Coach Her Game

Coach Bre

Welcome to Coach Her Game—the podcast for coaches of girls’ sports who are ready to build elite, championship programs without sacrificing who they are. We’re ditching the old-school, male-dominated coaching playbook and diving deep into modern strategies for mental training, culture, and leadership. If you’re looking for a space where you feel seen, heard, and equipped with powerful, authentic strategies, you’re in the right place!

  1. 2d ago

    How to Get Athletes Focused FAST: 5-Minute Mental Game Routine

    Five minutes of mental training before practice gets your team focused and ready to work. Learn more here, coach → https://coachfreetraining.com 📌 Resources & Tools: FREE: 🎓 Mental Game Training for Coaches: https://coachfreetraining.com 📬 Join our weekly Varsity Squad newsletter: https://coachhergame.com/yt-varsity-squad 🔹 Player Impact Plan Template: https://coachhergame.com/impact 🎙 Podcast: Coach Her Game Podcast OUR SIGNATURE PROGRAMS: 👉 Grab the Plug & Play Elite Mental Game for Teams → https://elitecompetitor.com/plugplayemg 🔹 Championship Program Mentorship: https://champions.elitecompetitor.com Connect with us! IG: ➡︎ https://www.instagram.com/coachhergame Tik Tok: ➡︎ https://www.tiktok.com/@coachhergame YouTube: ➡︎ SUBSCRIBE 🙌🏼 and hang out in our community here with us! ⏰ Key Timestamps: 00:00 Why Your First 5 Minutes Matter 00:34 Pre-Practice: Get Them Moving 01:36 The Accountability Check-In 02:09 Connecting With Your Athletes 02:38 The 3-2-1 Brave Routine 03:42 Journaling & Gratitude 04:53 The Brave Visualization 05:58 Wrap-Up & Resources 👋🏼 I'm Coach Bre, a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a long-time head volleyball coach and 4-time state champion. Most coaches lose the first chunk of practice to hallway drama, side conversations, and athletes who are physically in the gym but mentally somewhere else. In this episode, I walk you through exactly how I start practice with a program of 36 to 48 athletes so nobody stands around waiting. You'll see the whiteboard check-in I use every day and the five-minute 321 BRAVE routine pulled straight from our Plug & Play Elite Mental Game for Teams curriculum. It saves me about 20 minutes of practice time, and it works for any sport, indoor or outdoor. What You'll Learn: ✅ How to get athletes moving the second they walk in, with pre-assigned gear setup so one person isn't stuck with it all season ✅ The three-question whiteboard check-in (sleep, water, focus) that builds accountability and gives you a quick touchpoint with every athlete ✅ Each piece of 321 BRAVE: three affirmations, two minutes of journaling, one gratitude, one piece of evidence, and a guided visualization ✅ Why hunting for evidence builds confidence when the brain is wired to notice the negative ✅ How to run the same routine with a clipboard if you coach an outdoor sport 💬 Coaches, comment below: What do your athletes do in the first five minutes after they walk into practice? P.S. A few stats worth knowing: 👉Pre-performance routines improved performance across 15 sports and 800 athletes, regardless of age, gender, or skill level (Rupprecht, Tran & Gröpel, International Review of Sport and Exercise Psychology, 2021) 👉About 10 minutes of visualization, three times a week, over roughly 100 days produced the strongest performance gains across 86 studies (Behavioral Sciences, 2025) 👉Middle and high school athletes who averaged under 8 hours of sleep a night were 1.7 times more likely to be injured (Milewski et al., Journal of Pediatric Orthopaedics, 2014) The Coach Her Game YouTube channel is hosted by The Elite Competitor and is dedicated to helping coaches of girl athletes strengthen their mental game and team culture in order to develop a competitive edge. #coachinggirls #mentalperformance #mentaltraining #volleyballcoach #practiceplan #soccer #basketball #tennis #golf #swimming #gymnastics #softball Head to coachfreetraining.com to grab our free training for coaches to quickly level-up your team's mental game!

  2. Sep 28

    Yelling Isn't Coaching. This Is What Builds Mental Toughness.

