Yellow Shelf Podcast

Johanna Fink, Host of Yellow Shelf

On the Yellow Shelf Podcast we interview Podcast Hosts and Book Authors from across the World. Yellow Shelf features short interviews (10mins) to help you connect & choose. 🎙️🎧📚 Yellow Shelf is for anyone who has ever asked themselves, or pondered "What should I read, or listen to next?"Yellow Shelf interviews ask 3 questions of our guests...1. What do we need to know about your podcast / book2. What inspired you to create / write3. Best way to connect with you.Our Yellow Shelf Podcast🎙 has a thriving community across the world who love our convenient short content..............................................Are you curious about the Yellow Shelf?Or can you refer a book & podcaster loving friend our way?Yellow Shelf NewsletterFREE Subscribe now ⬇substack.com/@yellowshelfYellow Shelf Podcast -YouTube Channelwww.youtube.com/@Yellowshelf22 💛

  1. How To Be Happy #author Declan Edwards

    3d ago

    How To Be Happy #author Declan Edwards

    How To Be Happy: Stop Chasing Happiness, Learn the 5 Skills to Create It Instead You don't have to search endlessly for happiness.  You can practice it. You've worked hard, achieved your goals, and followed the well-meaning advice. Yet that sense of deep fulfilment still feels just out of reach. But the problem was never you. It's that no one ever taught you that happiness is a skillset, not a destination. Declan Edwards ― "That Happiness Guy" ― has spent over a decade coaching thousands of people through BU Happiness College, an award-winning program grounded in positive psychology research. How to Be Happy distills that coaching experience into five core skills that build lasting well-being from the inside out, one intentional choice at a time. Understand your emotions and work with them instead of against them Tune out the noise and reconnect with what truly matters to you Train your brain to notice the good without ignoring life's challenges Get clear on who you really are ― your values, your strengths and what makes you feel loved Build a life with real direction, meaning and daily purpose How to be Happy is for people who want real tools, not inspirational slogans. Complete with practical exercises, insightful case studies and research-backed strategies that meet you exactly where you are. Whether you're a growth-minded professional, an overwhelmed achiever or simply ready to feel more alive, now is the time to progress towards the happy and fulfilling life you deserve ― one skill and one step at a time. To connect with Declan .... https://declanedwards.com.au/ https://declanedwards.com.au/podcast/ https://www.instagram.com/declanedwards_bu/ https://www.linkedin.com/in/declan-edwards-bu-happiness-college

    10 min
  2. Thank You, Burnout #author Hayley Hughes

    Jul 3

    Thank You, Burnout #author Hayley Hughes

    Thank You, Burnout: From depletion to peace It’s possible the message in the wind, sky or the trees isn’t about fighting for a fairy tale. Maybe it’s about being receptive to finding the fairy tale in the most unexpected places. This book is about burnout—with a beautiful twist. Hayley Hughes pushed herself to depletion in the name of accomplishment and success. Her burnout felt eternal, deep, consuming. A full stop. But amid profound collapse, burnout also became a chance, an unexpected catalyst for becoming. Thank You, Burnout is an intimate walk through someone else’s woods. It winds the valleys and peaks of human emotion, through courage, self-determination and healing to reveal there’s much to gain from change. A collection of heartfelt journal entries, Hayley's powerful memoir is honest and personal, detailing an ordinary life that transformed into one of remarkable vibrancy and happiness. Thank You, Burnout explores darkness and light, offering a portrait of hope that ventures into the aches and joys of helping ourselves. With grace, Hayley’s story speaks to anyone who has felt the effects of burnout or the strange relief of finally having nothing left to give. An ode to presence and subtraction, Thank You, Burnout is a tale of coming to our own rescue and being the heroes of our own self-care stories. It inspires trust in intuition all the way to peace. To connect with Hayley ... https://hayleyhughes.au/ https://www.linkedin.com/in/hayleyhughesauthor/ https://www.instagram.com/hayleyhughesauthor/

    13 min

Ratings & Reviews

5
out of 5
2 Ratings

About

On the Yellow Shelf Podcast we interview Podcast Hosts and Book Authors from across the World. Yellow Shelf features short interviews (10mins) to help you connect & choose. 🎙️🎧📚 Yellow Shelf is for anyone who has ever asked themselves, or pondered "What should I read, or listen to next?"Yellow Shelf interviews ask 3 questions of our guests...1. What do we need to know about your podcast / book2. What inspired you to create / write3. Best way to connect with you.Our Yellow Shelf Podcast🎙 has a thriving community across the world who love our convenient short content..............................................Are you curious about the Yellow Shelf?Or can you refer a book & podcaster loving friend our way?Yellow Shelf NewsletterFREE Subscribe now ⬇substack.com/@yellowshelfYellow Shelf Podcast -YouTube Channelwww.youtube.com/@Yellowshelf22 💛

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