthday joy, chocolate drama, secret weddings, and the best costumes of all time! Get Connected Follow us on Instagram: Lucy and Kel  Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM  TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

    36 min
  2. 1d ago

    COUPLE GOALS: Shoe Twins, Kids’ Odd Attachments & Best Unconventional Birthday Cakes

    All‑New Content Alert!  Lucy, Kel and Producer Casey dive head‑first into a wildly chaotic week - broken energy‑drink cans, Lego “engineering failures,” and the ongoing mystery of why Casey can truly do no wrong in Lucy’s eyes. PLUS, if you missed it on the show: Matching Shoe Madness – Lucy and Kel accidentally become a matching‑couple cliché after buying identical denim superstars… and Lucy LOVES it. This sparks a hilarious deep‑dive into what couples should and should not match. Jackets? Hats? Pyjamas? Onesies in public? The team has thoughts. Cardboard Box Obsessions – A viral Reddit story about a kid living inside a refrigerator box sends the Light family spiraling into tales of childhood attachments. From pine cones named Spike to wooden spoons, TV remotes, rugs, and Lucy’s daughter’s beloved “knobbly bed‑post baby,” this segment proves kids will love anything except the toys you actually buy. Birthday Cake Chaos – With Lucy’s birthday landing during the show, Kel asks the big question: What cake do you want? After 45 seconds of intense contemplation, Lucy chooses… a custard tart. Add in a restaurant that served her a candle stuck in a cup of coffee beans, and we officially have the most un‑cake birthday cakes ever. Hit play for matching‑couple mayhem, cardboard‑box real estate, and the most unconventional birthday desserts you’ve ever heard of. Get Connected Follow us on Instagram: Lucy and Kel  Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM  TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

    38 min
  3. LOGIE NOMINEE MICHELLE BRASIER: A Huge Bonanza Podcast! Birthday Month,  Best Brekky Porridge  & Things Disappearing with Gen Z's!

    6d ago

    LOGIE NOMINEE MICHELLE BRASIER: A Huge Bonanza Podcast! Birthday Month, Best Brekky Porridge & Things Disappearing with Gen Z's!

    All-New Content Alert! Lucy, Kel and Producer Casey settle one of the biggest breakfast debates yet with an on-air porridge taste test! From hot chocolate to berries and the The Light family's favourite Biscoff creation, one flavour reigns supreme... PLUS, if you missed it on the show: Birthday Month Is Back – Lucy officially kicks off Birthday Month and reflects on why getting older has changed the way she celebrates. Is it true that the older we get, the less we want the big parties? Listeners share heartfelt stories about milestone birthdays and celebrating life's journey. The Great Handshake Debate – On International Handshake Day, Lucy reveals what makes a great handshake (and what absolutely doesn't), while Casey weighs in on whether Gen Z has abandoned the handshake altogether. Sleepless at 3AM – After a night with no sleep, Kel discovers an unexpected way to survive insomnia, while listeners reveal the surprising things they do when they're awake in the middle of the night. Gen Z vs The World – From home phones and cursive writing to answering unknown calls and licking your fingers to open shopping bags, the team explores the everyday habits that could disappear forever. Kids in Crisis Mode – Lucy and Kel race home after discovering one of their dogs has left what looks like a crime scene across the house, only to be blown away by how calmly their teenagers handled the emergency. Special Guest: Michelle Brasier – Fresh off her Logie nomination and preparing to open Pretty Woman: The Musical in Melbourne, comedian and actor Michelle Brasier joins the team for a funny, heartfelt chat about career highs, resilience and chasing dreams. Hit play for birthday reflections, breakfast battles, sleepless adventures, generational debates and one very impressive group of teenagers. Get Connected Follow us on Instagram: Lucy and Kel  Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM  TheLight App Thelight.com.au Keep the conversations going — your donation helps fund and support future episodes: Donate here See omnystudio.com/listener for privacy information.