    Yelling gets attention. It doesn't build the kind of mental toughness that shows up when it matters. Learn more here, coach → https://coachfreetraining.com 📌 Resources & Tools: FREE:🎓 Mental Game Training for Coaches: https://coachfreetraining.com 📬 Join our weekly Varsity Squad newsletter: https://coachhergame.com/yt-varsity-squad 🔹 Player Impact Plan Template: https://coachhergame.com/impact 🎙 Podcast: Coach Her Game Podcast OUR SIGNATURE PROGRAMS: 👉 Grab the Plug & Play Elite Mental Game for Teams → https://elitecompetitor.com/plugplayemg 🔹 Championship Program Mentorship: https://champions.elitecompetitor.com Connect with us! IG: ➡︎ https://www.instagram.com/coachhergame Tik Tok: ➡︎ https://www.tiktok.com/@coachhergame YouTube: ➡︎ SUBSCRIBE 🙌🏼 and hang out in our community here with us! ⏰ Key Timestamps: 00:00 Introduction 01:11 Shifting the Coaching Culture 02:54 Cheerleading vs. All-Star Cheerleading 03:50 The Mental Side of the Game 06:19 Overcoming Mental Blocks 08:42 Lessons Beyond the Sport 10:28 Girls in Sports & Closing 👋🏼 I'm Coach Bre, a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a long-time head volleyball coach and 4-time state champion. 🎤 Joining me this week is Sumer Dandan, owner of a competitive all-star cheerleading gym and a child development professional with nearly 30 years of experience working with young athletes. She's stepping back into high school coaching this season, and intentionally building a different culture than the one she grew up in.  Sumer is used to coaching in a world where yelling and sarcasm are the default communication style. This episode is about what she's replacing that with, and why it's building tougher athletes, not softer ones. You'll hear the exact shift she's making in her own gym this season, plus a simple breathing tool you can hand your team today. What You'll Learn: ✅ Why yelling doesn't build the kind of toughness that holds up under pressure ✅ The parent-encouragement phrases that can add pressure instead of relieving it ✅ A simple breathing tool you can teach your team in one practice ✅ Why "she's just delicate" is the wrong story to tell girl athletes 💬 Coaches, comment below: What's one thing you used to yell that you've since replaced with something calmer? P.S. A few stats worth knowing: 👉29% of former youth athletes say "I'm not good enough" was a top reason they quit, and 23% of current players name bad coaching as their top complaint (The Aspen Institute / Project Play, 2026) 👉In a controlled study of 32 athletes, adding box breathing to a pre-performance routine significantly reduced competitive anxiety (Melzar, Allegheny College, 2025) 👉An 8-week imagery-based mental skills program improved young athletes' trait confidence and lowered their stress response before competition (Lee, Ryu & Kim, Frontiers in Psychology, 2023) The Coach Her Game YouTube channel is hosted by The Elite Competitor and is dedicated to helping coaches of girl athletes strengthen their mental game and team culture in order to develop a competitive edge. #mentalperformance #coachinggirls #teamculture #cheercoach #mentalgame Head to coachfreetraining.com to grab our free training for coaches to quickly level-up your team's mental game!

