C.T. Fletcher Presents The F*ck Y'all Podcast

C.T. Fletcher & Michael Wright

Welcome to the Official CT Fletcher presents The F*ck Y’all Podcast YouTube Channel! This podcast is hosted by Michael Wright and 3x bench champion and 3x strict curl champion, the 1 and only C.T. Fletcher. If you are looking for a podcast that will not only motivate you, but also gives you amazing guest, a bunch of laughs and great advice on your weight lifting and fitness journey, then you are in the right place. With all that said remember this. IT’S STILL YO MUTHAFU*KIN SET! F*CK Y’all. #ISYMFS #IRONADDICT

  1. Apr 29

    FROM ABUSE TO THE HALL OF FAME: Latoya Greene on Changing the Army Forever | Season 3 Finale

    The Final Chapter of Season 3 For our 83rd show and the Season 3 finale, we aren’t just closing a chapter—we’re dropping a powerhouse of an episode. We are joined by the unstoppable Latoya Greene: a 20-year Army Veteran, Drill Sergeant, and U.S. Army Women’s Hall of Fame inductee. This isn't just a military story. This is a raw, deep dive into escaping a traumatic past, finding a "why" when the world tells you you're invisible, and standing on business until the highest levels of the Pentagon have no choice but to listen. The Escape: Latoya opens up about joining the Army to escape an abusive home life and the powerful "trauma bond" she shares with C.T. Fletcher over surviving a violent childhood. Accepting the Apology You Never Got: A heavy conversation on how to heal and move forward when the people who hurt you never say they're sorry. Changing the System: Latoya details her legendary fight against the Army "Tape Test." Hear how she used social media and a petition to advocate for muscular women and forced a change in body composition standards. No Gray Soldiers: The philosophy of a Drill Sergeant who gave herself 72 hours to learn every name and ensure no soldier was left behind or misunderstood. Planted vs. Buried: Latoya shares her perspective on growth: "Being planted and being buried is the same process... it's all about if you're going to grow out of it." 0:41 – 83 shows in! Michael & C.T. reflect on the journey. 3:12 – The "Escape": Latoya’s story of joining the Army at 18. 4:21 – C.T. and Latoya bond over childhood trauma and broken noses. 12:30 – Code-switching and the reality of being a Black woman in the military. 18:35 – The Tape Test: The fight to change the Army’s body fat standards. 27:32 – Thoughts on current events and the human side of soldiers. 41:50 – Inducting a Legend: The U.S. Army Women’s Hall of Fame. 47:27 – Breaking the shackles: Accountability vs. Trauma. 57:43 – "I'll show you better than I can tell you": Fitness as mental health. 1:02:00 – Meet the family: Purpose, Jan Maurice, Damonte, and Dantavius. Instagram: @miss_getrightorgetleft Facebook: Latoya Greene If you’ve been rocking with us for all 83 episodes of Season 3, thank you. We’re going into the break stronger than ever. 🔔 Subscribe and hit the notification bell so you don't miss the start of Season 4! #LatoyaGreene #CTFletcher #TheFYallPodcast #ArmyVeteran #MilitaryTrauma #TapeTest #FitnessMotivation #SeasonFinale #VeteranStories #GetRightOrGetLeft In This Episode:Key Moments & Timestamps:Connect with Latoya Greene:Join the F Y'all Family:

    1h 7m
  2. Mar 25

    SCIENCE VS. GUTS: Matt Wenning on Overtraining, 1197lb Squats, and Training the U.S. Army

