Mind Set in Stone Podcast

Big L Riz

Mind Set in Stone Podcasts is a deep-dive book podcast hosted by Dave, Poppy, Larrell and Jazz, designed to explore the ideas and themes that shape our world. Each episode unpacks the layers of thought-provoking books, offering listeners fresh insights and engaging discussions that inspire curiosity and self-reflection. From timeless classics to modern thought leaders, Dave, Poppy Larrell and Jazz connect stories to life lessons, making each episode a journey into the minds behind the words.

  1. 1D AGO

    Outliers by Malcolm Gladwell

    What if success isn’t just about talent or hard work, but about timing, environment, and opportunity? In this episode, Dave and Poppy dive into Outliers by Malcolm Gladwell, a thought-provoking exploration of what really sits behind extraordinary success. They unpack Gladwell’s core idea that high achievement is rarely a solo effort or a simple result of personal brilliance. Instead, success is shaped by cultural background, family influence, access to opportunities, and even the era you’re born into.  Dave and Poppy discuss key concepts such as the 10,000-hour rule, hidden advantages, and why effort only matters when the right conditions are also in place. The conversation challenges the myth of the “self-made” individual and invites listeners to rethink how they measure success, failure, and potential.  Dave and Poppy explore how understanding your own background and circumstances can remove unnecessary self-judgement and help you play to your real strengths. This episode is about perspective. It’s about recognising the systems that shape outcomes and learning how awareness, preparation, and opportunity intersect.  If you’ve ever questioned why some people seem to get ahead faster than others, this discussion will give you a clearer, more compassionate lens on success. Love what you heard? Grab the book through our affiliate link, no extra cost to you, and it helps us bring you more great episodes. https://amzn.to/44Kc3sD Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open. This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

    30 min
  2. MAR 9

    How to Eliminate Negative Thinking by Derek Borthwick

    What if negative thinking isn’t who you are, but simply a habit you’ve learned — and can unlearn? In this episode, Dave and Poppy explore How to Eliminate Negative Thinking by Derek Borthwick, a practical guide focused on breaking destructive thought patterns and replacing them with healthier, more supportive ways of thinking. They unpack how negative thoughts often run on autopilot, shaping emotions, decisions, and behaviour without us even noticing.  Dave and Poppy discuss Borthwick’s approach to identifying mental triggers, challenging unhelpful beliefs, and interrupting the inner dialogue that fuels anxiety, self-doubt, and overthinking. The conversation looks at the link between thoughts, emotions, and actions, highlighting why awareness is the first real step towards change.  Dave and Poppy share relatable examples of how small mental shifts can lead to calmer reactions, clearer decision-making, and greater emotional balance in everyday life. Rather than promising instant positivity, this episode focuses on realistic, repeatable techniques that help you build mental resilience over time.  If you’re tired of feeling stuck in your own head and want practical tools to regain control of your thinking, this episode offers a grounded and encouraging starting point. Love what you heard? Grab the book through our affiliate link, no extra cost to you, and it helps us bring you more great episodes. https://amzn.to/4jeSXRo Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open. This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

    27 min
  3. MAR 2

    The Artist’s Way Toolkit by Julia Cameron

    What if your creativity hasn’t gone anywhere, but is simply waiting for you to slow down and listen? In this episode, Dave and Poppy dive into The Artist’s Way Toolkit by Julia Cameron, a hands-on guide designed to help you reconnect with creativity as a daily practice rather than a distant goal. They explore the core tools that sit at the heart of Cameron’s philosophy, including Morning Pages, artist dates, affirmations, and simple creative check-ins.  Dave and Poppy discuss how these practices help clear mental clutter, reduce self-doubt, and gently dismantle the inner critic that blocks creative flow. The conversation looks at creativity as a spiritual and emotional process, not just an artistic one.  Dave and Poppy share how fear, perfectionism, and comparison can quietly shut down expression, and why showing up consistently matters more than waiting for inspiration.  Real-life examples bring the toolkit to life, showing how it can support writers, musicians, entrepreneurs, and anyone feeling disconnected from their creative self. This episode is a reminder that creativity thrives when it is given permission, space, and trust.  If you have been feeling stuck, uninspired, or creatively burnt out, this discussion offers grounded, practical ways to reconnect with the part of you that wants to create freely. Love what you heard? Grab the book through our affiliate link, no extra cost to you, and it helps us bring you more great episodes. https://amzn.to/4ql3gWb Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open. This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

    25 min
  4. FEB 23

    The Greatest Secret by Rhonda Byrne

    What if the secret you’ve been searching for isn’t something you need to attract, but something you already are? In this episode, Dave and Poppy dive into The Greatest Secret by Rhonda Byrne, a powerful shift away from manifesting more, towards understanding the nature of consciousness itself. They explore Byrne’s central idea that suffering comes from identifying with thoughts and emotions, rather than recognising the awareness behind them.  Drawing on teachings from spiritual traditions and modern teachers, the conversation looks at how observing the mind, instead of fighting it, creates lasting peace and clarity. Dave and Poppy break down how this perspective changes your relationship with fear, anxiety, and desire, and why true fulfilment doesn’t come from external success, but from inner stillness.  They also discuss how this awareness naturally improves manifestation, without force, effort, or constant positive thinking. This episode offers a calm, reflective discussion for anyone feeling stuck in mental noise or emotional loops.  If you’re ready to step out of overthinking and reconnect with a deeper sense of ease and presence, this conversation will point you back to the truth that’s been there all along. Love what you heard? Grab the book through our affiliate link, no extra cost to you, and it helps us bring you more great episodes. https://amzn.to/49oEm2i Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open. This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

