Who The F*ck Do You Want to be When You Grow Up?

Jessica Lee
  • 4.9 (35)
  • Self-Improvement

The podcast that cuts through the fluff to get to the good stuff of all things self-improvement. Where I share the tools I use, the experiences and realizations I've had from that work, and have the honest real conversations to keep you accountable to being Who The F*ck You Want to be When You Grow Up

  1. Ep. 58: LOVE SERIES | Part 2 - How to Find the Right Person

    5h ago

    Ep. 58: LOVE SERIES | Part 2 - How to Find the Right Person

    Dating has become more complicated than ever... but maybe it doesn't have to be. In this episode of The Love Series, I'm joined by Love Coach Valerie Adams for an honest conversation about what actually creates healthy relationships. From mindset and self-worth to how to handle breadcrumb texts, the importance of standards, being emotional available, and the patterns that quietly keep us stuck... we cover it ALL. Whether you're actively dating, healing from heartbreak, or you're now preparing for the right relationship, this conversation will leave you looking at love through a completely different lens. In this episode, we discuss:  Why we often block the very love we're asking for and how to recognize it.  How your mindset, standards, and self-worth shape the relationships you attract. What's important to women in dating vs. what's important to men Why and how to stop settling for inconsistent behavior.  Practical dating advice for building healthy, lasting love without abandoning yourself along the way. Love isn't just about finding the right person, it's about becoming someone who can recognize, receive, and build a healthy relationship when it arrives. If you've ever questioned your dating patterns, ignored red flags, or wondered why love feels harder than it should, this conversation is for you. Valeries Instagram Valerie's TikTok    Free 30 Journaling Prompts to Attract an Emotionally Available Man:   Securely Chosen Course  Book 1:1 Breakthrough Session with Valerie Enter JESSICA50 at checkout for $50 off Podcast Instagram: @whothef.ck   Podcast host:  @jess.ica.lee       Click here to: Book Your Human Design Reading with Jessica Use coupon code for $50 off : PODCAST50     Get Your Human Design Chart     Membership link and my Discount Code for TBM  JESSICA6850 - 15% off for up to 1 yearTo Be Magnetic - Membership  If this conversation resonated with you, share it with someone who's navigating dating, healing, or preparing for the relationship they truly deserve. 3

    1h 29m
  2. Ep. 57: LOVE SERIES | Part 1 - Before You Find the Right Person

    Jun 25

    Ep. 57: LOVE SERIES | Part 1 - Before You Find the Right Person

    What if the season before love arrives is actually preparing you for the relationship you've been asking for? Growth doesn't stop while you're waiting. Sometimes the most important chapters of your love story are the ones that happen long before someone else enters the picture. In the first chapter of The Love Series, I share what this season of dating has been teaching me, not from the finish line, but while I'm still living it. We explore what it means to raise your standards, trust what people consistently show you, and stop filling in the blanks with the story you hope is true. Inside this chapter, we explore:  Why becoming the right person often comes before finding the right person.  How to stop falling in love with potential and start believing what people consistently show you.  Why chemistry can make us overlook the very things that matter most in a healthy relationship.  The subtle ways we embellish the story and how that keeps us attached to who someone could be instead of who they are.  How to stay hopeful without settling while your own love story is still being written. Every love story is written one chapter at a time. I hope this one reminds you that the chapters before "the right person" are just as important as the ones that come after. Next week, Valerie Adams joins me for Part Two of The Love Series as we explore what finding the right person actually looks like and how to date in a way that aligns with the life you're trying to build. Valerie Adams Instagram: @themindfulbabe - Valerie Adams IG TBM Episode Authorities Episode Podcast Instagram: @whothef.ck   Podcast host:  @jess.ica.lee       Click here to: Book Your Human Design Reading with Jessica Use coupon code for $50 off : PODCAST50

    28 min

  3. Jun 18

    Ep. 56: You Don't Fear Failure. You Fear Being Seen.

    What if the reason you're holding yourself back has nothing to do with confidence? Many of us want to be seen, heard, and successful—but our nervous system may still believe visibility isn't safe. In this episode, we explore how your subconscious quietly protects you from the very life you're trying to create, and why procrastination, perfectionism, and overthinking are often forms of self-protection. In this episode we discuss:   Why being seen can feel unsafe—even when you consciously want it.How your subconscious and nervous system work together to keep you "safe."Why procrastination, perfectionism, and overthinking are protective responses.The connection between visibility, vulnerability, and personal growth.How to create enough internal safety to fully express who you are.The life you want may not require more confidence—it may require helping your nervous system believe it's finally safe to be seen. Podcast Instagram: @whothef.ck   Podcast host:  @jess.ica.lee     Click here to: Book Your Human Design Reading with Jessica Use coupon code for $50 off : PODCAST50

    39 min

  4. Jun 6

    Ep. 55: Ancient Wisdom, Modern Wellness with Dr. Kassie Sorokach

    In this episode, I sit down with Dr. Kassie Sorokach, founder of Divine Integrative Wellness & Aesthetics, professor, and Doctor of Acupuncture and Chinese Herbal Medicine, to explore a broader perspective on wellness. Together, we discuss how ancient healing traditions and modern approaches can work alongside one another, and why understanding your options may be one of the most empowering things you can do for your health. Whether you're curious about acupuncture, Chinese medicine, stress, energy, healing, or simply expanding your perspective on what's possible, this conversation invites you to think differently about the relationship between your body and overall well-being. In this episode, we discuss: • The foundations of Traditional Chinese Medicine• How stress impacts the body and overall health• The connection between energy, emotions, and physical symptoms• Why a holistic approach doesn't have to conflict with conventional medicine If you've ever felt like there might be more to the health conversation than what you've been taught, this episode is for you. Dr. Kassie Sorokach IG Podcast Instagram: @whothef.ck   Podcast host:  @jess.ica.lee       Click here to: Book Your Human Design Reading with Jessica Use coupon code for $50 off : PODCAST50

