Mic'd and Medicated: Unfiltered, Unafraid, and UnExpert

Eva Heyman & Caroline Leventhal

You have thought it. We said it. Out loud. On a microphone. For everyone. Mic'd and Medicated is Caroline and Eva — two married moms in New York City who refuse to pretend everything is fine. Every week they sit on the couch and get into the conversations most women are having in their heads but nowhere else. Marriage. Motherhood. Ambition. Aging. Identity. Politics. Sex. Money. The things you think about at 2AM that you would never say at a dinner party. They overshare on purpose. Because every time they say the thing nobody is supposed to say, someone writes in and says — I thought I was the only one. You are not the only one. That is the whole point. Guests range from reproductive endocrinologists to celebrity jewelers to politicians to parenting experts who are also, like everyone else, completely figuring it out as they go. Funny. Honest. Occasionally chaotic. Always real. This is not a podcast for women who have it together. This is a podcast for women who are done pretending they do. New episodes every Thursday. Unfiltered. Unafraid. Unexpert.

  1. 4d ago

    On Politics, 'Oops' Moments, and the Surplus Elite

    Send us Fan Mail Eva and Caroline go all in on American politics this week — a full hour tracing how the Democratic and Republican parties got to where they are today, from the Clinton and Reagan eras through to now. They get personal about their own political journeys, including a confession about a 2016 vote that wasn't exactly popular among friends at the time, and what actually changed after October 7th. The conversation moves through antisemitism and why it's a warning sign worth everyone's attention, the "surplus elite" theory of why so many overeducated, high-achieving people are drawn toward the far left, the role social media plays in deepening our echo chambers, and a candid, personal take on losing friendships over who voted for whom. In this episode: The Democratic Party's shift from Clinton-era centrism to today's progressive wingThe Republican Party's shift from Reagan-era conservatism to Trump-era populismOur own political journeys, and what changed our minds along the wayWhy antisemitism matters as a bellwether for everyone, not just Jewish peopleThe "surplus elite" theory and why it's resonating right nowHow social media echo chambers are reshaping how people voteA real conversation about losing friends over politicsWhat each party actually stands for today, broken down plainlyWhy voting locally matters more than people thinkCHAPTERS 0:00 — Welcome  2:16 — Why America Still Matters  5:48 — The Democrats: The Clinton Era  8:29 — Obama, Immigration, and the ACA  17:36 — The Left's Shift: Bernie, the Squad, and Media Reactions  22:17 — 2016, Trump, and Learning to Listen  23:25 — The Republicans: Reagan to Trump  29:02 — Trump's Character, COVID Media, and October 7th  31:54 — Media Trust, Hillary, and Biden's Decline  38:17 — Antisemitism, Social Media, and Radicalization  40:43 — What Each Party Actually Stands For  44:10 — Closing Thoughts and Call to Vote  44:51 — Mic Drop Resources mentioned: Vote.org — register to vote and find your polling placeBallotpedia — research local candidates and races We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed. We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert. Please follow, like, review, and share the podcast with your family and friends! Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcastsSubscribe to our Substack: https://substack.com/@micdandmedicatedCheck out our website: micdandmedicated.comSurgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor. © 2025 Eva Heyman & Caroline Leventhal

  2. Sep 24

    Stop Doing Everything Yourself, with Alison Fragale

    Send us Fan Mail Organizational psychologist Alison Fragale (author of Likable Badass) explains why hiring help is essential for your sanity, not a luxury. She breaks down how she outsources childcare, cleaning, and errands without the guilt, why she hires a "third parent" instead of a nanny, and how to give feedback to the people who help you. In this episode: Why you should always go first in a negotiation (the $300 couch)Why going "in the red" on childcare can be an investmentThe market reframe: you're not exploiting anyone by hiring helpHow to hire a "third parent" and give feedback to people who work in your homeWhy 80% done by someone else is a winWhy to keep a bench of five sitters, and overpay themWhy earning your own income doesn't end the "why do we need this?" argument, and what it does changeBook of the week: Likable Badass by Alison Fragale [AMAZON LINK] Connect with Alison: [LINKS] Chapters 0:00 Welcome, Alison Fragale 3:02 What makes a likable badass 4:50 Always go first (the $300 couch) 9:16 It takes a village 12:17 It's not about money, it's a mindset 14:37 Why it's okay to go "in the red" on childcare 18:13 The guilt of outsourcing 21:35 You're not exploiting anyone: the market reframe 22:34 Care.com, TaskRabbit, and the contractor mindset 25:51 Hire a "third parent" 28:00 How to give feedback without the awkwardness 30:22 Ask what they love and hate doing 31:49 Skip the agency? Alison's hiring philosophy 35:14 "If you leave for another nanny job, I failed you" 36:11 Founder's mentality and the 80% rule 39:27 What else can you outsource? 43:14 Where does your husband fit in? 47:44 The day the movers changed his mind 50:36 Keep a bench of five sitters 53:03 Why you should overpay sitters 57:01 Book of the week: Likable Badass 1:01:50 Meme of the week We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed. We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert. Please follow, like, review, and share the podcast with your family and friends! Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcastsSubscribe to our Substack: https://substack.com/@micdandmedicatedCheck out our website: micdandmedicated.comSurgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor. © 2025 Eva Heyman & Caroline Leventhal

