Talking With Docs Podcast

Dr. Brad Weening and Dr. Paul Zalzal
  • 4.6 (40)
  • FITNESS
  • UPDATED DAILY

Doctors Brad Weening and Paul Zalzal along with other guest specialists, help you understand different health conditions in short, fun and instructive videos. Watch the videos and listen the podcast to learn valuable information and enjoy an easy-to-understand approach to complex health conditions.

  1. Belly Fat Getting You Down? Here’s Why And How To Reduce It

    19H AGO

    Belly Fat Getting You Down? Here’s Why And How To Reduce It

    📩 Contact us: talkingwithdocs@gmail.com Fat loss is one of the most misunderstood topics in health. Most people blame slow metabolism, bad genetics, or the wrong diet when progress stalls., but the real reasons are often much simpler and far less talked about. In this episode, the doctors break down what actually drives fat loss and why so many popular strategies fail. From calorie balance to hormones, muscle mass, and daily habits, we explain what matters most and what people waste time worrying about. This is not about trends, detoxes, or extreme plans just the science behind losing body fat in a sustainable way. You’ll learn: - The difference between fat loss and weight loss - Why calorie balance still matters, even with “healthy” eating - How hormones, sleep, and stress influence fat loss - Why exercise alone often does not lead to fat loss - Common mistakes that slow progress without you realizing - What doctors focus on for long-term, realistic results If you’ve been doing “everything right” but not seeing changes, this episode helps you understand what’s missing without guilt, hype, or confusion. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/p/Talking-with-Docs-100066771782727/ 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your physician before making changes to your diet or lifestyle.

    14 min
  2. Are Tattoos Bad For Your Health? Do They Cause Cancer? Docs Review The Evidence

    1D AGO

    Are Tattoos Bad For Your Health? Do They Cause Cancer? Docs Review The Evidence

    📩 Contact us: talkingwithdocs@gmail.com Tattoos are more common than ever, but recent research has raised important questions about their long-term safety. In this episode, the doctors break down whether tattoos are linked to higher risks of skin cancer and lymphoma, based on newer scientific studies. We take a closer look at a large twin study from Denmark and explain why researchers are paying attention to tattoo ink, immune responses, and cancer risk. The doctors also clarify what these findings do and do not mean for people who already have tattoos. You’ll learn: - What recent studies say about tattoos and cancer risk - Why a large Danish twin study caught researchers’ attention - The possible link between tattoo ink, immune response, and lymphoma - Whether tattoos are associated with skin cancer risk - How to interpret these findings without unnecessary fear If you have tattoos or are thinking about getting one, this episode helps you understand the science without panic, misinformation, or clickbait. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/p/Talking-with-Docs-100066771782727/ 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making changes to your health or lifestyle. Full disclaimer at talkingwithdocs.com. #tattoos #cancerrisk #skincancer #lymphoma #medicalresearch #healthscience #doctorapproved #tattoofacts #talkingwithdocs

    18 min
  3. Is A Calorie Deficit The Most Important Factor For Weight Loss? Docs Review The Twinkie Diet

    2D AGO

    Is A Calorie Deficit The Most Important Factor For Weight Loss? Docs Review The Twinkie Diet

    📩 Contact us: talkingwithdocs@gmail.com A nutrition professor made headlines after losing about 27 pounds while eating mostly junk food like Twinkies for 10 weeks. Sounds impossible, but there is real science behind it. In this episode, the doctors break down why weight loss comes down to calories in versus calories out, based on the laws of thermodynamics. Food quality absolutely matters for health, energy, and long-term success, but without a true calorie deficit, weight loss simply does not happen. We explain how this experiment worked, what it proves, and why it does not mean junk food is a healthy strategy, even if the scale goes down. You’ll learn: - Why calorie deficit drives weight loss regardless of food type - How the laws of thermodynamics apply to body weight - Why food quality still matters for health and sustainability - The difference between short-term weight loss and long-term health - What people often misunderstand about “junk food diets” - If you are confused by mixed messages about dieting, clean eating, and calories, this episode helps separate weight loss science from nutrition myths. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/p/Talking-with-Docs-100066771782727/ 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making changes to your diet or lifestyle. Full disclaimer at talkingwithdocs.com. #weightloss #caloriedeficit #nutritionmyths #dietscience #fatloss #caloriesinout #healthynutrition #weightlossfacts #talkingwithdocs

    12 min
  4. Social Determinants Of Health. Where You Live, Your Education, Healthcare And Food.

