What Women Are

Dr. Sarah Denny Lorio

What Women Are is a podcast that celebrates the hidden strength and beauty of the many "ordinary" women of the world. Dr. Sarah Denny Lorio, a bioethicist focusing in women's health, welcomes women of all ages to the table as she highlights both their stories and their passions. Whether in interview or solo form, each episode offers you reflections for your own journey as well as deep insights into hormonal health, restorative reproductive medicine, and the philosophy and ethics that shape our understanding of what it truly means to be a woman. For more information, visit whatwomenare.com drsarahdennylorio.substack.com

  1. 4D AGO

    Wife, Mom, Pro-Life OB/GYN: Angela Parise's Story

    In this episode of the What Women Are podcast, Sarah interviews Dr. Angela Parise, an OB/GYN with a deep passion for women's health. They discuss Angela's journey from her childhood in Staten Island, NY, to her medical career: highlighting the influence of family, faith, and mentorship. Angela shares some of her experiences in the medical field, the challenges of balancing personal and professional life, and the importance of patient-centered care. The conversation delves into the complexities of the medical profession, and the duality of joy and sorrow in medicine. Angela emphasizes the gift of healing that women possess and the profound impact of faith in her practice.Other highlights from this episode:  *Angela's childhood experiences shaped her desire to heal. *Faith played a crucial role in Angela's journey to medicine. *The importance of treating patients as whole individuals, not just their ailments. *Mentorship can significantly influence career paths in medicine. *The chaos of surgery can provide a sense of control amidst personal turmoil. *Patient-centered care is essential for building trust in the physician-patient relationship. *The integration of midwifery and OB care can enhance patient experiences. *Women often face societal pressures that affect their healthcare choices. *The emotional weight of being a physician can lead to burnout if not managed. *Hope and healing are central themes in Angela's practice and patient interactions. Dr. Parise is a Catholic Pro-life OB/GYN who started the Catholic Medical Association Guild in New Orleans. She is also involved in medical student and medical resident mentorship. Dr. Angela Marie Parise is a fellow in the American College of Obstetrics and Gynecology (OB/GYN). She earned her medical degree from SUNY Downstate in Brooklyn in 2001 and completed her residency at Ochsner Health in 2005 where she served as the Chief Administrative Resident. She received the Special Excellence Award in Endoscopic Procedures during her last year of training. Additionally, Dr. Parise works closely with women seeking natural planning pregnancy methods, especially those with reasons of faith. Get full access to What Women Are at drsarahdennylorio.substack.com/subscribe Shop the What Women Are merchandise here! Get full access to What Women Are at drsarahdennylorio.substack.com/subscribe

    1h 14m
  2. FEB 5

    Supporting Women in Perimenopause & Beyond: Restorative Reproductive Medicine

    In this episode, Sarah and Shannon delve into the complexities of perimenopause and menopause, discussing the hormonal changes women experience and the importance of individualized care. They explore the impact of inflammation and stress on hormonal health, the significance of strength training, and the evolving narrative around hormone replacement therapy. The conversation also touches on emotional health during menopause, the challenges of infertility, and the resources available for women seeking to understand their bodies better.Other highlights from this episode: - Perimenopause is often misunderstood and can start as early as age 35. - Hormonal changes during perimenopause are highly individualized. - Estrogen and progesterone play crucial roles in overall health. - Inflammation can significantly impact hormonal balance. - Healthy eating and stress management are vital for hormonal health. - Women should not suffer in silence during menopause; support is available. - Strength training is essential for maintaining muscle and bone health. - The narrative around hormone replacement therapy is changing positively. - Emotional and mental health are critical during the transition to menopause. - Restorative reproductive medicine offers hope for women struggling with infertility. Shannon Eaton McCormick is a women’s health nurse practitioner who specializes in restorative reproductive medicine. She is married and is a mother to two young men. She works at Woman’s New Life Clinic in New Orleans, LA. To find out more about her, listen to her story here. Resources mentioned in this episode: Natural Womanhood - A resource that helps educate on a variety of women's health topics. On this website, you can get connected with practitioners who specialize in Restorative Reproductive Medicine and cycle tracking methods.  International Institute of Restorative Reproductive Medicine - A resource that teaches more about Restorative Reproductive Medicine and can help connect people with clinics that offer this type of service.  Fertility Awareness and Collaboration to Teach the Sciences (FACTS) - A resource for students in the medical field. Springs in the Desert - A resource for those walking through infertility. Get full access to What Women Are at drsarahdennylorio.substack.com/subscribe Shop the What Women Are merchandise here! Get full access to What Women Are at drsarahdennylorio.substack.com/subscribe