    29 min
  5. FEB 16

    Break the Cycle by Mariel Buqué

    What if the patterns you keep repeating aren’t personal failures, but inherited wounds waiting to be healed? In this episode, Dave and Poppy explore Break the Cycle by Dr Mariel Buqué, a compassionate and eye-opening guide to healing generational trauma and creating emotional freedom. They unpack how trauma can be passed down through families, shaping beliefs, behaviours, and emotional responses without us even realising it.  Drawing on Dr Buqué’s work as a psychologist, the conversation looks at how cycles of fear, self-sabotage, hyper-independence, and emotional shutdown are formed, and how they can be gently undone. Dave and Poppy discuss practical tools from the book, including building emotional safety, regulating the nervous system, setting healthy boundaries, and developing self-compassion. They also explore why awareness alone isn’t enough, and how embodied healing helps create lasting change. This episode offers a grounded, hopeful look at what it means to heal not just for yourself, but for future generations.  If you’re ready to stop repeating the past and start responding with intention, this conversation will guide you towards clarity, courage, and deep emotional healing. Love what you heard? Grab the book through our affiliate link, no extra cost to you, and it helps us bring you more great episodes. https://amzn.to/4p68KTF Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open. This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

    28 min
  6. FEB 14

    The Secret to Love that Lasts by Gary Chapman

    What if Valentine’s Day wasn’t about cards, flowers, or one perfect night, but about learning how to love in a way that actually lasts? In this Valentine’s Day special, Dave and Poppy explore The Secret to Love That Lasts by Gary Chapman and unpack what separates short-lived romance from deep, enduring connection. They dive into Chapman’s insights on intentional love, emotional safety, and the everyday habits that keep relationships strong long after the excitement fades.  The discussion focuses on communication, commitment, and why understanding how your partner experiences love is more important than grand gestures once a year. Dave and Poppy also reflect on real-life relationship challenges, from drifting apart to unspoken expectations, sharing practical ways couples can reconnect, rebuild trust, and grow together over time. Perfect for Valentine’s Day, this episode offers a thoughtful reminder that lasting love isn’t found in a moment, but built through consistent care, understanding, and choice. Love what you heard? Grab the book through our affiliate link, no extra cost to you, and it helps us bring you more great episodes. https://amzn.to/4b08Fxy Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open. This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

    33 min
  7. FEB 9

    Brave, Not Perfect by Reshma Saujani

    What if the pressure to be perfect is the very thing holding you back from becoming who you’re meant to be? In this episode, Dave and Poppy dive into Brave, Not Perfect by Reshma Saujani, a powerful call to let go of perfectionism and choose courage instead. They explore how many of us, especially women, are conditioned to seek approval, avoid risk, and stay within safe boundaries.  Drawing from Reshma’s personal experiences and research, the conversation looks at why striving to be flawless can quietly limit confidence, creativity, and growth. Dave and Poppy unpack the difference between perfection and bravery, discussing how embracing failure, speaking up, and taking imperfect action can open doors to leadership, fulfilment, and self-trust.  You’ll hear practical insights on reframing fear, building resilience, and redefining success on your own terms. If you’re ready to stop waiting until you feel ready and start showing up as you are, this episode will encourage you to choose courage over comfort and progress over perfection. Love what you heard? Grab the book through our affiliate link, no extra cost to you, and it helps us bring you more great episodes. https://amzn.to/49pPcVI Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open. This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

    27 min
  8. FEB 2

    The Power of Intention by Wayne Dyer

    What if intention isn’t something you do, but something you align with? In this episode, Dave and Poppy explore The Power of Intention by Wayne Dyer, a deeply reflective book that reframes intention as a universal force rather than a personal effort. They unpack Dyer’s idea that intention is the invisible energy behind creation and how aligning your thoughts, emotions, and actions with it changes how life responds to you.  Dave and Poppy discuss the shift from ego-driven goals to purpose-led living, and why surrender, trust, and compassion play a bigger role than control or force. You’ll hear insights on dissolving resistance, recognising synchronicities, and moving from striving to allowing.  The conversation also touches on how habits like gratitude, kindness, and present-moment awareness strengthen your connection to intention in everyday life. If you’re ready for a calmer, more grounded approach to manifestation and meaning, this episode offers a powerful reminder that when you align with intention, life begins to flow. Love what you heard? Grab the book through our affiliate link, no extra cost to you, and it helps us bring you more great episodes. https://amzn.eu/d/6gxwUUS Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open. This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.

    28 min

About

Mind Set in Stone Podcasts is a deep-dive book podcast hosted by Dave, Poppy, Larrell and Jazz, designed to explore the ideas and themes that shape our world. Each episode unpacks the layers of thought-provoking books, offering listeners fresh insights and engaging discussions that inspire curiosity and self-reflection. From timeless classics to modern thought leaders, Dave, Poppy Larrell and Jazz connect stories to life lessons, making each episode a journey into the minds behind the words.