The Astro-Attunement Podcast: Grounding Cosmic Wisdom through Astrology & Yoga

Gabrielle Perez and Kristi Lyons
  • 5.0 (25)
  • ALTERNATIVE HEALTH
  • UPDATED SEMIWEEKLY

For decades, astrologers and energy workers have been anticipating significant change on the planet during the years of 2026-2032. 2025 being our initiation across the threshold. This podcast is an opportunity for people to align themselves with the available planetary energies of the season in order to feel grounded, as well as empowered as we move through this tumultuous time. Episodes will offer a variety of topics including: a description of the zodiacal season and astro-weather, interviews, complementary stories from yoga philosophy, yoga poses, music and questions to take with you.

  1. 1D AGO

    Pisces Season 2026! Eclipses, Saturn Neptune at the Aries Point, Bhagavad-Gita, and the Ego

    Welcome to Pisces Season 2026! The final episode in our year long series moving through the zodiac in order to align with the available energy. We end the Season days after a major eclipse in Aquarius launching us forward on our evolutionary path as we move into the Year of the Horse, days away from the Saturn Neptune Conjunction at the Aries point, and two weeks away from the full moon eclipse in Virgo. This is the first Pisces season we had had in 14 years without Neptune's presence. This area of our life finally gets a break from the fog of Neptune and the weight and consequences of Saturn. We end the season with a New Moon that supports us in laying fresh ground work here, planting new seeds. In this episode, Kristi discusses the wisdom of the Bhagavad-Gita and the spiritual messages from that text, we can learn from during this transformational time in order to battle the ego and align with our spiritual values in a deeper way. She will also be teaching a class on this text so stay turned for that! As always you can find her @Lyons.Kristi and Gabrielle @luminousastrology

    58 min

  2. JAN 20

    Aquarius Season 2026! Pluto conjunctions and eclipse season.

    Welcome to Aquarius Season 2026! The first week starts off with several conjunctions to Pluto creating major disruptions, intense interactions, off gassing and significant energy of detoxification related to money, values, relationships, contracts, ideas, ego, and motivation. The season ends with an eclipse in Aquarius opposing Leo which feels like large social movements and leaders stepping down, but only time will reveal. During this season our nervous systems are likely to be very activated, energy work, hot/cold plunges, yoga, reiki, acupuncture and the continued emphasis on mindfulness are encouraged.

    54 min

  3. 12/19/2025

    Capricorn 2025: Saturn and King Vikramaditya, Defining goals, Creating structure, Getting Disciplined

    Welcome to Capricorn Season 2025! Themes: responsibility, discipline, focus, maturity, accountability. This is the season where we examine our lives for what's out of balance between home vs. career or rest and nourishment vs. responsibilities. We can set big goals and start taking the steps and we can revisit relationships for clarify expectations. we'll have the confidence, stamina and collaborators to initiate important projects. It's about taking life seriously, being the adult in our lives, and acknowledging that sometimes you have to postpone pleasure in the moment for a great reward later on. Story: Saturn (Sani) and King Kikramaditya Breath: Exhale Retention Pranayama Kristi: Home | Kristi Lyons YogaGabrielle: Gabrielle Perez

    1h 3m

  4. 11/20/2025

    Sagittarius Season 2025! From Shadow Work to Wisdom, Story of Brihaspati, Breath of Joy, So Hum Mantra

    Welcome to Sagittarius Season 2025! In this episode, we explore the powerful shift into Sagittarius season—where optimism, expansion, and higher wisdom guide us out of Scorpio’s emotional depths. With Jupiter exalted in Cancer, themes of emotional insight, nurturance, and intuitive growth weave through the season, offering refuge and renewed hope. We walk through the key transits from late November through mid-December, including breakthroughs in relationships, moments of karmic clarity, challenges that temper our enthusiasm, and the steady return of emotional and mental clarity as Mercury, Saturn, and Neptune station direct. As Venus retraces Mercury’s steps, healing and harmony settle in where tension once lived. The season crescendos with a Sagittarius New Moon that invites new beginnings rooted in compassion, care, and expanded purpose. Kristi tells the story of Brihaspati and leads of through a Breath of Joy and So Hum Mantra. To attend our workshop on Saturday November 22nd follow the link https://trueself.yoga/events/?mobile=false&options%5Bids%5D=1904&options%5Bsite_id%5D=283481&version=0 To work with Kristi visit https://www.kristilyonsyoga.com/ To work with Gabrielle visit https://www.luminousastrology.com/

    1h 12m

  5. 10/23/2025

    Scorpio Season 2025! The birth story of Durga and Kali. Themes of death, rebirth, renewal, grief, transformation, and healing. Plus Mercury retrograde.

