you can't fool you podcast

Rockne O'Leary
  • 5.0 (2)
  • Education for Kids
  • Updated Biweekly

The podcast aims to empower high school and college students, especially athletes, with practical advice, inspiration, and resources. By focusing on health, wellness, personal growth, and lifestyle, the podcast will be an educational platform where students can learn valuable skills and insights to help them succeed both on and off the field.

  1. 1d ago

    Mark Steiner – You Never Arrive: The Hard Truth About Success and Fulfillment

    Rockne O'Leary sits down with Mark Steiner, founder of GigSalad, to talk through a career that moved from movies to talent booking to entrepreneurship. Mark shares how adoption, late ADHD diagnosis, and years of storytelling shaped the way he sees identity, purpose, and the choices that define a life.In this episode, they explore the difference between the story you tell yourself and the life you actually want to build. They also dig into presence, masculinity, creativity, and why Mark believes it is never too late to start again. Key topics Mark Steiner shares his path from South Jersey to New York City, where he spent 10 years in the movie business before moving into talent booking and eventually founding GigSalad.He explains how movies gave him an early escape and how, as a child, he often felt like he was “playing a character” long before he understood why.Mark talks about being adopted at birth, learning to reframe that experience from rejection to being chosen, and how therapy helped rewrite the script he had been living by.Rockne introduces the idea of the character arc, using Tommy Shelby from Peaky Blinders as a model for becoming someone through the journey, not skipping to the end result.They discuss the “story I’m telling myself” and how people often protect limiting beliefs because they feel familiar, even when they are painful.Mark reflects on an ADHD diagnosis he received in his late 50s, and how it helped him understand masking, shifting, and the different versions of himself he had been carrying.He shares how riding his bike to work and making small changes sparked a childlike sense of freedom and reminded him he is still becoming.Mark explains how GigSalad came from noticing two sides of the market - entertainers looking for work and event planners looking for talent - and building a platform to connect them.He describes the creative reset he had after his youngest child left for college, when he realized he needed to create again, not just consume experiences.Mark also talks about his newer projects, including a Mount Rushmore inspired social gaming app and another startup centered on tattoo storytelling.Rockne and Mark spend time on purpose, presence, and the idea that success is not arrival but ongoing growth.They close by discussing men’s groups, community, and the value of being around people who want honest conversation without turning everything into performance or therapy-speak.Action items Reflect on the story you keep telling yourself and ask whether it is actually true.Notice where you may be clinging to a familiar identity that no longer serves you.Create something small this week, even if it is just a first step.Stay present in the work, the family, and the relationships you already have instead of waiting for an imagined arrival.Mark Steiner:  https://www.gigsalad.com/ IG: @gigsalad Rockne O'Leary 10% off Momentous Code: RockneO'Leary The Vertigo Centre:  www.thevertigocentre.com

  2. Aug 2

    Leadership and Values: Building a Better You and Your Organization

    In this episode, Rockne O'Leary hosts Kirk Driver to explore essential principles of leadership, how to motivate yourself and others, and why clarity in values and standards matter. Kirk shares his extensive experience from law enforcement and military backgrounds, emphasizing practical strategies for applying leadership in everyday life. Key Topics: The fundamental definition of leadership: motivating others intrinsically versus extrinsicallyThe importance of painting a compelling 'why' to inspire self-motivation for lasting changeBuilding your moral compass as the foundation of effective leadership and decision-makingHow setting clear standards and consistent enforcement shape organizational integrityThe significance of communication—ensuring everyone understands and can recite expectationsInside-out motivation: aligning personal values with behavior to foster genuine leadershipThe concept of Zero Gray Leadership: removing ambiguity and establishing accountabilityThe power of pausing before reacting—practical advice for everyday interactions to uphold your valuesLeadership beyond titles: influencing through example and attitude, regardless of positionThe influence of sports, organizations, and community in teaching leadership skillsResources & Links: Kirk Driver:  Website: https://zerogray.com/ The Vertigo Centre:  Website: https://www.thevertigocentre.com Rockne O'Leary: Momentous: 10% discount code: RockneO'Leary