    1h 1m
  4. Jun 24

    “I’M NOT DOING THAT AGAIN!”: Sky‑High Fears, Movie Review Rage & Aussie Home Life

    All-New Content Alert! Lucy, Kel and Producer Casey spiral into mid‑week chaos - from disastrous ad impersonations to the great Voltron identity crisis! Lucy unveils the most unhinged piece of DIY fashion the podcast has ever seen: a gangster‑glam T‑shirt featuring her puppy, Dolly Jolene Leslie Knope Kylie Minogue Parton. Yes, that is the full name. No, it’s not getting shorter. Lucy’s new heat‑press obsession has Kel demanding a Voltron shirt, Casey questioning copyright law, and the team launching a competition for listeners to design the official podcast tee PLUS, if you missed it on the show: Review Rage: Do Movie Ratings Even Matter Anymore?: Lucy refuses to hear a single syllable about Toy Story 5, Kel insists reviews are meaningless in 2026, and callers weigh in with their own “loved it/hated it/didn’t understand it but still vibed” movie experiences. From Inception confusion to Fast & Furious devotion, it’s a cinematic free‑for‑all. Sky‑High Melbourne Madness: Marvel Stadium’s new rooftop walk and abseil experience sparks a deep dive into the scariest things listeners have ever done. From paragliding off cliffs to swimming with whale sharks to abseiling skyscrapers in the rain, the stories get wilder by the minute - and Lucy reveals the time she sang Up There Cazaly from the literal edge of the MCG roof. Households in Australia – Who Does What at Home? Lucy & Kel share a study on how Aussie households divide responsibilities - from who tackles hunstman to who peels boiled eggs... Hit play for chaotic creativity, movie‑review rebellion, and the most adrenaline‑fuelled listener calls the show has had in months. Keep the conversations going — your donation helps fund and support future episodes: Donate here Get Connected Follow us on Instagram: Lucy and Kel  Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM  TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

    37 min
  5. BOYS’ BEHAVIOUR, VALUES & LEARNING: Dr Justin Coulson, Risky Play Flashbacks, Menopause Truths & Porridge Wars

    Jun 23

    BOYS’ BEHAVIOUR, VALUES & LEARNING: Dr Justin Coulson, Risky Play Flashbacks, Menopause Truths & Porridge Wars

    All-New Content Alert!  Lucy, Kel and Producer Casey kick off the episode with chaos, confession and coffee‑table carnage after we spill behind-the-scenes that goes like: “this is the second time we’re recording this intro” . From reverse‑walking furniture moves to Lucy’s mission to style her home like a magazine, the trio spiral into laughter, teamwork… and Kel mysteriously disappearing before the heavy lifting begins. PLUS, if you missed it on the show: Risky Play Throwbacks: A viral Southbank playground sparks a full nostalgia meltdown as Lucy and Kel revisit the wild, unsafe, absolutely iconic childhood antics of the 80s. Think “jump off the house roof and then commando roll the landing” , BMX hill‑bombing, bush cubbies, trampoline‑to‑pool stunts and the spinny‑whirly‑twirly thing that nearly sent kids into another dimension. Menopause at Work: Lucy opens up about perimenopause with honesty, humour and zero stigma, sharing symptoms, workplace challenges and listener stories like “you do the work, you get the notice” becoming an office meme. A powerful, funny, deeply human conversation about women in the workforce and why older women are the backbone of the workforce right now. Dr Justin Coulson on Boys & School: In part four of their series, Dr Justin returns to unpack why boys are struggling in education, why many should start school a year later, and how purpose - not pressure - keeps boys connected. Insightful, surprising and essential listening for every parent. Porridge Wars Begin – Move over Soup Off… it’s International Porridge Day. The team launches a heated (and slightly unhinged) debate over the ultimate porridge toppings, from tropical slow‑cooker creations to Biscoff‑infused bowls of joy! Hit play for furniture fails, childhood danger, hormonal honesty, boy‑brain breakthroughs and the most passionate porridge opinions you’ll hear all winter. Get Connected Follow us on Instagram: Lucy and Kel  Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM  TheLight App Thelight.com.au Keep the conversations going — your donation helps fund and support future episodes: Donate here See omnystudio.com/listener for privacy information.

    47 min
  6. Jun 22

    JUGGLING DREAMS & BUSINESS QUEENS: The Power of Women Who Build, Home Makeovers & Useless Talents!

