The Speed Coach

Coaching Advocates
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A Podcast For Lawyers, By Lawyers We believe in the transformative power of coaching to unlock potential, empower careers, and help lawyers thrive in their personal and professional lives. This podcast, brought to you by Coaching Advocates, brings the vision to life by showcasing real coaching sessions and strategies, practical insights, and empowering stories from coaches who know the legal world inside and out. Visit www.coachingadvocates.com/speed-coach for the full list of episodes. © Coaching Advocates Pty Ltd.

  1. Season 3 Trailer

    9H AGO

    Season 3 Trailer

    The third time’s a charm, or so they say!   We’re excited to announce that we are putting the finishing touches on Season 3 of the Speed Coach, and we’ll be releasing another series of episodes shortly! Once again, our listeners will be given a taste of professional coaching by sitting in on real coaching sessions with real lawyers.  The coaching sessions are real, the conversations are raw, and the insights from the sessions are immediately actionable.  To be notified when Series 3 of the Speed Coach launches, follow us on LinkedIn or join our mailing list on our website, and sign up for exclusive notifications

    2 min
  2. Episode 12 “Getting Great at Leading People (The Empty Chair Technique)” The Magician Lawyer v Her Special Counsel Rabbit

    11/20/2025

    Episode 12 “Getting Great at Leading People (The Empty Chair Technique)” The Magician Lawyer v Her Special Counsel Rabbit

    In this episode, Sophie shares with Claire Bibby her experiences with leadership and managing a difficult colleague, Bob, who is a special counsel at her law firm.  The session explores the challenges of navigating generational differences, communication styles, and the importance of setting boundaries. Claire introduces Sophie to the 'empty chair technique' as a tool to better understand her colleague's perspective and improve their communications.  The episode emphasizes the need for effective leadership skills and emotional intelligence in managing workplace dynamics. Key Takeaways: - leadership and people management skills - challenges with managing others and addressing workplace conflicts - generational differences impacting communication styles  - people pleaser -v- control - setting boundaries is crucial for effective leadership. - the importance of constructive feedback  - understanding emotional responses can enhance conflict resolution. - leadership requires self-awareness and the ability to lead oneself before leading others. To learn more about Claire, or better still, book a complimentary call with her, please visit https://coachingadvocates.com/bios/claire-bibby/

    33 min
  3. Episode 11 “Getting From Frantic to Fearless” The Overwhelmed Lawyer v Her Freedom

    11/06/2025

    Episode 11 “Getting From Frantic to Fearless” The Overwhelmed Lawyer v Her Freedom

    In this episode of the Speed Coach podcast, Lara Wentworth engages in a coaching session with Jess, a director of her own law firm.  Jess shares her struggles with fear and overwhelm as she juggles her professional responsibilities and family life. The session explores Jess's journey from working in a large law firm to starting her practice, her visions for the future, and the emotional weight of feeling inadequate.  Lara provides insights and coping mechanisms to help Jess manage her fears and expectations, ultimately guiding her towards self-acceptance and a healthier work-life balance. Key Takeaways: -feeling in a constant state of panic  -a vision of freedom and flexibility -coping mechanisms v managing client expectations -the significant emotional weight of not feeling good enough -self-acceptance and boundaries  -insights about capability and seeing the light at the end of the tunnel. To learn more about Lara, or better still, book a complimentary call with her, please visit https://coachingadvocates.com/bios/lara-wentworth/

    33 min
  4. Episode 10: “Getting Back Into The Law” The Career Transitioning Lawyer v the Legal Industry

    10/23/2025

    Episode 10: “Getting Back Into The Law” The Career Transitioning Lawyer v the Legal Industry

    In this episode of The Speed Coach, host Niti Nadarajah engages with Charmaine, a business analyst with a legal background, as she navigates her journey back into the legal profession after a career break.  The session explores the challenges of rejoining the legal field, including practical experience, networking, and overcoming anxieties related to imposter syndrome.  Charmaine reflects on her transferable skills, the importance of preparation and strategy in networking, and her passion for client service in law.  The episode emphasizes the significance of confronting fears and building confidence as Charmaine prepares to re-enter the legal industry. Key Takeaways: - rejoining the legal profession poses unique challenges - practical experience and technical training are crucial for a successful transition - networking is similarly essential for rebuilding professional connections - transferable skills, especially soft skills, are valuable - digital transformation skills are increasingly relevant in legal roles - preparation and strategies to overcome anxieties and imposter syndrome are part of the journey - finding your passion and motivation - understanding one's 'why'  - confronting fears can lead to personal and professional growth. To learn more about Niti, or better still, book a complimentary call with her, please visit https://coachingadvocates.com/bios/niti-nadarajah/