    "At a certain point, you have to outsmart the game because you can't outwork it anymore."In this heavy-hitting episode of the F Y’all Podcast, Michael Wright and C.T. Fletcher welcome one of the most knowledgeable men in the history of strength: Matt Wenning. This isn't just a talk about lifting weights; it’s a masterclass on the thin line between elite performance and total physical destruction.Matt breaks down the "Conjugate Method" for the average lifter and settles the age-old debate on overtraining. Whether you’re a "back-door, raw" lifter or a "scientific, logical" athlete, there is a golden nugget in this conversation for you.In this episode, we cover:The Overtraining Myth: Is it real for the average person, or just the elite 1%?1,197lbs of Pressure: Matt describes the terrifying moment his femurs bowed and his eye sockets bled during a world-record squat.Saving the U.S. Army: How Matt cut injury rates by 35% for the Rangers and the 4th Infantry Division by telling the "brutal truth."The "Lifer" Test: Why legendary powerlifter Ed Coan told a young Matt it would take 10 years to reach his goals.The Comeback Manual: Matt’s advice for Michael (and anyone else) returning to the gym after major surgery.CT Rate That Slap: The guys react to a "drive-by" wheelchair slap and a Ric Flair-style backhand."No man should be alive that's not willing to see what his body is capable of."Connect with Matt Wenning:Training Manuals: WenningStrength.comInstagram: @realmattwenningFollow the F Y’all Podcast:Subscribe for more Season 3 episodes!Send your slap videos to: ctfletcherpodcast@gmail.comInstagram: @FYallPodcast#MattWenning #CTFletcher #FYallPodcast #Powerlifting #StrengthScience #ConjugateMethod #Bodybuilding #USArmyRangers #MichaelWright

    1h 2m
  3. Mar 18

    WWE’s "Monster" Michael Tarver: The Nexus, The Politics, and The Stroke That Almost Ended It All

    You know him as Michael Tarver, the intimidating powerhouse of the original Nexus who helped destroy the RAW set in one of the most legendary debuts in WWE history. But what happens when the cameras stop rolling and the spotlight fades?In this raw and unfiltered episode of the F Y’all Podcast, Michael Wright and C.T. Fletcher sit down with Tyrone Evans (Michael Tarver) to discuss a journey marked by incredible highs and life-threatening lows. This isn't your average "wrestling shoot" interview—it's a masterclass in resilience.In This Episode:The Nexus Secret: Tyrone reveals the backstage chaos of the Nexus debut and how Vince McMahon gave them a simple, terrifying order: "If it doesn't look real, you're fired."The Cena Factor: For the first time, Tyrone dives deep into the politics that cut the legs out from under the Nexus. Was it "greedy" booking? He pulls no punches on his relationship with John Cena and the missed opportunities at SummerSlam.A Near-Fatal Health Crisis: Tyrone opens up about the terrifying moment he suffered a stroke in October. With a blood pressure reading of 202/114, he describes the emotional realization that he might not be there for his grandchildren and how that "scare of a lifetime" changed his perspective on being "tough."Mental Health & "Manic on Fire": From a childhood suicide attempt in the 3rd grade to battling crippling depression during the height of his fame, Tyrone discusses the heavy load men carry and why he’s finally speaking his truth.The 1.9 Second Promo: Stick around for the end as Tyrone shows exactly why Dusty Rhodes called him a master of the mic. He goes toe-to-toe with C.T. Fletcher in a promo battle you have to see to believe!"Being big and strong and tough... it can trick us into thinking we’ll always be able to walk through hell. Sometimes, you just have to take the bus."Follow Michael Tarver:Instagram: @MonsterTarverBook: Manic on Fire (Available on Amazon)Music: Look out for his new album dropping in March!Support the F Y’all Podcast:Subscribe for more legendary interviews!Merch: https://fyallmerch.myshopify.com/Follow us on IG: @f_yallpodcast#WWE #MichaelTarver #TheNexus #CTFletcher #WrestlingInterviews #MentalHealthAwareness #StrokeSurvivor #ProWrestling

    1h 11m

Ratings & Reviews

5
out of 5
20 Ratings

About

Welcome to the Official CT Fletcher presents The F*ck Y’all Podcast YouTube Channel! This podcast is hosted by Michael Wright and 3x bench champion and 3x strict curl champion, the 1 and only C.T. Fletcher. If you are looking for a podcast that will not only motivate you, but also gives you amazing guest, a bunch of laughs and great advice on your weight lifting and fitness journey, then you are in the right place. With all that said remember this. IT’S STILL YO MUTHAFU*KIN SET! F*CK Y’all. #ISYMFS #IRONADDICT

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