The Made To Flourish Podcast

Meghan Thompson and Yasmina Prosser
  • 5.0 (17)
  • CHRISTIANITY
  • UPDATED WEEKLY

We are your host, Meg Thompson and Yasmina Prosser, join us as we journey together through the beautiful, challenging, and rewarding aspects of faith, motherhood and wellness. We are passionate advocates for a mindful approach of wholehearted living through biblical truth for the mind, body and spirit. In each episode, we’ll dive into topics that will equip you to flourish in every area of your life: from smart and affordable wellness approaches to nurturing your heart and faith while creating a lifestyle that aligns with your values. Whether you’re a young women, single, newly married, a seasoned parent, or simply seeking inspiration for a wholehearted life, this podcast is for you. Together, we’ll explore ways to cultivate wellness in every area of our lives—body, mind, and spirit. Let’s embark on this journey of growth, connection, and wholehearted living. We truly believe you were made to flourish - so let’s do it together! #friendship, #healing, #flourishing, #well-being, #authenticity #innergrowth #motherhood #faith

  1. FEB 17

    Episode 18: Where We’ve Been & Why We’re Back

    After nearly a year away, we’re back behind the microphones—still figuring things out, still drinking our coffee cold, and still leaning into the arms of the Lord as we go. In this comeback episode, we’re sharing where we’ve been, what this past season has held, and how life has reshaped us in ways we never expected. We talk honestly about navigating the early postpartum fog, walking through grief, rebuilding after hard seasons, and learning how to set new rhythms that actually support the lives we’re living now. We also reflect on the goals we once set, how they’ve evolved, and what it looks like to follow through with grace instead of pressure—especially while stepping into new businesses, new callings, and new versions of ourselves. If you’re coming out of a heavy season, feeling stretched thin, or longing for steadier footing in motherhood, faith, and work, this conversation is for you.   We’re so grateful you’re here. Let’s flourish together again.

    47 min

  2. 03/20/2025

    Episode 17 Moms Crushing 2025 Goals Wellness, Wealth, and Real-Life Wins

    There’s something powerful about watching your dreams unfold while balancing motherhood—and if you’re ready for a dose of motivation, this episode is packed with inspiring wins, financial growth, and self-care strategies every mom needs for 2025. In this episode, Meg and Yas open up about the personal milestones they’ve hit so far this year, diving into how they’re growing as women, mothers, and entrepreneurs. Meg shares her journey of launching her successful baby-led weaning eBook, empowering other moms to navigate mealtime with confidence and ease. The conversation flows into financial literacy for women, where Megan gets real about investing in an Airbnb property and researching laundromat businesses as new income streams—all while channeling wisdom from Rich Dad, Poor Dad. They also talk about the self-care routines that help them feel confident and grounded, from makeup and jewelry choices to exploring beauty treatments like NAD injections and eyelash growth journeys. Plus, Megan gives us a peek into her latest adventure—filming a French documentary and preparing for The Great American Baking Show—proving that motherhood doesn’t mean putting your dreams on hold. If you’re a mom ready to embrace personal growth, explore new streams of income, and prioritize your wellness in 2025, this episode is for you. Hit play and get inspired to dream bigger, invest smarter, and show up as your best self this year. 🌟 New Year Goals and Personal Growth (00:24 - 08:48) 🏠 Airbnb Investment and Financial Literacy (08:48 - 17:53) 📺 Documentary Filming and Baking Show Opportunity (17:53 - 27:41) 🌞 Health and Wellness Practices (27:41 - 38:05) 💉 Supplements and Beauty Treatments (38:05 - 46:40)

    47 min

  3. 03/12/2025

    Episode 16: Mom Fails & Parenting Wins: The Honest Truth About Motherhood

    Mom Fails & Parenting Wins: The Honest Truth About Motherhood Moms, have you ever had one of those parenting moments where you just thought, “Wow, I really messed up”? Maybe it was forgetting an important school event, handling a meltdown the wrong way, or realizing—just a little too late—that silence in the other room was NOT a good sign. In this episode, we’re peeling back the curtain on our own "mom fails," the messy moments that make parenting both humbling and hilarious. As we return to the studio after a brief hiatus, we reflect on the joys and challenges of motherhood—especially with a new baby in the mix. From a heart-stopping moment when Zara, our 6.5-year-old, came home to an empty house to the emotional rollercoaster of bottle-feeding baby Ava, we’re sharing it all. We also unpack how our own childhood experiences shape the way we parent, why self-kindness is non-negotiable, and how we can help our kids process emotions in healthy ways. Plus, we introduce a simple yet powerful family practice that can transform dinnertime into a space for connection and healing. If you’ve ever doubted yourself as a mom, felt overwhelmed by sibling chaos, or just needed a reminder that you’re not alone in the messy middle of motherhood, this episode is for you. Tune in now and let’s navigate this beautiful, imperfect journey together.

    49 min

  4. 02/05/2025

    Episode 15 Yasmina's Home Birth Experience (Part 2)

    In this heartfelt episode of The Made to Flourish Podcast, Yasmina takes us on an intimate journey through the birth of her daughter, Ava Joy—born on December 11, weighing 9 pounds 9 ounces. She reflects on the moments leading up to Ava’s arrival, the unexpected twists (including co-host Meg briefly missing the birth!), and the surprisingly peaceful pauses between contractions. Now five weeks postpartum, Yasmina opens up about her recovery—what’s been helping, the supplements she’s using, and the reality of navigating life with a newborn and older children. She shares how self-awareness and leaning on support systems (including a little hired help) have been key in this season of transition. Whether you’re an expecting mom, in the postpartum phase, or simply love hearing real and raw motherhood stories, this episode is for you. Tune in now to The Made to Flourish Podcast—where we celebrate the beauty, challenges, and growth of motherhood together!