    31 min
  5. Episode 9 “Getting Clarity (After Maternity Leave)” The Lawyer Parent v My Return to Work Version of Me

    10/09/2025

    Episode 9 “Getting Clarity (After Maternity Leave)” The Lawyer Parent v My Return to Work Version of Me

    Episode 9 “Getting Clarity (After Maternity Leave)” The Lawyer Parent v My Return to Work Version of Me In this episode, Cath Brown coaches Chrissie, a senior lawyer returning to work after maternity leave.  They explore the challenges and opportunities of transitioning back into the workforce, discussing the pros and cons of self-employment versus full-time roles, the importance of networking, and strategies for building confidence.  Chrissie reflects on her experiences and sets actionable goals for her professional re-entry, emphasizing the need for balance between her career and family life. Key Takeaways: -transitional periods in life and wanting to make them work -the benefits of going back to work and the need for flexibility -The importance of confidence, knowing more about “who I am” -getting out there and doing it, whilst setting boundaries -reluctance and fears -the importance and value of now.

    33 min
  6. Episode 8 “Getting Your Voice Heard” The Introverted Lawyer v The Sound of Practice

    09/25/2025

    Episode 8 “Getting Your Voice Heard” The Introverted Lawyer v The Sound of Practice

    In this episode of The Speed Coach, host Jenny Toh engages in a coaching session with Zoe, an in-house lawyer who struggles with public speaking and self-identity as an introvert.  The conversation explores Zoe's challenges, her journey towards self-acceptance, and practical steps to overcome her fears. Through reflection on past experiences and envisioning her future self, Zoe gains insights into her strengths and the importance of expressing her opinions in the workplace.  The session concludes with Zoe feeling empowered to embrace her identity and take actionable steps towards her career goals. Key Takeaways -recognising introversion as part of one’s identity -the significant challenges of public speaking, including physical and mental reactions -fear of failure  -past experiences of criticism shaping current fears -embracing opportunities and expressing opinions -taking small steps to build one’s confidence, through self-acceptance and growth.

    32 min
  7. Episode 7 “Getting Ready to Leave the Law” The Senior Partner v Fears of the Future

    09/11/2025

    Episode 7 “Getting Ready to Leave the Law” The Senior Partner v Fears of the Future

    In this episode of The Speed Coach, John Poulson guides Michelle, a law firm partner, through her apprehensions about retirement. They explore her fears, values, and the impact of her identity as a senior partner.  Through an iceberg coaching method, they delve into her procrastination and the need for a mindset shift towards embracing continuous learning and personal growth.  The conversation emphasizes the importance of letting go of old identities and the potential for a fulfilling future beyond her current role. Key Takeaways -apprehension about retirement after 40 years in law -procrastination  -underlying fears, including loss of identity - values play a crucial role in identity -needing to let go  -the importance of mindset shifts -reflections on personal growth and authenticity. To learn more about John, or better still, book a complimentary call with him, please visit https://coachingadvocates.com/bios/john-poulsen/

    30 min
  8. Season 2 Trailer

    SEASON 2 TRAILER

    Season 2 Trailer

    We’re back, baby! It’s no secret that Claire Bibby and Lara Wentworth love a good chat, love unlocking the potential in the legal industry, and, most importantly, love coaching!  Bringing all 3 together, and taking a spoonful of our own medicine, we’ve sped ourselves up, to slow ourselves down, and we’re releasing Season 2 of The Speed Coach.  For a sneak peek at what’s coming up in the next season of The Speed Coach, please take a listen!  Follow us on Spotify, Apple Podcasts, or where ever you listen to podcasts to be the first to listen.  Let’s Speed Coach!

    3 min
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About

A Podcast For Lawyers, By Lawyers We believe in the transformative power of coaching to unlock potential, empower careers, and help lawyers thrive in their personal and professional lives. This podcast, brought to you by Coaching Advocates, brings the vision to life by showcasing real coaching sessions and strategies, practical insights, and empowering stories from coaches who know the legal world inside and out. Visit www.coachingadvocates.com/speed-coach for the full list of episodes. © Coaching Advocates Pty Ltd.

Information

  • Creator
    Coaching Advocates
  • Years Active
    2025 - 2026
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © Coaching Advocates
  • Show Website
    The Speed Coach