  3. Sep 22

    3-2-1 BRAVE: A Simple Daily Routine for Your Team’s Mental Game

    This is the exact notebook system I use to build mental toughness all season. Learn more here, coach → https://coachfreetraining.com 📌 Resources & Tools: FREE:🎓 Mental Game Training for Coaches: https://coachfreetraining.com 📬 Join our weekly Varsity Squad newsletter: https://coachhergame.com/yt-varsity-squad 🔹 Player Impact Plan Template: https://coachhergame.com/impact 🎙 Podcast: Coach Her Game Podcast OUR SIGNATURE PROGRAMS: 👉 Grab the Plug & Play Elite Mental Game for Teams → https://elitecompetitor.com/plugplayemg 🔹 Championship Program Mentorship: https://champions.elitecompetitor.com Connect with us! IG: ➡︎ https://www.instagram.com/coachhergame Tik Tok: ➡︎ https://www.tiktok.com/@coachhergame YouTube: ➡︎ SUBSCRIBE 🙌🏼 and hang out in our community here with us! ⏰ Key Timestamps: 00:00 Introduction  00:45 Vision Board & Front Cover  01:38 Notebook Organization  01:52 Sport IQ & Match Prep  03:06 The Mental Game: 3-2-1 BRAVE  05:04 The BRAVE Visualization Method 👋🏼 I'm Coach Bre, a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a long-time head volleyball coach and 4-time state champion. For the past six years, I've used player notebooks with my team to build focus, consistency, and ownership over the season. This episode walks through every section, including the daily mental game routine that lives inside it. You'll see exactly how the notebook is organized, from the season calendar and playbook notes to the pre-game prep and post-game reflection pages. Most importantly, you'll see the 3-2-1 BRAVE routine my players run through before every practice. What You'll Learn: ✅ How to structure a player notebook coaches and athletes actually use all season ✅ The exact 3-2-1 BRAVE routine my team runs through before every practice ✅ How the season-opening vision board workshop ties into daily mental training ✅ A simple way to build ownership and consistency without adding extra practice time ✅ How to use written affirmations and visualization to shift a negative mindset 💬 Coaches — comment below: which part of the 3-2-1 BRAVE routine would help your team most right now, the affirmations, the journaling, or the visualization? P.S. A few stats worth knowing: 👉A 2025 study of 512 athletes found a 4-week mental skills program built on goal-setting, visualization, mindfulness, and team reflection produced large gains in self-confidence and large drops in competitive anxiety. (Alecu & Onea, Frontiers in Psychology, 2025) 👉A meta-analysis of visualization research found a medium, statistically significant positive effect on athletic performance. (Simonsmeier et al., International Review of Sport and Exercise Psychology, 2020) 👉A gratitude study with 51 NCAA Division I athletes found meaningful increases in well-being and sport satisfaction, and decreases in burnout, four weeks after a single gratitude workshop. (Steinfeldt et al., Journal of Applied Sport Psychology, 2019) The Coach Her Game YouTube channel is hosted by The Elite Competitor and is dedicated to helping coaches of girl athletes strengthen their mental game and team culture in order to develop a competitive edge. #mentalperformance #coachinggirls #youthathletics #teamculture #highschoolcoaching #sportsvisualization #athletejournaling #mentaltoughness Head to coachfreetraining.com to grab our free training for coaches to quickly level-up your team's mental game!

  4. Sep 14

    3 Mental Game Tools That Stop Pre-Game Nerves (For Any Sport)

    Nerves were never the problem. Not having a plan for them is. Learn more here, coach → https://coachfreetraining.com 📌 Resources & Tools: FREE: 🎓 Mental Game Training for Coaches: https://coachfreetraining.com 📬 Join our weekly Varsity Squad newsletter: https://coachhergame.com/yt-varsity-squad 🔹 Player Impact Plan Template: https://coachhergame.com/impact 🎙 Podcast: Coach Her Game Podcast OUR SIGNATURE PROGRAMS: 👉 Grab the Plug & Play Elite Mental Game for Teams → https://elitecompetitor.com/plugplayemg 🔹 Championship Program Mentorship: https://champions.elitecompetitor.com Connect with us! IG: ➡︎ https://www.instagram.com/coachhergame Tik Tok: ➡︎ https://www.tiktok.com/@coachhergame YouTube: ➡︎ SUBSCRIBE 🙌🏼 and hang out in our community here with us! ⏰ Key Timestamps: 00:00 Intro: Handling Pre-Game Nerves 00:50 Tip 1: The Critic in the Stands 01:58 Tip 2: Find Your Hype Number 02:47 Pregame Visualization Routines 04:31 Tip 3: The Highlight Reel 05:28 More Free Coaching Resources 06:02 Reframing Nerves as Excitement 👋🏼 I'm Coach Bre, a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a long-time head volleyball coach and 4-time state champion. You already know when a mistake wrecks the rest of the game for one of your athletes. This episode breaks down three tools I use with my own team to help players manage nerves before they turn into mistakes. None of them require extra practice time or a psychology degree, just a few minutes before warmups. What You'll Learn: ✅ How to help your athletes name and distance the negative "critic" voice that shows up before big moments- ✅ A simple 1-10 scale to help each player identify whether she needs to calm down or get hyped up before competing ✅ Specific ways to help athletes reach their ideal pre-game state, from breathing to visualization to warmup intensity ✅ A pre-game exercise that stops the spiral of catastrophic thinking before it starts ✅ Why turning nerves into excitement works better than trying to make them disappear 💬 Coaches — comment below: What do you say to a player who's spiraling with nerves right before a big moment? P.S. A few stats worth knowing: 👉Self-talk interventions produce a moderate, statistically significant improvement in sport task performance (Hatzigeorgiadis et al., Perspectives on Psychological Science, 2011) 👉High-level athletes' pre-competition anxiety scores dropped significantly after a short attentional-training intervention (Zhao et al., Frontiers in Psychology, 2025) 👉A 10-session psychological skills and mindfulness intervention produced medium-to-large improvements in athletes' mental toughness and competitive anxiety (Vella-Fondacaro & Romano-Smith, Sports, 2023) The Coach Her Game YouTube channel is hosted by The Elite Competitor and is dedicated to helping coaches of girl athletes strengthen their mental game and team culture in order to develop a competitive edge. #mentalperformance #coachinggirls #youthathletics #pregameprep Head to coachfreetraining.com to grab our free training for coaches to quickly level-up your team's mental game!