    Welcome to Scorpio Season 2025! We dive into the season where the veil is thin, where we celebrate Día De Los Muertos, Samhain, and Halloween. Kristi tells the birth story of Durga and Kali, and Gabrielle goes over the major astrological themes and transits. We look at trauma activation and how to allow our old stories, hurts and emotions to surface as well as how to give them space for healing. We close with Kristi leads a cord cutting meditation. Significant dates ​November 5th Full Moon in Taurus​November 6th Mercury retrograde ​November 19th New Moon in Scorpio To attend our workshop visit: To attend a retreat with Kristi, take one of her classes or book a one on one appointment visit her website ⁠https://www.kristilyonsyoga.com/⁠ or follow her @lyons.kristi To book a reading with Gabrielle follow her at @luminousastrology or visit her website ⁠https://www.luminousastrology.com/⁠

    1h 6m

  6. 09/25/2025

    Libra Season 2025! Balance, Harmony, Partnership & Collaboration. Story of Ardhanarishvara & Bhrigu

    Welcome to Libra Season 2025 where we meet the other and learn how to collaborate bring balance and equality into our relationships. We struggled to record this episode so the beginning will reference some dates that have passed, but may still be interesting to reflect on. Enjoy! Story of Ardhanarishvara and Bhrigu The story highlights the need to recognize and honor the divine feminine, as it is integral to the manifestation of the universe and is an essential part of the path to the divine.  spiritual wisdom and realization come from the perfect balance and integration of masculine and feminine energies.  Shiva and Shakti (the divine masculine and feminine) are two halves of the same ultimate reality.

    46 min

  7. 08/21/2025

    Virgo Season 2025: New Moon, Eclipses, Pluto out of Bounds, Ayurveda, Dhanvantari, Ritual and Health

    Hello and Welcome to Virgo Season 2025! This season starts with a New Moon that supports being intentional and ritualistic around setting up new routines that nourish the physical body and build supportive habits as we shift into the intense energy of eclipses season and Pluto moving out of bounds. Virgo is about tending to the mundane detail in our life, getting organized, refining the details. We can use this season to organize our inbox, create new habits, update our calendars, examine our spending habits, edit our systems, clean out and clear out the junk drawer, and offer help and support to those around us who may need it. Dates: August 22nd/23rd: New Moon in Virgo August 26th: Pluto opposite Venus August 29th: Pluto out of bounds September 7th: Lunar Eclipse in Pisces September 21st: Solar Eclipse in Virgo Ideas to include for Dinacharya (daily ritual) can include: ​Set times: waking routine, eating, sleeping routine/sleeping​Inner Nourishment + Hydration, consider using herbs to your food and/or water to support digestion​Herbs: lemon, ginger, fennel, cumin, coriander, black pepper, licorice​Outer Nourishment + Hydration, consider self-massage using favorite body oil and essential oils that nourishes skin and promotes healthy digestion.​Essential oils: peppermint, fennel, ginger, lemon, cardamom​Yoga Styles: practice that cultivate stillness, attention to detail, and/or slowing down ie. restorative classes, alignment based, super slow flow that includes repetition, mindfulness meditation, and nourishing rituals​Postures: twists, forward folds, squats, knee to chest postures, gentle core strengthening, supine hip/leg stretches​Breath: Morning: kapalabhati (“skull shining breath”, slow forceful exhale through nose/passive inhale), Evening: nadi shodhana (“alternate nostril breathing”, inhale left, exhale right, inhale right, exhale left, repeat)​Meditation: trataka (candle or fire gazing), visualization of digestive fire, mindful eating​Nightly Introspection/Journaling: what daily rituals can support my overall well-being? What practices can help me be in sacred relationship to my physical body? What are one or two habits I can let go of that would better support my wellness? To attend a retreat with Kristi, take one of her classes or make a one on one appointment visit her website ⁠⁠https://www.kristilyonsyoga.com/⁠⁠ or follow her @lyons.kristi To book a reading with Gabrielle follow her at @luminousastrology or visit her website ⁠⁠https://www.luminousastrology.com/⁠

    1h 16m

  8. 07/24/2025

    Leo Season 2025: Freedom of Authentic/ Creative Self-Expression and the story of Rasa and Lila

    Leo Season 2025: Flirt, play, create, celebrate, bask in the sun, be bold and flashy. This is the season when we are encouraged to shine brightly, boldly and proudly as the unique human beings each of us are. Vedic Story: Rasa and Lila Meditation: Cloud Gazing Dates ​July 24th: Leo New Moon opposite Pluto, trine Neptune and Saturn, Sextile Uranus​July 31st: Mercury Cazimi​August 9th: Full Moon in Aquarius + Mars opposite Saturn and Neptune​August 11th: Venus Jupiter Conjunction in Cancer

    37 min
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5
out of 5
25 Ratings

About

For decades, astrologers and energy workers have been anticipating significant change on the planet during the years of 2026-2032. 2025 being our initiation across the threshold. This podcast is an opportunity for people to align themselves with the available planetary energies of the season in order to feel grounded, as well as empowered as we move through this tumultuous time. Episodes will offer a variety of topics including: a description of the zodiacal season and astro-weather, interviews, complementary stories from yoga philosophy, yoga poses, music and questions to take with you.

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