    37 min

  5. 01/29/2025

    Episode 14 Yasmina’s Homebirth Story Part 1

    In this episode, Yasmina shares her intimate and transformative home birth experience with her daughter, Ava Joy, who was born on December 11, a day earlier than her due date. The conversation begins with Yasmina recounting her challenging third trimester and signs of impending labor, including hormonal shifts and cramps. She describes her labor preparation, including chiropractic care and arrangements for childcare, leading to the early signs of labor with contractions.    As labor progressed, Yasmina highlighted the importance of emotional support from her partner, Akeem, and the role of worship music in creating a calming atmosphere. The discussion unfolds further into the active stages of labor, touching on the use of various positions and pain relief methods, followed by the critical decision made with her midwife to break her water despite concerns about her baby's positioning, all driven by Yasmina's exhaustion. This candid sharing of experiences presents a raw and supportive glimpse into the realities of home births, emphasizing the emotional and physical journey of motherhood.

    36 min

  6. 01/10/2025

    Episode 13: The Best Postpartum Weight Loss Tips: How I Lost 70 Pounds in 11 Months

    In this episode, Meg Thompson talks about how she lost 70 pounds in less than a year while still taking care of her baby. She found simple, healthy ways to feel strong and happy again! Meg shares what it was like to be a new mom and feel really tired and not like herself. She talks about how she started doing easy things like going for walks, cooking meals ahead of time, and eating foods that gave her energy. She also explains why every mom’s body is different and why it’s important to figure out what works best for you. From taking care of your stomach (gut health) to checking hormones and learning about carb cycling, Meg gives great ideas that moms can actually do. Want to hear all of Meg’s tips and tricks for feeling healthy and strong after having a baby? Listen to this episode and get inspired to help your mom feel her best!

    28 min

  7. 12/27/2024

    Episode 12 Transforming Challenges into Triumphs A Dyslexia Success Story

    On this week’s episode, we sit down with Allison Logan, a Barton tutor and reading specialist, for an inspiring and practical conversation about dyslexia, homeschooling, and effective educational strategies. Did you know that one in five children has dyslexia? Allison breaks down why early intervention and consistent tutoring are game-changers for these kids. With 23 years of experience homeschooling her five children, Allison shares her personal journey, including the challenges and triumphs of teaching a dyslexic child to read. She offers a wealth of advice, recommending programs like All About Reading to build strong literacy foundations. We also dive into the importance of reading aloud, using audiobooks as learning tools, and embracing diverse learning styles to nurture each child’s unique strengths. Allison shares practical homeschooling tips, emphasizing the value of family bonds, flexibility in education, and building connections with other homeschooling families. If you’re a parent, educator, or just curious, you’ll walk away with actionable steps: learn to spot the signs of dyslexia, explore phonics programs, and make daily reading a part of your routine. Don’t miss this heartfelt and informative episode!

    52 min

  8. 12/20/2024

    Episode 11: Nurturing Life The Role of Midwives in Transforming Birth Experiences

    Ever wondered if there’s a better, more intimate way to bring life into the world? This episode of "The Made to Flourish Podcast" takes you beyond the hospital walls to explore the transformative power of midwifery and home birth. If you're craving a birth experience that feels more personal, empowering, and aligned with your values, this is a conversation you won’t want to miss. This week’s Sydney Mustard, a certified doula and midwife, brings her wealth of experience to demystify the world of home births and midwifery. She shares how midwifery care goes far beyond the medical model by offering emotional, nutritional, and personalized support. From managing risks during home births to prioritizing pre-pregnancy health and education, Sydney provides actionable insights to help mothers make informed choices. Whether it’s understanding the difference between a doula and a midwife or discovering the importance of nutrition and supplements for a healthy pregnancy, this episode is packed with wisdom to empower you on your journey to motherhood. Tune in now to uncover how midwifery and home birth could transform your pregnancy and birth experience. Click play to hear practical advice, inspiring stories, and expert tips that will leave you feeling equipped and encouraged for the road ahead.   #MidwiferyCare, #HomeBirthJourney, #EmpoweringMothers, #DoulaSupport, #PersonalizedBirth, #NaturalChildbirth, #PregnancyWisdom, #HealthyPregnancyTips, #BirthExperience, #PrePregnancyHealth, #EmotionalSupportForMoms, #NutritionInPregnancy, #RiskManagementInBirth, #SydneyMustardPodcast, #TransformingMotherhood, #MidwiferySupport, #FlourishingMothers, #NaturalBirthOptions #HomeBirthBenefits, #MotherhoodJourney

    58 min
See All (19)

5
out of 5
17 Ratings

About

We are your host, Meg Thompson and Yasmina Prosser, join us as we journey together through the beautiful, challenging, and rewarding aspects of faith, motherhood and wellness. We are passionate advocates for a mindful approach of wholehearted living through biblical truth for the mind, body and spirit. In each episode, we’ll dive into topics that will equip you to flourish in every area of your life: from smart and affordable wellness approaches to nurturing your heart and faith while creating a lifestyle that aligns with your values. Whether you’re a young women, single, newly married, a seasoned parent, or simply seeking inspiration for a wholehearted life, this podcast is for you. Together, we’ll explore ways to cultivate wellness in every area of our lives—body, mind, and spirit. Let’s embark on this journey of growth, connection, and wholehearted living. We truly believe you were made to flourish - so let’s do it together! #friendship, #healing, #flourishing, #well-being, #authenticity #innergrowth #motherhood #faith

Information

  • Creator
    Meghan Thompson and Yasmina Prosser
  • Years Active
    2024 - 2026
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    The Made To Flourish Podcast

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