Bloom with Tina & Kelsey

Tina Baden & Kelsey Burke

This is Tina Baden & Kelsey Burke. As two women who have intentionally stepped away from the grind to pursue our own lives with purpose, we are excited to share our journeys toward self-discovery, growth, and friendship. Our mission is to empower women to be true to themselves in every aspect of life. We will share the powerful personal stories of women who have challenged society’s expectations in order to create their own happiness and find the best version of themselves. By encouraging women to prioritize their own self-care, we will inspire them to create happier, healthier lives for themselves and their families.

  1. Ep. 70: Braiding Sweetgrass: Nature's Gifts and Lessons

    2D AGO

    Ep. 70: Braiding Sweetgrass: Nature's Gifts and Lessons

    In today's episode of Bloom with Tina and Kelsey, Tina and Kelsey describe their recent experience listening to a lecture by Robin Wall Kimmerer at Bowling Green State University. Dr. Kimmerer combines her knowledge of botany and indigenous culture in her writing of "Braiding Sweetgrass", and how it applies to society and our relationship with the natural world. They explore the themes of reciprocity, gratitude, and the importance of forming a connection with the earth and the food that nourishes us. The book also introduces the idea of using the word "ki" and "kin" instead of "it" to describe living beings, such as plants and animals. Embrace small steps towards a closer relationship with the earth. Tina and Kelsey encourage you to read the book for a deeper understanding of this episode. Thank you for listening to our podcast and for your feedback. Your support helps us reach more listeners and we can't wait to share our next episode with you. Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!

    29 min
  2. Ep. 69: Top Me Off Refill Shop is here!!

    MAR 27

    Ep. 69: Top Me Off Refill Shop is here!!

    In today's episode of Bloom with Tina and Kelsey, we are recording at the new Top Me Off Refill Shop, located in Whitehouse, OH! We had a great discussion with Tiffany Spalding and Stacy Krawetzke on what their new store is all about! The Top Me Off Refill Shop has eco-conscious household essentials without any harsh chemicals and no artificial fragrances. Just bring in your container, top it off, and feel good about what you bring home! I'm so excited to get the shampoo and conditioner and dishwasher soap! Top Me Off Refill Shop is located at 5909 Weckerly Rd, Whitehouse, OH 43571 or you can find them at tmo-refillshop.com. The store will have their grand opening on April 6, 2026. They will be closed on future Mondays. Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!

    29 min
  3. Ep. 68: Feeling Stressed? Consider Going on a Retreat!

    MAR 20

    Ep. 68: Feeling Stressed? Consider Going on a Retreat!

    In today's episode of Bloom with Tina and Kelsey, we discuss the incredible weekend we had with 8 beautiful women. Tina and Kelsey hosted a Bloom Where You are Planted women's retreat in Hocking Hills, OH. It was a weekend of releasing, relaxation, creativity, and connection. The retreat included a fire release ceremony where we let go of anything holding us back, a meditation, journaling, buti yoga, a paint project, a crystal bowl sound bath, and a closing. There was time for quiet time and simply to 'Just BE.' The cabin was amazing, overlooking the trees and a beautiful sunrise in the morning. Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!

    22 min
  4. Ep. 67: Sheryl Brown: Weeds to Wishes

    MAR 13

    Ep. 67: Sheryl Brown: Weeds to Wishes

    In today's episode of Bloom with Tina and Kelsey, we had the true pleasure to talk with Sheryl Brown, author of Weeds to Wishes: Blossoming into the Leader You Are Meant to Be. Sheryl was an elementary school teacher for over 20 years and decided to become a principal. She shares stories from her own leadership journey to show how even our weeds - those doubts, missteps, and setbacks - can become the very foundation for our greatest growth. Her book is for everyone: anyone ready to lead from exactly where they are. You can find Sheryl Brown's book on Amazon at https://a.co/d/09EfjpQ5. Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!