    1h 8m
  3. Wife, Mother, & Women's Health NP: Shannon Eaton McCormick's Story

    JAN 29

    Wife, Mother, & Women's Health NP: Shannon Eaton McCormick's Story

    In this episode, Sarah interviews Shannon McCormick, who shares her journey of working as a nurse as well as the difficulties she encountered in her personal life. Reflecting on the importance of her faith, the difficulties she enountered in her first marriage, and the challenges she faced as a single mother, Shannon's story is one of encouragement for any woman out there whose life has been full of unexpected twists and turns. Shannon discusses her work within women's health and her advocacy for women through her work with Creighton Model and NaPro Technology. She also shares beautifully and vulnerably about her experiences with divorce and healing. This conversation highlights the importance of faith, community, and personal growth, culminating in Shannon's decision to become a nurse practitioner and in her finding love again. Other highlights from this episode: - Shannon's journey began with a strong Catholic education. - She transitioned through various fields before settling on nursing. - Her faith deepened significantly during her marriage struggles. - Shannon is an incredible advocate for women's health. - Divorce led Shannon to a deeper relationship with God. - Shannon shares the gift she experienced during the season of being a stay-at-home mom. - Shannon's experiences highlight the need for support in difficult times. - She emphasizes the importance of counseling and community involvement. - Shannon's story illustrates the beauty of second chances in love and the faithfulness of God the Father. Shannon was born in New Orleans and raised in Chalmette, LA.  She received her Bachelor of Science in Nursing from Louisiana State University School of Nursing in 1992 and her Master of Science in Nursing from University of South Alabama in 2018. Her nursing focus has been women’s health. In 2010 she completed her training as a Creighton Model FertilityCare Practitioner.  She is currently employed as a nurse practitioner and FertilityCare Practitioner at the Woman’s New Life Clinic. She is married and has 2 sons. Shannon's Favorite Things: Favorite supplement to recommend: Magnesium Glycinate Favorite TV Show: Friends Favorite Books: - Glucose Revolution - Walking with God (A Journey through the Bible) - 33 Days to Morning Glory Favorite Cocktail: Moscow Mule Favorite Mardi Gras Parade: Endymion Resources mentioned in this episode:  Beginning Experience (A ministry for people who have lost their spouse through separation, divorce, or death.  Get full access to What Women Are at drsarahdennylorio.substack.com/subscribe Shop the What Women Are merchandise here! Get full access to What Women Are at drsarahdennylorio.substack.com/subscribe

    1h 15m
  4. The Important Role of Nutrition in Women's Health

    JAN 15

    The Important Role of Nutrition in Women's Health

    In today's episode, Ginny shares about her passion for women's health and providing quality care to women in all stages of life. She discusses her personal story of developing her business, The Women's Health RN, the challenges she personally faced in the healthcare system, and the need for a more integrated approach to women's health. Ginny emphasizes the significance of understanding nutrition, gut health, and the role of education in empowering women to take charge of their health. Ginny and Sarah explore the complexities of nutrition, emphasizing the importance of cultivating a healthy relationship with food, understanding the physiological impacts of dietary choices, and the balance between strategic and intuitive eating. They discuss the significance of individualized nutrition, especially during pregnancy and postpartum, and the role of exercise in maintaining health. Other highlights from this episode: Restorative reproductive medicine aims to treat the whole woman, not just symptoms.Functional medicine can help provide a holistic approach to understanding women's hormonal health.Nutrition plays a crucial role in managing women's health conditions.Women often face challenges in accessing comprehensive healthcare.Education is key to empowering women to make informed health choices.Gut health is foundational to overall health and well-being.Women should view food as nourishment rather than categorizing it as good or bad.Individualized nutrition is crucial for addressing specific health needs.Exercise should complement nutritional intake for optimal health.Long-term health goals may take time to achieve, requiring patience and consistency.Ginny's website: https://thewomenshealthrn.com/ @thewomenshealthrn on instagramPregnancyPostpartum4 free guidesClient applicationThe Women's Health RN BlogGinny Noce is a Women’s Health Registered Nurse and Certified FEMM Fertility Awareness instructor with a master's degree in Human Nutrition and Functional Medicine from the University of Western States. She specializes in helping women optimize hormonal health, PCOS, fertility, and gut health. As the founder of The Women’s Health RN, she helps women uncover the root causes of symptoms like painful periods, acne, fatigue, and infertility through personalized nutrition, cycling charting, advanced lab testing, and restorative reproductive medicine. With a compassionate and evidence-based approach, Virginia empowers women to understand their cycles and optimize their metabolic and hormonal health through diet and lifestyle.. Her mission is to educate and support women in becoming active participants in their hormonal and overall health journey.Resources from this episode For more information and show notes, visit www.whatwomenare.com Get full access to What Women Are at drsarahdennylorio.substack.com/subscribe

