Calm Connection Parenting | Meltdowns, Neurodivergence, Emotional Regulation, DMDD, Autism, SPD, Defiance, Angry Behaviors

Jami Kirkbride LPC, Parenting Coach for Emotional Dysregulation and Executive Functioning
  • 4.9 (54)
  • Parenting
  • Weekly

Ranked in the top 2.5% of podcasts globally! Tired of walking on eggshells… dreading the next meltdown? Exhausted by big emotions. defiance, and disobediance? Wondering why “traditional" parenting advice backfires with your strong-willed child?   I’m glad you’re here. This podcast helps you understand what’s behind your child's behavior, so you can respond with calm, stop second-guessing yourself, and build real connection with your neurodivergent or uniquely wired child.    Hi, I’m Jami… a mom of seven, professional counselor turned parenting coach, speaker, and author. And yes, even with training, I found myself stuck in the same cycle so many parents live in: meltdown… reaction… guilt… repeat. I was doing all the things that were “supposed” to work… but they didn’t.    Everything changed when I stopped treating behavior like the problem and started looking underneath it. When I learned to understand my child’s unique wiring (personality, sensory processing, executive functioning, and emotional needs), I finally had a roadmap. I didn’t need more tips… I needed clarity and a plan. And that clarity changed things.    If you’re ready to ditch the overwhelm and stop parenting in survival mode, you’re in the right place. We’ll talk meltdowns, emotional dysregulation, defiance, ADHD, DMDD, anxiety, and more… along with practical steps that help your family move from chaos to calm… one episode at a time.    So grab your coffee, find your quiet spot (if you have one), and let’s jump in.    Start here: Take the FREE Emotional Forecast Quiz at CalmConnectionParenting.org and find your next best step.

  1. 6d ago

    Helping Siblings Understand Neurodivergence: “Why Does He Get Away With Everything? It’s Not Fair!”

    Helping siblings understand neurodivergence can be hard, especially when one child needs more flexibility, support, attention, or a different response. In this episode, we talk about what to do when siblings say, “Why does he get away with everything?” or “That’s not fair!” You’ll hear about: Why fair does not always mean equal in a neurodivergent familyHow to validate a sibling’s frustration without turning one child into the problemWhat siblings should not be expected to carry or manageSimple ways to protect connection, space, and trust between siblingsIf one child’s needs seem to shape the whole household, this episode will help you explain the differences without dismissing anyone’s feelings. The goal is not to make everything look the same, but to help every child feel seen, supported, and understood. Send a text and share your thoughts! Take Your Next Step:  Emotional Forecast QuizVisit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support. Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... –––––––––––––––––––––––––––––– Music from #InAudio: https://inaudio.org/  Just Believe

    Helping Siblings Understand Neurodivergence: “Why Does He Get Away With Everything? It’s Not Fair!”

  2. Oct 22

    111. Feeling Defeated As A Parent of A Neurodivergent Child? Sometimes You Need to Feel It Before You Fix It

    Feeling defeated as a parent of a neurodivergent child can hit hard. In this episode, we  talk about the emotional exhaustion, discouragement, and pressure that can build when parenting feels like an unpredictable roller coaster…and why sometimes you need to feel what is hard before you try to fix it. You’ll hear about: Why parents sometimes need to function in the moment and process the emotions laterHow unaddressed stress can quietly pile up over timeWhy giving yourself space to feel does not mean getting stuck thereSimple ways to release some of the emotional pressure when you feel worn downIf you’ve had a parenting day that left you discouraged, embarrassed, exhausted, or wondering whether anything is really changing, this short episode offers permission to stop problem-solving for a moment, acknowledge what you’re carrying, and give your weary heart a little room to breathe. Send a text and share your thoughts! Take Your Next Step:  Emotional Forecast QuizVisit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support. Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... –––––––––––––––––––––––––––––– Music from #InAudio: https://inaudio.org/  Just Believe

