Sport Is Life

Ian Hawkins

The Sport Is Life podcast explores how sport can positively change your life. Join us as we delve into the powerful life lessons that sport teaches you, lessons that can be applied to every aspect of your life. Host Ian Hawkins shares wisdom and insights gained from a lifetime of experience as an athlete, husband, father, PE teacher, community volunteer, manager at Fox Sports and a performance coach to elite athletes, business owners, corporate leaders, and other coaches. Tune in to hear how sports can provide the tools you need to excel in your personal and professional life. From practical advice to heartfelt stories, the "Sport Is Life Podcast" is your guide to unlocking the potential within you through the power of sport. Sport is more than just a game; Sport Is Life.

  1. 14h ago

    #298 – Sean Eadie | The Olympic Dream, Burnout & Finding Purpose

    If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Ready to gain the clarity and direction to move forward with purpose, especially when life throws you a curveball? Join the Game Plan training today. https://www.ianhawkinscoaching.com/gameplanmembership Episode Summary: In this inspiring conversation, Ian Hawkins sits down with former world champion and Olympic medallist Sean Eadie to explore the journey from suburban bike paths to the pinnacle of world cycling. Sean shares the lessons behind his success, from questioning traditional coaching methods and developing his own performance philosophy to winning a World Championship and representing Australia at the Sydney 2000 Summer Olympics and 2004 Summer Olympics. He reflects on the importance of process over outcome, learning through experience, and why his mantra, "See. Do. Act.", became the foundation of his greatest performances. The conversation also dives into the often-overlooked challenges of elite sport, including burnout, identity after retirement, coaching across the world, and building athletes who can think for themselves rather than simply follow instructions. Sean explains how great coaching is about creating independent decision-makers, fostering curiosity, and empowering people long after they've left your program. Whether you're an athlete, coach, leader or parent, this episode is packed with practical lessons on performance, leadership, resilience and lifelong learning. About the Guest: Sean Eadie World Champion Track Cyclist, Coach & High-Performance Thought Leader Sean Eadie turned his early start on a Sydney bike path into an elite track cycling career that included an Olympic bronze, a World Championship gold and a Commonwealth record. But his story goes deeper than medals. From kindergarten teacher to “gentle giant” of the velodrome, Sean used mindset, leadership and relentless purpose to perform at the highest level—and then to lead others to do the same. Today, he brings his lessons on resilience, transition and high performance to athletes, coaches and business leaders who want to thrive, not just survive. Links:/ LinkedIn: https://www.linkedin.com/in/sean-eadie-87201068/ About the Host: Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ Check Me Out On: Facebook: https://www.facebook.com/ianhawkinscoaching Instagram: https://www.instagram.com/ianhawkinscoaching YouTube: https://www.youtube.com/@SportIsLife-IanHawkins Theme Music Artist: One Day Kings https://www.instagram.com/onedaykings/ See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.

    1h 14m
  2. 1d ago

    #297 – NRL | Why NSW Can Win Origin III | Cody Walker's Brain Snap

    If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Ready to gain the clarity and direction to move forward with purpose, especially when life throws you a curveball? Join the Game Plan training today. https://www.ianhawkinscoaching.com/gameplanmembership Episode Summary: State of Origin III takes centre stage as Ian Hawkins and Steve break down why New South Wales can still win the series decider despite Queensland entering Suncorp Stadium as favourites. The boys analyse the challenge of fitting Nathan Cleary, Mitchell Moses and James Tedesco into the same spine, discuss how the Blues can neutralise Harry Grant, and share exclusive statistical insights from Will Badel on Queensland's remarkable Game III record under **Billy Slater. The conversation explores why the Maroons thrive under pressure and what NSW must do differently to reclaim the shield. The episode also reviews a huge weekend of NRL action, including the Dragons' important win over the Tigers, the Panthers' continued dominance, the Knights strengthening their top-four credentials, and concerns over the Broncos' defensive collapse. Ian and Steve also react to Cody Walker's controversial kicking incident, debate the NRL's punishment, and update the latest power rankings as the race to the finals heats up. About the Host: Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ Check Me Out On: Facebook: https://www.facebook.com/ianhawkinscoaching Instagram: https://www.instagram.com/ianhawkinscoaching YouTube: https://www.youtube.com/@SportIsLife-IanHawkins Theme Music Artist: One Day Kings https://www.instagram.com/onedaykings/ See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.

    55 min
  3. Jun 30

    #296 – NRL | Injury Concerns for Contenders, Another Team Ruled Out & Last Chance for Some Blues?

