Intangible Podcast

Chris Spencer

Welcome to the Intangible Podcast. We sit with professional athletes, coaches and experts to uncover the intangible qualities that drive peak performance. Through our conversations we discover the strategies, mindset shifts, and hidden strengths that elevate athletes to new heights.

  1. 23h ago

    James Townsend | Why This NFL Receiver Walked Away From The Bears

    James Townsend ran a 4.3 forty, benched 455, and had a 45 inch vertical. He started as a freshman at Iowa, transferred to Rutgers, and made it to the Chicago Bears. Then he walked away. In this conversation he tells me why. About a year and a half before he left the league, James attempted to take his own life under the weight of custody battles, court dates, racism, and a version of success that had stopped meaning anything. He made the decision that he could not be great on the field until he was great in his own head. So he stepped away to heal. Today he is a father of four, a former CrossFit and masters weightlifting record holder, the owner of The Brave One Gym, and a voice that hundreds of thousands of people turn to for fatherhood, fitness, and mindset. We get into growing up in the South Bronx with three ways out. Having a daughter at 17 and the moment he decided being present mattered more than the money. Learning what it meant to be a Black man in sports with nobody there to teach him. Forgiving the father who was never there, and what holding that anger was actually costing him. And the day his ten month old daughter walked over to a dumbbell in his gym and started snatching it, which became the beginning of everything he shares publicly today. If you have ever wondered whether the mental side really matters as much as the physical, James says it is 80 percent mental and 20 percent physical. This episode is the proof. If you or someone you know is struggling, you can call or text 988 in the US to reach the Suicide and Crisis Lifeline, 24 hours a day. Follow James Townsend Instagram at thejamestownsend TikTok at kinghumbleddaily Training at tbotraining The Intangible Podcast is where elite athletes and coaches break down the traits that actually got them there. The things that never show up in a stat line. Hosted by Chris Spencer, retired NFL center. Subscribe so you never miss an episode. This episode is brought to you by Team IQ. The recruiting process is one of the biggest decisions you will ever face for your child, and talent alone is not enough. Coaches are looking for composure, coachability, communication, and leadership. Team IQ measures those intangibles so your athlete stands out when it matters most. 👉 Follow the Intangible Podcast for more stories of grit, resilience, and peak performance:  Instagram: @Intangible_Podcast YouTube: Intangible Pod

    James Townsend | Why This NFL Receiver Walked Away From The Bears
  2. Aug 11

    Jayson DiManche | "Undrafted Was the Best Thing That Ever Happened to Me"

    Jayson DiManche entered the NFL in 2013 as an undrafted free agent out of Southern Illinois and walked into one of the most stacked linebacker rooms in football, on camera, during a season of Hard Knocks. He was the eighth or ninth man on the depth chart. He was supposed to be a camp body. He played seven years across the Bengals, Chiefs, Browns, Lions and 49ers. In this conversation he breaks down exactly how he did it, and none of it sounds like what you expect. He calls himself lazy. He says the undrafted label was a gift. He explains why a linebacker who got manhandled on national television decided that was the best thing that could have happened to him in Week 1. We also get into the part of his story most people never hear. Growing up in Trenton, New Jersey, going back to Haiti as a kid and seeing what he actually had. Being bullied, then becoming a bully, and the exact moment he realized he was aiming his energy in the wrong direction. His parents divorcing while he was fifteen hours from home at Southern Illinois. The film session after his first NFL start where the entire defensive staff took him apart for forty five minutes, and why he now says that was the first time he was ever truly coached. And then there is the John Muir Trail. Fourteen days on the trail in 2020 with two former college teammates, a group of men over sixty who would not stop passing them, and three words from a stranger that Jayson says he would tattoo on his forehead if he could. Jayson now works as a private football and mental performance coach in Dallas, training athletes on the mental side of the game that most people leave to chance. If you are an athlete trying to make a roster, a parent trying to help your kid handle pressure, or anyone who has ever been told you were not the guy, this one is for you. Subscribe for new episodes with elite athletes and coaches breaking down the intangibles that actually got them there. 👉 Follow the Intangible Podcast for more stories of grit, resilience, and peak performance:  Instagram: @Intangible_Podcast YouTube: Intangible Pod