  5. Aug 31

    [Encore] 3 Sports Visualization Techniques That Give Your Athletes Free Reps

    Visualization only sticks if it fits in practice, not adds to it. Want the exact visualization scripts I use with my team? All 15 are inside Plug & Play. The free training walks you through it → https://coachfreetraining.com 📌 Resources & Tools: FREE:🎓 Mental Game Training for Coaches: https://coachfreetraining.com |📬 Join our weekly Varsity Squad newsletter: https://coachhergame.com/yt-varsity-squad 🔹 Player Impact Plan Template: https://coachhergame.com/impact 🎙 Podcast: Coach Her Game Podcast OUR SIGNATURE PROGRAMS: 👉 Grab the Plug & Play Elite Mental Game for Teams → https://elitecompetitor.com/plugplayemg 🔹 Championship Program Mentorship: https://champions.elitecompetitor.com Connect with us! IG: ➡︎ https://www.instagram.com/coachhergame Tik Tok: ➡︎ https://www.tiktok.com/@coachhergame YouTube: ➡︎ SUBSCRIBE 🙌🏼 and hang out in our community here with us! 👋🏼 I'm Coach Bre, a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a long-time head volleyball coach and 4-time state champion. In this episode, I break down the exact way I introduce visualization to my team without the awkward energy that killed it the first time I tried it. I share what I call it, how long we spend on it, and why the science behind it makes it worth the two minutes. This isn't guided meditation or a big production. It's a small habit that gives your team free reps without adding a single thing to your practice plan. What You'll Learn:  ✅ Why calling it "mental reps" instead of meditation gets buy-in fast  ✅ A simple way to start visualization in one to two minutes before practice  ✅ How your energy as a coach determines whether your team takes it seriously  ✅ Where to find 15 ready-made visualization scripts and audio for your team  ✅ Why the science behind visualization means it works like free reps, minus the wear and tear 💬 Coaches — comment below: What's one mental training tool you've been nervous to try with your team? P.S. A few stats worth knowing: ⚡️Imagery training produces a medium-sized performance boost across motor and mental outcomes in athletes (Simonsmeier et al., International Review of Sport and Exercise Psychology, 2020) ⚡️A 2025 meta-analysis of 3,593 athletes found roughly 10 minutes, 3 times a week, over 100 days produced the strongest results, proof that consistency beats duration (Behavioral Sciences, 2025) ⚡️Coaches who get trained on a new program themselves see adoption rates nearly double those who don't (Barden et al., International Journal of Environmental Research and Public Health, 2021) The Coach Her Game YouTube channel is hosted by The Elite Competitor and is dedicated to helping coaches of girl athletes strengthen their mental game and team culture in order to develop a competitive edge. #mentalperformance #coachinggirls #youthathletics #volleyballcoach #sports visualization #visualization for athletes #mental reps #mental training for athletes #mental toughness coaching Head to coachfreetraining.com to grab our free training for coaches to quickly level-up your team's mental game!

  6. Aug 25

    How to Coach Mental Toughness (So Your Team Actually Shows Up)