  3. Jul 24

    From Football Fields to Fitness Studios: The Journey of Colin Masterson

    In this episode, Rockne O’Leary sits down with Colin Masterson to talk about the winding path from athlete to accountant to strength coach, and the lessons that come from betting on yourself. Colin shares how leaving a stable accounting job to pursue coaching changed his life, what he learned from working long hours in strength and conditioning, and why he ultimately chose a career that felt more aligned with who he is. The conversation digs into identity after sports, confidence, failure, and the pressure young athletes feel to follow a “standard” path. Rockne and Colin also compare their own experiences as college quarterbacks, the challenge of changing positions, and the value of sticking with a process even when it feels uncomfortable. They also discuss youth sports, rec leagues, recruiting, and why kids should focus on playing where they can actually grow and compete. Colin shares how he now works as a coach in New York City, coaches both in person and online, and is in the process of opening his first boutique fitness studio. Key topics covered Leaving accounting to become a strength coachBuilding confidence through failure and repetitionIdentity after football and life after athleticsWhy waiting your turn still mattersThe problems with youth sports pressure and over-specializationBuilding a business and personal brandThe next chapter: coaching, entrepreneurship, and familyMemorable takeaways “Chasing edges” means constantly challenging yourself and growing.Confidence often comes from doing the work before you feel ready.Sports teach life skills that go far beyond winning and losing.It’s better to go where you’ll play and develop than chase status.Your identity should expand beyond one role, title, or season of life.About Colin Masterson Colin Masterson is a coach in the New York City area who works both in person and online helping clients build muscle, lose fat, improve performance, and train for races. He is also working to open his first boutique fitness studio while continuing to grow his personal brand online. Colin Masterson: YouTube:@ColinMasterson1 IG: @colinmasterson_ https://colinmasterson-fitforlife.lpages.co/fit-for-life-pu/ YouTube:@ColinMasterson1 IG: @colinmasterson_ Pocono Maple Water Website: https://www.poconomaplewater.com/ IG: @poconomaplewater ROCKNE: Momentous 10% off Code: RockneO'Leary The Vertigo Centre: www.thevertigocentre.com

  4. Jul 18

    Real Maple Water and Its Impact on Hydration and Wellness

    In this episode, we explore the fascinating world of maple water—an ancient, natural hydration source with modern health benefits. Nicole from Pocono Maple Water reveals how this heritage beverage can improve your health, from better hydration to supporting immune function, all while emphasizing sustainability and transparency. Key Topics: The history and natural origins of maple water, used by Native Americans for centuriesHow maple water differs from other bottled waters and its minimal sugar content (2%) The health benefits of maple water, including vitamins, minerals, and immune-boosting propertiesThe environmental and purity aspects—how it's filtered naturally by the tree and free from additivesChallenges and processes involved in tapping 22,000 to 25,000 trees within a 6-week seasonThe importance of knowing what's in your water—pollutants, plastics, and toxinsThe seasonal production window and geographic factors influencing maple water harvest The packaging debate: glass vs tetra packs vs aluminum cans, and the microplastic concernHow to incorporate maple water into daily routines, from hydration to skin and hair benefitsThe farm experience: retreats, yoga, eco-tours, and educational opportunities to reconnect with natureThe rising awareness of water's quality, sourcing, and the movement towards local, transparent products The future visions: expanding offerings, water seminars, and sustainably growing the farm Connect with Nicole and Pocono Maple Water: Website: https://www.poconomaplewater.com/ IG: @poconomaplewater ROCKNE:  Momentous 10% off Code: RockneO'Leary The Vertigo Centre: www.thevertigocentre.com Additional notes: This episode underscores the importance of scrutinizing what we drink, promoting local and sustainable options. Whether you're into health, environment, or just curious about what goes into your bottled water, there are insightful takeaways on transparency, seasonal sourcing, and the value of reconnecting with nature through farm visits and educational retreats. Plus, a glimpse into the demanding yet rewarding life of tapping maple trees—an industry rooted in tradition but evolving for the modern eco-conscious consumer.

