The Connection Compass

Andrea L Evans

The Connection Compass is for those days when you feel completely lost, you have the feeling you should be doing something but you are not sure what. This podcast takes you on a journey of disconnection to connection. Its about deepening the connection with yourself, earth and nature, the environments we live and work in and each other. Its about being open to possibility and potential in our lives and the ability to thrive despite the difficult times and embracing holistic approaches and self development. This podcast is a mix of solo recordings and interview based You can find me on Instagram @andrealouiseyoga or www.andrealevans.com and also Facebook https://www.facebook.com/wellnessandthriving For more writings on The Connection Compass you can also visit https://substack.com/@andrealevans

  1. Jun 3

    The Feminine Roar, Leading with Purpose, Power and Intuition with Frances Day

    In this inspiring episode, I’m joined by energy healer, soul coach, and business mentor Frances Day. Frances shares her remarkable journey from the corporate world of marketing to helping women in business break through subconscious barriers and reconnect with their purpose. In this episode we explore intuition, resilience, leadership, healing ancestral patterns, how life’s greatest challenges can become powerful catalysts for growth. This is a conversation about finding your unique path, embracing your feminine power, and discovering that true transformation always starts from within. More about Frances Frances Day is an energy healer, soul coach, speaker, and business mentor who helps women in business release the subconscious blocks that hold them back from success. Combining intuitive healing with practical strategy, she supports women to increase their confidence, self-worth, visibility, and income while creating businesses that are aligned with their soul purpose. Frances is the creator of Feminine Roar and The Divine Feminine, helping women step into their power and lead from a place of authenticity, intuition, and purpose. Website Linked In Instagram About the Host The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/ Instagram: andrea_louise_evans Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/ Facebook: https://www.facebook.com/wellnessandthriving

    43 min
  2. May 20

    Beyond the Spotlight with Annette Williams

    In this weeks episode I chat to Annette Williams Annette Williams is a Cognitive Behavioural Hypnotherapist, confidence specialist, and former award-winning BBC television producer whose career in media spans nearly four decades. In this episode, we talk about following your ambition from an early age,embracing opportunities, navigating the highs and challenges of live television reinventing yourself when one chapter comes to an end. Annette shares powerful insights on mindset, confidence, resilience, and how transferable skills can help shape an entirely new future. From creating magical moments on some of the UK’s biggest TV shows to helping people overcome fears and self-doubt, This is a conversation full of optimism, honesty, and inspiration. More about Annette Annette spent 38 years at the BBC. Starting off in the regions, working on the daily News programmes at BBC Wales and BBC Plymouth. Annette then rose through the ranks to become Head of Factual Programmes for BBC Studios Kids & Family. During her time there, she worked on some of the UK’s most iconic television programmes, including Blue Peter, Live & Kicking, CBeebies Stargazing, Britain’s Best Young Artist and The Dengineers, developing a reputation for creative storytelling, strong leadership, and nurturing on-screen talent. Her work has been recognised with multiple industry accolades, including BAFTA Awards and Royal Television Society Awards, as well as an International Emmy nomination. Among her proudest achievements is being awarded the prestigious Gold Blue Peter badge. Alongside her production career, Annette has also been an Associate Lecturer at the University of Salford for 3 years, where she has shared her industry knowledge and experience with the next generation of media professionals. Following a major career pivot aged 60, Annette retrained as a Cognitive Behavioural Hypnotherapist and founded Silverbrook Hypnotherapy. She now specialises in helping professionals build confidence, particularly around public speaking, visibility, performance under pressure and overcoming fears and phobias. Drawing on her unique combination of TV industry insight and therapeutic expertise, she works with clients worldwide. Annette is also the author of Step Into Your Spotlight: The TV insider’s guide to feeling confident when all eyes are on YOU!, a book that blends behind-the-scenes television experience with practical confidence strategies and mindset techniques. This bestseller book includes insights from well-known presenters such as Angellica Bell, Helen Skelton, Ricky Wilson, Krishnan Guru-Murthy, Mark Wright and Ade Adepitan. Today, Annette combines her background in television, education, and hypnotherapy to help people step into their own spotlight with confidence, authenticity, and impact. Website Instagram Linked In Step in to Your Spotlight Book More about the Host Instagram: andrea_louise_evans Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/ Facebook: https://www.facebook.com/wellnessandthriving

    47 min

About

The Connection Compass is for those days when you feel completely lost, you have the feeling you should be doing something but you are not sure what. This podcast takes you on a journey of disconnection to connection. Its about deepening the connection with yourself, earth and nature, the environments we live and work in and each other. Its about being open to possibility and potential in our lives and the ability to thrive despite the difficult times and embracing holistic approaches and self development. This podcast is a mix of solo recordings and interview based You can find me on Instagram @andrealouiseyoga or www.andrealevans.com and also Facebook https://www.facebook.com/wellnessandthriving For more writings on The Connection Compass you can also visit https://substack.com/@andrealevans