Mindful Spot

Gavril Nikolaev

0.0 (0)
Mental Health
Updated Weekly

MindfulSpot.com curates best meditation and mindfulness resources for everyday life.

3d ago

When People You Care About Are Merely Going Through the Motions During a Subtle Emotional Downturn, They Often Retreat From the Small Relational Rituals That Hold Their Closest Bonds Together

Learn more at https://mindfulspot.com/going-through-the-motions/
Aug 9

Zengetsu Quote: 'Even Though Alone in a Dark Room, Be as If You Were Facing a Noble Guest'

Learn more at https://mindfulspot.com/noble-guest-zengetsu-quote
Aug 2

I Drank a Warm Cup of Tea Every Morning to Fix My Morning Dread. Here’s What I Learned

Learn more at https://mindfulspot.com/morning-dread-cup-of-tea-ritual/
Jul 26

Pema Chodron wrote that your courage is 'always waiting to be discovered,' and that made me think about how much of my social life I've spent rehearsing instead of interacting

Learn more at https://mindfulspot.com/courage-waiting-to-be-discovered-pema-chodron-quote/
Jul 20

Eckhart Tolle on Solitude vs. Loneliness

Learn more at https://mindfulspot.com/eckhart-tolle-solitude-vs-loneliness/
Jul 19

Adults Who Find Themselves Tuning Out in the Middle of Conversations are Frequently Misinterpreted as Detached or Impolite — When in Reality, Their Minds are Desperately Searching for a Brief Moment of Quiet Sanctuary

Learn more at https://mindfulspot.com/tuning-out-during-conversations/
Jul 12

Lao Tzu Quote: 'He who knows when to stop does not find himself in trouble'

Learn more at https://mindfulspot.com/he-who-knows-when-to-stop-lao-tzu-quote/
Jul 5

I Constantly Forced Myself To Stay Super Busy To Avoid Sadness. Here’s What I Learned

Learn more at https://mindfulspot.com/staying-busy-to-avoid-sadness/

See All (229)

MindfulSpot.com curates best meditation and mindfulness resources for everyday life.

Creator

Gavril Nikolaev
Years Active

2024 - 2026
Episodes

229
Rating

Clean
Show Website

Mindful Spot

Mindful Spot

Episodes

When People You Care About Are Merely Going Through the Motions During a Subtle Emotional Downturn, They Often Retreat From the Small Relational Rituals That Hold Their Closest Bonds Together

Zengetsu Quote: 'Even Though Alone in a Dark Room, Be as If You Were Facing a Noble Guest'

I Drank a Warm Cup of Tea Every Morning to Fix My Morning Dread. Here’s What I Learned

Pema Chodron wrote that your courage is 'always waiting to be discovered,' and that made me think about how much of my social life I've spent rehearsing instead of interacting

Eckhart Tolle on Solitude vs. Loneliness

Adults Who Find Themselves Tuning Out in the Middle of Conversations are Frequently Misinterpreted as Detached or Impolite — When in Reality, Their Minds are Desperately Searching for a Brief Moment of Quiet Sanctuary

Lao Tzu Quote: 'He who knows when to stop does not find himself in trouble'

I Constantly Forced Myself To Stay Super Busy To Avoid Sadness. Here’s What I Learned

About

Information