    111. Feeling Defeated As A Parent of A Neurodivergent Child? Sometimes You Need to Feel It Before You Fix It

  3. Oct 14

    110. How to Reconnect With A Neurodivergent Child Who Pushes You Away: What Actually Builds Connection

    How do you reconnect with a neurodivergent child who seems to push you away? In this episode, we explore what connection can really look like after meltdowns, hurtful words, emotional dysregulation, sensory overload, or everyday moments when your child seems distant or uninterested. You’ll hear about: Why pushing you away does not always mean your child doesn’t want connectionHow well-meaning attempts to talk, reassure, or fix things can sometimes add more pressureWhat small, everyday moments can help rebuild safety and connectionWhy space, shared interests, validation, and curiosity can sometimes work better than a big heart-to-heartIf you’ve ever wondered whether your child really wants closeness with you, or felt hurt when your attempts to connect seem to backfire, this episode will help you look at connection differently and find practical ways to meet your child where they are.   Send a text and share your thoughts! Take Your Next Step:  Emotional Forecast QuizVisit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support. Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... –––––––––––––––––––––––––––––– Music from #InAudio: https://inaudio.org/  Just Believe

    110. How to Reconnect With A Neurodivergent Child Who Pushes You Away: What Actually Builds Connection

  4. Oct 8

    109. Why Good Parents Still Lose Their Cool and Get Angry: How to Repair After You Yell or Overreact

    Why do good parents still lose their cool, yell, or overreact...even when they want to stay calm? In this episode, we talk about parent anger, emotional regulation, common parenting triggers, and how to repair after a hard moment without getting stuck in guilt or shame. You’ll hear about: Why certain parenting moments can trigger such a strong emotional responseHow stress, exhaustion, and feeling powerless can quietly build toward an explosionWhy repair after yelling or overreacting can still teach something valuableHow to recognize your own warning signs before you reach the breaking pointIf you’ve ever thought, “I don’t like the way I’m handling my anger,” this episode will help you understand what may be driving those reactions, take responsibility without spiraling into shame, and find a more intentional way forward. Send a text and share your thoughts! Take Your Next Step:  Emotional Forecast QuizVisit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support. Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... –––––––––––––––––––––––––––––– Music from #InAudio: https://inaudio.org/  Just Believe

    109. Why Good Parents Still Lose Their Cool and Get Angry: How to Repair After You Yell or Overreact

  5. Sep 30

    108. What Neurodivergent Kids Wish Adults Understood About Shutting Down, Arguing, Defiance, and Meltdowns

    What do shutdowns, arguing, defiance, and meltdowns really mean for a neurodivergent child? In this episode, we talk about how parents can look beyond the behavior and better understand what may be happening inside a child’s brain and body. This episode is all about what your child may wish you knew...but may not yet have the words to explain. You’ll hear about: Why a child can know what to do and still struggle to access that skill in the momentHow sensory and emotional overload can change the way a child respondsWhy fewer words, more processing time, and a calmer environment can make such a differenceHow curiosity can help parents move from reacting to behavior toward understanding what it may be communicatingIf you’ve ever wondered whether your child is ignoring you, being defiant, or simply refusing to cooperate, this episode will help you consider what else may be happening beneath the surface, and how understanding can become a better starting point for growth and connection. Send a text and share your thoughts! Take Your Next Step:  Emotional Forecast QuizVisit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support. Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... –––––––––––––––––––––––––––––– Music from #InAudio: https://inaudio.org/  Just Believe

    108. What Neurodivergent Kids Wish Adults Understood About Shutting Down, Arguing, Defiance, and Meltdowns

  6. Sep 22

    107. Is It Permissive or Inconsistent Parenting? The Reality of Parenting A Neurodivergent Child

    Does parenting a neurodivergent child sometimes look too permissive, too protective, or inconsistent from the outside? In this episode, we talk about the reality of raising a child with ADHD, autism, sensory needs, emotional dysregulation, executive functioning challenges, and other forms of neurodivergence...and why responsive parenting may not always look the same from one day to the next. You’ll hear about: Why a child may be able to handle something one day and struggle with the exact same thing the nextHow outside judgment can miss the invisible work and decision-making happening behind the scenesWhy explaining your child’s needs is not always the same as making excusesWhat parents and outsiders can both do to replace judgment with greater understandingIf you’ve ever questioned whether you are being too flexible, too protective, or not “consistent enough,” this episode will help you look at your child’s needs, capacity, and regulation with more clarity...and parent the child in front of you instead of parenting for the people watching. Send a text and share your thoughts! Take Your Next Step:  Emotional Forecast QuizVisit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support. Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... –––––––––––––––––––––––––––––– Music from #InAudio: https://inaudio.org/  Just Believe

