Feed the Art

Catherine LaSota

Join writer, artist, and creativity coach Catherine LaSota for stories, prompts, and conversations to help you build and nourish your unique creative practice.

  1. 5d ago

    37: Welcome to Season Four!: finding new ways to support your creativity

    In this season of Feed the Art, we are in conversation with a series of amazing guests, to chat about (possibly unexpected) things that can support your creativity, such as: conflict, productivity tools, mysticism, and more. Tune in to start gathering new tools for experimentation in your own creative practice! In this introductory episode for season four, host Catherine LaSota talks about the importance of finding the methods that work for you, as you draft your book, write your songs, make your paintings, or work on any other creative pursuit that is meaningful to you...even if (maybe especially if!) those methods are unusual and not the "expected" way to do things. Plus, a free workshop! DESIGN YOUR DADDY: Catherine has a new, free, recorded workshop to offer you, as an introduction to the concepts in her Be Your Own Daddy program.Sign up here to receive the link to Design Your Daddy in your inbox -- this workshop is full of actionable prompts to start getting you in touch with your own inner authority, to build your creative self trust and make progress on your creative dreams! Free Design Your Daddy workshop (includes video and audio versions, plus a transcript and worksheet): https://catherinelasota.myflodesk.com/designyourdaddy Thanks for listening to Feed the Art! Learn more about Catherine LaSota's offerings as a creativity coach and workshop facilitator at catherinelasota.com. Looking for more ways to feed your art? Join Catherine's occasional newsletter, full of stories, prompts, inspirations, and resources, here. Thank you to our podcast editor Jade Iseri-Ramos, and thank you to Pat Irwin for our theme music.

    37: Welcome to Season Four!: finding new ways to support your creativity
  2. Jul 29

    36: BE YOUR OWN DADDY: Reward Yourself

    In this five-episode summer season of Feed the Art, we dive into the concepts that you'll find inside Catherine LaSota's Be Your Own Daddy workshops and retreats. What does it mean to "be your own daddy" in your creative practice? In each episode, Catherine explains one concept of the Be Your Own Daddy ethos, with examples, and then offers two writing prompts for you to bring to your journal if you'd like to dive in deeper! In this episode: REWARD YOURSELF *** Enjoying this series? Learn more about the workshops that Catherine offers here: https://catherinelasota.com/workshops FREE WORKSHOP! Want an introduction to the concepts behind Be Your Own Daddy in a workshop facilitated by Catherine? Go here to grab a free Design Your Daddy recorded workshop and worksheet from Catherine here: https://catherinelasota.myflodesk.com/designyourdaddy Sign up for Catherine's free newsletter for more creative inspiration and prompts: https://catherinelasota.myflodesk.com/newsletter *** More about your host: website: catherinelasota.com Instagram: @catherinelasota Thanks for listening to Feed the Art, a podcast about nourishing your creative practice, hosted by creative advisor & inspirer Catherine LaSota! ***** Thanks for listening to Feed the Art! Learn more about Catherine LaSota's offerings as a creativity coach and workshop facilitator at catherinelasota.com. Looking for more ways to feed your art? Join Catherine's occasional newsletter, full of stories, prompts, inspirations, and resources, here. Thank you to our podcast editor Jade Iseri-Ramos, and thank you to Pat Irwin for our theme music.

    36: BE YOUR OWN DADDY: Reward Yourself
  3. Jul 28

    35: BE YOUR OWN DADDY: Values & Threads

    In this five-episode summer season of Feed the Art, we dive into the concepts that you'll find inside Catherine LaSota's Be Your Own Daddy workshops and retreats. What does it mean to "be your own daddy" in your creative practice? In each episode, Catherine explains one concept of the Be Your Own Daddy ethos, with examples, and then offers two writing prompts for you to bring to your journal if you'd like to dive in deeper! In this episode: VALUES & THREADS *** Enjoying this series? Learn more about the workshops that Catherine offers here: https://catherinelasota.com/workshops FREE WORKSHOP! Want an introduction to the concepts behind Be Your Own Daddy in a workshop facilitated by Catherine? Go here to grab a free Design Your Daddy recorded workshop and worksheet from Catherine here: https://catherinelasota.myflodesk.com/designyourdaddy Sign up for Catherine's free newsletter for more creative inspiration and prompts: https://catherinelasota.myflodesk.com/newsletter *** More about your host: website: catherinelasota.com Instagram: @catherinelasota Thanks for listening to Feed the Art, a podcast about nourishing your creative practice, hosted by creative advisor & inspirer Catherine LaSota! ***** Thanks for listening to Feed the Art! Learn more about Catherine LaSota's offerings as a creativity coach and workshop facilitator at catherinelasota.com. Looking for more ways to feed your art? Join Catherine's occasional newsletter, full of stories, prompts, inspirations, and resources, here. Thank you to our podcast editor Jade Iseri-Ramos, and thank you to Pat Irwin for our theme music.

