Elevate Springfield

Robert Ferriell

Discussing actionable strategies to help you elevate your life, your business, and our community.Actionable Strategies + Discipline = Results

  1. 1d ago

    The Wellness Upgrade on Elevate Springfield featuring Kyleigh Melvin

    Send us Fan Mail Summary In this conversation, Robert and Kyleigh discuss practical approaches to nutrition, emphasizing the Mediterranean diet as a sustainable and manageable way of eating. They explore how to make healthy choices accessible, the importance of involving children in food preparation, and the role of movement in maintaining a healthy lifestyle. The discussion highlights the benefits of a diverse diet, the significance of real food, and the need to foster a positive relationship with food, especially for future generations. Takeaways Holistic health is about understanding the interconnectedness of body and nutrition.The Mediterranean diet is a sustainable lifestyle choice.Involving kids in cooking fosters a positive relationship with food.Healthy eating doesn't have to be expensive.Diversity in food choices is essential for nutrition.Movement is crucial for overall health and wellness.Real food should be prioritized over processed options.Education about food can reduce fear and promote excitement.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health:  https://10xhealthnetwork.com/BIGDOG This podcast is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions you may have regarding your health

  2. 3d ago

    Communities Grow Together on Elevate Springfield featuring Serkan Karadas

    Send us Fan Mail Summary In this episode, Robert interviews Serkan Karadas, skara6@uis.edu, an associate professor of finance at UIS, who shares his journey from Turkey to the United States and his role in enhancing finance education at UIS. They discuss the innovative trading lab at UIS, which provides students with access to Bloomberg terminals, and the various experiential learning opportunities available for both college and high school students. Serkan emphasizes the importance of financial literacy and community engagement, detailing initiatives like stock trading competitions and partnerships with local high schools. The conversation highlights the supportive environment at UIS and the ongoing efforts to improve financial education in the community. Takeaways The trading lab at UIS features Bloomberg terminals for students.Experiential learning is a key focus at UIS.High school students are engaged through finance competitions.Financial literacy is a significant issue in the U.S.UIS supports community engagement initiatives in finance.The student-managed investment fund allows real investment decisions.Partnerships with local high schools enhance finance education.The Central Illinois Finance Society connects students and professionals.UIS encourages innovative ideas and risk-taking in education.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

  3. 4d ago

    NextGen on Elevate Springfield with Ellie Ferriell: 10X for Teens

    Send us Fan Mail Summary In this episode, Robert discusses the 10X rule by Grant Cardone and its application for teenagers, emphasizing the importance of setting ambitious goals and taking massive action. He explores the various levels of action, the unique advantages teenagers have in pursuing their dreams, and how fear and criticism can hinder progress. Additionally, he provides guidance for parents on how to support their children's aspirations and concludes with a challenge for listeners to take actionable steps towards their goals. Takeaways We often tell kids to be careful and realistic, leading to small ambitions.The 10X rule encourages setting goals ten times bigger and planning for ten times the effort.Normal action yields normal results; average effort leads to an average life.Teenagers have the unique advantage of time and low stakes in failure.Fear should be viewed as a signal for growth, not a stop sign.Criticism often comes from those who are not pursuing their own goals.Parents should model big thinking and support their children's dreams.Encourage teens to ask, 'What would it take?' when pursuing big goals.Taking uncomfortable actions is essential for growth and progress.The cheapest years to fail are during teenage years; don't waste them.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health:  https://10xhealthnetwork.com/BIGDOG

  4. 5d ago

    Elevate Springfield featuring Evan Moentenich: Elevating Through the Power of Building Relationships, an Evolving Industry, and Customer Education

    Send us Fan Mail Summary In this conversation, Evan Moentenich shares his journey from various roles in the automotive industry and IT to becoming the owner of Monkee Wrench Auto in Springfield. He discusses the importance of customer education, the evolution of automotive technology, and his philosophy of building community relationships. The name of his business pays homage to his father and reflects the versatile services offered. Evan emphasizes the need for local businesses to support each other and the significance of creating a welcoming environment for customers.  Takeaways Evan Moentinich is the owner of Monkee Wrench Auto, a new automotive business in Springfield.The business was a result of Evan's passion for cars and desire to create a different kind of automotive experience.Evan's background includes various roles in the automotive industry, IT, and corporate management.He emphasizes the importance of educating customers about their vehicles and the repair process.The automotive industry is evolving with technology, making repairs more complex than in the past.Evan's approach to business includes building relationships with other local businesses.Evan aims to create a welcoming environment for customers, contrasting with the typical automotive repair stigma.The right to repair is a significant issue in the automotive industry.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health:  https://10xhealthnetwork.com/BIGDOG

Ratings & Reviews

3.7
out of 5
3 Ratings

About

Discussing actionable strategies to help you elevate your life, your business, and our community.Actionable Strategies + Discipline = Results