Secrets of Powerful Women with Jill Conway

Jill Conway
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20 yr veteran TV News Reporter, Jill Conway hosts an award-winning women empowerment podcast where self-improvement meets entrepreneurship and career success. Inspiring conversations with powerful women in business, leadership, and life — helping you grow confidence, success, and self-worth. Real stories. Bold insights. Proven strategies to help women lead, succeed, and thrive. Unlock the secrets of powerful women to build confidence, master leadership, and create a life you love. Subscribe now and go to powerfulwomenusa.com- to sign up for newsletter & upcoming women-focused events

  1. 78. From Tech Burnout to Wellness with Terry Tateossian

    1D AGO

    78. From Tech Burnout to Wellness with Terry Tateossian

    What if burnout isn’t a breakdown — but a breakthrough? In this powerful episode of Secrets of Powerful Women, host Jill Conway interviews Terry Tateossian, wellness advocate, fitness expert, and founder of THOR: The House of Rose, about her transformative journey from a high-powered career to becoming a leader in women’s health and emotional well-being. After experiencing severe burnout, Terry stepped away from the corporate world to rebuild her life from the inside out. Today, she helps women — especially those in midlife — reclaim their energy, confidence, and vitality through a holistic approach to wellness, sustainable weight loss, mindset, and emotional healing. This conversation is essential listening for midlife women, high-achieving professionals, and anyone feeling exhausted, overwhelmed, or disconnected from themselves.  You’ll learn: How to recognize and recover from burnoutWhy traditional weight loss advice often fails women over 40Holistic strategies for women’s health and emotional resilienceHow to redesign your life after career burnoutReconnecting with purpose, passion, and identityPractical self-care tools for busy womenIf you’re a woman ready to feel energized, strong, and clear again, this episode will inspire your next chapter. Follow the podcast for me — Secrets of Powerful Women — on Spotify, Apple Podcasts, and YouTube for weekly conversations that empower women to heal, reinvent, and thrive. burnout recovery womenmidlife burnoutwomen’s wellnesswomen’s health after 40holistic health for womenemotional healing womenstress and burnout recoverycareer burnout womenwomen over 40 fitnesssustainable weight loss womenmidlife reinventionTerry TateossianSecrets of Powerful Women podcast

    52 min
  2. 77. Carolyn Haeler: How to Build A Cookie Brand From Scratch

    FEB 22

    77. Carolyn Haeler: How to Build A Cookie Brand From Scratch

    Today on Secrets of Powerful Women, I’m joined by entrepreneur Carolyn Haeler, founder and CEO of Mightylicious Gluten-Free Cookies, who turned a life-changing health diagnosis into a thriving food brand. In this episode, we dive into her journey from finance to entrepreneurship, building a company in the competitive food industry, raising capital through crowdfunding and loans, and navigating product development and supply chain challenges. Carolyn shares real insights on brand building, rebranding, and creating a mission-driven business rooted in inclusivity and quality. If you’re a woman in business, an entrepreneur considering a career pivot, or a founder building something from the ground up, this conversation will give you practical lessons on resilience, leadership, and scaling a purpose-driven company. Chapters 00:00 From Kitchen to Market: The Journey Begins 27:18 Funding Growth: Navigating Capital and Crowdfunding 29:58 The Reality of Profitability in CPG 33:04 Challenges of Supply Chain Management 35:43 The Entrepreneurial Rollercoaster: Setbacks and Successes 38:45 Transitioning from Side Hustle to Full-Time Business 41:19 Embracing Risk and Resilience 44:13 The Evolution of Mightylicious 50:31 Advice for Aspiring Women Entrepreneurs #womeninbusiness #buildingabrand #glutenfreecookies

    56 min
  3. 76: Breaking Barriers in The GOLD Business with Nicole Brewster

    FEB 15

    76: Breaking Barriers in The GOLD Business with Nicole Brewster

    What does it take for a woman to lead in one of the world’s most male-dominated industries? In this episode of Secrets of Powerful Women, host Jill Conway interviews Nicole Brewster, President and CEO of Renforth Resources, about her unconventional journey into the mining and exploration industry and how she built confidence, authority, and resilience along the way. Nicole shares what women need to know about stepping into leadership roles, navigating industries where women are underrepresented, and why minerals and natural resources are critical to today’s economy and future innovation. She also discusses the global impact of resource management, China’s influence in mining, and the mindset required to thrive in rapidly changing environments. This conversation is for women who want to lead boldly, change careers, or succeed in competitive fields without losing themselves. How women can succeed in male-dominated industries Leadership and confidence strategies for career growth Why mining and natural resources matter to modern life The power of resilience, curiosity, and adaptability Advice for women entering STEM, business, or executive roles Follow the podcast for me — Secrets of Powerful Women — on Spotify, Apple Podcasts, and YouTube for weekly conversations that help women build confidence, leadership skills, and financial independence. Interested in an online membership community? Let me know in a comment . women in leadership, women in business, female CEO, women empowerment, career growth for women, male-dominated industries, resilience, adaptability, STEM careers for women, entrepreneurship, Nicole Brewster, Jill Conway, Secrets of Powerful Women