    35: BE YOUR OWN DADDY: Values & Threads
  4. Jul 27

    34: BE YOUR OWN DADDY: Skills & Experience

    In this five-episode summer season of Feed the Art, we dive into the concepts that you'll find inside Catherine LaSota's Be Your Own Daddy workshops and retreats. What does it mean to "be your own daddy" in your creative practice? In each episode, Catherine explains one concept of the Be Your Own Daddy ethos, with examples, and then offers two writing prompts for you to bring to your journal if you'd like to dive in deeper! In this episode: SKILLS & EXPERIENCE *** Enjoying this series? Learn more about the workshops that Catherine offers here: https://catherinelasota.com/workshops FREE WORKSHOP! Want an introduction to the concepts behind Be Your Own Daddy in a workshop facilitated by Catherine? Go here to grab a free Design Your Daddy recorded workshop and worksheet from Catherine here: https://catherinelasota.myflodesk.com/designyourdaddy Sign up for Catherine's free newsletter for more creative inspiration and prompts: https://catherinelasota.myflodesk.com/newsletter *** More about your host: website: catherinelasota.com Instagram: @catherinelasota Thanks for listening to Feed the Art, a podcast about nourishing your creative practice, hosted by creative advisor & inspirer Catherine LaSota! ***** Thanks for listening to Feed the Art! Learn more about Catherine LaSota's offerings as a creativity coach and workshop facilitator at catherinelasota.com. Looking for more ways to feed your art? Join Catherine's occasional newsletter, full of stories, prompts, inspirations, and resources, here. Thank you to our podcast editor Jade Iseri-Ramos, and thank you to Pat Irwin for our theme music.

    34: BE YOUR OWN DADDY: Skills & Experience
  5. Jul 24

    33: BE YOUR OWN DADDY: Control & Constraints

    In this five-episode summer season of Feed the Art, we dive into the concepts that you'll find inside Catherine LaSota's Be Your Own Daddy workshops and retreats. What does it mean to "be your own daddy" in your creative practice? In each episode, Catherine explains one concept of the Be Your Own Daddy ethos, with examples, and then offers two writing prompts for you to bring to your journal if you'd like to dive in deeper! In this episode: CONTROL & CONSTRAINTS *** Enjoying this series? Learn more about the workshops that Catherine offers here: https://catherinelasota.com/workshops FREE WORKSHOP! Want an introduction to the concepts behind Be Your Own Daddy in a workshop facilitated by Catherine? Go here to grab a free Design Your Daddy recorded workshop and worksheet from Catherine here: https://catherinelasota.myflodesk.com/designyourdaddy Sign up for Catherine's free newsletter for more creative inspiration and prompts: https://catherinelasota.myflodesk.com/newsletter *** More about your host: website: catherinelasota.com Instagram: @catherinelasota Thanks for listening to Feed the Art, a podcast about nourishing your creative practice, hosted by creative advisor & inspirer Catherine LaSota! ***** Thanks for listening to Feed the Art! Learn more about Catherine LaSota's offerings as a creativity coach and workshop facilitator at catherinelasota.com. Looking for more ways to feed your art? Join Catherine's occasional newsletter, full of stories, prompts, inspirations, and resources, here. Thank you to our podcast editor Jade Iseri-Ramos, and thank you to Pat Irwin for our theme music.

    33: BE YOUR OWN DADDY: Control & Constraints
  6. Jul 23

    32: BE YOUR OWN DADDY: Who's Your Daddy?