    Three drills that build mental toughness, and the skills that make them stick. Learn more here, coach → https://coachfreetraining.com 📌 Resources & Tools: FREE: 🎓 Mental Game Training for Coaches: https://coachfreetraining.com 📬 Join our weekly Varsity Squad newsletter: https://coachhergame.com/yt-varsity-squad 🔹 Player Impact Plan Template: https://coachhergame.com/impact 🎙 Podcast: Coach Her Game Podcast OUR SIGNATURE PROGRAMS: 👉 Grab the Plug & Play Elite Mental Game for Teams → https://elitecompetitor.com/plugplayemg 🔹 Championship Program Mentorship: https://champions.elitecompetitor.com Connect with us! IG: ➡︎ https://www.instagram.com/coachhergame Tik Tok: ➡︎ https://www.tiktok.com/@coachhergame YouTube: ➡︎ SUBSCRIBE 🙌🏼 and hang out in our community here with us! ⏰ Key Timestamps: 00:00 Intro: The Rollercoaster of Team Mindset 01:25 Pressure Point Drills 02:59 Training Self-Talk: Three, Two, One Brave 03:35 Championship Story: The Reset Word 04:35 Chaos Drill and Breathing 06:44 Wash Drill: Stacking Pressure 07:20 The Snap Back Routine 08:49 Closing Thoughts and Free Training 👋🏼 I'm Coach Bre, a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a long-time head volleyball coach and 4-time state champion. Every coach is diligent about the physical game. Fewer have an actual plan for the mental one, and that gap is what decides tight matches. What You'll Learn: ✅ How to run a Pressure Point drill that forces your team to finish tight games ✅ How a Chaos drill builds composure when the game stops going the way it's supposed to ✅ How the Wash drill stacks pressure by requiring two wins in a row for one big point ✅ Why none of these drills work without pairing them to a trained mental skill ✅ The real story behind a state championship comeback that came down to one breath and a reset word 💬 Coaches — comment below: what's the toughest pressure moment your team has faced this season? P.S. A few stats worth knowing: 👉A meta-analysis of 14 studies found pressure training (practicing under simulated pressure) produced a medium-sized improvement in performance under pressure (Low et al., Sport, Exercise, and Performance Psychology, 2021) 👉Junior athletes who completed self-talk training showed reduced competitive anxiety and higher self-confidence compared to a control group (Walter, Nikoleizig, & Alfermann, Sports, 2019) 👉Varsity athletes trained in diaphragmatic breathing showed lower heart rate and higher heart rate variability under a stress task (Hunt, Rushton, Shenberger, & Murayama, Journal of Clinical Sport Psychology, 2018) The Coach Her Game YouTube channel is hosted by The Elite Competitor and is dedicated to helping coaches of girl athletes strengthen their mental game and team culture in order to develop a competitive edge. #mentalperformance #coachinggirls #volleyballcoach #youthathletics #mentaltraining Head to coachfreetraining.com to grab our free training for coaches to quickly level-up your team's mental game!

  7. Aug 22

    3 Questions I Ask Every Parent Before The Season

    How you run your parent meeting decides if parents trust you or fight you all season. Learn more about the mental training program I use here → https://coachfreetraining.com 📌 Resources & Tools: FREE: 🎓 Mental Game Training for Coaches: https://coachfreetraining.com 📬 Join our weekly Varsity Squad newsletter: https://coachhergame.com/yt-varsity-squad 🔹 Player Impact Plan Template: https://coachhergame.com/impact 🎙 Podcast: Coach Her Game Podcast OUR SIGNATURE PROGRAMS: 👉 Grab the Plug & Play Elite Mental Game for Teams → https://elitecompetitor.com/plugplayemg 🔹 Championship Program Mentorship: https://champions.elitecompetitor.com Connect with us! IG: ➡︎ https://www.instagram.com/coachhergame Tik Tok: ➡︎ https://www.tiktok.com/@coachhergame YouTube: ➡︎ SUBSCRIBE 🙌🏼 and hang out in our community here with us! ⏰ Key Timestamps: 00:00 Why Parent Communication Matters 00:18 Shifting My Coaching Approach 00:50 Sharing Your Story to Build Trust 01:33 Free Mental Training Resource 02:01 The Note Card Activity 03:15 Building a Parent Partnership 03:46 Wrapping Up: Mission, Values, and Mental Game 👋🏼 I'm Coach Bre — a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a long-time head volleyball coach and 4-time state champion. Your first parent meeting sets the tone for your whole season, whether you realize it or not. I used to think my job was to coach and their job was to support without question, and that approach created more drama, not less. What You'll Learn: ✅ Why leading with your accolades in a parent meeting backfires, and what to share instead ✅ The exact note card activity I run at every preseason parent meeting ✅ Three rotating questions that get parents to open up instead of shut down ✅ How to signal partnership with parents instead of gatekeeping ✅ Why this matters more than your rules and boundaries talk 💬 Coaches — comment below: What's the one question you wish every parent would answer honestly before the season starts? P.S. A few stats worth knowing: 👉Coaches' communication gaps and favoritism account for roughly 15% of parents' competitive stressors related to their child's sport participation (Eckardt, Dorsch & Lobinger, Psychology of Sport and Exercise, 2022) 👉 Youth sports parents report more trust in their child's coach than in national, state, and community leaders, or in their child's school and teachers (Aspen Institute Project Play, State of Play 2022) 👉 56% of coaches who experienced verbal harassment or abuse identified parents as the most common source (U.S. Center for SafeSport, 2025 National Coaches Survey) The Coach Her Game YouTube channel is hosted by The Elite Competitor and is dedicated to helping coaches of girl athletes strengthen their mental game and team culture in order to develop a competitive edge. #parentcommunication #coachinggirls #youthathletics #mentalperformance Head to coachfreetraining.com to grab our free training for coaches to quickly level-up your team's mental game!