    Jayson DiManche | "Undrafted Was the Best Thing That Ever Happened to Me"
  3. Aug 4

    Kyle Arrington | Intercepted Tom Brady Day 1 in the NFL... As an Undrafted Rookie

    Kyle Arrington went undrafted out of Hofstra, got cut by two teams, and still became a Super Bowl champion and the NFL's co-leader in interceptions in 2011. In this episode of the Intangible Podcast, Kyle sits down with Chris Spencer to break down the mindset that took him from practice squad to starting cornerback for Bill Belichick's Patriots, including the story of intercepting Tom Brady in his very first practice with Randy Moss lined up across from him. Kyle gets real about growing up with almost no self-confidence, the imposter syndrome he felt sitting in a room full of Hall of Famers as a rookie, and why going to therapy every week has been one of the biggest factors in his success on and off the field. He also talks about building his nonprofit the Ball Foundation, writing his children's book Piece It Together, and the intangibles that carried him through eight seasons in the league. If you are an athlete chasing a dream that feels far away, a parent trying to help your kid build real confidence, or someone who wants to understand what actually separates the players who make it from the ones who do not, this conversation is for you. Subscribe to the Intangible Podcast for more conversations with elite athletes and coaches about the mental side of competing at the highest level. 👉 Follow the Intangible Podcast for more stories of grit, resilience, and peak performance:  Instagram: @Intangible_Podcast YouTube: Intangible Pod

    Kyle Arrington | Intercepted Tom Brady Day 1 in the NFL... As an Undrafted Rookie
  4. Jul 28

    Jeff Byers | NFL Center Turned CEO: "The Ball Always Gets Snapped"

    Jeff Byers was the best high school football player in America. Then he had hip surgery at 19, back surgery at 20, and a doctor told him he'd never play again. He came back, became a two-time captain at USC under Pete Carroll, played in the NFL with the Seahawks, Broncos and Panthers, and today he's the co-founder and CEO of Momentous, the performance nutrition company that supplies every NFL team. In this episode of the Intangible Podcast, former NFL center Chris Spencer sits down with his former teammate to break down the intangibles that carried Jeff from the locker room to the boardroom. They get into why discipline creates momentum and momentum creates motivation, not the other way around. Why the most consistent person in the building becomes the leader, not the most talented. What Pete Carroll did every single day that made him impossible to misread. Why the single most underrated performance tool for a young athlete isn't a supplement or a training program, it's sleep. And why the day football gets taken from you is the day you find out whether the game defined you or you defined the game. If you're an athlete trying to figure out what separates good from great, a parent trying to give your kid an edge that isn't another travel team, or someone building something outside of sport with the intangibles you earned inside of it, this conversation is for you. Jeff's line on the habit that separates good from great: the ball always gets snapped. Time waits for no one. You have to be ready, you have to have a short memory, and it's coming again whether you're ready or not. Subscribe for new conversations with elite athletes and coaches on the intangible traits that got them there, and drop a comment telling us which intangible you're working on right now. 👉 Follow the Intangible Podcast for more stories of grit, resilience, and peak performance:  Instagram: @Intangible_Podcast YouTube: Intangible Pod

