Elevate Springfield

Robert Ferriell
  • 3.0 (2)
  • BUSINESS

Discussing actionable strategies to help you elevate your life, your business, and our community.Actionable Strategies + Discipline = Results

  1. 12H AGO

    Elevate Springfield featuring Michelle Tjelmeland: Elevating Through the Power of Self-Expression, Community Involvement, Finding Your Passion, and The Joy of Giving Back

    Send us a text Summary In this conversation, Michelle Tjelmeland shares her inspiring journey from being a language arts teacher to becoming a passionate advocate for cochlear implants and the founder of the Cochlear Implant Awareness Foundation. She discusses the challenges she faced with her own hearing loss and that of her daughter, the founding of her nonprofit, and her entrepreneurial venture with District 23, a retail store that supports local businesses and promotes community involvement. Michelle also delves into her passion for color analysis and personal styling, emphasizing the importance of self-expression through fashion. Throughout the conversation, she highlights the significance of resilience, community support, and the joy of giving back. Takeaways Michelle transitioned from teaching to entrepreneurship after facing personal challenges.The Cochlear Implant Awareness Foundation provides essential support for those in need.Community involvement is crucial for local businesses to thrive.Color analysis can significantly impact personal confidence and style.Michelle emphasizes the importance of following one's instincts as a parent.The journey of raising children with hearing loss has shaped Michelle's advocacy work.Socks for Sound is a successful fundraiser that supports cochlear implant awareness.Building a strong community connection has been key to District 23's success.Michelle's passion for helping others drives her work in both her store and nonprofit.Resilience and positivity are essential in overcoming life's challenges.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    1 hr

  2. 1D AGO

    Communities Grow Together on Elevate Springfield featuring Rollo Saucier: Elevating Through the Power Creating Community Experiences at Chatham Light Up The Park

    Send us a text Summary The conversation explores the origins, growth, and community impact of the 'Light Up the Park' event in Chatham. Rollo Saucier shares insights into how the event started from a simple idea, the challenges faced in its early years, and the importance of community involvement and sponsorships in making it a success. The discussion highlights the event's evolution, the lessons learned, and its significant contributions to local park improvements and community spirit. Takeaways The event started from a casual idea during a festival.Community involvement was crucial for the event's success.The first year saw over 2,400 cars attending.Safety and weather considerations were major challenges.The event has grown to include more nights due to demand.Sponsorships are vital for funding and improvements.The community benefits from park enhancements funded by the event.The event fosters a sense of community and holiday spirit.Volunteers play a key role in setting up and running the event.Future plans include continued growth and community engagement.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    27 min

  3. 3D AGO

    Elevate Springfield featuring Lacey and Jonnie: Elevating Through the Power of Embracing the Grind, Exotic Animal Education, and Creating Experiences dubbed "The Best"

    Send us a text Summary In this engaging conversation, Lacey and Jonnie from Wild Times Exotics share their journey of running an exotic animal business. They discuss their passion for animals, the importance of education and public engagement, and the various events they participate in. The conversation also delves into the challenges of public speaking, marketing strategies, and the upcoming opening of their facility to the public. They highlight the significance of community involvement and the joy of connecting people with animals, while also addressing misconceptions about exotic species. Takeaways The importance of public engagement in animal education.Events range from birthday parties to corporate gatherings.Animals help bridge the disconnect between humans and wildlife.Public speaking became easier with animal interactions.Social media is a key marketing tool for their business.They are opening a facility to the public soon.Animal care requires strict regulations and guidelines.Training employees involves both animal care and public presentation skills.Balancing personal and professional life is crucial for success.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    56 min

  4. 5D AGO

    The Wellness Upgrade on Elevate Springfield featuring Dr Samantha Waggener: Elevating Through the Power of Better Sleep

    Send us a text Summary In this episode of the Wellness Upgrade, Dr. Samantha Waggener discusses the critical role of sleep in overall health and wellness. She shares insights on how to improve sleep quality, the impact of technology and blue light, the importance of circadian rhythms, and the role of cortisol. Additionally, she provides practical tips for better sleep, including the use of supplements and sleep tracking devices. Takeaways Sleep is essential for healing and overall health.Aim for 7-9 hours of quality sleep each night.Create a calming bedtime routine to improve sleep quality.Limit blue light exposure before bedtime to enhance melatonin production.Caffeine should be consumed earlier in the day to avoid sleep disruption.Magnesium glycinate can help calm the nervous system before sleep.Track your sleep stages to understand your sleep quality better.Avoid using phones or technology right before bed.Consider using a hatch alarm clock for a gentler wake-up experience.Cortisol levels fluctuate throughout the day and affect sleep patterns.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    26 min

  5. DEC 18

    Elevate Springfield featuring Keith Kinney: Elevating Through the Power of Hard Charging, Networking and Referrals, Nuisance Management, and Community Support