    3D AGO

    Social Determinants Of Health. Where You Live, Your Education, Healthcare And Food.

    📩 Contact us: talkingwithdocs@gmail.com Most people think health comes down to diet, exercise, and genetics. But in this episode, the doctors explain why where you live may be having a bigger impact on your health than you realize. From climate and air quality to cost of living, stress, noise, and social environments, we break down how your surroundings quietly influence your body every single day. Many of these factors are overlooked, yet they shape inflammation, heart health, mental health, sleep, and long-term disease risk. This is not about blame. It is about awareness. You’ll learn: - How climate and air quality affect your lungs, heart, and inflammation - Why financial pressure and cost of living increase chronic stress - How noise, crowding, and social environments impact sleep and mental health - The link between environment, stress hormones, and long-term disease - What doctors look at when patients feel unwell despite “doing everything right” If you have ever wondered why your health feels harder to manage despite good habits, this episode explains why your environment may be playing a bigger role than you think. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/p/Talking-with-Docs-100066771782727/ 🛑 DISCLAIMER: This content is for educational purposes only. Nothing included in this video is meant to be or should be taken as medical advice. Always consult your physician before making changes to your health regimen. #environmentalhealth #stressandhealth #socialdeterminants #chronicstress #mentalhealthawareness #hearthealth #publichealth #doctorapproved #talkingwithdocs

    15 min
  5. Going Home Same Day After Knee Replacement? What You Need To Know

    4D AGO

    Going Home Same Day After Knee Replacement? What You Need To Know

    📩 Contact us: talkingwithdocs@gmail.com Going home after a knee replacement can feel overwhelming, even if the surgery itself went well. In this episode, the doctors walk you through what those first days at home actually look like and what patients are often surprised by. From pain and swelling to mobility, sleep, and daily activities, we explain what is normal, what is not, and how to set yourself up for a smoother recovery once you leave the hospital. You’ll learn: - What to expect physically in the first few days at home - How much pain and swelling is normal after knee replacement - When you should start walking and moving - Common mistakes people make during early recovery - When to call your doctor versus when symptoms are expected If you or someone you care for is preparing to go home after knee replacement surgery, this episode gives clear, realistic guidance to help you feel more confident and prepared. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/p/Talking-with-Docs-100066771782727/ 🛑 DISCLAIMER: This content is for educational purposes only. Nothing included in this video is meant to be or should be taken as medical advice. Always consult your physician before making changes to your health regimen. #kneereplacement #kneesurgeryrecovery #orthopedics #postsurgerycare #rehab #mobility #painmanagement #healthrecovery #doctorapproved #talkingwithdocs

    6 min
  6. Is Your Pain In Your Head? Some Of It May be

    5D AGO

    Is Your Pain In Your Head? Some Of It May be

    📩 Contact us: talkingwithdocs@gmail.com Pain is real, but sometimes the source is not what you think. In this episode, the doctors explain why pain can persist even when scans, tests, and exams come back normal. Many people are told “nothing is wrong,” yet they continue to live with daily discomfort, stiffness, or chronic pain. We break down how the nervous system, stress, past injuries, and emotional load can all influence how pain is experienced in the body. This is not about saying pain is “in your head.” It is about understanding how pain works so you can finally make sense of symptoms that do not have a clear physical explanation. You’ll learn: - Why pain can exist even without visible tissue damage - How the nervous system can amplify or sustain pain - The difference between structural pain and sensitized pain - Why stress, trauma, and emotions can affect physical symptoms - When imaging tests fail to explain ongoing pain - What a whole-body approach to pain actually means If you have been struggling with pain that does not seem to match your scans or diagnosis, this episode offers clarity, validation, and a better way to understand what your body is telling you. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/p/Talking-with-Docs-100066771782727/ 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making changes to your health or treatment plan.