    107. Is It Permissive or Inconsistent Parenting? The Reality of Parenting A Neurodivergent Child

  7. Sep 16

    106. What Does Neurodivergent Mean Anyway? What People Need to Know About Neurodivergence

    What does neurodivergent actually mean and could it describe your child? Neurodivergence includes far more than autism and can affect attention, sensory processing, emotional regulation, executive functioning, learning, behavior, and the way a child experiences the world. In this episode of the Calm Connection Parenting Podcast, we break down neurodivergence in simple, parent-friendly language and explain why understanding your child’s unique wiring can bring clarity instead of fear. You’ll hear about: Why the term neurodivergent is broader than many parents realizeSome of the ways different wiring may show up in everyday life and behaviorWhy understanding your child does not mean lowering expectationsHow greater clarity can help you move from frustration toward curiosity and connectionIf labels or diagnoses have ever felt scary, limiting, or confusing, this episode offers a different way to look at them...not as a final destination, but as a helpful starting point for understanding where your child is and what support may help them grow. Send a text and share your thoughts! Take Your Next Step:  Emotional Forecast QuizVisit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support. Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... –––––––––––––––––––––––––––––– Music from #InAudio: https://inaudio.org/  Just Believe

    106. What Does Neurodivergent Mean Anyway? What People Need to Know About Neurodivergence

  8. Sep 10

    105. Hidden Grief with a Neurodivergent Child: 3 Ways to Move Through It When Parenting Looks Different Than You Imagined

    Parenting a neurodivergent, anxious, emotionally intense, or special-needs child can bring a kind of grief that many moms feel but rarely talk about. When parenting looks different than you imagined, even fun family experiences can become filled with stress, emotional dysregulation, disappointment, and guilt In this episode of Calm Connection Parenting, I share  a personal story about a trip that brought those emotions to the surface and what helped me move through the grief without getting stuck in it. You’ll hear about: Why grief can show up even when you deeply love and appreciate your childHow to recognize when anger, frustration, or disappointment may be covering something deeperA practical way to shift from the idealized picture in your head to the reality your child’s nervous system can manageHow support, acceptance, and hope can help you move forward without pretending the hard parts don’t hurtIf you’ve ever thought, “This isn’t what I imagined,” this episode will help you make space for what is true right now while still holding onto hope for what can grow and change ahead.   Send a text and share your thoughts! Take Your Next Step:  Emotional Forecast QuizVisit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support. Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... –––––––––––––––––––––––––––––– Music from #InAudio: https://inaudio.org/  Just Believe

    105. Hidden Grief with a Neurodivergent Child: 3 Ways to Move Through It When Parenting Looks Different Than You Imagined
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Ranked in the top 2.5% of podcasts globally! Tired of walking on eggshells… dreading the next meltdown? Exhausted by big emotions. defiance, and disobediance? Wondering why “traditional" parenting advice backfires with your strong-willed child?   I’m glad you’re here. This podcast helps you understand what’s behind your child's behavior, so you can respond with calm, stop second-guessing yourself, and build real connection with your neurodivergent or uniquely wired child.    Hi, I’m Jami… a mom of seven, professional counselor turned parenting coach, speaker, and author. And yes, even with training, I found myself stuck in the same cycle so many parents live in: meltdown… reaction… guilt… repeat. I was doing all the things that were “supposed” to work… but they didn’t.    Everything changed when I stopped treating behavior like the problem and started looking underneath it. When I learned to understand my child’s unique wiring (personality, sensory processing, executive functioning, and emotional needs), I finally had a roadmap. I didn’t need more tips… I needed clarity and a plan. And that clarity changed things.    If you’re ready to ditch the overwhelm and stop parenting in survival mode, you’re in the right place. We’ll talk meltdowns, emotional dysregulation, defiance, ADHD, DMDD, anxiety, and more… along with practical steps that help your family move from chaos to calm… one episode at a time.    So grab your coffee, find your quiet spot (if you have one), and let’s jump in.    Start here: Take the FREE Emotional Forecast Quiz at CalmConnectionParenting.org and find your next best step.

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