  8. Aug 10

    We Train for Week 12 in Week 1 — Here's How

    We train for week 12 in week 1. Here's how I build my team's mental game in before the season ever gets loud.  Learn more here, coach → https://coachfreetraining.com =========================== 📌 Resources & Tools: =========================== FREE: 🎓 Mental Game Training for Coaches: https://coachfreetraining.com 📬 Join our weekly Varsity Squad newsletter: https://coachhergame.com/yt-varsity-squad 🔹 Player Impact Plan Template: https://coachhergame.com/impact 🎙 Podcast: Coach Her Game Podcast OUR SIGNATURE PROGRAMS: 👉 Grab the Plug & Play Elite Mental Game for Teams → https://elitecompetitor.com/plugplayemg 🔹 Championship Program Mentorship: https://champions.elitecompetitor.com =========================== Connect with us! =========================== IG: ➡︎ https://www.instagram.com/coachhergame Tik Tok: ➡︎ https://www.tiktok.com/@coachhergame YouTube: ➡︎ SUBSCRIBE 🙌🏼 and hang out in our community here with us! =========================== ⏰ Key Timestamps: =========================== 00:00 Introduction 00:23 First Week Overview 00:57 Culture 01:34 The Welcome Meal 01:45 Leadership Core 03:37 Norms & Expectations 04:54 Mental Training 06:12 Mental Training Tools 07:23 Recap & Resources 👋🏼 I'm Coach Bre — a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a long-time head volleyball coach and 4-time state champion. I don't wait until playoffs to teach my team how to handle pressure. In this episode, I walk through my exact first week of the season, culture, norms and expectations, and mental training, and why building it all in early is what keeps me from putting out fires later. 🧐 What You'll Learn: Why I say "we're training for week 12 in week one," and what that actually looks like in practice How my Leadership Core runs our welcome meal instead of me The 5-7 minute routine my team does before every single practice Why unglamorous logistics like net setup protect your culture more than you'd think The line I used to say about "whichever team shows up" and why I stopped saying it 💬 Coaches — comment below: What's the one thing you already have locked in for your own first week, and what's still up in the air? P.S. A few stats worth knowing: Team-building interventions lasting less than 2 weeks did not produce statistically significant improvements in team cohesion, while effects were strongest for interventions over 2 weeks with athletes ages 15-20. (Frontiers in Psychology, 2024) A meta-analysis of 112 effect sizes across 15 sports found pre-performance routines produced moderate-to-large effects on performance under pressure. (International Review of Sport and Exercise Psychology, 2021) A study of 255 U.S. high school coaches found nearly 90% believed formal captain leadership programs were beneficial, but only 12% actually used one. (Journal of Leadership Education, 2019) The Coach Her Game YouTube channel is hosted by The Elite Competitor and is dedicated to helping coaches of girl athletes strengthen their mental game and team culture in order to develop a competitive edge. #mentalperformance #coachinggirls #teamculture #highschoolcoaching #preseasonprep Head to coachfreetraining.com to grab our free training for coaches to quickly level-up your team's mental game!

See All (115)

Ratings & Reviews

5
out of 5
5 Ratings

About

Welcome to Coach Her Game—the podcast for coaches of girls’ sports who are ready to build elite, championship programs without sacrificing who they are. We’re ditching the old-school, male-dominated coaching playbook and diving deep into modern strategies for mental training, culture, and leadership. If you’re looking for a space where you feel seen, heard, and equipped with powerful, authentic strategies, you’re in the right place!

Information

  • Creator
    Coach Bre
  • Years Active
    2025 - 2026
  • Episodes
    115
  • Rating
    Explicit
  • Copyright
    © 2026 Coach Her Game
  • Show Website
    Coach Her Game

You Might Also Like