    Stop Doing Everything Yourself, with Alison Fragale
  3. Sep 17

    College Drop Off: You've Forever Lost Your Baby Living Under Your Roof

    Send us Fan Mail This week Caroline is still getting the hang of driving in Miami, which somehow opens into the real subject of the episode: a week full of milestones. Caroline's son Teddy turned 10 — double digits, closer to college than to the day he was born — and Eva just finished dropping her second son off at college. Eva and Caroline talk through why the second college goodbye is harder than the first, the pressure to perform a "perfect dorm room" online, and a reframe from Claude that changed how Caroline thinks about mom guilt: being present isn't a character trait; it's a battery, and nobody runs on full all the time. Along the way: a very good Uber story, a case for "benign neglect," and why Miami parenting anxiety looks nothing like New York City parenting anxiety.  Eva's book of the week is Culpability, by Bruce Holsinger, about who's responsible when a self-driving car crashes with a teenager behind the wheel, and her new favorite phrase is "slowmaxxing" — the art of a slow, unhurried morning.  Chapters: 0:00 Welcome & Miami Driving Chaos 3:46 The Milestones: Teddy Turns 10 & Sandy Goes to College 10:18 Why the Second Goodbye Hits Harder 16:34 Being Present Isn't a Character Trait — It's a Battery 18:15 Mom Guilt, Benign Neglect & Growing Up in NYC vs. Miami 23:55 The Best Uber Ride Ever (More Miami Driving Mishaps) 25:44 Word of the Week: Slow Maxing 29:27 Self-Driving Cars & Our Book of the Week: Culpability 32:16 Wrap-Up & Goodbyes We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed. We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert. Please follow, like, review, and share the podcast with your family and friends! Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcastsSubscribe to our Substack: https://substack.com/@micdandmedicatedCheck out our website: micdandmedicated.comSurgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor. © 2025 Eva Heyman & Caroline Leventhal

  4. Sep 10

    The Art of Jewish Joy (with Amanda Kingloff)

    Send us Fan Mail This week we're joined by Amanda Kingloff — craft stylist, former Lifestyle Director at Parents magazine, founder of ProjectKid, and author of the new book The Art of Jewish Joy: Crafts and Activities for Celebration and Connection (Chronicle Books), co-written with Suzy Ultman. We talk about why grown-ups forget how to play, what it means to "unlearn" the conventional use of a bottle cap, and how Amanda went from a pre-med, photography-major mindset to building a career out of arts and crafts. Then we get into the real heart of it: how October 7th sent Amanda back into her own Jewish identity, why she and her husband quietly walked away from synagogue-based Judaism as adults, and how she and Suzy built a book that renames every holiday chapter after the value inside it — the Art of Self-Reflection (Rosh Hashanah/Yom Kippur), the Art of Shining Bright (Hanukkah), the Art of Honoring Freedom (Passover), the Art of Grit and Grace (Purim). Also covered: the Sukkot tradition of leaving the corners of a field unharvested for the poor, why you cover the challah before kiddush, Amanda's daughter's snow-globe Halloween costume, and Eva's new favorite phrase, "achievement cheap." 0:00 Welcome 0:13 Meet Amanda Kingloff — craft stylist & author 2:31 Why Grown-Ups Forget How to Play 6:23 Halloween Costumes & the DIY Shelf Wall 8:08 October 7th and Finding Her Way Back to Judaism 10:47 The Yom Kippur Ritual in the Park 15:22 The Book Reveal: The Art of Jewish Joy 19:33 Why We Cover the Challah 20:17 Sukkot: The Unharvested Corners 21:28 Back to Crafting: Mind Maps & Painted Shabbat Rocks 24:08 "Achievement Sheep" 28:05 The Camp Award Story 28:56 Renaming the Holidays: Self-Reflection, Shining Bright & Grit and Grace 32:18 Wrap-Up & Where to Find the Book The Art of Jewish Joy is out now from Chronicle Books. https://www.chroniclebooks.com/products/art-of-jewish-joy?srsltid=AfmBOoqvL5Dqy0WX9DUxcXkpL_ZasyahTTje2GehaYjSAD4PnPRRRN79 Find Amanda at @amandakingloff and Suzy at @suzyultman. We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed. We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert. Please follow, like, review, and share the podcast with your family and friends! Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcastsSubscribe to our Substack: https://substack.com/@micdandmedicatedCheck out our website: micdandmedicated.comSurgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor. © 2025 Eva Heyman & Caroline Leventhal