  5. Jul 11

    Teaching Reading: What Schools Get Wrong

    Summary In this episode, Rockne O'Leary and Faye B Casell discuss the complexities of dyslexia, its identification, and the challenges faced by children with learning disabilities. Faye shares her journey as a dyslexia therapist, emphasizing the need for effective teaching methods and the importance of understanding the neurodiversity of dyslexia. The conversation also touches on the differences between dyslexia and ADHD, and the systemic issues in educational curricula that hinder effective reading instruction. In this conversation, Faye B Casell and Rockne O'Leary discuss the critical role of reading in early education, the challenges faced by children, especially those with dyslexia, and the impact of grades on self-esteem. They explore the importance of engaging children in reading through topics that interest them and the need for accessible resources. The discussion also touches on the influence of technology and short-form content on learning and the education system's shortcomings in addressing these issues. Takeaways Dyslexia is a neurodiversity that affects reading and processing.Many children with dyslexia struggle to receive necessary services.Reading is a complex skill that involves code breaking.Identifying dyslexia can occur as early as age five.The three cueing method in schools is ineffective for teaching reading.A significant percentage of students are not proficient readers.Curriculum issues persist in teaching methods for reading.Faye's personal experience drives her passion for dyslexia therapy.Children with dyslexia often work much harder to read than their peers.Effective reading instruction requires understanding individual learning needs. Reading is essential for learning and personal development.Engagement in reading is crucial; children should read what interests them.Grades can negatively impact self-esteem and motivation.Dyslexia affects many children, yet only a fraction receive help.The education system often fails to identify and support struggling readers.Structured literacy benefits all students, not just those with dyslexia.Parents often face challenges in securing appropriate resources for their children.Short-form content can distract and hinder deep learning.It's important to balance technology use with traditional learning methods.Every child can learn to read with the right support and resources. Sound Bites 00:00 "Dyslexia is a neurodiversity." 05:03 "Reading is essentially code breaking." 12:31 "Teaching against the science of reading." 20:08 "The three cueing method is not effective." 22:12 "It's hard to pull it back in." 30:38 "Kids with dyslexia try five times harder." 35:48 "Reading is a currency, it opens doors." 38:20 "You have to learn how to break the code." 39:14 "You can find something that interests them." 55:01 "Reading doesn't come as easily for you." 58:40 "Kids are online early, it's a reality." 59:09 "You have to balance technology access." Chapters 00:00 Introduction and Background on Dyslexia 02:28 Understanding Dyslexia: Definition and Characteristics 06:41 Identifying Dyslexia: Signs and Symptoms 10:27 The Science of Reading: Teaching Methods and Challenges 19:10 Curriculum Issues: The Three Cueing Method 24:29 Personal Journey: Passion for Dyslexia Therapy 27:14 ADHD vs. Dyslexia: Understanding the Differences 32:00 The Importance of Reading in Early Education 39:02 Engagement and Interest in Reading 45:01 The Impact of Grades on Self-Esteem 50:57 Dyslexia and the Education System 56:57 Creating Accessible Reading Resources 59:55 The Influence of Short-Form Content on Learning Faye Cassel: IG: homereadingcoach https://homereadingcoach.com/ ROCKNE: 10% off Momentous Code - RockneO'Leary The Vertigo Centre: www.thevertigocentre.com

  6. Jul 3

    Katie O'Connor: Unlocking Masculine and Feminine Dynamics

    In this episode we explore the nuanced interplay of masculinity and femininity, how they manifest in relationships, and what modern men and women are missing today. Katie O'Connor offers insights rooted in embodied movement, connection, and self-awareness that challenge conventional stereotypes and invite a deeper understanding of authentic energy. In this episode: The core principle of connection as a foundation for healthy relationshipsThe energetic principles behind masculinity and femininity, and how they can be understood beyond stereotypesWhat a truly balanced masculine and feminine interaction looks like in everyday lifeHow archetypes influence perceptions of masculinity and femininityThe importance of surrender and boundaries, and their role in healthy partnershipThe role of the feminine oracle and intuitive sight in relational dynamicsCommon pitfalls modern women fall into through victimization or neglect of their creational powerThe challenges men face today, including distraction, passivity, and a lack of challengeHow physicality, exercise, and challenge are vital to masculine health and evolutionThe importance of showing up, even imperfectly, in relationships and lifeThe hero's journey of men and women: proving worth versus simply recognizing itPractical steps for men to find their strength and purpose through challenge and movement How social media and external symbols shape contemporary masculinityThe significance of spiritual and devout pursuits in humbling and balancing energyKatie O'Connor: Substack: @katieloconnor Instagram: @katieloconnor The Vertigo Centre: www.thevertigocentre.com 15% off Momentus use Code: RockneO'Leary www.livemomentous.com/ Pocono Maple Water