    1h 38m
  5. Ginny Noce's Story

    JAN 8

    Ginny Noce's Story

    In this episode of the What Women Are podcast, Sarah interviews Ginny Noce, a Women's Health Registered Nurse and FEMM instructor. Ginny shares her personal journey, including her struggles with faith, relationships, and health. She discusses the importance of friendship during her high school years, her transformative experience at Franciscan University of Steubenville, and how her relationship with her husband, John, has been a pivotal gift in shaping her life. Throughout her conversation with Sarah, Ginny emphasizes the significance of healthy relationships, personal growth, the role of nutrition in overall health, the challenges she faced with PCOS, and the value of relying on God throughout her story.  Other highlights from this episode:  Ginny's journey of overcoming personal struggles and finding her faith.The role of faith and friendship in finding her identity through high school and college. Ginny's personal experience with PCOS shaped her approach to educating women about their hormonal health.The importance of discernment and dependence on God for the big and small decisions throughout her life. PCOS is a common issue that many women face, and there are nutritional choices that can help support women struggling with this (and many other) hormonal health issues.Education in women's health is vital for personal empowerment.Ginny Noce is a Women’s Health Registered Nurse and Certified FEMM Fertility Awareness instructor with a master's degree in Human Nutrition and Functional Medicine from the University of Western States. She specializes in helping women optimize hormonal health, PCOS, fertility, and gut health. As the founder of The Women’s Health RN, she helps women uncover the root causes of symptoms like painful periods, acne, fatigue, and infertility through personalized nutrition, cycling charting, advanced lab testing, and restorative reproductive medicine. With a compassionate and evidence-based approach, Virginia empowers women to understand their cycles and optimize their metabolic and hormonal health through diet and lifestyle.. Her mission is to educate and support women in becoming active participants in their hormonal and overall health journey. For more information and show notes visit ⁠https://www.whatwomenare.com/podcast⁠ ⁠Click here to become a paid subscriber.⁠ ⁠Shop our new podcast merchandise here! Get full access to What Women Are at drsarahdennylorio.substack.com/subscribe

    1h 35m
  6. Sanctifying the Word: Taking Every Thought Captive

    12/25/2025

    Sanctifying the Word: Taking Every Thought Captive

    In today's episode, Sarah sits down again with Sister Tracey as they explore the power of words and their connection to the Incarnation. While discussing practical steps for spiritual growth, they explore the reality of communing with God in the midst of our ordinary, daily lives. Their conversation emphasizes the significance of community and encouragement in one's spiritual journey, all while highlighting the need we all have to take every thought captive to Christ, allowing Him to help us discern which thoughts and words we have taken in are life-giving and which ones are not. Other highlights from this episode: Christmas is the ultimate celebration of the Incarnation of Christ.The power of words can shape our reality and self-perception, which is why it's so important that we pay attention to them.Contemplation in prayer allows us to process what we've experienced and then maturely respond to it.Taking every thought captive can be immensely beneficial for spiritual growth.Trusting in God's Word brings peace and clarity.Journaling can help us process emotions and thoughts and remember how God has been present to us.Life seasons affect our spiritual practices and growth.Scripture is a spiritual weapon; use it!God is present to each of us in our daily lives. His constant invitation is for us to see and hear Him present to us.  Sr. Tracey Matthia Dugas is a Cajun girl from St. Martinville, Louisiana. As a teen, one of her big goals in life was to get a job at the mall so she could “get a really good discount at The Gap.” Yet at the same time she hungered for something more and kept asking herself, “What do I really want?”  Her favorite thing about being consecrated to God is that she's God's "audio-visual," called to communicate Him and His love and truth to everyone. Sr. Tracey is currently stationed in Boston, MA, at the motherhouse, where she serves as the Director of Mission Advancement for The Daughters of St. Paul (USA and Toronto). The Pauline Sisters have bookstores around the world where they offer a place of faith and hope for people to come and be close to Jesus in the Eucharistic Chapel as well as through books, music, and videos. When she’s not singing, Sr. Tracey spends much of her time facilitating her community of sisters and speaking God's Word at retreats, at conferences, and on the radio. For more information and show notes visit https://www.whatwomenare.com/podcast Click here to become a paid subscriber. Shop our new podcast merchandise here! Get full access to What Women Are at drsarahdennylorio.substack.com/subscribe

    49 min
5
out of 5
28 Ratings

About

What Women Are is a podcast that celebrates the hidden strength and beauty of the many "ordinary" women of the world. Dr. Sarah Denny Lorio, a bioethicist focusing in women's health, welcomes women of all ages to the table as she highlights both their stories and their passions. Whether in interview or solo form, each episode offers you reflections for your own journey as well as deep insights into hormonal health, restorative reproductive medicine, and the philosophy and ethics that shape our understanding of what it truly means to be a woman. For more information, visit whatwomenare.com drsarahdennylorio.substack.com

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