    Send us a text Summary In this engaging conversation, Keith Kenny shares his journey from a law enforcement career to establishing a successful wildlife control business. He discusses the challenges and rewards of managing nuisance wildlife, particularly raccoons, and the importance of community support and networking. Keith emphasizes the need for proactive measures in wildlife management and offers valuable insights into personal and professional growth, highlighting the significance of kindness and hard work in achieving success. Takeaways Keith transitioned from law enforcement to wildlife control after retirement.Networking has been crucial for Keith's business growth.Raccoon populations have exploded in urban areas, leading to increased wildlife control calls.Preventative measures can save homeowners from costly wildlife issues.Keith emphasizes the importance of kindness and community support.He shares unique and humorous encounters in wildlife control.The wildlife control business requires knowledge of animal behavior.Keith's daily routine includes working out and maintaining structure.He encourages others to be proactive and hard-charging in their endeavors.Community engagement is essential for addressing local issues.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    1h 19m

  6. DEC 17

    Communities Grow Together on Elevate Springfield featuring Jeff Dillman: Elevating Through the Power of The Frosty Challenge and Continued Collaboration

    Send us a text Summary In this episode, Robert Ferriell and Jeff Dillman discuss community engagement, the success of local events, and the importance of collaboration among businesses. They reflect on the recent holiday mixer, the Frosty Challenge fundraising initiative, and their goals for 2026, emphasizing the need for community support and the impact of local initiatives. Takeaways Community engagement is essential for growth.Collaboration among local businesses leads to success.The holiday mixer was a great success and fostered connections.Fundraising initiatives like the Frosty Challenge can make a significant impact.Every voice in the community matters and should be heard.Retaining customers is a key goal for businesses.Evaluating past performance helps in planning for the future.Local initiatives can greatly benefit from community support.The importance of giving back to the community is emphasized.Looking forward to 2026, there are exciting plans for growth.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    20 min

  7. DEC 15

    Elevate Springfield featuring Bob Freitag: Elevating Through the Power of Integrity, Hard Work, Philanthropy, and The Frosty Challenge

    Send us a text Summary In this engaging conversation, Bob Freitag, known as Mr. Frosty, shares his journey from a small snow removal business to a successful enterprise that offers a variety of services. He discusses his philanthropic efforts, particularly the Frosty Challenge, which aims to raise funds for local charities. Bob emphasizes the importance of hard work, community collaboration, and maintaining integrity in business. His insights provide valuable advice for aspiring entrepreneurs and highlight the impact of giving back to the community. Takeaways Bob Freitag is known as Mr. Frosty, a successful snow removal business owner.Philanthropy is a core value for Bob, who aims to give back to the community.Mr. Frosty started as a side business in 1989 and has grown significantly since then.Bob emphasizes the importance of a catchy business name for marketing.The business has expanded to include lawn care, land clearing, and concrete work.Bob encourages aspiring entrepreneurs to start small and work their way up.He believes in the importance of following through on commitments to build trust.Bob's Frosty Challenge aims to raise a million dollars for local charities.He highlights the significance of community collaboration in achieving business success.Bob's personal philosophy includes loving what you do and valuing family.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    35 min

  8. DEC 13

    The Wellness Upgrade on Elevate Springfield featuring Dr Samantha Waggener: Elevating Through the Power of Blood Sugar Management

    Send us a text The Wellness Upgrade Summary In this episode, Dr. Sammie discusses the critical topic of blood sugar management, emphasizing the rising rates of diabetes and the importance of lifestyle changes. She explains the differences between type 1 and type 2 diabetes, offers practical advice on monitoring blood sugar levels, and highlights the role of diet, exercise, and fiber in maintaining healthy blood sugar levels. The conversation encourages listeners to simplify their approach to healthy eating and to be mindful of their body's responses to food. Takeaways The average American diet contributes to rising diabetes rates.Pre-diabetes should prompt immediate lifestyle changes.Walking after meals can significantly help blood sugar levels.Balanced meals with protein, healthy fats, and vegetables are essential.Type 1 diabetes is insulin-dependent, while type 2 is often lifestyle-related.Regular movement and reducing processed food intake are crucial.Portion control can help manage hunger and blood sugar.Cutting back on sugar can change taste preferences over time.Fiber intake is often insufficient in the average diet.Healthy eating can be affordable and simple.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    16 min
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out of 5
2 Ratings

About

Discussing actionable strategies to help you elevate your life, your business, and our community.Actionable Strategies + Discipline = Results

Information

  • Creator
    Robert Ferriell
  • Years Active
    2K
  • Episodes
    93
  • Rating
    Clean
  • Copyright
    © 2025 Elevate Springfield
  • Show Website
    Elevate Springfield