Ourselves Podcast

Ourselves
  • 5.0 (3)
  • VISUAL ARTS
  • UPDATED WEEKLY
Ourselves Podcast

OURSELVES is the world’s first open-source podcast that dives deep into the worlds of creativity, culture, & personal growth. Hosted by film & music video director Arrad, each episode brings you unfiltered conversations with visionary artists, trailblazing entrepreneurs, and thought leaders shaping the future. From behind-the-scenes stories of groundbreaking projects to candid discussions about mental health, reinvention, and navigating the creative industry, OURSELVES is your space to feel inspired, challenged, and connected. Made by ourselves, for ourselves.

Episodes

  1. Why Chasing Dopamine Is Destroying Your Creative Dreams

    1 DAY AGO

    Why Chasing Dopamine Is Destroying Your Creative Dreams

    This episode explores the chase for dopamine in creative industries, touching on the burnout that comes with seeking constant validation through social media and career wins. Drawing from personal experiences as a music video director, I discuss the fleeting nature of these highs and the importance of focusing on craft, celebrating small wins, and creating meaningful work. I offer advice for avoiding burnout and finding lasting fulfillment by prioritizing purpose over quick dopamine hits.   00:00 Introduction: The Dopamine Chase 01:37 Understanding Dopamine in the Creative Industry 02:47 The Cycle of Chasing Highs 04:27 The Dangers of Dopamine Addiction 08:07 Social Media and the Validation Loop 10:10 Breaking the Cycle: Focus on the Craft 11:06 Sustainable Success: Consistency Over Hits 13:26 Personal Takeaways and Advice 14:58 Conclusion and Final Thoughts   Follow Arrad (podcast host) here: https://instagram.com/arrad LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY: https://open.spotify.com/show/7eq3LPnwW0v2VptRWDy78P APPLE MUSIC: https://podcasts.apple.com/us/podcast/ourselves-podcast/id1788214492 YOUTUBE: https://www.youtube.com/watch?v=uBobeWgRkYo&list=PLK6771Xzlj6ljfd-tLyBL_-EE9CjRx0RQ CONNECT WITH US: ✩ Ourselves (production team): https://www.ourselves.tv/ ✩ Instagram: https://www.instagram.com/ourselvespodcast/ ✩ Twitter: https://x.com/ourselvespod ✩ TikTok: https://www.tiktok.com/@ourselvespodcast ✩ Facebook: https://www.facebook.com/profile.php?id=61570639505831

    16 min
  2. Director X: Surviving a Shooting, Collaborating with Drake and Bieber, and XQC's $100 million deal

    JAN 1

    Director X: Surviving a Shooting, Collaborating with Drake and Bieber, and XQC's $100 million deal

    In this compelling and emotional interview, renowned filmmaker Director X opens up about his career journey, his iconic collaborations with artists like Drake and Justin Bieber, and his transition from music videos to film and TV. He delves into the evolution of the music video industry, the intricate process behind directing major projects like 'Superfly' and 'Robyn Hood,' and his strategic use of storytelling techniques. Director X also shares a deeply personal account of being shot on New Year's Eve, which sparked his advocacy against gun violence and his work with Operation Prefrontal Cortex. This in-depth conversation covers the impact of meditation, the challenges of the modern entertainment industry, and his vision for future growth as an artist and community leader.   Follow Director X here: https://www.instagram.com/directorx Follow Arrad (podcast host) here: https://instagram.com/arrad   LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY: https://open.spotify.com/show/7eq3LPnwW0v2VptRWDy78PAPPLE MUSIC: https://podcasts.apple.com/us/podcast/ourselves-podcast/id1788214492 YOUTUBE: https://www.youtube.com/watch?v=uBobeWgRkYo&list=PLK6771Xzlj6ljfd-tLyBL_-EE9CjRx0RQ   CONNECT WITH US: ✩ Ourselves (production team): https://www.ourselves.tv/ ✩ Instagram: https://www.instagram.com/ourselvespodcast/ ✩ Twitter: https://x.com/ourselvespod ✩ TikTok: https://www.tiktok.com/@ourselvespodcast ✩ Facebook: https://www.facebook.com/profile.php?id=61570639505831

    1h 27m
  • 2 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

OURSELVES is the world’s first open-source podcast that dives deep into the worlds of creativity, culture, & personal growth. Hosted by film & music video director Arrad, each episode brings you unfiltered conversations with visionary artists, trailblazing entrepreneurs, and thought leaders shaping the future. From behind-the-scenes stories of groundbreaking projects to candid discussions about mental health, reinvention, and navigating the creative industry, OURSELVES is your space to feel inspired, challenged, and connected. Made by ourselves, for ourselves.

Information

  • Creator
    Ourselves
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Ourselves Podcast

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