The 5 Minute Major Podcast STL

Michael Ruma and Josh Koch
  • 5.0 (10)
  • HOCKEY
  • UPDATED WEEKLY

Two lifelong friends from the 314 team up to talk all things hockey! Tune in to hear Mike and Josh weekly!

  1. NHL Trade Deadline Day

    1H AGO

    NHL Trade Deadline Day

    Relive our first NHL Trade Deadline Day livestream! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https://www.twitch.tv/spum0ni Follow Josh: https://www.instagram.com/joshuakoch45/ https://x.com/Josh514574 Click here to view Hockey News STL: https://stlhockeynews.com/ Across the Board: Shop the NHL Licensed Penny Hockey Game Now! https://shop.atbgame.com customerservice@atbgame.com 314-961-9663 Gateway Sports: https://www.gatewaysports.net Skate STL: https://skatestl.com/ [Copyright: The 5 Minute Major Podcast STL, LLC]

    3h 18m
  2. #64 - Kris Sparre

    FEB 22

    #64 - Kris Sparre

    In this episode, Kris Sparre joins the show to discuss his first season as head coach of the Boston Fleet, Olympic hockey, and more! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https://www.twitch.tv/spum0ni Follow Josh: https://www.instagram.com/joshuakoch45/ https://x.com/Josh514574 Click here to view Hockey News STL: https://stlhockeynews.com/ Across the Board: Shop the NHL Licensed Penny Hockey Game Now! https://shop.atbgame.com customerservice@atbgame.com 314-961-9663 Gateway Sports: https://www.gatewaysports.net Skate STL: https://skatestl.com/ [Copyright: The 5 Minute Major Podcast STL, LLC]

    44 min
  3. #63 - We Love Olympic Hockey

    FEB 17

    #63 - We Love Olympic Hockey

    In this episode, the boys discuss the Olympics for Men and Women’s Hockey. Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https://www.twitch.tv/spum0ni Follow Josh: https://www.instagram.com/joshuakoch45/ https://x.com/Josh514574 Click here to view Hockey News STL: https://stlhockeynews.com/ Across the Board: Shop the NHL Licensed Penny Hockey Game Now! https://shop.atbgame.com customerservice@atbgame.com 314-961-9663 Gateway Sports: https://www.gatewaysports.net Skate STL: https://skatestl.com/ [Copyright: The 5 Minute Major Podcast STL, LLC]

    45 min
  4. #62 - Mike Meyer

    FEB 9

    #62 - Mike Meyer

    In this episode, Mike Meyer joins the show to talk Blues prospects, trades, and more going into the Olympic break! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Check out Mike Meyer: https://linktr.ee/mikemeyer19 Follow Mike on Instagram and X: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https://www.twitch.tv/spum0ni Follow Josh on Instagram and X: https://www.instagram.com/joshuakoch45/ https://x.com/Josh514574 Click here to view Hockey News STL: https://stlhockeynews.com/ Across the Board: Shop the NHL Licensed Penny Hockey Game Now! https://shop.atbgame.com customerservice@atbgame.com 314-961-9663 Gateway Sports: https://www.gatewaysports.net Skate STL: https://skatestl.com/ [Copyright: The 5 Minute Major Podcast STL, LLC]

    1h 11m
  5. #61 - January Scoring Frenzy

    FEB 2

    #61 - January Scoring Frenzy

    In this episode, the boys talk Blues, hat tricks, PWHL, and answer tons of questions surrounding the trade deadline, Olympics, and more. Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike on Instagram and X: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https://www.twitch.tv/spum0ni Follow Josh on Instagram and X: https://www.instagram.com/joshuakoch45/ https://x.com/Josh514574 Click here to view Hockey News STL: https://stlhockeynews.com/ Across the Board: Shop the NHL Licensed Penny Hockey Game Now! https://shop.atbgame.com customerservice@atbgame.com 314-961-9663 Gateway Sports: https://www.gatewaysports.net Skate STL: https://skatestl.com/ [Copyright: The 5 Minute Major Podcast STL, LLC]

    1h 6m
  6. #60 - The Perfect Time to Tank?

    JAN 26

    #60 - The Perfect Time to Tank?

    In this episode, the boys catch up on the latest NHL news and Blues games. The Olympics are right around the corner and roster changes have been made due to injuries. We also tease one of our next guests and talk about potential playoff matchups! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike on Instagram and X: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl Follow Josh on Instagram and X: https://www.instagram.com/joshuakoch45/ https://x.com/Josh514574 Click here to view Hockey News STL: https://stlhockeynews.com/ Across the Board: Shop the NHL Licensed Penny Hockey Game Now! https://shop.atbgame.com customerservice@atbgame.com 314-961-9663 Gateway Sports: https://www.gatewaysports.net Yell STL: https://yellstl.com Skate STL: https://skatestl.com/ [Copyright: The 5 Minute Major Podcast STL, LLC]

    1h 4m
  7. #59 - Josh Dunne

    JAN 14

    #59 - Josh Dunne

    In this episode, we are joined by current NHL player from O’Fallon, Missouri, Joshua Dunne! Josh started his junior career in the USHL with the Green Bay Gamblers, played collegiately at Clarkson University, signed undrafted in 2021 with Columbus, then Buffalo in 2024. We ask him how it was growing up with an extremely athletic and driven family, the grind to make the NHL as an undrafted talent, how the Sabres are turning the ship around, and much more! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike on Instagram and X: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl Follow Josh on Instagram and X: https://www.instagram.com/joshuakoch45/ https://x.com/Josh514574 Click here to view Hockey News STL: https://stlhockeynews.com/ Across the Board: Shop the NHL Licensed Penny Hockey Game Now! https://shop.atbgame.com customerservice@atbgame.com 314-961-9663 Gateway Sports: https://www.gatewaysports.net Yell STL: https://yellstl.com Skate STL: https://skatestl.com/ [Copyright: The 5 Minute Major Podcast STL, LLC]

    1h 19m
  8. #58 - New Year, New Blues?

    JAN 8

    #58 - New Year, New Blues?

    In this episode, we discuss the Olympics, Blues news, and NHL league-wide news! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike on Instagram and X: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl Follow Josh on Instagram and X: https://www.instagram.com/joshuakoch45/ https://x.com/Josh514574 Click here to view Hockey News STL: https://stlhockeynews.com/ Across the Board: Shop the NHL Licensed Penny Hockey Game Now! https://shop.atbgame.com customerservice@atbgame.com 314-961-9663 Gateway Sports: https://www.gatewaysports.net Yell STL: https://yellstl.com [Copyright: The 5 Minute Major Podcast STL, LLC]

    1h 18m
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Ratings & Reviews

5
out of 5
10 Ratings

About

Two lifelong friends from the 314 team up to talk all things hockey! Tune in to hear Mike and Josh weekly!

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