    49 min
  4. 75: Women & Money Made Simple: Budgeting, Investing, Wills vs. Trusts with Attorney Donna Stefans

    FEB 8

    75: Women & Money Made Simple: Budgeting, Investing, Wills vs. Trusts with Attorney Donna Stefans

    Take control of your money in one clear conversation.Attorney Donna Stefans breaks down the three pillars every woman needs: wealth management, accounting, and estate planning—so you can protect your future and grow it. You’ll learn A budget that funds goals (not guilt) Starter moves for saving & investing at any age Wills vs. trusts, beneficiaries, POA—what to set up first How to plan for elder law and long-term care costs Money + relationships: boundaries, safety, and transparency Follow the podcast for me — Secrets of Powerful Women — for weekly, practical episodes that help women 40+ build confidence, wealth, and security. Visit www.powerfulwomenusa.com for Donna: www.Stefanslawgroup.com Takeaways  The earliest someone can start planning is at birth, but adults should have documents in place by age 18. Women are often taught to save but may lack confidence in investing. Creating a healthy relationship with money is crucial for financial empowerment. Budgeting is essential, but many people avoid looking at their spending habits. Starting to save in your 20s can significantly impact your financial future. Communication about money in relationships is vital for both partners. Elder law and estate planning are critical for protecting assets and ensuring care needs are met. Long-term care can be expensive, and planning ahead is essential. Wills are important, but trusts can provide more control and efficiency in asset distribution. Creating a financial plan should include personal goals and dreams.   Keywords: women’s financial planning, women and money, wealth management, accounting basics, estate planning, wills vs trusts, budgeting, investing for women, elder law, long-term care, financial literacy, money mindset, midlife women, Jill Conway, Donna Stefans

    1h 11m

  5. FEB 1

    74. Choose Yourself : What That Looks Like & 3 Ways to Do It

    In this powerful solo episode of Secrets of Powerful Women, host Jill Conway dives into a topic many women struggle with but desperately need to hear: choosing yourself without guilt. If you’ve ever felt selfish for setting boundaries, saying no, resting, or prioritizing your own needs, this episode will feel like a deep exhale. Drawing from her experience as a former 20-year TV news reporter, mom, entrepreneur, and women’s empowerment leader, Jill explores why so many women are conditioned to put everyone else first—and the emotional cost of self-abandonment. She breaks down why choosing yourself isn’t selfish, how over-giving leads to burnout and resentment, and what it truly looks like to reclaim your time, energy, and voice. This episode is especially for midlife women who feel stuck, exhausted, invisible, or disconnected from who they really are. Jill shares practical mindset shifts, boundary-setting tools, and reflective questions to help you stop disappearing in your own life and start living in alignment again. Sponsored by PowerfulWomenUSA.com, this episode is a reminder that your needs matter, your feelings matter, and you are allowed to choose yourself—without explanation. Follow the podcast for me, Secrets of Powerful Women, available on YouTube, Spotify, and Apple Podcasts. Join me on instagram@jillconwaymcdowell @powerfulwomenusa @secretsofpowerfulwomen on TikTok @secretsofpowerfulwomen @X JillConway on Facebook @secretsofpowerfulwomen

    21 min
  6. 73: Leah Jantzen: The Mindset of Success in Sports & Life

    JAN 25

    73: Leah Jantzen: The Mindset of Success in Sports & Life

    Mental performance coach and triathlete Leah Jantzen joins host Jill Conway on Secrets of Powerful Women to break down how mindset drives results—on the course and in everyday life. Leah shares her shift from life coaching to mental performance, how to turn negative self-talk into fuel with affirmations, and why failure is feedback when you’re building resilience. She also explains her transition from endurance running to strength training, the mental skills behind endurance sports, and the process habits that create lasting success. You’ll learn Why mental performance is the foundation of achievement Self-talk and affirmations that improve focus and confidence How to reframe failure and train resilience Process > outcome: habits that compound over time Community, consistency, and starting new goals at any age Follow the podcast for me — Secrets of Powerful Women — on YouTube, Spotify, and Apple Podcasts. Follow me for more. Head to powerfulwomenusa.com for more. To connect with Leah Jantzen. https://www.leahjantzen.com Her podcast: Still in the Game

    54 min
  7. 72: Kirsten Karchmer: Helping Women Get Pregnant & Stay Pregnant with A.I.