  5. Sep 3

    Remembering Hayden Panettiere, and Is Miami the 6th Borough of NYC?

    Send us Fan Mail This week, Eva and Caroline debut a brand new format — split screen, Eva in New York, Caroline two weeks into her move to Miami — and cover a lot of ground.  They talk about Hayden Panettiere's sudden death, which sent Eva down a Nashville rewatch and into a bigger conversation about what fame does to child stars.  Caroline breaks down her new commute, her "sixth borough" theory of South Florida, and an airport observation that turns into a real debate about immigration and the economy.  They also get into current events, whether Jeremy is allowed to own more than one backpack, and what it actually means to be a "true New Yorker" once you've left. Episode Chapters 0:00 Welcome: New Split-Screen Format (Miami + NYC) 3:40 "Don't Elsa Your Hair": Grays & Bunny's Overdue Grooming 5:32 Is Miami Really the South? The "Sixth Borough" Theory 7:34 JFK, Wheelchairs & the Immigration Economy 9:25 Solo in Miami: Driving, No Help, Learning the Flow 12:19 New Mantras: "I'm in a Miami State of Mind" 17:58 Books, the Gnome & What Makes a "True New Yorker" 22:36 NYC Politics, Mamdani & Current Events 25:08 Is Jeremy Happy in Florida? (And His Backpack Problem) 29:55 Why We Moved: Building Resilience in the Kids 30:48 Hayden Panettiere, Nashville & Bingeing Soap Operas 35:37 Child Stars and Family Pressure 37:26 Love and Hugs and Sign Off Show Notes Jay Shetty Podcast with HAYDEN PANETTIERE: https://www.youtube.com/watch?v=vs6x8VUGXCw Nashville TV Series: https://www.imdb.com/title/tt2281375/ We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed. We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert. Please follow, like, review, and share the podcast with your family and friends! Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcastsSubscribe to our Substack: https://substack.com/@micdandmedicatedCheck out our website: micdandmedicated.comSurgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor. © 2025 Eva Heyman & Caroline Leventhal

    Remembering Hayden Panettiere, and Is Miami the 6th Borough of NYC?
  6. Aug 27

    Napa Valley Winemaker Ashley Hepworth: Wine Tips, In-Laws & Being the Family Shiksa

    Send us Fan Mail Award-winning Napa Valley winemaker Ashley Hepworth joins Mic'd and Medicated to talk wine tasting tips, how to order wine at a restaurant, and 23 years working at Joseph Phelps Winery. Ashley — who also happens to be Caroline's sister-in-law — walks us through her path from Charlie Trotter's kitchen in Chicago to launching her own wine labels, A Bloom rosé and AH Wine (Rutherford Cabernet Sauvignon). Plus: growing up outdoorsy in Denver, marrying into a Jewish family as a self-described "1% Jewish shiksa," and surviving chaotic in-law family dinners. A conversation about wine, identity, and family — unfiltered, unafraid, unexpert. Ashley's wines:  Abloomwine.com Aaitchwine.com  We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed. We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert. Please follow, like, review, and share the podcast with your family and friends! Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcastsSubscribe to our Substack: https://substack.com/@micdandmedicatedCheck out our website: micdandmedicated.comSurgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor. © 2025 Eva Heyman & Caroline Leventhal

  7. Aug 20

    Is Your Family More Cleavers or Bunkers? Family Dynamics, In-Laws & The Surrendered Wife