    11 min
  7. Ultimate Treatment Guide For Varicose Veins. Vascular Surgeon Explains

    6D AGO

    Ultimate Treatment Guide For Varicose Veins. Vascular Surgeon Explains

    🌐 Dr. Chuback is the Founder of VitasupportMD (https://vitasupportmd.com) and Chief Medical Officer of Chuback Vein Center (https://www.chubackveincenter.com) 📩 Contact us: talkingwithdocs@gmail.com Varicose veins are often brushed off as a cosmetic issue, but in some cases, they can signal an underlying medical problem. In this episode, the doctors are joined by Dr. John Chuback, cardiovascular surgeon, to break down what varicose veins really mean for your health. We explain why varicose veins form, who is most at risk, and when symptoms should not be ignored. From leg heaviness and swelling to pain and skin changes, this conversation clears up the confusion and helps you understand when treatment may actually be necessary. You’ll learn: - What causes varicose veins and why blood pools in the legs - The difference between cosmetic vein changes and venous disease - Common symptoms people overlook or ignore - When varicose veins can become a medical concern - Modern treatment options and what actually works - Who should get checked and when to see a specialist If you have visible veins, leg discomfort, or have been told varicose veins are “nothing to worry about,” this episode gives you a clear, doctor-led explanation without fear or fluff. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/p/Talking-with-Docs-100066771782727/ 🛑 DISCLAIMER: This content is for educational purposes only. Nothing included in this video is meant to be or should be taken as medical advice. Always consult your physician before making changes to your health regimen. #varicoseveins #veindisease #leghealth #circulation #vascularhealth #hearthealth #doctorapproved #medicaleducation #healthmyths #talkingwithdocs

    34 min
  8. Kidney Failure? Nephrologist Explains Best Medications To Slow It Down

    FEB 9

    Kidney Failure? Nephrologist Explains Best Medications To Slow It Down

    📩 Contact us: talkingwithdocs@gmail.com Kidney disease is often managed with medications long before dialysis or procedures are ever needed. In this episode, the doctors explain how kidney-related medications work, why they are prescribed, and what patients should understand about treatment options. From blood pressure control to protecting kidney function and managing complications, we break down the most common medication strategies used in kidney care and how they fit into long-term treatment plans. This episode focuses on clarity, safety, and evidence-based care. You’ll learn: - Why medications are a cornerstone of kidney disease treatment - How blood pressure drugs help protect kidney function - Medications used to manage protein loss, swelling, and electrolyte balance - Common medication mistakes that can worsen kidney health - What patients should ask their doctor about kidney medications If you or someone you care for is managing kidney disease, this episode provides practical, doctor-approved insight to help you better understand treatment and avoid preventable complications. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: TWD Podcast 👕Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/p/Talking-with-Docs-100066771782727/ 🛑 DISCLAIMER: This content is for educational purposes only. Nothing in this video is intended to be medical advice. Always consult your physician before making changes to your medications or treatment plan.

    14 min
See All (165)

4.6
out of 5
40 Ratings

About

Doctors Brad Weening and Paul Zalzal along with other guest specialists, help you understand different health conditions in short, fun and instructive videos. Watch the videos and listen the podcast to learn valuable information and enjoy an easy-to-understand approach to complex health conditions.

Information

  • Creator
    Dr. Brad Weening and Dr. Paul Zalzal
  • Years Active
    2025 - 2026
  • Episodes
    165
  • Rating
    Clean
  • Show Website
    Talking With Docs Podcast

You Might Also Like