    If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Ready to gain the clarity and direction to move forward with purpose, especially when life throws you a curveball? Join the Game Plan training today. https://www.ianhawkinscoaching.com/gameplanmembership Episode Summary: State of Origin III dominates this week's preview as Ian Hawkins and Steve break down the decisive clash at Suncorp Stadium, debating whether the Blues have finally found the right team to reclaim the shield. They analyse the key selection decisions, discuss which New South Wales stars could be playing their final Origin if the Blues lose, and compare the current side to Queensland's famous 2005 transition that launched a dynasty. The boys also question whether Laurie Daley has the right game plan to match Queensland's settled lineup and explain why, despite their concerns, they're starting to believe the Blues can pull off an upset. Away from Origin, the episode previews a crucial weekend of NRL action, including the Dolphins' title credentials without injured halfback Isaiah Katoa, why the Tigers' finals hopes may already be over, and whether the Dragons can continue their resurgence. They also discuss Penrith's growing list of player departures, the Broncos' last roll of the dice against Cronulla, and the race for the top four as the competition heads towards the business end of the season. About the Host: Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ Check Me Out On: Facebook: https://www.facebook.com/ianhawkinscoaching Instagram: https://www.instagram.com/ianhawkinscoaching YouTube: https://www.youtube.com/@SportIsLife-IanHawkins Theme Music Artist: One Day Kings https://www.instagram.com/onedaykings/ See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.

    40 min
  4. Jun 29

    #295 – NRL | Blues Pick the Wrong Team Again? | Why NSW Can't Win Like This & Are the Dolphins Queensland's Best Team?

    If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Ready to gain the clarity and direction to move forward with purpose, especially when life throws you a curveball? Join the Game Plan training today. https://www.ianhawkinscoaching.com/gameplanmembership Episode Summary: The focus of this episode is State of Origin Game III, with Ian and Steve questioning New South Wales' team selections, bench balance and game plan ahead of the series decider at Suncorp Stadium. They discuss why Queensland appears the more settled side, the impact of key inclusions and omissions, and whether the Blues have addressed the issues that saw them dominated through the middle in Game II. The conversation also explores the Dolphins' rapid rise and asks whether they are now Queensland's leading NRL club, while examining the increasingly congested race for the finals. The boys then review a huge weekend of NRL action, including the Bulldogs' attacking breakthrough, the Roosters' gritty win over Brisbane, the Dolphins' thrilling victory over the Warriors, North Queensland's emotional performance in Jason Taumalolo's 300th game, Manly's dominant display against Melbourne, and the latest results shaping the top-eight race. They wrap up with updated power rankings and look ahead to another pivotal round of rugby league. About the Host: Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ Check Me Out On: Facebook: https://www.facebook.com/ianhawkinscoaching Instagram: https://www.instagram.com/ianhawkinscoaching YouTube: https://www.youtube.com/@SportIsLife-IanHawkins Theme Music Artist: One Day Kings https://www.instagram.com/onedaykings/ See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.

    55 min
  5. Jun 24

    #294 – NRL | Dean Young Debate, Roosters Fan Troy Joins Us, Dolphins v Warriors & NRL Round Preview

    If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Ready to gain the clarity and direction to move forward with purpose, especially when life throws you a curveball? Join the Game Plan training today. https://www.ianhawkinscoaching.com/gameplanmembership Episode Summary: This episode features the podcast's first-ever fan guest as passionate Roosters supporter Troy joins Ian Hawkins and Steve to give an inside perspective on the club's season, recruitment, coaching and premiership chances. The conversation explores whether the Roosters are genuine title contenders, if coach Trent Robinson is beginning to feel the pressure, and why consistency remains the biggest hurdle despite a star-studded roster. The boys also preview a blockbuster weekend of NRL action, including huge clashes between the Dolphins and Warriors, Storm and Sea Eagles, and a crucial battle for the Dragons against the Raiders. Elsewhere, the discussion covers the impact of Latrell Mitchell's injury on South Sydney's finals hopes, the latest player movement rumours involving Bronson Xerri and Spencer Leniu, the Broncos' ongoing struggles, and the return of several Origin stars. There is also recognition of Jason Taumalolo's remarkable 300-game milestone, along with predictions, locks and upsets for another pivotal round of the NRL season. About the Host: Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ Check Me Out On: Facebook: https://www.facebook.com/ianhawkinscoaching Instagram: https://www.instagram.com/ianhawkinscoaching YouTube: https://www.youtube.com/@SportIsLife-IanHawkins Theme Music Artist: One Day Kings https://www.instagram.com/onedaykings/ See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.