    Send us Fan Mail Every family is dysfunctional — the only question is whether you know it. This week, Eva and Caroline dig into family dynamics: the TV families they wished were theirs growing up, the ones that actually were, and the strangers-turned-in-laws they each married into. They cover imprinting (why your childhood home leaves fingerprints on every relationship after it), the New York Times "Surrendered Wife" article that nearly ended their friendship, a highlight reel of meeting each other's in-laws for the first time, and a round of questions they asked each other that neither could dodge. 0:00 Intro: Is Your Family a Sitcom? (Birdcage Edition) 2:00 Word of the Week: Imprinting 12:00 Every Family Is Dysfunctional 22:00 The Surrendered Wife 30:00 Meeting the In-Laws 38:00 Quickfire Q&A 57:00 Book of the Week & Mic Drop Have a question or a family dynamic that needs airing out? Reach out — we read everything. We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed. We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert. Please follow, like, review, and share the podcast with your family and friends! Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcastsSubscribe to our Substack: https://substack.com/@micdandmedicatedCheck out our website: micdandmedicated.comSurgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor. © 2025 Eva Heyman & Caroline Leventhal

  8. Aug 13

    Samantha Ettus: Raising Zionists, Losing Friends, and Refusing to Stay Quiet

    Send us Fan Mail Bestselling author, activist, and mom of three Samantha Ettus joins us to talk about parenting teenagers, losing her home in the Palisades fire, and the moment on October 8th that turned a women's-empowerment influencer into one of the most outspoken Jewish voices online.  We get into raising kids who are proud Zionists, why she says "vote the candidate, not the party," her take on where DEI left Jews out of the conversation, and what she wishes every parent understood about the phone-addicted teenage years. Unfiltered, unafraid, unexpert — as always. 0:00 – Welcome Samantha Ettus  1:30 – Parenting teens: "little kids, little problems, big kids, big problems"  9:35 – The two kinds of working parents  14:11 – October 7th: the day everything changed  23:00 – DEI, Islamophobia, and the Jewish blind spot  34:12 – The Jewish population myth  40:56 – "I'm not a party girl": vote the candidate, not the party  52:35 – Losing her home in the Palisades fire — and showing up anyway  57:19 – The Roger Waters confrontation  1:01:54 – Setting the record straight on Mamdani and Jewish voters  1:06:14 – Book recommendations & closing thoughts SHOWNOTES: https://www.samanthaettus.com/ https://www.instagram.com/samanthaettus https://www.amazon.com/stores/author/B001ITVGBO?ccs_id=f7ee9985-6d96-462d-aad9-1735e6231ec4 https://www.linkedin.com/in/samanthaettus/ RECOMMENDED BOOKS: God Was Right: How Modern Social Science Proves the Torah Is True — Mark GersonAs a Jew: Reclaiming Our Story from Those Who Blame, Shame, and Try to Erase Us — Sarah HurwitzPeople Love Dead Jews: Reports from a Haunted Present — Dara HornIsrael: A Simple Guide to the Most Misunderstood Country on Earth — Noa TishbyBibi: My Story — Benjamin NetanyahuThe Netanyahus — Joshua CohenThe Goddess of Warsaw — Lisa Barr We’re two New York City women talking candidly about the chaos of modern life, from relationships, parenting, working in and out of the home, to what it takes to stay semi-sane in a world that expects you to hold it all together and be #blessed. We couldn’t find an honest and vulnerable conversation — so we started one! If you need a laugh, a cry, or just want to hear someone else admit their flaws and validate your crazy, you’re in the right place. Be ready to be… Unfiltered, Unafraid, and UnExpert. Please follow, like, review, and share the podcast with your family and friends! Follow us on Instagram https://www.instagram.com/micdandmedicated and YouTube https://www.youtube.com/@MicdMedicated/podcastsSubscribe to our Substack: https://substack.com/@micdandmedicatedCheck out our website: micdandmedicated.comSurgeon General Warning Disclaimer: We are self-prescribed unexperts, so if you have any real questions or need real advice, please call your nearest doctor. © 2025 Eva Heyman & Caroline Leventhal

Trailer

3.7
out of 5
71 Ratings

About

You have thought it. We said it. Out loud. On a microphone. For everyone. Mic'd and Medicated is Caroline and Eva — two married moms in New York City who refuse to pretend everything is fine. Every week they sit on the couch and get into the conversations most women are having in their heads but nowhere else. Marriage. Motherhood. Ambition. Aging. Identity. Politics. Sex. Money. The things you think about at 2AM that you would never say at a dinner party. They overshare on purpose. Because every time they say the thing nobody is supposed to say, someone writes in and says — I thought I was the only one. You are not the only one. That is the whole point. Guests range from reproductive endocrinologists to celebrity jewelers to politicians to parenting experts who are also, like everyone else, completely figuring it out as they go. Funny. Honest. Occasionally chaotic. Always real. This is not a podcast for women who have it together. This is a podcast for women who are done pretending they do. New episodes every Thursday. Unfiltered. Unafraid. Unexpert.

You Might Also Like