  7. Jun 26

    The Power of Community in Mental Health

    Summary In this conversation, Rockne O'Leary and Justin Goodman discuss the importance of mental health awareness, the mission of Project 55, and the distinction between mental health and mental illness. They explore the signs of mental health struggles, the significance of community support, and share personal stories of resilience and recovery. Justin shares his own journey through mental health challenges and emphasizes the need for active listening and intervention in crisis situations. In this conversation, Justin Goodman and Rockne O'Leary delve into the complexities of mental health, particularly focusing on crisis situations, the unique challenges faced by men, and the impact of social media on young males. They discuss the importance of community and connection in mental health, emphasizing the need for support systems and resources like the 988 hotline. Goodman shares insights on how to approach mental health issues, the significance of open conversations, and practical steps to foster emotional well-being. Takeaways Project 55 provides tools and training for mental health support. Mental health is about everyday functioning and wellness. Active listening is crucial in supporting someone in crisis. Many people struggle with mental health at some point in life. Community and relationships are vital for mental health. Recognizing changes in behavior can indicate mental health issues. It's important to have deep relationships for support. People can take agency in their mental health journey. Consistency in mental health practices is key to recovery. Training and resources can empower individuals to help others. Understanding where a person is in a crisis is crucial. Men often struggle with mental health due to lack of community. Social media can negatively impact young men's mental health. Community support is essential for mental well-being. The 988 hotline is a vital resource for those in crisis. Men are less likely to report mental health issues honestly. Building connections can help reduce feelings of isolation. Engaging in physical activity can significantly improve mental health. Creating groups for men can foster better emotional support. Open conversations about struggles can inspire others. Chapters 00:00 Introduction to Project 55 and Mental Health Awareness 02:59 Understanding Mental Health vs. Mental Illness 06:00 Recognizing Signs of Mental Health Struggles 09:01 The Importance of Community and Relationships 12:00 Personal Journey and Overcoming Adversity 17:58 Stories of Resilience and Support in Mental Health 26:41 Understanding Crisis Situations 32:53 The Male Perspective on Mental Health 38:15 The Impact of Social Media on Young Men 44:18 Community and Connection in Mental Health 46:24 Practical Steps for Improvement Justin Goodman: https://project55.org/ Dial 988 Suicide and Crisis Lifeline The Vertigo Centre: www.thevertigocentre.com Momentus: 15% off use code: RockneO'Leary https://www.livemomentous.com/ Pocono Maple Water:  https://www.poconomaplewater.com/

  8. Jun 19

    Aoife Leggett: The Power of Self-Discovery and Resilience in Performance

    In this episode, Aoife Leggett sits down Rockne O'Leary to explore how mindset, personal resilience, and self-awareness drive success—whether in sports, business, or life itself. Their conversation reveals practical insights on overcoming setbacks, cultivating curiosity, and connecting deeply with the unique rhythm of your mind and body. Key Topics: The importance of self-talk in shaping performance and confidenceHow horses serve as a mirror to human mindset and emotional stateStrategies for building awareness of limiting beliefs and internal narrativesThe role of routines, rituals, and incremental change in personal growth Resilience tactics for navigating setbacks and pivotsThe impact of authenticity and alignment on long-term fulfillmentThe significance of curiosity as a performance catalystThe delicate balance of perfectionism and self-compassionPractical tools: journaling, breath work, visualization, and self-auditingThe importance of being present and in tune with your internal stateConnect with Aoife:  IG: aoifeleggettcoach Website: www.threesixtycoaching.ie The Vertigo Centre:  www.thevertigocentre.com ROCKNE: www.rockoleary.com   Remember, progress is rarely linear, but with awareness, curiosity, and resilience, you can steer your life in the direction you desire. This episode encourages embracing your humanity, mastering small habits, and refining your internal narrative to unlock your full potential.

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About

The podcast aims to empower high school and college students, especially athletes, with practical advice, inspiration, and resources. By focusing on health, wellness, personal growth, and lifestyle, the podcast will be an educational platform where students can learn valuable skills and insights to help them succeed both on and off the field.

Information

  • Creator
    Rockne O'Leary
  • Years Active
    2024 - 2026
  • Episodes
    72
  • Rating
    Explicit
  • Copyright
    © 2026 you can't fool you podcast
  • Show Website
    you can't fool you podcast