    In this five-episode summer season of Feed the Art, we dive into the concepts that you'll find inside Catherine LaSota's Be Your Own Daddy workshops and retreats. What does it mean to "be your own daddy" in your creative practice? In each episode, Catherine explains one concept of the Be Your Own Daddy ethos, with examples, and then offers two writing prompts for you to bring to your journal if you'd like to dive in deeper! In this episode: WHO'S YOUR DADDY? *** Enjoying this series? Learn more about the workshops that Catherine offers here: https://catherinelasota.com/workshops FREE WORKSHOP! Want an introduction to the concepts behind Be Your Own Daddy in a workshop facilitated by Catherine? Go here to grab a free Design Your Daddy recorded workshop and worksheet from Catherine here: https://catherinelasota.myflodesk.com/designyourdaddy Sign up for Catherine's free newsletter for more creative inspiration and prompts: https://catherinelasota.myflodesk.com/newsletter *** More about your host: website: catherinelasota.com Instagram: @catherinelasota Thanks for listening to Feed the Art, a podcast about nourishing your creative practice, hosted by creative advisor & inspirer Catherine LaSota! ***** Thanks for listening to Feed the Art! Learn more about Catherine LaSota's offerings as a creativity coach and workshop facilitator at catherinelasota.com. Looking for more ways to feed your art? Join Catherine's occasional newsletter, full of stories, prompts, inspirations, and resources, here. Thank you to our podcast editor Jade Iseri-Ramos, and thank you to Pat Irwin for our theme music.

    32: BE YOUR OWN DADDY: Who's Your Daddy?
  7. Mar 20

    31: TAROT MINISERIES - 7 of Swords

    Season Two of Feed the Art is an experiment in tarot and creativity! Want to dive in deeper? REGISTRATION is live for our March 26, 2026 online Magician Year writing workshop: catherinelasota.myflodesk.com/magicianworkshop ***** About this tarot podcast miniseries: Join host Catherine LaSota every weekday from March 9-20, 2026 for a new episode and a new tarot pull in support of your creative practice. In each episode in this miniseries, Catherine pulls a new tarot card in support of your creative practice, offers her interpretation on the card, and provides some prompts for you that are inspired by this daily tarot pull. In this episode: How can the 7 of Swords support your creative practice? Want to learn more about the tarot card of the year for 2026 (the Magician, plus the Wheel of Fortune and the Sun)? Join Catherine on March 26, 2026 from 8pm-9:30pm ET on Zoom for her tarot card of the year workshop! You'll receive information about some ways you can work with this year's Magician archetype in your creative practice, and Catherine will offer lots of powerful prompts to give your creative projects a boost this year. Sign up here! Everyone who registers for this workshop will also receive a recording and workshop slides so you can continue to work with the material throughout 2026. Magician Year writing workshop: catherinelasota.myflodesk.com/magicianworkshop Thanks for listening to Feed the Art! Learn more about Catherine LaSota's offerings as a creativity coach and workshop facilitator at catherinelasota.com. Looking for more ways to feed your art? Join Catherine's occasional newsletter, full of stories, prompts, inspirations, and resources, here. Thank you to our podcast editor Jade Iseri-Ramos, and thank you to Pat Irwin for our theme music.

    31: TAROT MINISERIES - 7 of Swords
  8. Mar 19

    30: TAROT MINISERIES - 9 of Swords

    Season Two of Feed the Art is an experiment in tarot and creativity! Want to dive in deeper? REGISTRATION is live for our March 26, 2026 online Magician Year writing workshop: catherinelasota.myflodesk.com/magicianworkshop ***** About this tarot podcast miniseries: Join host Catherine LaSota every weekday from March 9-20, 2026 for a new episode and a new tarot pull in support of your creative practice. In each episode in this miniseries, Catherine pulls a new tarot card in support of your creative practice, offers her interpretation on the card, and provides some prompts for you that are inspired by this daily tarot pull. In this episode: How can the 9 of Swords support your creative practice? Want to learn more about the tarot card of the year for 2026 (the Magician, plus the Wheel of Fortune and the Sun)? Join Catherine on March 26, 2026 from 8pm-9:30pm ET on Zoom for her tarot card of the year workshop! You'll receive information about some ways you can work with this year's Magician archetype in your creative practice, and Catherine will offer lots of powerful prompts to give your creative projects a boost this year. Sign up here! Everyone who registers for this workshop will also receive a recording and workshop slides so you can continue to work with the material throughout 2026. Magician Year writing workshop: catherinelasota.myflodesk.com/magicianworkshop Thanks for listening to Feed the Art! Learn more about Catherine LaSota's offerings as a creativity coach and workshop facilitator at catherinelasota.com. Looking for more ways to feed your art? Join Catherine's occasional newsletter, full of stories, prompts, inspirations, and resources, here. Thank you to our podcast editor Jade Iseri-Ramos, and thank you to Pat Irwin for our theme music.

    30: TAROT MINISERIES - 9 of Swords
5
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7 Ratings

About

Join writer, artist, and creativity coach Catherine LaSota for stories, prompts, and conversations to help you build and nourish your unique creative practice.

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