    Jeff Byers | NFL Center Turned CEO: "The Ball Always Gets Snapped"
  5. Jul 21

    Maurice Hampton | LSU Champion Exposes What Agents Are Doing to College Athletes

    Maurice Hampton Jr. walked away from one of the greatest runs in Tennessee prep history — Mr. Football, Mr. Baseball, drafted by the San Diego Padres, and an LSU national championship ring — and still had to figure out who he was when it all stopped. In this episode, Chris Spencer sits down with J. Maurice Hampton, one of the rarest multi-sport athletes in SEC history, to pull back the curtain on what it really takes to compete at the highest level, what nobody tells you about the transfer portal, and why the intangibles nobody talks about are the ones that determine how far you go. Maurice gets real about losing his identity after COVID and injuries derailed what was shaping up to be a legendary career, the moment he entered the portal with no safety net and no offers, and why he is now building Momentum Sports to protect young athletes from the predatory contracts and bad advice that almost nobody warned him about. He breaks down why the best baseball players in the world fail seven out of ten times and why that is the most important mental model any competitor can carry, what the 2019 LSU national championship team was really like in practice, and the one promise he made to his grandmother that he refused to break no matter what. 👉 Follow the Intangible Podcast for more stories of grit, resilience, and peak performance:  Instagram: @Intangible_Podcast YouTube: Intangible Pod

    Maurice Hampton | LSU Champion Exposes What Agents Are Doing to College Athletes
  6. Jul 7

    Marc Trachtenberg | Why Athletes Go Broke After Retirement (CEO Explains)

    Marc Trachtenberg is the founder, chairman, president and CEO of Silk Title Co, leading organizations of over 1,000 employees across real estate and financial services. On this episode of Intangible he sits down to talk about the intangibles that actually built his career, and none of it is the version people assume when they see the success from the outside. Marc opens up about going bankrupt in his first business, the exact moment he realized the failure was his own fault, and how he rebuilt his mindset from the ground up. He breaks down what he calls the Degree of Suck, why hiring people smarter than you is the smartest move a leader can make, and why most entrepreneurs underestimate how many mistakes it actually takes to scale a company. He also gets personal about dropping from 345 pounds to 167 pounds while running his business, what pressure really feels like as a founder, and why he shows up for the athlete community trying to figure out life after the game. This conversation connects directly to what every competitor and every athlete in transition needs to hear: your second act does not care about your first act's resume, discipline is not one size fits all, and the hardest work happens when nobody is watching. If you are an athlete, a coach, or anyone trying to build the mental game behind the physical one, this episode is for you. 👉 Follow the Intangible Podcast for more stories of grit, resilience, and peak performance:  Instagram: @Intangible_Podcast YouTube: Intangible Pod

    Marc Trachtenberg | Why Athletes Go Broke After Retirement (CEO Explains)
  7. Jun 30

    Annie Bailey | Protecting Elite Athletes From Going Broke

    Annie Bailey is a former Division I lacrosse player at the University of Colorado, a boarding school graduate from Culver Academies, and now a CEO and Equity Partner at Rise Sports Advisory — a firm built to help elite athletes build generational wealth, not just a paycheck. In this episode, Annie breaks down exactly why 75 percent of NFL players end up broke or divorced within five years of retiring, what the average two-year NFL career actually means for long-term financial planning, and why the identity crisis that hits athletes when the sport ends is just as dangerous as the financial one. She also pulls back the curtain on how Rise works with NIL athletes in college all the way through retirement — using a slow, steady approach to financial education that builds real discipline before the big checks ever arrive. We also get into the mental health side of this, including why Annie believes asking for help is still one of the hardest things for athletes to do, why trust and someone who makes you feel good are two completely different things, and why the most important word she chose to lead by in 2026 is nurture. If you are a young athlete, a parent of an athlete, or anyone trying to understand what financial success actually looks like after sports, this conversation is for you. Rise Sports Advisory: risesportsadvisory.com Follow Annie on Instagram: @anniemorschesbailey If this episode hit for you, share it with an athlete or a parent who needs to hear this. Subscribe, leave a review, and we will see you on the next one. 👉 Follow the Intangible Podcast for more stories of grit, resilience, and peak performance:  Instagram: @Intangible_Podcast YouTube: Intangible Pod

    Annie Bailey | Protecting Elite Athletes From Going Broke

Ratings & Reviews

5
out of 5
14 Ratings

About

Welcome to the Intangible Podcast. We sit with professional athletes, coaches and experts to uncover the intangible qualities that drive peak performance. Through our conversations we discover the strategies, mindset shifts, and hidden strengths that elevate athletes to new heights.

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