Mind Set in Stone Podcast

Big L Riz
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Mind Set in Stone Podcasts is a deep-dive book podcast hosted by Dave, Poppy, Larrell and Jazz, designed to explore the ideas and themes that shape our world. Each episode unpacks the layers of thought-provoking books, offering listeners fresh insights and engaging discussions that inspire curiosity and self-reflection. From timeless classics to modern thought leaders, Dave, Poppy Larrell and Jazz connect stories to life lessons, making each episode a journey into the minds behind the words.

  1. 1D AGO

    When the Body Says No The Cost of Hidden Stress by Gabor Mate

    What if many of the illnesses we struggle with aren’t random, but signals from a body that has carried too much emotional stress for too long?   In this episode, Dave and Poppy explore When the Body Says No by Gabor Maté, a deeply insightful book that examines the connection between stress, emotional suppression, and physical illness. They unpack Maté’s core argument that chronic stress, people-pleasing, and unresolved emotional pain can quietly undermine the immune system and contribute to serious health conditions.  Dave and Poppy discuss how early life experiences, trauma, and the pressure to be “nice” or self-sacrificing often lead us to ignore our own needs, until the body eventually forces us to listen. The conversation looks at the mind–body connection, boundaries, and the cost of disconnection from self.  Dave and Poppy reflect on why learning to say no, honour emotions, and live more authentically isn’t selfish, but essential for long-term health and wellbeing. This episode is compassionate, eye-opening, and grounding. If you’ve ever felt burnt out, chronically stressed, or disconnected from your body, this conversation offers a powerful invitation to listen, reflect, and begin healing from the inside out. Love what you heard? Grab the book through our affiliate link, no extra cost to you, and it helps us bring you more great episodes. https://amzn.to/4qAvk7O Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open. This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

    28 min

  2. MAY 10

    Letters from a Stoic by Seneca

    What if peace of mind isn’t found by changing your circumstances, but by changing how you respond to them? In this episode, Dave and Poppy explore Letters from a Stoic by Seneca, a timeless collection of reflections on life, character, and inner strength that still speaks powerfully to the modern world. They unpack Seneca’s practical wisdom on handling adversity, managing emotions, and living with integrity in the face of uncertainty.  Dave and Poppy discuss how Stoicism isn’t about suppressing feelings, but about developing perspective, discipline, and resilience when life doesn’t go to plan. The conversation looks at themes such as self-control, impermanence, wealth, friendship, and fear of death, and how Seneca’s advice helps you focus on what you can control while letting go of what you can’t.  Dave and Poppy also reflect on why Stoic principles feel especially relevant in a fast-paced, distracted world. This episode is thoughtful, grounding, and quietly powerful. If you’re looking for calm, clarity, and practical philosophy you can apply to everyday life, this conversation offers lessons that have stood the test of time. Love what you heard? Grab the book through our affiliate link, no extra cost to you, and it helps us bring you more great episodes. https://amzn.to/46CJUV3 Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open. This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

    26 min

  3. MAY 5

    First Things First by Stephen Covey

    What if being busy isn’t the same as being effective, and slowing down is actually the key to getting the right things done? In this episode, Dave and Poppy explore First Things First by Stephen R. Covey, a powerful rethink of time management that shifts the focus from doing more to doing what truly matters.  They unpack Covey’s core idea that life works best when values lead and schedules follow.  The conversation looks at why urgency often crowds out importance, and how living reactively leaves you feeling productive but unfulfilled.  Dave and Poppy discuss how to identify your true priorities and make decisions that align with your purpose, not just your to-do list. You’ll hear insights on balance, boundaries, and integrity, as well as why saying yes to everything is often the fastest way to lose focus.  Dave and Poppy also explore how putting first things first improves relationships, reduces stress, and creates a deeper sense of control over your time and energy. This episode is thoughtful, practical, and grounding. If you’re tired of feeling rushed, overwhelmed, or stretched too thin, this conversation offers a calmer, more intentional way forward. Love what you heard? Grab the book through our affiliate link, no extra cost to you, and it helps us bring you more great episodes. https://amzn.to/3MkOVux Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open. This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

    27 min

  4. MAY 3

    Feeding the Soul by Tabitha Brown

    What if nourishment isn’t just about what you eat, but how you speak to yourself and live your life? In this episode, Dave and Poppy explore Feeding the Soul by Tabitha Brown, a heartfelt and uplifting book centred on kindness, self-care, and living in alignment with your true self. They reflect on Tabitha’s message of listening to your body, honouring your needs, and choosing compassion in everyday moments.  Dave and Poppy discuss how slowing down, setting boundaries, and practising gratitude can transform not only your wellbeing but your mindset and relationships too. The conversation touches on self-love, intuition, and the power of gentleness in a world that often encourages hustle and comparison.  Dave and Poppy also explore how Tabitha’s approach to wellness is rooted in authenticity, reminding us that personal growth doesn’t have to be harsh or punishing to be effective. This episode is warm, reassuring, and deeply nourishing. If you’re craving peace, balance, and a kinder relationship with yourself, this conversation offers a beautiful place to begin. Love what you heard? Grab the book through our affiliate link, no extra cost to you, and it helps us bring you more great episodes. https://amzn.to/4kowLEY Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open. This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

