Midlife Unlimited

Kate Porter

Midlife Unlimited® is the podcast for women who want more!  I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week I'm joined by a fabulous female guest to smash stereotypes, bust myths and tell Midlife how it really is.  Nothing is off limits - because together there's no limit to what we can achieve. I know what it's like to feel stuck navigating the Midlife maze. I've looked in the mirror and though "Who IS that woman?". So Midlife Unlimited® is here to let you know you are NOT alone. You don't have to put on a brave face and mask how you really feel. You don't have to settle and play it safe.  I'd love to hear your feedback on this podcast for Gen X-up women - would you like to join me as my guest, or sponsor the show?  And if you'd like to arrange a virtual coffee to talk about how we can work together 1-2-1 or in my all-in-one coaching program MORE! drop me a message.  Here's to being fabulous and flourishing - together! And to living Midlife Unlimited®.

  1. How to be a Midlife Digital Nomad with Guest Jennie Eriksen

    19H AGO

    How to be a Midlife Digital Nomad with Guest Jennie Eriksen

    Join the Midlife Unlimited® conversation by sending Kate a text Are you sick of one-daying? Yearning for not just a change of scene, but dreaming of breaking free from those overly familiar four walls? Midlife brings with it a myriad of changes, so many of which are beyond our control. But there's one change that more and more of us are finding increasingly appealing.  So I thought it was time to find out more, and I'm delighted to be joined by my guest Jennie Eriksen, co-founder of Eventraptor, to talk about what it's actually like to be living the digital dream years. And tune in for details of Eventraptor's The Midlife Reinvention Summit running from 27th February and 1st March - I'm delighted to be one of the speakers! You can register via this link https://go.eventraptor.com/.../the-midlife.../kateporter  Connect with Jennie https://eventraptor.com  https://www.linkedin.com/in/jeneriksen/ https://www.instagram.com/digitaldreamyears/ https://www/tiktok.com/@digitaldreamyears  https://www/tiktok.com/@jenjapi Support the show I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter Support the show https://www.buzzsprout.com/2417699/support https://www.facebook.com/groups/4035518246684901 https://midlifeunlimitedpodcast.buzzsprout.com for details of my MORE! group coaching program for Midlife women - join the 2026 waitlist. Connect with me https://www.linkedin.com/in/kate-porter-secondspring/ https://www.facebook.com/skateporter https://www.instagram.com/secondspringlifecoaching/ https://www.youtube.com/@MidlifeUnlimited Here's to to living Midlife Unlimited®

    52 min
  2. How to Not Take Yourself Too Seriously with Guest Mary Gregory

    JAN 22

    How to Not Take Yourself Too Seriously with Guest Mary Gregory

    Join the Midlife Unlimited® conversation by sending Kate a text One of the most amazing results of my own Midlife metamorphosis has been unleashing the ability to laugh at myself. And I love nothing more than helping other women experience this too. The freedom to not just accept our foibles and failures, but to celebrate them as what sets us apart. What makes us US! To stand up and stand out. To harness the power of humour that lies at the very core our our humanity. So I'm delighted to be joined by my guest Mary Gregory, award-winning executive coach, leadership facilitator, author, speaking and host of She Leads Collective podcast to talk about How to Not Take Yourself Too Seriously in Midlife! Connect with Mary https://www.linkedin.com/in/marygregory https://www.facebook.com/marygregorycoachandauthor  https://www.instagram.com/mary_gregory/  https://www.marygregory.com  https://www.youtube.com/@MaryGregoryLeadershipCoach   Support the show I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter Support the show https://www.buzzsprout.com/2417699/support https://www.facebook.com/groups/4035518246684901 https://midlifeunlimitedpodcast.buzzsprout.com for details of my MORE! group coaching program for Midlife women - join the 2026 waitlist. Connect with me https://www.linkedin.com/in/kate-porter-secondspring/ https://www.facebook.com/skateporter https://www.instagram.com/secondspringlifecoaching/ https://www.youtube.com/@MidlifeUnlimited Here's to to living Midlife Unlimited®

    43 min
  3. How to Beat the January Blues with Guest Emer Delaney

    JAN 15

    How to Beat the January Blues with Guest Emer Delaney

    Join the Midlife Unlimited® conversation by sending Kate a text As January nears midway, it seems we are in the midst of the most miserable time of the year! We've just had Quitters' Friday. Ditch the New Year's Resolutions Day is on 17th January - yes it's a thing! And Blue Monday is looming on the 19th. Add to this the whole "New Year, New You" thing coming at us from every angle and you'd be forgiven for wishing the first month of 2026 was already behind you.  If this resonates, resist the temptation to press fast forward and consider this episode the pause button you are yearning for. Because I'm delighted to be joined by my guest registered dietician working in women's health Emer Delaney to share insights, advice and anecdotes on How to Beat the January Blues. Connect with Emer https://www.myprivatediet.com/  https://online.myprivatediet.com/weightloss-guide https://www.instagram.com/myprivatedietitianuk/ Support the show I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter Support the show https://www.buzzsprout.com/2417699/support https://www.facebook.com/groups/4035518246684901 https://midlifeunlimitedpodcast.buzzsprout.com for details of my MORE! group coaching program for Midlife women - join the 2026 waitlist. Connect with me https://www.linkedin.com/in/kate-porter-secondspring/ https://www.facebook.com/skateporter https://www.instagram.com/secondspringlifecoaching/ https://www.youtube.com/@MidlifeUnlimited Here's to to living Midlife Unlimited®

    49 min

Trailer

About

Midlife Unlimited® is the podcast for women who want more!  I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week I'm joined by a fabulous female guest to smash stereotypes, bust myths and tell Midlife how it really is.  Nothing is off limits - because together there's no limit to what we can achieve. I know what it's like to feel stuck navigating the Midlife maze. I've looked in the mirror and though "Who IS that woman?". So Midlife Unlimited® is here to let you know you are NOT alone. You don't have to put on a brave face and mask how you really feel. You don't have to settle and play it safe.  I'd love to hear your feedback on this podcast for Gen X-up women - would you like to join me as my guest, or sponsor the show?  And if you'd like to arrange a virtual coffee to talk about how we can work together 1-2-1 or in my all-in-one coaching program MORE! drop me a message.  Here's to being fabulous and flourishing - together! And to living Midlife Unlimited®.