    JAN 18

    72: Kirsten Karchmer: Helping Women Get Pregnant & Stay Pregnant with A.I.

    In this episode of Secrets of Powerful Women, host Jill Conway sits down with Kirsten Karchmer, founder and CEO of Conceivable, an innovative fertility support app designed to empower women navigating fertility challenges. Kirsten shares her powerful journey from becoming one of North America’s first reproductive acupuncturists to building a digital platform that makes fertility education, coaching, and personalized care more accessible and affordable., after helping over 10,000 infertile couples get pregnant and stay pregnant. She breaks down common misconceptions surrounding fertility and women’s reproductive health, and explains why understanding the female body is essential at every stage of life. This conversation highlights the importance of individualized care, the role technology can play in improving women’s health outcomes, and how women can advocate for themselves in a system that often overlooks their needs. Kirsten also shares how Conceivable provides tailored support for women at different stages of their reproductive journey. This episode is a must-listen for women seeking clarity, empowerment, and trusted guidance around fertility, health, and informed decision-making. Kirsten comes to us from Austin, TX Follow the podcast Secrets of Powerful Women on YouTube, Spotify, and Apple Podcasts.Follow me for more & head to powerfulwomenusa.com for upcoming in-person events https://conceivable.com 00:00 Introduction to Kirsten Karchmer and Her Mission 00:57 Transitioning from Acupuncture to Digital Health 02:30 The Role of AI in Women's Health 04:28 Understanding Infertility and PCOS 08:47 The Impact of Stress on Reproductive Health 13:53 Debunking Myths About Oral Contraceptives 18:21 Personalized Health Solutions for Women 27:50 Jill-keeplistening.mp4 28:09 Introduction to Conceivable and Its Mission 30:40 The Importance of Women's Health Education 33:42 Personalized Care in Fertility and Menopause 38:24 Debunking Fertility Myths 40:44 Staying Pregnant: Foundations Before Conception 47:25 Weight and Fertility: A Holistic Approach 52:19 Community Support and Resources for Women 53:20 The Impact of Food Supply on Health 56:26 Looking Ahead: The Future of Conceivable   fertility, women's health, Conceivable app, reproductive health, PCOS, infertility support, Kirsten Karchmer, digital health, women's empowerment, acupuncture

    1h 4m
  8. 71: Debbie Siebers: From Celebrity Fitness Guru to the Next Golden Bachelorette??

    JAN 11

    71: Debbie Siebers: From Celebrity Fitness Guru to the Next Golden Bachelorette??

    Celebrity fitness trainer Debbie Siebers joins host Jill Conway on Secrets of Powerful Women to talk fitness, self-care, and aging gracefully—plus what she learned from The Golden Bachelor about relationships, authenticity, and taking risks. Debbie shares how midlife women can build strength, manage stress, and pursue personal growth without perfection or extremes. From mindset and motivation to nutrition basics and community, this conversation empowers women to stay fit at any age and not give up on love or themselves. Work out with Debbie on Beach Body : https://click-myl.ink/2p9ypwch You’ll learn Why it’s never too late to start working out—and how to begin safely Mindset shifts that drive motivation and consistency in midlife How self-care and community support accelerate results Authentic dating and relationships after 40: what to look for, what to avoid Practical fitness tips: cardio, protein, and simple routines that work Follow the podcast for me — Secrets of Powerful Women — on YouTube, Spotify, and Apple Podcasts for weekly episodes on women empowerment, health, and personal growth. Debbie Siebers, Golden Bachelor, women empowerment, midlife women, fitness, health, self-care, relationships, aging gracefully, personal growth, motivation

    1h 13m
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Ratings & Reviews

5
out of 5
5 Ratings

About

20 yr veteran TV News Reporter, Jill Conway hosts an award-winning women empowerment podcast where self-improvement meets entrepreneurship and career success. Inspiring conversations with powerful women in business, leadership, and life — helping you grow confidence, success, and self-worth. Real stories. Bold insights. Proven strategies to help women lead, succeed, and thrive. Unlock the secrets of powerful women to build confidence, master leadership, and create a life you love. Subscribe now and go to powerfulwomenusa.com- to sign up for newsletter & upcoming women-focused events

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