    49 min
  5. Ep. 54: The Truth About Desperation Energy

    May 29

    Ep. 54: The Truth About Desperation Energy

    If you’ve ever felt like you were gripping too tightly to an outcome… this episode is for you. Whether it’s relationships, dating, career success, social media growth, money, validation, or simply wanting life to go a certain way — desperation energy changes how we move through the world. And the truth is, desperation is rarely about the thing itself. Underneath it is usually fear, scarcity, outsourced self-worth, and the pressure we place on outcomes to determine how we feel about ourselves. In this episode, Jessica breaks down the psychology, nervous system patterns, energetic dynamics, and mindset shifts behind desperation energy — and why learning to insource your worth changes everything.   The hidden fear underneath desperation  Why people can FEEL your energy  Outsourcing vs insourcing your worth  Scarcity mindset and survival mode  Thoughts > feelings > reality creation This episode will help you understand why forcing never works, why pressure pushes things away, and how shifting your internal state changes the way you experience relationships, opportunities, confidence, and life itself. Becoming Supernatural - Joe Dispenza Podcast Instagram: @whothef.ck   Podcast host:  @jess.ica.lee       Click here to: Book Your Human Design Reading with Jessica Use coupon code for $50 off : PODCAST50

    41 min

  6. May 21

    Ep. 53: Live Human Design Reading with CX Expert Bill Staikos

    What happens when a Customer Experience expert sits down for a live Human Design reading…on air? 👀 This week, I’m joined by Bill Staikos for a really fun and insightful conversation where we break down his Human Design chart live in real time. Bill has spent years understanding people through the lens of customer experience, leadership, and business — so getting to flip the lens back onto him made for such a cool conversation. We explore the way his energy naturally operates, how certain leadership dynamics show up for him, and the moments in his chart that immediately clicked. It was one of those conversations where you can literally hear someone connecting dots about themselves in real time…which always makes these readings so interesting to witness. Whether you’re deep into Human Design or completely new to it, this episode gives you a real-life look at what a reading actually feels like — the breakthroughs, the resistance, the “wait…that’s way too accurate” moments, all of it. And if you’ve ever wondered why certain leadership styles feel natural to some people and exhausting to others…this one’s gonna hit. How to find Bill: Be Customer Led   Click here to: Book Your Human Design Reading with Jessica Use coupon code for $50 off : PODCAST50     Get Your Human Design Chart   Podcast Instagram: @whothef.ck   Podcast host:  @jess.ica.lee

    56 min

  7. May 14

    Ep. 52: Our 1st Birthday!! One Year of Reflections from Starting Something New

    This week marks one full year of Who the F*ck Do You Want To Be When You Grow Up🥹 In this anniversary episode, I’m sharing some of the biggest lessons, realizations, and unexpected shifts that came from starting something new and actually sticking with it for an entire year. We talk about perfectionism, discipline, phone addiction, purpose, vulnerability, trusting yourself, and what really happens when you finally decide to go all in on yourself. More than anything, this episode is a reminder that becoming who you want to be doesn’t happen overnight. It happens through the small choices, the uncomfortable growth, the consistency, and the courage to keep showing up before you fully feel ready. If you’ve been feeling the pull to start something, create something, share yourself more openly, or become more of who you actually are — this episode is for you. Podcast Instagram: @whothef.ck   Podcast host:  @jess.ica.lee     Get Your Human Design Chart     Click here to: Book Your Human Design Reading with Jessica Use coupon code for $50 off : PODCAST50     Membership link and my Discount Code for TBM  JESSICA6850 - 15% off for up to 1 yearTo Be Magnetic - Membership    If you have any questions that you'd like advice please send a DM to the podcast instagram page.

    22 min

  8. May 7

    Ep. 51: Why People Are Mean (It’s Not What You Think)

    Are people actually mean… or are they just insecure? In this episode, we unpack what’s really behind hurtful behavior, why it affects you the way it does, and how to stop making it mean something about you.  insecurity often shows up as criticism  understanding doesn’t equal tolerance  why certain comments hit deeper  understanding so you can move forward in powerIf you’ve ever walked away from an interaction questioning yourself… this episode will bring you back to center. Podcast Instagram: @whothef.ck   Podcast host:  @jess.ica.lee     Get Your Human Design Chart     Click here to: Book Your Human Design Reading with Jessica Use coupon code for $50 off : PODCAST50     Membership link and my Discount Code for TBM  JESSICA6850 - 15% off for up to 1 yearTo Be Magnetic - Membership    If you have any questions that you'd like advice please send a DM to the podcast instagram page.

    27 min
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Trailer

4.9
out of 5
35 Ratings

About

The podcast that cuts through the fluff to get to the good stuff of all things self-improvement. Where I share the tools I use, the experiences and realizations I've had from that work, and have the honest real conversations to keep you accountable to being Who The F*ck You Want to be When You Grow Up

Information

  • Creator
    Jessica Lee
  • Years Active
    2025 - 2026
  • Episodes
    60
  • Rating
    Explicit
  • Copyright
    © 2025 Who TF Network