    1h 9m
  6. Jun 22

    #293 – NRL | The Stat That Proves Cleary & Moses Doesn't Work? | Latrell's Injury, Dogs Shuffle & Warriors Debate

    If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Ready to gain the clarity and direction to move forward with purpose, especially when life throws you a curveball? Join the Game Plan training today. https://www.ianhawkinscoaching.com/gameplanmembership Episode Summary: The fallout from Origin II continues as Ian Hawkins and Steve debate whether New South Wales has become too reliant on structure and not enough on its best players. Using fresh statistical analysis from resident stats expert Will Badel, the boys examine how Nathan Cleary was limited in Game II, touching the ball less than half as often as he does for the Penrith Panthers, and what that means for the Blues heading into the series decider. There’s also discussion around potential selection changes, the injury cloud over Latrell Mitchell, the case for Tom Trbojevic to return, and whether Laurie Daley is preparing for a major team shake-up. The episode also reviews a fascinating weekend of NRL action, including the continued rise of the Dolphins, the New Zealand Warriors strengthening their premiership credentials, and the Gold Coast Titans pulling off a huge upset against the Panthers. The boys discuss whether marquee players are becoming more influential than ever, unpack the Bulldogs' tactical changes, celebrate the return of long goal-line dropouts, and update their NRL power rankings as the race for the finals begins to take shape. About the Host: Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ Check Me Out On: Facebook: https://www.facebook.com/ianhawkinscoaching Instagram: https://www.instagram.com/ianhawkinscoaching YouTube: https://www.youtube.com/@SportIsLife-IanHawkins Theme Music Artist: One Day Kings https://www.instagram.com/onedaykings/ See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.

    1h 18m
  7. Jun 18

    #292 – NRL | Blues In Disgrace? Who Coaches NSW In 2027 & Massive Top 8 Showdowns

    If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Ready to gain the clarity and direction to move forward with purpose, especially when life throws you a curveball? Join the Game Plan training today. https://www.ianhawkinscoaching.com/gameplanmembership Episode Summary: The fallout from State of Origin II takes centre stage as Ian Hawkins and Steve unpack what they describe as a disastrous night for New South Wales. From Laurie Daley’s controversial interchange decisions and team selections to Queensland’s dominance through the middle, the boys leave no stone unturned. They debate the futures of key Blues players, question whether the coaching setup has been exposed, and discuss who should take over the NSW job if changes are made. At the same time, they give full credit to Queensland, with standout performances from Sam Walker, Selwyn Cobbo, and the Maroons’ back five proving the difference in a performance that has the Blues searching for answers. The episode also previews a huge weekend of NRL action, including crucial clashes that could shape the top four and top eight. The boys discuss the rise of the Manly Sea Eagles, the continued momentum of the New Zealand Warriors, the finals hopes of the Melbourne Storm, and whether the Cronulla-Sutherland Sharks have finally found consistency. With Origin therapy, coaching debate, team previews, and plenty of strong opinions, this is one of the most passionate episodes of the season. About the Host: Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ Check Me Out On: Facebook: https://www.facebook.com/ianhawkinscoaching Instagram: https://www.instagram.com/ianhawkinscoaching YouTube: https://www.youtube.com/@SportIsLife-IanHawkins Theme Music Artist: One Day Kings https://www.instagram.com/onedaykings/ See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.

    46 min
  8. Jun 15

    #291 – NRL | Origin Too Quiet? Jai Arrow Tribute & Weekend Upsets

    If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Ready to gain the clarity and direction to move forward with purpose, especially when life throws you a curveball? Join the Game Plan training today. https://www.ianhawkinscoaching.com/gameplanmembership Episode Summary: State of Origin II takes centre stage as Ian Hawkins and Steve discuss whether the Blues can wrap up the series in Melbourne and why the build-up has felt unusually quiet. The boys break down the latest injury updates surrounding Mitchell Moses, analyse the key changes to both squads, and debate how Reece Walsh could be used by Queensland. There’s also strong discussion around New South Wales’ slow starts, the balance of the Blues bench, and why the opening 20 minutes could decide the entire series. Away from Origin, the boys review a fascinating NRL weekend, highlighted by an emotional tribute to Jai Arrow, the continued rise of the Dolphins, and a crucial win for the Parramatta Eels. They also unpack the New Zealand Warriors premiership credentials, the ongoing struggles of the Brisbane Broncos, and whether the Wests Tigers can still charge into the finals. With Origin analysis, NRL upsets, power rankings, and plenty of rugby league debate, this episode is packed with talking points. About the Host: Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ Check Me Out On: Facebook: https://www.facebook.com/ianhawkinscoaching Instagram: https://www.instagram.com/ianhawkinscoaching YouTube: https://www.youtube.com/@SportIsLife-IanHawkins Theme Music Artist: One Day Kings https://www.instagram.com/onedaykings/ See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.

    34 min

Ratings & Reviews

About

The Sport Is Life podcast explores how sport can positively change your life. Join us as we delve into the powerful life lessons that sport teaches you, lessons that can be applied to every aspect of your life. Host Ian Hawkins shares wisdom and insights gained from a lifetime of experience as an athlete, husband, father, PE teacher, community volunteer, manager at Fox Sports and a performance coach to elite athletes, business owners, corporate leaders, and other coaches. Tune in to hear how sports can provide the tools you need to excel in your personal and professional life. From practical advice to heartfelt stories, the "Sport Is Life Podcast" is your guide to unlocking the potential within you through the power of sport. Sport is more than just a game; Sport Is Life.

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