    25 min

  5. APR 28

    You Become What You think by Shubham Kumar Singh

    What if the life you’re living right now is a reflection of the thoughts you repeat every day? In this episode, Dave and Poppy explore You Become What You Think by Shubham Kumar Singh, a clear and motivating look at how mindset, self-talk, and belief systems quietly shape behaviour, confidence, and outcomes. They unpack the idea that thoughts are not harmless background noise, but powerful drivers of action and identity.  Dave and Poppy discuss how negative thinking patterns form, why they feel so convincing, and how intentional thinking can slowly rewire habits, decisions, and self-belief. The conversation focuses on practical ways to observe your thoughts without judgement, replace limiting beliefs, and build consistency through small mental shifts.  Dave and Poppy also explore the link between discipline and mindset, and why motivation grows when your thoughts start working for you rather than against you. This episode is encouraging, grounded, and easy to apply. If you’re ready to take more control over your inner world and create change from the inside out, this conversation offers a simple place to start. Love what you heard? Grab the book through our affiliate link, no extra cost to you, and it helps us bring you more great episodes. https://amzn.to/44U82Sx Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open. This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

    27 min

  6. APR 26

    Living Resistance by Kaitlin B. Curtice

    What if resistance isn’t about fighting harder, but about living more honestly and compassionately in a divided world? In this episode, Dave and Poppy explore Living Resistance by Kaitlin B. Curtice, a thoughtful and challenging book that looks at faith, justice, identity, and what it really means to live with integrity. They unpack Curtice’s reflections on spiritual resistance, examining how everyday choices, language, and actions can either reinforce harm or create space for healing and understanding.  Dave and Poppy discuss the discomfort that often comes with growth, and why listening, humility, and self-examination are essential parts of meaningful change. The conversation touches on belonging, power, and accountability, as well as how resistance can be expressed through compassion rather than confrontation.  The hosts also reflect on how personal spirituality intersects with social responsibility, and why inner work must accompany outward action. This episode is reflective, courageous, and deeply relevant. If you’re questioning what it means to live your values in a complex world, this conversation invites you to pause, listen, and engage with intention. Love what you heard? Grab the book through our affiliate link, no extra cost to you, and it helps us bring you more great episodes. https://amzn.to/49qlVcC Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open. This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

    26 min

  7. APR 19

    Get Good With Money by Tiffany Aliche

    What if managing money stopped feeling overwhelming and started feeling empowering? In this episode, Dave and Poppy dive into Get Good With Money by Tiffany Aliche, a practical and compassionate guide to building financial confidence without shame, confusion, or fear. They walk through Tiffany’s ten-step framework for getting your finances in order, from budgeting and saving to investing, credit, and long-term planning.  Dave and Poppy explore why so many people feel anxious around money and how understanding your habits, beliefs, and emotional triggers can completely change your financial future. The conversation highlights the importance of clarity, consistency, and self-trust when it comes to money.  Dave and Poppy  discuss how financial wellness is about more than numbers, touching on mindset, boundaries, and aligning your spending with the life you actually want. This episode is grounded, encouraging, and full of practical takeaways. If you’re ready to take control of your finances in a way that feels realistic and sustainable, this conversation will help you move from stress to confidence. Love what you heard? Grab the book through our affiliate link, no extra cost to you, and it helps us bring you more great episodes. https://amzn.to/4scRHlI Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open. This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

    28 min

  8. APR 14

    Positive Mental Attitude The Science of Success by Napoleon Hill

    What if your attitude is the most powerful success tool you will ever possess? In this episode, Dave and Poppy explore Positive Mental Attitude: The Science of Success by Napoleon Hill, a foundational work that reveals how mindset shapes achievement, resilience, and long-term fulfilment. They unpack Hill’s concept of Positive Mental Attitude and why it goes beyond simple optimism.  The discussion looks at how beliefs, emotional control, and self-discipline influence outcomes in business, relationships, and personal growth.  Dave and Poppy also explore how negative thinking quietly undermines progress and how intentional thinking helps you stay focused through setbacks. You’ll hear insights on perseverance, clarity of purpose, and the connection between attitude and action.  The hosts discuss how cultivating the right mental habits allows opportunities to be recognised and acted upon, even during challenging times. This episode is practical, motivating, and timeless. If you want to strengthen your mindset, stay resilient under pressure, and build success from the inside out, this conversation delivers lessons that remain as relevant today as ever. Love what you heard? Grab the book through our affiliate link, no extra cost to you, and it helps us bring you more great episodes. https://amzn.to/4sqTqnK Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open. This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

    26 min
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About

Mind Set in Stone Podcasts is a deep-dive book podcast hosted by Dave, Poppy, Larrell and Jazz, designed to explore the ideas and themes that shape our world. Each episode unpacks the layers of thought-provoking books, offering listeners fresh insights and engaging discussions that inspire curiosity and self-reflection. From timeless classics to modern thought leaders, Dave, Poppy Larrell and Jazz connect stories to life lessons, making each episode a journey into the minds behind the words.

Information

  • Creator
    Big L Riz
  • Years Active
    2024 - 2026
  • Episodes
    121
  • Rating
    Clean
  • Copyright
    © 2026 A Big L Riz Media Group Production
  • Show Website
    Mind Set in Stone Podcast

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