    All‑New Content Alert! Lucy, Kel and Producer Casey are back in full chaotic brilliance after a whirlwind fortnight - and this episode delivers everything from home‑renovation obsession to unexpected Marketplace adventures. Lucy reveals how Selling Houses Australia has completely transformed her home (and her personality), while Casey recounts the mildly‑terrifying, deeply‑hilarious mission to collect Lucy’s new coffee table from a stranger’s house - complete with a child locked in a bathroom and Riley preparing for danger. PLUS, if you missed it on the show: World Juggling Day Madness: Lucy confesses her lifelong dream of becoming “the cool girl who casually juggles at parties,” despite not being able to juggle at all. This sparks a full investigation into “talents that are completely useless in everyday life,” including finger‑whistling, Rubik’s Cube speed‑solving, eyelid‑inverting, and the Running Man. Listeners deliver some absolute gems. Women in Business Spotlight: From hair and makeup studios to pelvic‑floor physio practices, psychology clinics, crepe caravans and more, listeners share powerful, inspiring stories of building businesses from scratch - the highs, the lows, the hustle, the heart, and the holy‑moly success moments. Mattress Mayhem: Lucy and Kel unpack the unspoken rules of mattress shopping: Do you go into the shop and test it or do you shop online? It’s peak Lucy‑and‑Kel energy - overthinking, oversharing, and turning a mundane life task into pure comedy. Hit play for home‑reno chaos, useless‑talent confessions, and a wave of inspiring stories from women chasing big dreams and building brilliant businesses. Get Connected Follow us on Instagram: Lucy and Kel  Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM  TheLight App Thelight.com.au   Support the podcast and help keep these conversations going: https://donate.thelight.com.au/ See omnystudio.com/listener for privacy information.

    37 min
  7. BOYS, PURPOSE & POTENTIAL: Dr Justin Coulson, Family Food Rankings & TV‑Show Life Choices

    Jun 15

    BOYS, PURPOSE & POTENTIAL: Dr Justin Coulson, Family Food Rankings & TV‑Show Life Choices

    All‑New Content Alert!  Lucy, Kel and Producer Casey kick things off with a massive weekend recap - from Casey hosting the World Cup on Sunday to Lucy’s growing obsession with turning her home into a full‑blown magazine spread. Renos & curated corners… she’s deep in her interior‑design era. PLUS, if you missed it on the show: Raising Boys, Rethinking Character: Dr Justin Coulson joins the show to unpack the surprising challenges boys are facing today. He explains that boys often start school developmentally behind girls in areas like regulation, attention, and organisation, which leads to higher suspension rates, lower engagement, and long‑term academic struggles. He highlights teacher bias, the widening gender gap in university enrolments, and the growing value of trades for boys who don’t thrive in traditional schooling. His core message: boys stay connected to learning when they feel purpose, and parents should focus on helping them find environments- academic or hands‑on - where they can be productive, motivated, and confident. The Light Family Cuisine Countdown: Lucy & Kel ask the big question: What is the Light family’s favourite cuisine? The top‑five list is revealed, and it sparks a delicious deep dive into cultural food, comfort meals, and the dishes that feel like home. TV‑Show Influence Gone Wild: After Lucy binges Selling Houses Australia, she’s suddenly rearranging furniture like she’s on set. So the team asks: What have YOU been influenced to do because of a TV show? One caller even moved to the countryside because of a particular series - talk about commitment. Hit play for parenting revelations, foodie passion, and the hilarious ways TV shows quietly take over our lives. Keep the conversations going — your donation helps fund and support future episodes: Donate here Get Connected Follow us on Instagram: Lucy and Kel  Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM  TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

    36 min
  8. Jun 5

    WHAT WE DO WHEN NO ONE’S WATCHING: Comfort Show Cure, VCRs & Home Alone Plans

    All-New Content Alert!Lucy, Kel and Producer Casey are back together (finally!) as Lucy battles through being unwell - and somehow it only makes the chaos and laughs even better. Hear all about Kel's footy tipping consequence and head to our socials to see it all unfold...it may or may not involve Kel in a wig! PLUS, if you missed it on the show:VCR Nostalgia Trip - From Star Wars tapes to home-recorded TV moments, the team goes full throwback for International VCR Day! Expect debates about what’s worth keeping, what got thrown out (tragically), and whether anyone under 25 even knows what a “video cassette recorder” is… Home Alone: Weekend Edition – What would you do if your partner left you for a few days? From luxury solo shopping sprees and winery lunches to couch potato mode with snacks and zero responsibilities, Lucy, Kel & The Light family map out the ultimate solo survival plan. The Comfort Show Cure – Lucy reveals how binge-watching Parks and Recreation helped her survive being sick, sparking a discussion about why we rewatch our favourite shows. From Friends to The Office and beyond, it’s the ultimate feel-good TV therapy session. Hit play for sick-day confessions, nostalgic throwbacks, solo weekend fantasies and a very committed wig moment you won’t forget! Get Connected Follow us on Instagram: Lucy and Kel  Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM  TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

    39 min

About

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

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