    39 min
  5. Ep. 66: Kelsey's Life was Falling Apart Without Her

    MAR 6

    Ep. 66: Kelsey's Life was Falling Apart Without Her

    In this episode of Bloom with Tina and Kelsey, Kelsey talks about how her life was falling apart when Tina was away in Mexico. The two of them support each other so much during the week that Kelsey felt all out of sorts and overwhelmed without Tina. Tina discusses her trip to Mexico and the vibrant culture of kindness, warmth, and love. Bloom Where You Are Planted Women's Retreat at Hidden Lake Lodge in Hocking Hills, OH on March 13-15, 2026. Join us!! We would love to have you! Maximum 16 other women, only 6 spots left!! Fill out jotform and sign up today! https://www.jotform.com/form/260015434512040 Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!

    21 min
  6. Ep. 65: Let's Meal Plan Together!

    FEB 27

    Ep. 65: Let's Meal Plan Together!

    Today we're here to inspire your meal planning endeavors! After a resounding "help me with meal planning!!!!" was heard in a local Facebook group, Kelsey knew she wasn't the only one with this struggle. In this episode, you hear us create a weekly meal plan for my family in a real way. It's not a perfect science, but it might just be enough to inspire you to create your own plan this weekend and walk into next week feeling a little lighter, because we all know decision fatigue can weigh us down. We still have a few spots available at the Bloom Where You Are Planted Women's Retreat coming up March 13-15. If you're ready to step away from everything for a weekend away in the woods, this is your chance. Check out the details here: https://form.jotform.com/bloomwithtinaandkelsey/bloom-where-you-are-planted See everything Tina is up to here: https://linktr.ee/tinabaden And everything Kelsey is up to here: https://www.kelseyburke.net/ But to really get to know Tina & Kelsey, follow us on Facebook! We would love to connect. https://www.facebook.com/Kelsey0725/ https://www.facebook.com/tina.baden.56

    30 min
  7. Ep. 64: Epigenetics: How Your Lifestyle and Environment Influences You!

    FEB 20

    Ep. 64: Epigenetics: How Your Lifestyle and Environment Influences You!

    In today's episode, we discuss the topic of epigenetics! Don't freak out!! You will learn how environmental and lifestyle factors affect your genes and cause negative or positive effects on your health. We will talk about 12 different factors that influence epigenetics including diet, exposure to disease, and stress. Take part in a fun activity where you write out the negative factors in your life or environment that you want to change and then a new picture of the positive factors that you want to change for 2026. Bloom Where You Are Planted Women's Retreat at Hidden Lake Lodge in Hocking Hills, OH on March 13-15, 2026. Join us!! We would love to have you! Maximum 16 other women, only 6 spots left!! Fill out jotform and sign up today! https://www.jotform.com/form/260015434512040 Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!

    32 min
  8. Ep. 63: You get to Decide! Finding Love and Beauty in Different Cultures and Communities

    FEB 13

    Ep. 63: You get to Decide! Finding Love and Beauty in Different Cultures and Communities

    In today's episode, Tina and Kelsey discuss how everyone has a role to play in life and how important it is to build community and help others in different ways. They discuss different recent events happening in the world and how it is important to acknowledge and address them. Tina and Kelsey touch on the idea about finding love and beauty in different cultures and the need for diversity and understanding in society. This is the first time touching on politics as they discuss the halftime show with Bad Bunny and the importance of recognizing and appreciating different cultures. Bloom Where You Are Planted Women's Retreat at Hidden Lake Lodge in Hocking Hills, OH on March 13-15, 2026. Join us!! We would love to have you! Maximum 16 other women, only 6 spots left!! Fill out jotform and sign up today! https://www.jotform.com/form/260015434512040 Find Tina here: linktr.ee/tinabaden or https://www.facebook.com/tina.baden.56/ www.mysite.plexusworldwide.com/tinabaden Find Kelsey here: https://apricityfp.com/ https://www.facebook.com/Kelsey0725 And don't forget to follow us on Facebook and IG! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey If you like what you hear, click FOLLOW, leave us a rating, and share this episode with your friends!

    26 min
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About

This is Tina Baden & Kelsey Burke. As two women who have intentionally stepped away from the grind to pursue our own lives with purpose, we are excited to share our journeys toward self-discovery, growth, and friendship. Our mission is to empower women to be true to themselves in every aspect of life. We will share the powerful personal stories of women who have challenged society’s expectations in order to create their own happiness and find the best version of themselves. By encouraging women to prioritize their own self-care, we will inspire them to create happier, healthier lives for themselves and their families.

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